Red's Uncured Canadian Bacon Breakfast Bowl, Uncured Canadian Bacon by Red's All Natural, Llc: Similar Foods

Product:
Uncured Canadian Bacon Breakfast Bowl, Uncured Canadian Bacon
Brand:
Red's
Maker:
Red's All Natural, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat4.89g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 90.0mg
Sodium 272.0mg
Total Carbohydrates 8.7g
Dietary Fiber 1.1g
Sugars 1.63g
Sugars, added N/A
Protein 9.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe1.09mg
Potassium, K257.0mg
Vitamin D, IU22.0IU
Ingredients
Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Uncured Canadian Style Bacon No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Organic Potatoes, Water, Organic Black Beans, Organic Roasted Tomatoes, Organic Roasted Red Bell Peppers, Organic Green Bell Pepper, Organic Red Onion, Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)}, Organic Tomatoes, Contains 2% Or Less Of Organic Onions, Organic Apple Cider Vinegar, Organic Cornstarch, Organic Tomato Paste, Sea Salt, Organic Garlic, Organic Chili Pepper, Organic Sugar, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-19.00kcal, -17.43%)
Total Fat5.0g (+0.11g, +2.25%)
Saturated Fat 2.0g (-0.17g, -7.83%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-20.00mg, -22.22%)
Sodium 270.0mg (-2.00mg, -0.74%)
Total Carbohydrates 3.0g (-5.70g, -65.52%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.0g (-0.63g, -38.65%)
Sugars, added N/A
Protein 9.0g (-0.24g, -2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe0.7mg (-0.39mg, -35.78%)
Potassium, K240.0mg (-17.00mg, -6.61%)
Vitamin D, IU12.0IU (-10.00IU, -45.45%)
Ingredients
Iceberg Lettuce, Romaine Lettuce, Grilled Chicken Strips With Rib Meat (chicken Strips [chicken Breasts With Rib Meat {chicken Breasts With Rib Meat, May Contain Up To 2% Water), Marinade [sea Salt, Starch Blend {rice Starch, Rice Flour},cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Eggs, Grape Tomatoes, Cucumber, Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose (to Prevent Caking]), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+20.00kcal, +18.35%)
Total Fat2.35g (-2.54g, -51.94%)
Saturated Fat 0.59g (-1.58g, -72.81%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+4.00mg, +4.44%)
Sodium 259.0mg (-13.00mg, -4.78%)
Total Carbohydrates 0.0g (-8.70g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 25.88g (+16.64g, +180.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe0.0mg (-1.09mg, -100.00%)
Potassium, K279.0mg (+22.00mg, +8.56%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Chicken Breast, Water, Salt, Cultured Dextrose, Maltodextrin, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+31.00kcal, +28.44%)
Total Fat6.67g (+1.78g, +36.40%)
Saturated Fat 2.67g (+0.50g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-13.00mg, -14.44%)
Sodium 260.0mg (-12.00mg, -4.41%)
Total Carbohydrates 0.67g (-8.03g, -92.30%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.67g (-0.96g, -58.90%)
Sugars, added N/A
Protein 20.0g (+10.76g, +116.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+18.00mg, +30.00%)
Iron, Fe1.33mg (+0.24mg, +22.02%)
Potassium, K239.0mg (-18.00mg, -7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Turkey, Pasteurized Process Swiss Cheese [cultured Milk, Water, Skim Milk, Cream, Sodium Phosphates, Whey, Salt, Sorbic Acid, Enzymes, Powdered Cellulose (to Prevent Caking)], Bell Peppers, Onion, Vinegar, Onion Powder, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+21.00kcal, +19.27%)
Total Fat5.26g (+0.37g, +7.57%)
Saturated Fat 2.63g (+0.46g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-30.00mg, -33.33%)
Sodium 237.0mg (-35.00mg, -12.87%)
Total Carbohydrates 3.51g (-5.19g, -59.66%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.75g (+0.12g, +7.36%)
Sugars, added N/A
Protein 17.54g (+8.30g, +89.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+3.00mg, +5.00%)
Iron, Fe1.75mg (+0.66mg, +60.55%)
Potassium, K275.0mg (+18.00mg, +7.00%)
Vitamin D, IU14.0IU (-8.00IU, -36.36%)
Ingredients
Antibiotic Free Chicken, Mushrooms, Bleu Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti, Cellulose (to Prevent Caking)], Spice Blend: (dehydrated Onion, Celery, Dehydrated Garlic, Rice Flour, Cayenne, Yeast Extract) Green Onion, Franks Hot Sauce (add Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+34.00kcal, +31.19%)
Total Fat5.36g (+0.47g, +9.61%)
Saturated Fat 0.45g (-1.72g, -79.26%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-41.00mg, -45.56%)
Sodium 259.0mg (-13.00mg, -4.78%)
Total Carbohydrates 3.57g (-5.13g, -58.97%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.89g (-0.74g, -45.40%)
Sugars, added N/A
Protein 19.64g (+10.40g, +112.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe0.27mg (-0.82mg, -75.23%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Apple Cider Vinegar, Whey Protein Concentrate, Chickpea Flour, Buttermilk (cultured Nonfat Milk, Mik, Sodium Citrate, Vitamin A Palmitate), Salt, Cayenne Red Pepper, Natural Butter Flavor (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Garlic Powder, Annatto Powder, Onion Powder, Paprika, Whole Egg, Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+31.00kcal, +28.44%)
