Garden Highway Ham & Swiss On Pretzel Roll Sandwiches, Ham & Swiss by Renaissance Food Group, Llc: Similar Foods
- Product:
- Ham & Swiss On Pretzel Roll Sandwiches, Ham & Swiss
- Brand:
- Garden Highway
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465052/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal | |
| Total Fat | 14.12g | |
| Saturated Fat | 3.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 832.0mg | |
| Total Carbohydrates | 23.28g | |
| Dietary Fiber | 1.5g | |
| Sugars | 4.96g | |
| Sugars, added | N/A | |
| Protein | 12.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | 360.0mg | |
| Vitamin D, IU | 31.0IU | |
| Ingredients | ||
|---|---|---|
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter (milk), Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey (milk), Benzoyl Peroxide (decolorant)], Wheat Gluten, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes], Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Ham And Water (32% Of Weight Is Added Ingredients Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-31.00kcal, -15.90%) | |
| Total Fat | 8.18g (-5.94g, -42.07%) | |
| Saturated Fat | 0.91g (-2.14g, -70.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 855.0mg (+23.00mg, +2.76%) | |
| Total Carbohydrates | 10.91g (-12.37g, -53.14%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.64g (-1.32g, -26.61%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.52g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-21.00mg, -22.34%) | |
| Iron, Fe | 1.96mg (+0.43mg, +28.10%) | |
| Potassium, K | 382.0mg (+22.00mg, +6.11%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Textured Soy Protein (soy Flour), Non Gmo White Vinegar, Seasoning Blend (chili Pepper, Salt, Spices, Mustard, Sugar, Onion Powder, Garlic Powder, Extractives Of Paprika [for Color]), Non Gmo Soybean Oil, Organic Caramel Color, Salt, Xanthan Gum, Organic Extractives Of Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+26.00kcal, +13.33%) | |
| Total Fat | 15.04g (+0.92g, +6.52%) | |
| Saturated Fat | 3.54g (+0.49g, +16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+24.00mg, +218.18%) | |
| Sodium | 832.0mg (=) | |
| Total Carbohydrates | 1.77g (-21.51g, -92.40%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 0.88g (-4.08g, -82.26%) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+9.91g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
| Iron, Fe | 0.18mg (-1.35mg, -88.24%) | |
| Potassium, K | 363.0mg (+3.00mg, +0.83%) | |
| Vitamin D, IU | 67.0IU (+36.00IU, +116.13%) | |
| Ingredients | ||
|---|---|---|
Smoked Salmon (atlantic Salmon (color Added Through Feed), Salt, Sodium Lactate, Sugar), Vinaigrette Sauce (extra Virgin Olive Oil, Spices (coriander, Allspice, Pepper), Wine Vinegar, Sugar, Citric Acid, Salt), Pastamore Cheese (milk, Salt, Cultures, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+17.00kcal, +8.72%) | |
| Total Fat | 6.73g (-7.39g, -52.34%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 846.0mg (+14.00mg, +1.68%) | |
| Total Carbohydrates | 11.54g (-11.74g, -50.43%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 0.0g (-4.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+14.71g, +120.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-36.00mg, -38.30%) | |
| Iron, Fe | 2.31mg (+0.78mg, +50.98%) | |
| Potassium, K | 327.0mg (-33.00mg, -9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Natural Flavor, Garlic Puree, Contains Less Than 2% Of Sea Salt, Spices, Onion Powder, Garbanzo Bean Flour, White Bean Flour, Cornstarch, Oat Fiber, Lemon Juice Concentrate, Natural Smoke Flavor, Color (annatto), Sunflower Oil, Potassium Chloride, Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-12.00kcal, -6.15%) | |
| Total Fat | 5.63g (-8.49g, -60.13%) | |
| Saturated Fat | 0.7g (-2.35g, -77.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 831.0mg (-1.00mg, -0.12%) | |
| Total Carbohydrates | 18.31g (-4.97g, -21.35%) | |
| Dietary Fiber | 2.8g (+1.30g, +86.67%) | |
| Sugars | 0.0g (-4.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+3.28g, +26.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-52.00mg, -55.32%) | |
| Iron, Fe | 1.69mg (+0.16mg, +10.46%) | |
