Ellenos Lemon Curd Greek Yogurt, Lemon Curd by Real Greek, Llc: Similar Foods

Product:
Lemon Curd Greek Yogurt, Lemon Curd
Brand:
Ellenos
Maker:
Real Greek, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat5.73g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 62.0mg
Total Carbohydrates 16.3g
Dietary Fiber 1.3g
Sugars 14.54g
Sugars, added N/A
Protein 8.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg
Iron, Fe0.0mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Lemon Curd (cane Sugar, Eggs, Butter [cream], Lemon Juice, Citrus Fiber, Turmeric [for Color]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.73
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat6.0g (+0.27g, +4.71%)
Saturated Fat 3.33g (-0.19g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+2.00mg, +3.92%)
Sodium 60.0mg (-2.00mg, -3.23%)
Total Carbohydrates 16.67g (+0.37g, +2.27%)
Dietary Fiber 1.3g (=)
Sugars 14.67g (+0.13g, +0.89%)
Sugars, added N/A
Protein 8.67g (-0.14g, -1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-1.00mg, -0.56%)
Iron, Fe0.0mg (=)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Lemon Curd (cane Sugar, Eggs, Butter [cream], Lemon Juice, Citrus Fiber, Turmeric [for Color]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-3.00kcal, -2.00%)
Total Fat5.29g (-0.44g, -7.68%)
Saturated Fat 3.53g (+0.01g, +0.28%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-10.00mg, -19.61%)
Sodium 62.0mg (=)
Total Carbohydrates 15.88g (-0.42g, -2.58%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 14.12g (-0.42g, -2.89%)
Sugars, added N/A
Protein 8.82g (+0.01g, +0.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+4.00mg, +2.25%)
Iron, Fe0.0mg (=)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Lemon Curd (cane Sugar, Eggs, Butter [cream], Lemon Juice, Citrus Fiber, Turmeric [for Color]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-15.00kcal, -10.00%)
Total Fat4.71g (-1.02g, -17.80%)
Saturated Fat 2.94g (-0.58g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-27.00mg, -52.94%)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 15.88g (-0.42g, -2.58%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 13.53g (-1.01g, -6.95%)
Sugars, added N/A
Protein 8.82g (+0.01g, +0.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (=)
Iron, Fe0.59mg (+0.59mg)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Chocolate Batter (salted Butter [milk, Salt], Sugar, Cocoa, Citrus Fiber, Pure Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-15.00kcal, -10.00%)
Total Fat4.71g (-1.02g, -17.80%)
Saturated Fat 2.94g (-0.58g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-27.00mg, -52.94%)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 15.88g (-0.42g, -2.58%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 12.94g (-1.60g, -11.00%)
Sugars, added N/A
Protein 8.24g (-0.57g, -6.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-2.00mg, -1.12%)
Iron, Fe0.0mg (=)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Strawberry Puree (strawberries, Water, Cane Sugar, Strawberry Juice Concentrate, Citrus Fiber, Fruit And Vegetable Juice Concentrate [for Color]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-15.00kcal, -10.00%)
Total Fat4.71g (-1.02g, -17.80%)
Saturated Fat 2.94g (-0.58g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-27.00mg, -52.94%)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 14.71g (-1.59g, -9.75%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 12.94g (-1.60g, -11.00%)
Sugars, added N/A
Protein 8.24g (-0.57g, -6.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe0.0mg (=)
Potassium, K258.0mg (+8.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Mango Puree (mangos, Citrus Fiber, Citric Acid, Ascorbic Acid), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat8.18g (+2.45g, +42.76%)
Saturated Fat 5.45g (+1.93g, +54.83%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+4.00mg, +7.84%)
Sodium 91.0mg (+29.00mg, +46.77%)
Total Carbohydrates 9.09g (-7.21g, -44.23%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 9.09g (-5.45g, -37.48%)
Sugars, added N/A
Protein 7.27g (-1.54g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+4.00mg, +2.25%)
Iron, Fe0.0mg (=)
Potassium, K255.0mg (+5.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+7.00kcal, +4.67%)
Total Fat5.56g (-0.17g, -2.97%)
Saturated Fat 3.54g (+0.02g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-28.00mg, -54.90%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 19.7g (+3.40g, +20.86%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 14.65g (+0.11g, +0.76%)
Sugars, added N/A
Protein 8.08g (-0.73g, -8.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-16.00mg, -8.99%)
Iron, Fe0.0mg (=)
