Red Plate Foods, Ginger Cookies by Red Plate Foods, Inc: Similar Foods
- Product:
- Red Plate Foods, Ginger Cookies
- Brand:
- Red Plate Foods
- Maker:
- Red Plate Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 59.52g | |
| Dietary Fiber | 2.4g | |
| Sugars | 30.95g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (potato Starch, Tapioca Flour, Sorghum*, White Rice Flour*, Garbanzo Flour*), Cane Sugar (vegan), Non Gmo Canola Oil, Palm Kernel Oil*, Unsulphured Molasses, Water, Ginger, Xanthan Gum, Sodium Bicarbonate, Cinnamon, Cloves, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 26.47g (-2.10g, -7.35%) | |
| Saturated Fat | 17.65g (+3.36g, +23.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-15.00mg, -11.28%) | |
| Total Carbohydrates | 64.71g (+5.19g, +8.72%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 38.24g (+7.29g, +23.55%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.50g, +147.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.59mg (+1.16mg, +269.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gamesa Artificially Flavored Chocolate Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid [one Of The B Vitamins]), Palm Oil And Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (processed With Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Wheat, Milk And Soy Ingredients Gamesa Artificially Flavored Strawberry Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid), Palm Oil And Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Sugar, Soy Lecithin, Artificial Flavors, Iodized Salt, Sodium Bicarbonate, Anhydrous Citric Acid, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Wheat, Milk And Soy Ingredients Gamesa Artificially Flavored Vanilla Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid), Palm Oil And Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Artificial Flavors, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Fd&c Yellow 5 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Wheat, Milk And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 26.47g (-2.10g, -7.35%) | |
| Saturated Fat | 17.65g (+3.36g, +23.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-15.00mg, -11.28%) | |
| Total Carbohydrates | 64.71g (+5.19g, +8.72%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 38.24g (+7.29g, +23.55%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.50g, +147.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.59mg (+1.16mg, +269.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins, Riboflavin (one Of The B Vitamins, Folic Acid (one Of The B Vitamins)), Palm Oil And Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (processed With Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Milk, Soy And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 40.0g (+11.43g, +40.01%) | |
| Saturated Fat | 23.33g (+9.04g, +63.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-3.00mg, -2.26%) | |
| Total Carbohydrates | 50.0g (-9.52g, -15.99%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 30.0g (-0.95g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.29g, +180.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 12.0mg (+11.57mg, +2690.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin An Emulsifier, Vanilla Beans), Salt, And Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 22.86g (-5.71g, -19.99%) | |
| Saturated Fat | 5.71g (-8.58g, -60.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 65.71g (+6.19g, +10.40%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 22.86g (-8.09g, -26.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.33g, +139.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (+1.63mg, +379.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Vegetable Oil (canola, Palm And Palm Kernel Oil), Wheat Bran, Mono And Diglycerides, Natural And Artificial Flavors, Ammonium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 140.0mg (+7.00mg, +5.26%) | |
| Total Carbohydrates | 54.0g (-5.52g, -9.27%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 44.0g (+13.05g, +42.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.62g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 1.44mg (+1.01mg, +234.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Pgpr (emulsifier)]; Peanuts; High Fructose Corn Syrup; Sugar; Dextrose; Sorbitol; Contains 2% Or Less Of: High Maltose Corn Syrup; Palm Kernel Oil; Salt; Whey (milk); Corn Syrup; Whey Protein Concentrate (milk); Sodium Caseinate (milk); Artificial Flavor; Mono And Diglycerides; Tbhq (preservative); Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 140.0mg (+7.00mg, +5.26%) | |
| Total Carbohydrates | 54.0g (-5.52g, -9.27%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 44.0g (+13.05g, +42.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.62g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 1.44mg (+1.01mg, +234.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier); Peanuts; High Fructose Corn Syrup; Sugar; Sorbitol; Dextrose; Contains 2% Or Less Of; High Maltose Corn Syrup; Palm Kernel Oil; Salt; Whey (milk); Corn Syrup; Whey Protein Concentrate (milk); Artificial Flavor; Sodium Caseinate (milk); Mono And Diglycerides; Tbhq (preservative); Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 15.0g (+0.71g, +4.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 60.0g (+0.48g, +0.81%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 35.0g (+4.05g, +13.09%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.62g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+3.17mg, +737.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Butter, Cocoa Mass, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Graham Cracker Squares (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B2), Folic Acid], Cottonseed Oil, And Partially Hydrogenated Soybean Oil With Tbhq Added For Freshness, Sugar, Whole Wheat Flour, High Fructose Corn Syrup, Corn Syrup, Molasses, Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 7.14g (-7.15g, -50.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 121.0mg (-12.00mg, -9.02%) | |
