Red Plate Foods, Ginger Cookies by Red Plate Foods, Inc: Similar Foods

Product:
Red Plate Foods, Ginger Cookies
Brand:
Red Plate Foods
Maker:
Red Plate Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048572/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat28.57g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 59.52g
Dietary Fiber 2.4g
Sugars 30.95g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (potato Starch, Tapioca Flour, Sorghum*, White Rice Flour*, Garbanzo Flour*), Cane Sugar (vegan), Non Gmo Canola Oil, Palm Kernel Oil*, Unsulphured Molasses, Water, Ginger, Xanthan Gum, Sodium Bicarbonate, Cinnamon, Cloves, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat26.47g (-2.10g, -7.35%)
Saturated Fat 17.65g (+3.36g, +23.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-15.00mg, -11.28%)
Total Carbohydrates 64.71g (+5.19g, +8.72%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 38.24g (+7.29g, +23.55%)
Sugars, added N/A
Protein 5.88g (+3.50g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.59mg (+1.16mg, +269.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gamesa Artificially Flavored Chocolate Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid [one Of The B Vitamins]), Palm Oil And Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (processed With Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Wheat, Milk And Soy Ingredients Gamesa Artificially Flavored Strawberry Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid), Palm Oil And Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Sugar, Soy Lecithin, Artificial Flavors, Iodized Salt, Sodium Bicarbonate, Anhydrous Citric Acid, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Wheat, Milk And Soy Ingredients Gamesa Artificially Flavored Vanilla Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid), Palm Oil And Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Artificial Flavors, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Fd&c Yellow 5 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Wheat, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat26.47g (-2.10g, -7.35%)
Saturated Fat 17.65g (+3.36g, +23.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-15.00mg, -11.28%)
Total Carbohydrates 64.71g (+5.19g, +8.72%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 38.24g (+7.29g, +23.55%)
Sugars, added N/A
Protein 5.88g (+3.50g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.59mg (+1.16mg, +269.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins, Riboflavin (one Of The B Vitamins, Folic Acid (one Of The B Vitamins)), Palm Oil And Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (processed With Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1 Contains Milk, Soy And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-1.00kcal, -0.20%)
Total Fat40.0g (+11.43g, +40.01%)
Saturated Fat 23.33g (+9.04g, +63.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (-3.00mg, -2.26%)
Total Carbohydrates 50.0g (-9.52g, -15.99%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 30.0g (-0.95g, -3.07%)
Sugars, added N/A
Protein 6.67g (+4.29g, +180.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe12.0mg (+11.57mg, +2690.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin An Emulsifier, Vanilla Beans), Salt, And Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat22.86g (-5.71g, -19.99%)
Saturated Fat 5.71g (-8.58g, -60.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 65.71g (+6.19g, +10.40%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 22.86g (-8.09g, -26.14%)
Sugars, added N/A
Protein 5.71g (+3.33g, +139.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.06mg (+1.63mg, +379.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Vegetable Oil (canola, Palm And Palm Kernel Oil), Wheat Bran, Mono And Diglycerides, Natural And Artificial Flavors, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 140.0mg (+7.00mg, +5.26%)
Total Carbohydrates 54.0g (-5.52g, -9.27%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 44.0g (+13.05g, +42.16%)
Sugars, added N/A
Protein 10.0g (+7.62g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.44mg (+1.01mg, +234.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Pgpr (emulsifier)]; Peanuts; High Fructose Corn Syrup; Sugar; Dextrose; Sorbitol; Contains 2% Or Less Of: High Maltose Corn Syrup; Palm Kernel Oil; Salt; Whey (milk); Corn Syrup; Whey Protein Concentrate (milk); Sodium Caseinate (milk); Artificial Flavor; Mono And Diglycerides; Tbhq (preservative); Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 140.0mg (+7.00mg, +5.26%)
Total Carbohydrates 54.0g (-5.52g, -9.27%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 44.0g (+13.05g, +42.16%)
Sugars, added N/A
Protein 10.0g (+7.62g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.44mg (+1.01mg, +234.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier); Peanuts; High Fructose Corn Syrup; Sugar; Sorbitol; Dextrose; Contains 2% Or Less Of; High Maltose Corn Syrup; Palm Kernel Oil; Salt; Whey (milk); Corn Syrup; Whey Protein Concentrate (milk); Artificial Flavor; Sodium Caseinate (milk); Mono And Diglycerides; Tbhq (preservative); Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 60.0g (+0.48g, +0.81%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 35.0g (+4.05g, +13.09%)
Sugars, added N/A