Potassium, K245.0mg (-5.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Strawberry Puree (strawberries, Water, Cane Sugar, Strawberry Juice Concentrate, Citrus Fiber, Fruit And Vegetable Juice Concentrate [for Color]), Cookie Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream], Oats, Cane Sugar, Brown Sugar [cane], Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat4.67g (-1.06g, -18.50%)
Saturated Fat 2.67g (-0.85g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-28.00mg, -54.90%)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 14.67g (-1.63g, -10.00%)
Dietary Fiber 1.3g (=)
Sugars 13.33g (-1.21g, -8.32%)
Sugars, added N/A
Protein 8.0g (-0.81g, -9.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-7.00mg, -3.93%)
Iron, Fe0.0mg (=)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Mango Puree (mangos, Citrus Fiber, Citric Acid, Ascorbic Acid), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-18.00kcal, -12.00%)
Total Fat4.41g (-1.32g, -23.04%)
Saturated Fat 2.64g (-0.88g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-29.00mg, -56.86%)
Sodium 55.0mg (-7.00mg, -11.29%)
Total Carbohydrates 14.54g (-1.76g, -10.80%)
Dietary Fiber 1.3g (=)
Sugars 13.22g (-1.32g, -9.08%)
Sugars, added N/A
Protein 8.37g (-0.44g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-4.00mg, -2.25%)
Iron, Fe0.0mg (=)
Potassium, K255.0mg (+5.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Mango Puree (mangos, Citrus Fiber, Citric Acid, Ascorbic Acid), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-18.00kcal, -12.00%)
Total Fat4.41g (-1.32g, -23.04%)
Saturated Fat 2.64g (-0.88g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-29.00mg, -56.86%)
Sodium 57.0mg (-5.00mg, -8.06%)
Total Carbohydrates 14.98g (-1.32g, -8.10%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 12.78g (-1.76g, -12.10%)
Sugars, added N/A
Protein 8.37g (-0.44g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-3.00mg, -1.69%)
Iron, Fe0.0mg (=)
Potassium, K242.0mg (-8.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Passion Fruit Puree (passion Fruit, Water, Citrus Fiber), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat4.85g (-0.88g, -15.36%)
Saturated Fat 3.08g (-0.44g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-27.00mg, -52.94%)
Sodium 59.0mg (-3.00mg, -4.84%)
Total Carbohydrates 14.98g (-1.32g, -8.10%)
Dietary Fiber 1.3g (=)
Sugars 13.22g (-1.32g, -9.08%)
Sugars, added N/A
Protein 8.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (+13.00mg, +7.30%)
Iron, Fe0.0mg (=)
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey, Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat4.0g (-1.73g, -30.19%)
Saturated Fat 2.67g (-0.85g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-28.00mg, -54.90%)
Sodium 57.0mg (-5.00mg, -8.06%)
Total Carbohydrates 14.67g (-1.63g, -10.00%)
Dietary Fiber 1.3g (=)
Sugars 12.67g (-1.87g, -12.86%)
Sugars, added N/A
Protein 8.67g (-0.14g, -1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-5.00mg, -2.81%)
Iron, Fe0.0mg (=)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Passion Fruit Puree (passion Fruit, Water, Citrus Fiber), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat4.0g (-1.73g, -30.19%)
Saturated Fat 2.67g (-0.85g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-28.00mg, -54.90%)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 16.0g (-0.30g, -1.84%)
Dietary Fiber 1.3g (=)
Sugars 14.0g (-0.54g, -3.71%)
Sugars, added N/A
Protein 8.0g (-0.81g, -9.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-5.00mg, -2.81%)
Iron, Fe0.0mg (=)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Pink Guava Puree (pink Guava, Pineapple Puree Concentrate, Cane Sugar, Citrus Fiber), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat4.67g (-1.06g, -18.50%)
Saturated Fat 3.0g (-0.52g, -14.77%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-28.00mg, -54.90%)
Sodium 60.0mg (-2.00mg, -3.23%)
Total Carbohydrates 14.67g (-1.63g, -10.00%)
Dietary Fiber 1.3g (=)
Sugars 13.33g (-1.21g, -8.32%)
Sugars, added N/A
Protein 8.67g (-0.14g, -1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (+13.00mg, +7.30%)
Iron, Fe0.0mg (=)
Potassium, K265.0mg (+15.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey, Pure Vanilla Extract, Natural Flavor, Ground Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-18.00kcal, -12.00%)
Total Fat4.41g (-1.32g, -23.04%)
Saturated Fat 2.64g (-0.88g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-29.00mg, -56.86%)
Sodium 55.0mg (-7.00mg, -11.29%)
Total Carbohydrates 15.86g (-0.44g, -2.70%)
Dietary Fiber 1.3g (=)
Sugars 13.66g (-0.88g, -6.05%)
Sugars, added N/A
Protein 8.37g (-0.44g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-4.00mg, -2.25%)
Iron, Fe0.0mg (=)
Potassium, K242.0mg (-8.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Marionberry Puree (marionberries, Blackberries, Cane Sugar, Citrus Fiber), Natural Flavor