Garden Highway Chef Essentials Diced Rutabaga by Renaissance Food Group, Llc: Similar Foods

Product:
Chef Essentials Diced Rutabaga
Brand:
Garden Highway
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398657/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 4.71g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe0.0mg
Potassium, K305.0mg
Vitamin D, IU0.0IU
Ingredients
Rutabaga
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 8.24g (=)
Dietary Fiber 2.4g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Beetroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 8.14g (-0.10g, -1.21%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.33g (-2.38g, -50.53%)
Sugars, added N/A
Protein 2.33g (+1.15g, +97.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe1.16mg (+1.16mg)
Potassium, K307.0mg (+2.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Onion, Mushroom, Fresh Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+9.00kcal, +25.71%)
Total Fat1.35g (+1.35g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-2.00mg, -16.67%)
Total Carbohydrates 8.11g (-0.13g, -1.58%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 5.74g (+1.03g, +21.87%)
Sugars, added N/A
Protein 0.68g (-0.50g, -42.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.34mg (+0.34mg)
Potassium, K308.0mg (+3.00mg, +0.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Water , Organic Coconut Meat, Organic Cocoa Powder, Organic Coffee Extract, Organic Vanilla Extract , Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+4.00mg, +33.33%)
Total Carbohydrates 6.56g (-1.68g, -20.39%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.28g (-1.43g, -30.36%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe0.49mg (+0.49mg)
Potassium, K315.0mg (+10.00mg, +3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Roma Tomato Puree, Organic Crushed Unpeeled Roma Tomatoes, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+4.00mg, +33.33%)
Total Carbohydrates 6.56g (-1.68g, -20.39%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.28g (-1.43g, -30.36%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe0.49mg (+0.49mg)
Potassium, K315.0mg (+10.00mg, +3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Roma Tomato Puree, Organic Crushed Unpeeled Roma Tomatoes, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-2.36g, -50.11%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Celery, Carrot, Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-2.36g, -50.11%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Broccoli Stalks, Carrots, Red Cabbage, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (-2.36g, -50.11%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+9.00kcal, +25.71%)
Total Fat1.35g (+1.35g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-5.00mg, -41.67%)
Total Carbohydrates 8.11g (-0.13g, -1.58%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 5.74g (+1.03g, +21.87%)
Sugars, added N/A
Protein 0.34g (-0.84g, -71.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, FeN/A
Potassium, K295.0mg (-10.00mg, -3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Water, Organic Coconut Meat, Organic Turmeric, Organic Ginger, Organic Vanilla Extract, Organic Cinnamon, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+17.00mg, +141.67%)
Total Carbohydrates 7.06g (-1.18g, -14.32%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (-2.36g, -50.11%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 7.06g (-1.18g, -14.32%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K318.0mg (+13.00mg, +4.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-8.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+15.00mg, +125.00%)
Total Carbohydrates 5.31g (-2.93g, -35.56%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 1.77g (-2.94g, -62.42%)
Sugars, added N/A
Protein 2.65g (+1.47g, +124.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K310.0mg (+5.00mg, +1.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-8.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+15.00mg, +125.00%)
Total Carbohydrates 5.31g (-2.93g, -35.56%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 1.77g (-2.94g, -62.42%)
Sugars, added N/A
Protein 2.65g (+1.47g, +124.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K310.0mg (+5.00mg, +1.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 7.06g (-1.18g, -14.32%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Carrots, Peas, Onion, Spring Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+17.00mg, +141.67%)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-2.36g, -50.11%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K309.0mg (+4.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Cauliflower Florets