Bistro Creamy Avocado Dressing Chicken Queso Fresco Salad by Ready Pac Produce, Inc: Similar Foods

Product:
Creamy Avocado Dressing Chicken Queso Fresco Salad
Brand:
Bistro
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat14.13g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 277.0mg
Total Carbohydrates 7.61g
Dietary Fiber 2.2g
Sugars 1.09g
Sugars, added N/A
Protein 6.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca82.0mg
Iron, Fe0.98mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A783.0ug
Ingredients
Romaine Lettuce, Creamy Avocado Dressing (soybean Oil And Or Canola Oil, Water, Guacamole [avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Salt, Vinegar, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Queso Fresco Cheese (queso Fresco Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor], Black Beans, Fire Roasted Corn, Tri Color Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat14.13g (=)
Saturated Fat 3.8g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 277.0mg (=)
Total Carbohydrates 7.61g (=)
Dietary Fiber 2.2g (=)
Sugars 1.09g (=)
Sugars, added N/A
Protein 6.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (=)
Calcium, Ca82.0mg (=)
Iron, Fe0.98mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A783.0ug (=)
Ingredients
Romaine Lettuce, Creamy Avocado Dressing (soybean Oil And Or Canola Oil, Water, Guacamole [avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2%: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Salt, Vinegar, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Queso Fresco Cheese (queso Fresco Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Black Beans, Fire Roasted Corn, Tortilla Strips (stone Ground White, Yellow, And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-13.00kcal, -7.26%)
Total Fat12.88g (-1.25g, -8.85%)
Saturated Fat 3.07g (-0.73g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 307.0mg (+30.00mg, +10.83%)
Total Carbohydrates 3.68g (-3.93g, -51.64%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.23g (+0.14g, +12.84%)
Sugars, added N/A
Protein 9.2g (+2.68g, +41.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-1.10mg, -33.33%)
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe0.66mg (-0.32mg, -32.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A773.0ug (-10.00ug, -1.28%)
Ingredients
Salad: Romaine Lettuce, Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color), Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat12.94g (-1.19g, -8.42%)
Saturated Fat 3.53g (-0.27g, -7.11%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 335.0mg (+58.00mg, +20.94%)
Total Carbohydrates 11.18g (+3.57g, +46.91%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 8.24g (+7.15g, +655.96%)
Sugars, added N/A
Protein 7.65g (+1.13g, +17.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca118.0mg (+36.00mg, +43.90%)
Iron, Fe0.85mg (-0.13mg, -13.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A794.0ug (+11.00ug, +1.40%)
Ingredients
Romaine Lettuce, Poppyseed Dressing (water, High Fructose Corn Syrup, Canola Oil, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Cider Vinegar, Sugar, Egg Yolk, Salt, Mustard Flour, Poppy Seeds, Dried Onion, Distilled Vinegar, Xanthan Gum, Guar Gum), Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Walnuts, Dried Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-17.00kcal, -9.50%)
Total Fat12.65g (-1.48g, -10.47%)
Saturated Fat 2.94g (-0.86g, -22.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 279.0mg (+2.00mg, +0.72%)
Total Carbohydrates 5.29g (-2.32g, -30.49%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.47g (+0.38g, +34.86%)
Sugars, added N/A
Protein 6.18g (-0.34g, -5.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+0.20mg, +6.06%)
Calcium, Ca59.0mg (-23.00mg, -28.05%)
Iron, Fe1.06mg (+0.08mg, +8.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A715.0ug (-68.00ug, -8.68%)
Ingredients
Romaine Lettuce, Beef Strips Caramel Color Added (beef, Water, Soy Sauce [water, Wheat, Soybeans, Salt, And Less Than 1 10 Th Of 1% Sodium Benzoate As A Preservative], Less Than 2%: Modified Food Starch, Soy Protein Concentrate, Sodium Lactate, Caramel Color, Granulated Garlic), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Red Onion, Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-10.00kcal, -5.59%)
Total Fat13.56g (-0.57g, -4.03%)
Saturated Fat 3.95g (+0.15g, +3.95%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 305.0mg (+28.00mg, +10.11%)
Total Carbohydrates 4.52g (-3.09g, -40.60%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 2.26g (+1.17g, +107.34%)
Sugars, added N/A
Protein 8.47g (+1.95g, +29.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.8mg (+3.50mg, +106.06%)
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.81mg (-0.17mg, -17.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A712.0ug (-71.00ug, -9.07%)
Ingredients
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Cooked White Chicken Meat, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch [to Prevent Caking), Powdered Cellulose (to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat8.24g (-5.89g, -41.68%)