Total Fat5.03g (+0.14g, +2.86%)
Saturated Fat 1.4g (-0.77g, -35.48%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-26.00mg, -28.89%)
Sodium 229.0mg (-43.00mg, -15.81%)
Total Carbohydrates 18.99g (+10.29g, +118.28%)
Dietary Fiber 3.4g (+2.30g, +209.09%)
Sugars 2.79g (+1.16g, +71.17%)
Sugars, added N/A
Protein 6.15g (-3.09g, -33.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe0.78mg (-0.31mg, -28.44%)
Potassium, K240.0mg (-17.00mg, -6.61%)
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Dr Praeger's Original Oaties (whole Grain Rolled Oats, Water, Quinoa, Apples, Maple Syrup Expeller Pressed Canola Oil, Oat Fiber Vanilla Extract, Amaranth Flour, Teef Flour, Flaxseed Meal Cinnamon, Milled Chia Seeds, Sea Salt), Roasted Gold Potatoes Water, Mild Cheddar Cheese Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Carrot Puree, Sweet Potato Puree, Butternut Squash Puree, Cheddar Cheese Powder* (cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk Salt), Corn Starch Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+31.00kcal, +28.44%)
Total Fat5.03g (+0.14g, +2.86%)
Saturated Fat 1.4g (-0.77g, -35.48%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-26.00mg, -28.89%)
Sodium 229.0mg (-43.00mg, -15.81%)
Total Carbohydrates 18.99g (+10.29g, +118.28%)
Dietary Fiber 3.4g (+2.30g, +209.09%)
Sugars 2.79g (+1.16g, +71.17%)
Sugars, added N/A
Protein 6.15g (-3.09g, -33.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe0.78mg (-0.31mg, -28.44%)
Potassium, K240.0mg (-17.00mg, -6.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Dr Praeger's Original Oaties (whole Grain Rolled Oats, Water, Quinoa, Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt), Roasted Gold Potatoes, Water, Mild Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Carrot Puree, Sweet Potato Puree, Butternut Squash Puree, Cheddar Cheese Powder* (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt), Corn Starch, Sea Salt, * Made From Dairy Not Treated With Rbst The U S Food And Drug Administration Has Not Found A Significant Difference To Exist Between Milk Derived From Rbst Treated And Non Rbst Treated Cows
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+34.00kcal, +31.19%)
Total Fat5.36g (+0.47g, +9.61%)
Saturated Fat 0.45g (-1.72g, -79.26%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-41.00mg, -45.56%)
Sodium 259.0mg (-13.00mg, -4.78%)
Total Carbohydrates 3.57g (-5.13g, -58.97%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.89g (-0.74g, -45.40%)
Sugars, added N/A
Protein 19.64g (+10.40g, +112.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-33.00mg, -55.00%)
Iron, Fe0.27mg (-0.82mg, -75.23%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Apple Cider Vinegar, Whey Protein Concentrate, Chickpea Flour, Salt, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Cayenne Red Pepper, Natural Butter Flavor (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Garlic Powder, Annatto Powder, Onion Powder, Paprika, Whole Egg, Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+8.00kcal, +7.34%)
Total Fat5.0g (+0.11g, +2.25%)
Saturated Fat 0.83g (-1.34g, -61.75%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-48.00mg, -53.33%)
Sodium 250.0mg (-22.00mg, -8.09%)
Total Carbohydrates 12.5g (+3.80g, +43.68%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 0.83g (-0.80g, -49.08%)
Sugars, added N/A
Protein 15.0g (+5.76g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-35.00mg, -58.33%)
Iron, Fe0.42mg (-0.67mg, -61.47%)
Potassium, K242.0mg (-15.00mg, -5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Chicken (chicken [chicken, Water, Low Sodium Phosphate, Seasonings], Grapeseed Oil, Chickpea, Whey Protein Concentrate, Water, Maple Fiber, Salt, Paprika, Onion, Garlic, Black Pepper, Whole Egg), Sweet And Sour Sauce (water, Sweetener Blend [erythritol, Monk Fruit Extract], Apple Cider Vinegar, Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Guar Gum, Tomato, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat3.14g (-1.75g, -35.79%)
Saturated Fat 0.98g (-1.19g, -54.84%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-65.00mg, -72.22%)
Sodium 259.0mg (-13.00mg, -4.78%)
Total Carbohydrates 13.73g (+5.03g, +57.82%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 2.35g (+0.72g, +44.17%)
Sugars, added N/A
Protein 4.31g (-4.93g, -53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe0.78mg (-0.31mg, -28.44%)
Potassium, K271.0mg (+14.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Tomato Puree (water, Tomato Paste), Cooked Beef And Pork, Skim Milk, Tomatoes, Onions, Water, Tomato Juice, Burgundy Wine (contains Sulfites), Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Modified Cornstarch, Garlic, Extra Virgin Olive Oil, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Spices, Textured Soy Flour, Salt, Carrots, Celery, Flavors, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat3.14g (-1.75g, -35.79%)