| Potassium, K | 338.0mg (-22.00mg, -6.11%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soy Protein Isolate, Corn Oil, Contains Less Than 2% Of Salt, Canola Oil, Yeast Extract, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Hydrolyzed Corn Protein, Yeast, Paprika Extract (color), Spices, Natural Flavor (non Meat, Contains Soy), Rosemary Extract, Dried Onion, Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Garlic, Succinic Acid, Thiamin Hydrochloride (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-24.00kcal, -12.31%) | |
| Total Fat | 0.0g (-14.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 829.0mg (-3.00mg, -0.36%) | |
| Total Carbohydrates | 42.86g (+19.58g, +84.11%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 40.0g (+35.04g, +706.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-34.00mg, -36.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | 369.0mg (+9.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Sugar, Molasses, Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Salt, Spices, Celery Seed, Tamarind Extract, Natural Flavor), Salt, Hot Sauce (fully Aged Peppers, Vinegar, Salt), Food Starch Modified, Spices (including Paprika, Cumin, Cayenne Pepper, Oregano And Cloves), Onion, Garlic, Mustard Seed, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-28.00kcal, -14.36%) | |
| Total Fat | 0.0g (-14.12g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 833.0mg (+1.00mg, +0.12%) | |
| Total Carbohydrates | 44.44g (+21.16g, +90.89%) | |
| Dietary Fiber | 5.6g (+4.10g, +273.33%) | |
| Sugars | 38.89g (+33.93g, +684.07%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | 344.0mg (-16.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ketchup, Apple Juice, Honey, Molasses, Brown Sugar, Grape Jelly, Orange Juice, Apple Cider Vinegar, Water, Tomato Paste, Spices, Salt, Granulated Garlic, Onion Powder, Corn Starch, Sugar, Worchestershire Sauce, Liquid Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+37.00kcal, +18.97%) | |
| Total Fat | 12.5g (-1.62g, -11.47%) | |
| Saturated Fat | 4.46g (+1.41g, +46.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 804.0mg (-28.00mg, -3.37%) | |
| Total Carbohydrates | 16.07g (-7.21g, -30.97%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 5.36g (+0.40g, +8.06%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.29g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+49.00mg, +52.13%) | |
| Iron, Fe | 1.79mg (+0.26mg, +16.99%) | |
| Potassium, K | 339.0mg (-21.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Beets, Water, Chickpeas, Pea Protein Flour, Beet Juice (water, Beet Juice Concentrate), Sunflower Oil, Coconut Oil, Red Seaweed Extract, Tapioca Flour, Spices, Brown Sugar, Sea Salt, Organic Apple Cider Vinegar, Natural Flavors, Black Pepper, Baker's Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+44.00kcal, +22.56%) | |
| Total Fat | 15.22g (+1.10g, +7.79%) | |
| Saturated Fat | 6.52g (+3.47g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 848.0mg (+16.00mg, +1.92%) | |
| Total Carbohydrates | 15.22g (-8.06g, -34.62%) | |
| Dietary Fiber | 8.7g (+7.20g, +480.00%) | |
| Sugars | 4.35g (-0.61g, -12.30%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-1.34g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-7.00mg, -7.45%) | |
| Iron, Fe | 1.74mg (+0.21mg, +13.73%) | |
| Potassium, K | 413.0mg (+53.00mg, +14.72%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Soy Flour, Canola Oil, Coconut Oil, Spices, Natural Flavor, White Onion, Apple Cider Vinegar, Salt, Less Than 2% Of: Methylcellulose (plant Fiber), Brown Sugar, Garlic Powder, Fruit And Vegetable Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+5.00kcal, +2.56%) | |
| Total Fat | 1.0g (-13.12g, -92.92%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 782.0mg (-50.00mg, -6.01%) | |
| Total Carbohydrates | 45.0g (+21.72g, +93.30%) | |
| Dietary Fiber | 5.0g (+3.50g, +233.33%) | |
| Sugars | 1.0g (-3.96g, -79.84%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.21g, -67.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-29.00mg, -30.85%) | |
| Iron, Fe | 6.0mg (+4.47mg, +292.16%) | |
| Potassium, K | 394.0mg (+34.00mg, +9.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Annatto Seed, Corn Meal Salt, Garlic, Spices, Crushed Chilies, Vinegar, Water, Sodium Benzoate As A Preservative, Fd& C Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+31.00kcal, +15.90%) | |
| Total Fat | 15.49g (+1.37g, +9.70%) | |
| Saturated Fat | 2.65g (-0.40g, -13.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 832.0mg (=) | |