| Total Carbohydrates | 67.86g (+8.34g, +14.01%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 42.86g (+11.91g, +38.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.33g, +350.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 3.21mg (+2.78mg, +646.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Papaya, Pineapple, Coconut, Raisins, Banana Chips (coconut Oil, Turbonado Sugar, Honey, Natural Banana Flavoring) Yogurt Raisins (hydrogenated Palm Kernel, Nonfat Milk Powder, Yogurt Powder (cultured Whey & Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Gum Arabic, Sugar, Corn Syrup, Tapioca Dextrin, Vegetable Oil (medium Chain Triglycerides) Citric Acid, Potassium Sorbate), Sulfur Dioxide & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-21.00kcal, -4.30%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+7.00mg, +5.26%) | |
| Total Carbohydrates | 73.33g (+13.81g, +23.20%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 33.33g (+2.38g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.95g, +39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 2.4mg (+1.97mg, +458.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Cinnamon, Natural Flavor, Soy Lecithin, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 16.67g (+2.38g, +16.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (=) | |
| Total Carbohydrates | 63.33g (+3.81g, +6.40%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 40.0g (+9.05g, +29.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.29g, +180.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+3.17mg, +737.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sugar, Vegetable Oils (coconut Oil, Palm Oil), Fat Reduced Cocoa Powder (11% In The Cream), Whey Powder, Emulsifier: Soya Lecithin, Salt, Raising Agent: Sodium Hydrogen Carbonate, Natural Identical Flavouring (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | 21.21g (-7.36g, -25.76%) | |
| Saturated Fat | 9.09g (-5.20g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-12.00mg, -9.02%) | |
| Total Carbohydrates | 63.64g (+4.12g, +6.92%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 24.24g (-6.71g, -21.68%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.68g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (+0.12mg, +27.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (palm Oil And Canola Oil), Salt, Raising Agent (ammonium Bicarbonate), Artificial Vanilla Flavor, Butter Aroma | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 31.82g (+3.25g, +11.38%) | |
| Saturated Fat | 22.73g (+8.44g, +59.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+3.00mg, +2.26%) | |
| Total Carbohydrates | 59.09g (-0.43g, -0.72%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 22.73g (-8.22g, -26.56%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.17g, +91.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.64mg (+1.21mg, +281.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Palm Oil Shortening, Sugar, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Confectionary Sugar (sugar, Corn Starch), Egg Whites, Corn Syrup, High Fructose Corn Syrup, Natural & Artificial Flavors (contains Milk), Apple Juice (from Concentrate), Whey Powder (milk), Salt, Soy Lecithin As An Emulsifier, Eggs, Dextrose, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Cinnamon, Cloves, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Honey, Pectin, Citric Acid, Magnesium Stearate, Chocolate Liquor, Cocoa Butter Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Sorbitan Tristearate, Cassava Starch, Corn Syrup Solids, Confectioners Glaze, Nonfat Dry Milk Solids, Artificial Color (titanium Dioxide), Anhydrous Milkfat, Xantham Gum, Coconut, Carnauba Wax, Potassium Benzoate, Sodium Propionate And Sodium Benzoate Used As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 15.62g (+1.33g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+8.00mg, +6.02%) | |
| Total Carbohydrates | 65.62g (+6.10g, +10.25%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 37.5g (+6.55g, +21.16%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.87g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oils (coconut Oil, Palm Oil), Sugar, Whey Powder, Emulsifier, Soya Lecithin, Salt, Raising Agent Sodium Hydrogen Carbonate, Natural Identical Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 53.57g (-5.95g, -10.00%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 35.71g (+4.76g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.76g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+3.43mg, +797.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Organic Dark Chocolate Drops (organic Dried Cane Syrup, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Dextrose, Organic Vanilla Flavor), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Pepitas (pumpkin Kernels, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Dried Strawberries (strawberries, Sugar, Citric Acid, Sunflower Oil, Potassium Sorbate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 28.0g (-0.57g, -2.00%) | |
| Saturated Fat | 16.0g (+1.71g, +11.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-13.00mg, -9.77%) | |
| Total Carbohydrates | 56.0g (-3.52g, -5.91%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 40.0g (+9.05g, +29.24%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.62g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+2.45mg, +569.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Almonds, Filtered Water, Organic Cane Sugar, Organic High Oleic Safflower And Or Sunflower Oil, Organic Vanilla Extract, Sea Salt, Organic Soy Lecithin | ||