Protein 5.0g (+2.62g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.6mg (+3.17mg, +737.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Butter, Cocoa Mass, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Graham Cracker Squares (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B2), Folic Acid], Cottonseed Oil, And Partially Hydrogenated Soybean Oil With Tbhq Added For Freshness, Sugar, Whole Wheat Flour, High Fructose Corn Syrup, Corn Syrup, Molasses, Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 67.86g (+8.34g, +14.01%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 42.86g (+11.91g, +38.48%)
Sugars, added N/A
Protein 10.71g (+8.33g, +350.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe3.21mg (+2.78mg, +646.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Papaya, Pineapple, Coconut, Raisins, Banana Chips (coconut Oil, Turbonado Sugar, Honey, Natural Banana Flavoring) Yogurt Raisins (hydrogenated Palm Kernel, Nonfat Milk Powder, Yogurt Powder (cultured Whey & Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Gum Arabic, Sugar, Corn Syrup, Tapioca Dextrin, Vegetable Oil (medium Chain Triglycerides) Citric Acid, Potassium Sorbate), Sulfur Dioxide & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-21.00kcal, -4.30%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+7.00mg, +5.26%)
Total Carbohydrates 73.33g (+13.81g, +23.20%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 33.33g (+2.38g, +7.69%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe2.4mg (+1.97mg, +458.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Cinnamon, Natural Flavor, Soy Lecithin, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 63.33g (+3.81g, +6.40%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 40.0g (+9.05g, +29.24%)
Sugars, added N/A
Protein 6.67g (+4.29g, +180.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.6mg (+3.17mg, +737.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Sugar, Vegetable Oils (coconut Oil, Palm Oil), Fat Reduced Cocoa Powder (11% In The Cream), Whey Powder, Emulsifier: Soya Lecithin, Salt, Raising Agent: Sodium Hydrogen Carbonate, Natural Identical Flavouring (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-3.00kcal, -0.61%)
Total Fat21.21g (-7.36g, -25.76%)
Saturated Fat 9.09g (-5.20g, -36.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 63.64g (+4.12g, +6.92%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 24.24g (-6.71g, -21.68%)
Sugars, added N/A
Protein 6.06g (+3.68g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.55mg (+0.12mg, +27.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (palm Oil And Canola Oil), Salt, Raising Agent (ammonium Bicarbonate), Artificial Vanilla Flavor, Butter Aroma
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat31.82g (+3.25g, +11.38%)
Saturated Fat 22.73g (+8.44g, +59.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 59.09g (-0.43g, -0.72%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 22.73g (-8.22g, -26.56%)
Sugars, added N/A
Protein 4.55g (+2.17g, +91.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.64mg (+1.21mg, +281.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Palm Oil Shortening, Sugar, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Confectionary Sugar (sugar, Corn Starch), Egg Whites, Corn Syrup, High Fructose Corn Syrup, Natural & Artificial Flavors (contains Milk), Apple Juice (from Concentrate), Whey Powder (milk), Salt, Soy Lecithin As An Emulsifier, Eggs, Dextrose, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Cinnamon, Cloves, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Honey, Pectin, Citric Acid, Magnesium Stearate, Chocolate Liquor, Cocoa Butter Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Sorbitan Tristearate, Cassava Starch, Corn Syrup Solids, Confectioners Glaze, Nonfat Dry Milk Solids, Artificial Color (titanium Dioxide), Anhydrous Milkfat, Xantham Gum, Coconut, Carnauba Wax, Potassium Benzoate, Sodium Propionate And Sodium Benzoate Used As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 15.62g (+1.33g, +9.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+8.00mg, +6.02%)
Total Carbohydrates 65.62g (+6.10g, +10.25%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 37.5g (+6.55g, +21.16%)
Sugars, added N/A
Protein 6.25g (+3.87g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Vegetable Oils (coconut Oil, Palm Oil), Sugar, Whey Powder, Emulsifier, Soya Lecithin, Salt, Raising Agent Sodium Hydrogen Carbonate, Natural Identical Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat28.57g (=)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 53.57g (-5.95g, -10.00%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 35.71g (+4.76g, +15.38%)
Sugars, added N/A
Protein 7.14g (+4.76g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.86mg (+3.43mg, +797.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Organic Dark Chocolate Drops (organic Dried Cane Syrup, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Dextrose, Organic Vanilla Flavor), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Pepitas (pumpkin Kernels, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Dried Strawberries (strawberries, Sugar, Citric Acid, Sunflower Oil, Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-8.00kcal, -1.64%)
Total Fat28.0g (-0.57g, -2.00%)
Saturated Fat 16.0g (+1.71g, +11.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-13.00mg, -9.77%)
Total Carbohydrates 56.0g (-3.52g, -5.91%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 40.0g (+9.05g, +29.24%)
Sugars, added N/A
Protein 4.0g (+1.62g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.88mg (+2.45mg, +569.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Almonds, Filtered Water, Organic Cane Sugar, Organic High Oleic Safflower And Or Sunflower Oil, Organic Vanilla Extract, Sea Salt, Organic Soy Lecithin