| Total Carbohydrates | 25.66g (+2.38g, +10.22%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 2.65g (-2.31g, -46.57%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.18g, +1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+34.00mg, +36.17%) | |
| Iron, Fe | 1.77mg (+0.24mg, +15.69%) | |
| Potassium, K | 301.0mg (-59.00mg, -16.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [canola Or Soybean Oil], Yeast, Contains 2% Or Less Of Each: Sall, Cultured Wheat Starch, Sodium Hydroxide), Ham And Water (32% Of Weight Is Added Ingredients Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+21.00kcal, +10.77%) | |
| Total Fat | 6.17g (-7.95g, -56.30%) | |
| Saturated Fat | 2.99g (-0.06g, -1.97%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 29.0mg (+18.00mg, +163.64%) | |
| Sodium | 807.0mg (-25.00mg, -3.00%) | |
| Total Carbohydrates | 27.39g (+4.11g, +17.65%) | |
| Dietary Fiber | 2.3g (+0.80g, +53.33%) | |
| Sugars | 4.28g (-0.68g, -13.71%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.47g, +3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg (+42.00mg, +44.68%) | |
| Iron, Fe | 1.03mg (-0.50mg, -32.68%) | |
| Potassium, K | 409.0mg (+49.00mg, +13.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin Fully Cooked Ham Water Added: Ham, Water, Dextrose, Salt, Contains 2% Or Less: Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-31.00kcal, -15.90%) | |
| Total Fat | 4.55g (-9.57g, -67.78%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 891.0mg (+59.00mg, +7.09%) | |
| Total Carbohydrates | 9.09g (-14.19g, -60.95%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 1.82g (-3.14g, -63.31%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.79g, +63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 3.64mg (+2.11mg, +137.91%) | |
| Potassium, K | 396.0mg (+36.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-31.00kcal, -15.90%) | |
| Total Fat | 4.55g (-9.57g, -67.78%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 891.0mg (+59.00mg, +7.09%) | |
| Total Carbohydrates | 9.09g (-14.19g, -60.95%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 1.82g (-3.14g, -63.31%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 3.64mg (+2.11mg, +137.91%) | |
| Potassium, K | 396.0mg (+36.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive), Soybean Oil, Soy Sauce (water, Soybeans, Salt Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (=) | |
| Total Fat | 11.5g (-2.62g, -18.56%) | |
| Saturated Fat | 1.77g (-1.28g, -41.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+55.00mg, +500.00%) | |
| Sodium | 796.0mg (-36.00mg, -4.33%) | |
| Total Carbohydrates | 9.73g (-13.55g, -58.20%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 5.31g (+0.35g, +7.06%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.18g, +1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-42.00mg, -44.68%) | |
| Iron, Fe | 1.77mg (+0.24mg, +15.69%) | |
| Potassium, K | 371.0mg (+11.00mg, +3.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Deviled Crab (crab Meat (with Sodium Acid Pyrophosphate To Retain Color), Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Sugar, Salt, Onion Flavoring, Natural Flavoring, Oleoresin Paprika, Lemon Oil), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Water, Eggs (eggs, Citric Acid), Bread Crumbs (wheat Flour, Sugar, Soybean Oil, Yeast, Salt), Red Pepper), Cocktail Sauce (water, Tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Dehydrated Horseradish, Xanthan Gum, Natural Flavor, Dried Onion, Dried Garlic, Potassium Sorbate And Sodium Benzoate As Preservatives, Molasses, Corn Syrup, Caramel Color, Sugar, Natural And Artificial Flavor Mustard Seed, Tamarind, Spice, Celery Seed, Turmeric Extract (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-28.00kcal, -14.36%) | |
| Total Fat | 0.0g (-14.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 833.0mg (+1.00mg, +0.12%) | |
| Total Carbohydrates | 38.89g (+15.61g, +67.05%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 33.33g (+28.37g, +571.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-19.00mg, -20.21%) | |
| Iron, Fe | 2.78mg (+1.25mg, +81.70%) | |
| Potassium, K | 306.0mg (-54.00mg, -15.00%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tomato Puree, High Fructose Corn Syrup, Brown Sugar , Molasses, Vinegar, Salt , Less Than 2% Of: Spices , Natural Flavors, Modified Corn Starch, Xanthan Gum, Natural Hickory Smoke Flavor , Caramel Color , Water , Onion*, Garlic*, Turmeric , Paprika Extracts | ||