Renaissance Food Group Guacamole, Black Bean & Corn by Renaissance Food Group, Llc: Similar Foods

Product:
Guacamole, Black Bean & Corn
Brand:
Renaissance Food Group
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886799/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat7.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 10.0g
Dietary Fiber 4.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU400.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Seasalt, Cilantro, Garlic), Tomatoes, Yellow Onion, Fire Roasted Sweet Corn, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride [firming Agent]), Lime Juice, Jalapeno Pepper, Minced Garlic In Water (garlic, Water, Citric Acid), Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Fire Roasted Sweet Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative], Jalapeno Pepper, Garlic (garlic, Citric Acid), Cilantro, Salt (salt, Calcium Silicate, Dextrose, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado), Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Fire Roasted Sweet Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Serrano Pepper, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Jalapeno Pepper, Garlic (garlic, Citric Acid), Cilantro, Salt, Calcium Silicate, Dextrose, Potassium Iocide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro, Lime Juice (lime Juice From Concentrate[water, Concentrated Lime Juice] And Less Than 2% Of: Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Cilantro, Salt, Black Pepper, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] And Less Than 2% Of Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Cilantro, Salt, Black Pepper, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] And Less Than 2% Of Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Cilantro, Salt, Black Pepper, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Toma Tillo, Onion, Jalapeno Pepper, Sea Sdalt, Cilantro, Garlic), Tomatoes, Yellow Onion, Fire Roasted Sweet Corn Black Beans (prepared Black Beans, Water Salt, Calcium Chloride [firming Agent]) Serrano Pepper, Lime Juice, Jalapeno Pepper, Minced Garlic In Water (garlic Water, Citric Acid), Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Hatch Green Chile, Jalapeno Pepper, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Garlic (garlic, Citric Acid), Cilantro, Salt (salt, Calcium Silicate, Dextrose, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Jalapeno Pepper, Serrano Pepper, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Cilantro, Garlic (garlic, Citric Acid), Salt (salt, Calcium Silicate, Dextrose, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Sea Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Jalapeno Pepper, Serrano Pepper, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] And Less Than 2% Of Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Cilantro, Minced Garlic In Water (garlic, Water, Citric Acid), Iodized Salt (salt, Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Sea Salt, Cilantro, Garlic), Tomatoes, Yellow Onion Jalapeno Pepper, Serrano Pepper, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] And Less Than 2% Of Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Cilantro, Minced Garlic In Water (garlic, Water, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+2.00kcal, +2.00%)
Total Fat6.78g (-0.22g, -3.14%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 466.0mg (+6.00mg, +1.30%)
Total Carbohydrates 5.93g (-4.07g, -40.70%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 3.39g (+1.39g, +69.50%)
Sugars, added N/A
Protein 4.24g (+2.24g, +112.00%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+24.00IU, +6.00%)
Vitamin C, total ascorbic acid5.1mg (-6.90mg, -57.50%)
Calcium, Ca0.0mg (=)
Iron, Fe0.61mg (-0.83mg, -57.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Cooked Beef Topping (beef, Water, Salt, Sodium Phosphate, Spice, Sugar, Bha, Bht, Citric Acid), Olive Oil, Fresh Onions, Salt, Modified Food Starch, Fresh Garlic, Fresh Basil, Citric Acid, Spices, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+2.00kcal, +2.00%)
Total Fat6.78g (-0.22g, -3.14%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 466.0mg (+6.00mg, +1.30%)
Total Carbohydrates 5.93g (-4.07g, -40.70%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 3.39g (+1.39g, +69.50%)
Sugars, added N/A
Protein 4.24g (+2.24g, +112.00%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+24.00IU, +6.00%)
Vitamin C, total ascorbic acid5.1mg (-6.90mg, -57.50%)
Calcium, Ca0.0mg (=)
Iron, Fe0.61mg (-0.83mg, -57.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Cooked Italian Style Meatballs (beef, Pork, Water, Bread Crumbs (wheat Flour, Water, Salt, Yeast, Soybean And Or Cottonseed Oil, Ammonium Chloride, Potassium Bromate, Calcium Propionate), Romano Cheese (may Contain Pasteurized Cow's Milk, Culture, Salt, Enzymes, Or Pasteurized Sheep's Milk, Lactic Acid, Salt, Rennet), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Eggs, Ricotta Cheese (whey, Skimmed Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum And Guar Gum (stabilizers)), Salt, Garlic, Parsley, Spices, Caramel Color, Brown Sugar, And Flavorings), Olive Oil, Fresh Onions, Salt, Modified Food Starch, Fresh Garlic, Fresh Basil, Citric Acid, Spices, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-12.00kcal, -12.00%)
Total Fat5.6g (-1.40g, -20.00%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 5.6g (-4.40g, -44.00%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 2.4g (+0.40g, +20.00%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.58mg (-0.86mg, -59.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Stella Rosa Black Wine, Extra Virgin Olive Oil, Kalamata Olives (olives, Vinegar, Salt) Anchovy (anchovy, Salt, Olive Oil) Basil, Garlic, Capers (capers, Vinegar, Salt), Salt, Black Pepper, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-20.00kcal, -20.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+20.00mg, +4.35%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Jalapeno Pepper, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Cilantro, Salt (salt, Calcium Silicate, Dextrose, Potassium Iodide), Black Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-20.00kcal, -20.00%)
Total Fat7.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+20.00mg, +4.35%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Sea Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro, Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] And Less Than 2% Of Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative]), Iodized Salt (salt, Sodium Silicoaluminate, Sodium Thiosulfate Potassium Iodide), Black Pepper, Cumin