Saturated Fat 2.35g (-1.45g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+28.00mg, +147.37%)
Sodium 259.0mg (-18.00mg, -6.50%)
Total Carbohydrates 21.18g (+13.57g, +178.32%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (+0.09g, +8.26%)
Sugars, added N/A
Protein 7.06g (+0.54g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-1.90mg, -57.58%)
Calcium, Ca118.0mg (+36.00mg, +43.90%)
Iron, Fe1.69mg (+0.71mg, +72.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+64.00ug, +8.17%)
Ingredients
Filling Ingredients: Spinach, Eggs, Ricotta Cheese (fresh Whey, Milk, Salt, And Vinegar), Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, And Vegetable Coagulant), Onions, Pine Nuts, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Butter (pasteurized Cream), Olive Oil, Modified Food Starch, Salt, Black Pepper, Nutmeg Fillo Ingredients: Fillo (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Soybean Oil, Starch [cornstarch, Tricalcium Phosphate], White Distilled Vinegar, Sea Salt), Soybean Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.69
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+34.00kcal, +18.99%)
Total Fat8.99g (-5.14g, -36.38%)
Saturated Fat 5.06g (+1.26g, +33.16%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+20.00mg, +105.26%)
Sodium 213.0mg (-64.00mg, -23.10%)
Total Carbohydrates 28.09g (+20.48g, +269.12%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 19.1g (+18.01g, +1652.29%)
Sugars, added N/A
Protein 4.49g (-2.03g, -31.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-2.00mg, -60.61%)
Calcium, Ca90.0mg (+8.00mg, +9.76%)
Iron, Fe1.21mg (+0.23mg, +23.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A809.0ug (+26.00ug, +3.32%)
Ingredients
Pie Filling: Pumpkin (prepared), Evaporated Milk, Brown Sugar, Pure Cane Sugar, Fresh Eggs, Spices, Salt, Natural Vitamin E Added To Preserve Freshness Bottom Crust: Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Palm Fruit Oil, Water, Salt, Natural Vitamin E Added To Preserve Freshness, Evaporated Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.20
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+37.00kcal, +20.67%)
Total Fat9.6g (-4.53g, -32.06%)
Saturated Fat 4.8g (+1.00g, +26.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 248.0mg (-29.00mg, -10.47%)
Total Carbohydrates 30.4g (+22.79g, +299.47%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 14.4g (+13.31g, +1221.10%)
Sugars, added N/A
Protein 3.2g (-3.32g, -50.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-1.40mg, -42.42%)
Calcium, Ca64.0mg (-18.00mg, -21.95%)
Iron, Fe1.15mg (+0.17mg, +17.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A720.0ug (-63.00ug, -8.05%)
Ingredients
Pumpkin, Water, Wheat Flour, Sugar, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Whole Milk, Whey (milk), Food Starch(modified), Dextrose, Sorbic Acid, Citric Acid, Carob Bean Gum, Carrageenan, Potassium Cloride, Xanthan Gum, Whole Wheat Graham Flour, Palm Kernal Oil, Molasses, Honey, Baking Soda, Natural & Artificial Flavors, Potassium Sorbate, And Potassium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat8.24g (-5.89g, -41.68%)
Saturated Fat 2.94g (-0.86g, -22.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 329.0mg (+52.00mg, +18.77%)
Total Carbohydrates 15.29g (+7.68g, +100.92%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 12.35g (+11.26g, +1033.03%)
Sugars, added N/A
Protein 7.06g (+0.54g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+2.00mg, +60.61%)
Calcium, Ca147.0mg (+65.00mg, +79.27%)
Iron, Fe0.64mg (-0.34mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A794.0ug (+11.00ug, +1.40%)
Ingredients
Romaine Lettuce, Poppyseed Dressing (water, High Fructose Corn Syrup, Canola Oil, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Cider Vinegar, Sugar, Egg Yolk, Salt, Mustard Flour, Poppy Seeds, Dried Onion, Distilled Vinegar, Xanthan Gum, Guar Gum), Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Sulfur Dioxide For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.75
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat11.76g (-2.37g, -16.77%)
Saturated Fat 2.35g (-1.45g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 212.0mg (-65.00mg, -23.47%)
Total Carbohydrates 9.41g (+1.80g, +23.65%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 2.35g (+1.26g, +115.60%)
Sugars, added N/A
Protein 4.71g (-1.81g, -27.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.3mg (+32.00mg, +969.70%)
Calcium, Ca71.0mg (-11.00mg, -13.41%)
Iron, Fe0.85mg (-0.13mg, -13.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A741.0ug (-42.00ug, -5.36%)
Ingredients
Vegetables: Carrots, Red Cabbage, Kale, Beet Greens, Broccoli, Avocado Herb Dressing: Avocado Pulp (avocado, Ascorbic Acid [vitamin C]), Vegetable Oil (soybean And Or Canola Oil), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Water, Green Onion, Egg Yolk, Shallots, White Wine Vinegar, Salt, Garlic, Parsley, Sugar, Lime Juice Concentrate, Natural Flavors, Phosphoric Acid, Spices, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Calcium Disodium Edta To Protect Flavor, Feta Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Almonds, Quinoa Crisps: Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.27
