Regal Gourmet Snacks Prunes Jumbo Pitted by Regal Health Food International, Inc: Similar Foods
- Product:
- Prunes Jumbo Pitted
- Brand:
- Regal Gourmet Snacks
- Maker:
- Regal Health Food International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2298057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 10.0g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 1167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Dried Prunes With Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 53.57g (+10.24g, +23.63%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 3.57mg (+2.37mg, +197.50%) | |
| Potassium, K | 1175.0mg (+8.00mg, +0.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-7.00mg, -41.18%) | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (-13.33g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.33mg (+2.13mg, +177.50%) | |
| Potassium, K | 1183.0mg (+16.00mg, +1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Jackfruit, Lime, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-67.00kcal, -22.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 53.33g (+10.00g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 2.67mg (+1.47mg, +122.50%) | |
| Potassium, K | 1167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apricots, Rice Flour, Sulfur Dioxide (used As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-10.00kcal, -3.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 7.0g (-3.00g, -30.00%) | |
| Sugars | 52.0g (+8.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.33g, -9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
| Iron, Fe | 0.72mg (-0.48mg, -40.00%) | |
| Potassium, K | 1175.0mg (+8.00mg, +0.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tamarind 100% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 37.5g (-5.83g, -13.45%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-42.00mg, -62.69%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 1150.0mg (-17.00mg, -1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (added For Color Retention And As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 40.0g (-3.33g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+5.00mg, +7.46%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 1150.0mg (-17.00mg, -1.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Apricots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-5.00mg, -29.41%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 2.75mg (+1.55mg, +129.17%) | |
| Potassium, K | 1175.0mg (+8.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-5.00mg, -29.41%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 2.75mg (+1.55mg, +129.17%) | |
| Potassium, K | 1175.0mg (+8.00mg, +0.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apricots And Sulfur Dioxide (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-5.00mg, -29.41%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 2.75mg (+1.55mg, +129.17%) | |
| Potassium, K | 1175.0mg (+8.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-5.00mg, -29.41%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 2.75mg (+1.55mg, +129.17%) | |
| Potassium, K | 1175.0mg (+8.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 1162.0mg (-5.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apricots (sulphur Dioxide Added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 1162.0mg (-5.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricots, Sulphur Dioxide (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 1162.0mg (-5.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apricots (sulfur Dioxide Added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 1162.0mg (-5.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Sulfur Dioxide Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (+9.17g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 1162.0mg (-5.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Sulfur Dioxide Added As A Preservative | ||