Saturated Fat 0.98g (-1.19g, -54.84%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-65.00mg, -72.22%)
Sodium 259.0mg (-13.00mg, -4.78%)
Total Carbohydrates 13.73g (+5.03g, +57.82%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 2.35g (+0.72g, +44.17%)
Sugars, added N/A
Protein 4.31g (-4.93g, -53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe0.78mg (-0.31mg, -28.44%)
Potassium, K271.0mg (+14.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Tomato Puree (water, Tomato Paste), Cooked Beef And Pork, Skim Milk, Tomatoes, Onions, Water, Tomato Juice, Burgundy Wine (contains Sulfites), Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Modified Cornstarch, Garlic, Extra Virgin Olive Oil, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Spices, Textured Soy Flour, Salt, Salt, Carrots, Celery, Flavors, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.68
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-6.00kcal, -5.50%)
Total Fat3.8g (-1.09g, -22.29%)
Saturated Fat 1.9g (-0.27g, -12.44%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-63.00mg, -70.00%)
Sodium 288.0mg (+16.00mg, +5.88%)
Total Carbohydrates 8.7g (=)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 1.09g (-0.54g, -33.13%)
Sugars, added N/A
Protein 8.15g (-1.09g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+22.00mg, +36.67%)
Iron, Fe0.49mg (-0.60mg, -55.05%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.09g
Fatty acids, total polyunsaturated0.27g
Ingredients
Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Hash Browns (roasted Russet Potatoes [potatoes, Canola Oil, Salt, Pepper], Onions, Green Bell Peppers, Red Bell Peppers, Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Soybean Oil, Spice, Butter Oil), Cheese Sauce (water, Pasteurized Process Cheese Spread [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid As A Preservative, Apocarotenal (color)], Modified Food Starch, Whey Protein Concentrate, Soybean Oil, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Salt Butter [cream, Salt], Xanthan Gum, Citric Acid, Autolyzed Yeast Extract Turmeric Oleoresin And Annatto Extract [color], Spice, Autolyzed Yeast Flavor, Onion Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt Enzymes), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt Enzymes), Modified Food Starch, Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat0.59g (-4.30g, -87.93%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-25.00mg, -27.78%)
Sodium 247.0mg (-25.00mg, -9.19%)
Total Carbohydrates 0.0g (-8.70g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 28.24g (+19.00g, +205.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-48.00mg, -80.00%)
Iron, Fe1.29mg (+0.20mg, +18.35%)
Potassium, K282.0mg (+25.00mg, +9.73%)
Vitamin D, IU47.0IU (+25.00IU, +113.64%)
Ingredients
Msc Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+2.00kcal, +1.83%)
Total Fat2.63g (-2.26g, -46.22%)
Saturated Fat 1.05g (-1.12g, -51.61%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-56.00mg, -62.22%)
Sodium 247.0mg (-25.00mg, -9.19%)
Total Carbohydrates 14.21g (+5.51g, +63.33%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.63g (+1.00g, +61.35%)
Sugars, added N/A
Protein 7.89g (-1.35g, -14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-22.00mg, -36.67%)
Iron, Fe0.53mg (-0.56mg, -51.38%)
Potassium, K281.0mg (+24.00mg, +9.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Primavera Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Diced Tomato In Puree [tomato, Tomato Puree, Citric Acid], Water, Zucchini, Carrot, Onion, Celery, Tomato Paste [tomato], Chicken Stock [chicken Stock, Salt], Clarified Butter [milk], Olive Oil, Chicken Fat, Roasted Garlic, Yeast Extract, Mushroom, Basil, Dehydrated Garlic, Spices, Black Pepper, Xanthan Gum, Chilies), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-3.00kcal, -2.75%)
Total Fat2.72g (-2.17g, -44.38%)
Saturated Fat 1.09g (-1.08g, -49.77%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-71.00mg, -78.89%)
Sodium 264.0mg (-8.00mg, -2.94%)
Total Carbohydrates 12.77g (+4.07g, +46.78%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 6.79g (+5.16g, +316.56%)
Sugars, added N/A
Protein 7.34g (-1.90g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe0.82mg (-0.27mg, -24.77%)
Potassium, K264.0mg (+7.00mg, +2.72%)
Vitamin D, IU11.0IU (-11.00IU, -50.00%)
Ingredients
Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Potatoes, Water, Sweet Potatoes, Tomato Paste, Vinegar (distilled White Vinegar, Water), Sugar, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Molasses, Brown Sugar, Cornstarch, Extra Virgin Olive Oil, Garlic (garlic, Water), Salt, Spices, Dehydrated Onion, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Chipotle Chilies