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-42.00kcal, -23.46%)
Total Fat11.01g (-3.12g, -22.08%)
Saturated Fat 3.96g (+0.16g, +4.21%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+23.00mg, +121.05%)
Sodium 352.0mg (+75.00mg, +27.08%)
Total Carbohydrates 4.41g (-3.20g, -42.05%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.76g (+0.67g, +61.47%)
Sugars, added N/A
Protein 6.17g (-0.35g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.9mg (+8.60mg, +260.61%)
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe0.79mg (-0.19mg, -19.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A793.0ug (+10.00ug, +1.28%)
Ingredients
Romaine Lettuce, Blue Cheese Dressing (sour Cream [cultured Pasteurized Cream, Gelatin], Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Soybean Oil, Yogurt [cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan], Water, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Salt, Dried Egg Yolk, Apple Cider Vinegar, White Distilled Vinegar, Sugar, Xanthan Gum, Black Pepper, Mustard Flour, Corn Starch, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Garlic, White Pepper), Red Cabbage, Spinach, Grape Tomatoes, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Hard Cooked Eggs, Blue Cheese Crumble (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose (anti Caking Agent]), Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-30.00kcal, -16.76%)
Total Fat11.59g (-2.54g, -17.98%)
Saturated Fat 3.27g (-0.53g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+39.00mg, +205.26%)
Sodium 292.0mg (+15.00mg, +5.42%)
Total Carbohydrates 3.02g (-4.59g, -60.32%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 1.51g (+0.42g, +38.53%)
Sugars, added N/A
Protein 8.31g (+1.79g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-0.30mg, -9.09%)
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe0.68mg (-0.30mg, -30.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A703.0ug (-80.00ug, -10.22%)
Ingredients
Romaine Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Hard Cooked Egg (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-30.00kcal, -16.76%)
Total Fat11.59g (-2.54g, -17.98%)
Saturated Fat 3.27g (-0.53g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+39.00mg, +205.26%)
Sodium 292.0mg (+15.00mg, +5.42%)
Total Carbohydrates 3.02g (-4.59g, -60.32%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 1.51g (+0.42g, +38.53%)
Sugars, added N/A
Protein 8.31g (+1.79g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-0.30mg, -9.09%)
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe0.68mg (-0.30mg, -30.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A703.0ug (-80.00ug, -10.22%)
Ingredients
Romaine Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Hard Cooked Egg (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.57
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-4.00kcal, -2.23%)
Total Fat15.81g (+1.68g, +11.89%)
Saturated Fat 1.28g (-2.52g, -66.32%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 222.0mg (-55.00mg, -19.86%)
Total Carbohydrates 4.27g (-3.34g, -43.89%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 1.28g (+0.19g, +17.43%)
Sugars, added N/A
Protein 5.13g (-1.39g, -21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.8mg (+27.50mg, +833.33%)
Calcium, Ca43.0mg (-39.00mg, -47.56%)
Iron, Fe1.54mg (+0.56mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A846.0ug (+63.00ug, +8.05%)
Ingredients
Baby Spinach, Chimichurri Aioli (mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Cilantro, Green Onion, Parsley, Garlic [water, Garlic], Red Wine Vinegar, Olive Pomace Oil, Brown Sugar, Sugar, Salt, Lemon Juice Concentrate, Dried Chili Pepper, Xanthan Gum), Grilled Beef And Modified Food Starch Strips, Caramel Color Added (beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Broccoli Florets, Roasted Red Tomatoes (semi Dried Red Tomatoes, Canola Oil, Garlic, Vinegar, Oregano, Salt), Bell Pepper, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.44
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-53.00kcal, -29.61%)
Total Fat7.06g (-7.07g, -50.04%)
Saturated Fat 1.53g (-2.27g, -59.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 304.0mg (+27.00mg, +9.75%)
Total Carbohydrates 9.51g (+1.90g, +24.97%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 6.75g (+5.66g, +519.27%)
Sugars, added N/A
Protein 7.36g (+0.84g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-1.50mg, -45.45%)
Calcium, Ca31.0mg (-51.00mg, -62.20%)
Iron, Fe0.55mg (-0.43mg, -43.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A718.0ug (-65.00ug, -8.30%)
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Poppyseed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Goat Cheese (goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold And Yeast Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts