Wild Caught Sockeye Salmon by Raw Seafoods, Inc: Similar Foods

Product:
Wild Caught Sockeye Salmon
Brand:
Maker:
Raw Seafoods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat5.31g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 111.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.88g
Sugars, added N/A
Protein 21.24g
Core Vitamins and Minerals
Vitamin A, IU177.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.12
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat5.31g (=)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 21.24g (=)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated1.33g
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.12
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat5.31g (=)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 21.24g (=)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated1.33g
Ingredients
Sockeye Salmon (oncorhynchus Nerka)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.89
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat5.31g (=)
Saturated Fat 1.33g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 115.0mg (+4.00mg, +3.60%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 21.24g (=)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon (contains Fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-8.00kcal, -5.63%)
Total Fat5.88g (+0.57g, +10.73%)
Saturated Fat 0.84g (-0.49g, -36.84%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 80.0mg (-31.00mg, -27.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 20.17g (-1.07g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (-9.00IU, -5.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (+16.00mg, +88.89%)
Iron, Fe0.91mg (+0.59mg, +184.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pink Salmon, Extra Virgin Olive Oil, Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Almonds, Parsley, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat5.88g (+0.57g, +10.73%)
Saturated Fat 0.98g (-0.35g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-18.00mg, -33.96%)
Sodium 141.0mg (+30.00mg, +27.03%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.75g (+1.87g, +212.50%)
Sugars, added N/A
Protein 13.73g (-7.51g, -35.36%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+19.00IU, +10.73%)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.06mg (+0.74mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Onion, Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Water, Olive Oil, Ginger, Garlic, Spices (cumin, Cayenne Pepper, Coriander, Cinnamon, Cardamom), Turmeric, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-5.00kcal, -3.52%)
Total Fat4.04g (-1.27g, -23.92%)
Saturated Fat 1.52g (+0.19g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-2.00mg, -3.77%)
Sodium 131.0mg (+20.00mg, +18.02%)
Total Carbohydrates 22.22g (+22.22g)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 4.04g (-17.20g, -80.98%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+25.00IU, +14.12%)
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.45mg (+1.13mg, +353.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Cabbage, Water Eggs, Eggs Whites, Vegetable Seasoning(salt, Sugar, Dehydrated Vegetables(parsley, Celery, Garlic, Onion)spices And Herbs), Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-30.00kcal, -21.13%)
Total Fat4.39g (-0.92g, -17.33%)
Saturated Fat 1.95g (+0.62g, +46.62%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+3.00mg, +5.66%)
Sodium 117.0mg (+6.00mg, +5.41%)
Total Carbohydrates 1.46g (+1.46g)
Dietary Fiber 0.0g (=)
Sugars 1.46g (+0.58g, +65.91%)
Sugars, added N/A
Protein 13.66g (-7.58g, -35.69%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (-31.00IU, -17.51%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.18mg (-0.14mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated0.98g
Ingredients
Catfish, Light Cream, Whole Milk, Tomato Paste, Crushed Tomatoes, Onion, Garlic, Extra Virgin Olive Oil, Lemon Juice, Sugar, Kosher Salt, Oregano, Black Pepper, Thyme, Smoked Paprika And Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat5.29g (-0.02g, -0.38%)
Saturated Fat 2.64g (+1.31g, +98.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-20.00mg, -37.74%)
Sodium 145.0mg (+34.00mg, +30.63%)
Total Carbohydrates 15.42g (+15.42g)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.88g (=)
Sugars, added N/A
Protein 9.69g (-11.55g, -54.38%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca18.0mg (=)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water, Peas, Organic Soybean Oil, Potato Starch, Unbleached Wheat Flour, Chicken Stock, Natural Flavor, Sea Salt, Onion Powder, Ginger, Tumeric), Stuffing [water, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Onion, Celery, Butter (pasteurized Sweet Cream, Salt), Chicken Stock, Natural Flavor, Parsley, Herbs, Black Pepper], Potatoes [potatoes, Cream, Butter (pasteurized Sweet Cream, Salt), Garlic, Sea Salt, White Pepper], Cpooked White Chicken Meat**, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat9.86g (+4.55g, +85.69%)
Saturated Fat 2.82g (+1.49g, +112.03%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+17.00mg, +32.08%)
Sodium 120.0mg (+9.00mg, +8.11%)
Total Carbohydrates 10.56g (+10.56g)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.53g, +60.23%)
Sugars, added N/A
Protein 3.52g (-17.72g, -83.43%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+34.00IU, +19.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Red Potatoes (red Potatoes, Water) Hard Cooked Eggs (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate As A Preservative), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sour Cream (cultured Milk And Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan Calcium Sulfate, Potassium Sorbate, Locust Bean Gum), Celery, Sweet Pickle Relish (cured Cucumbers, Sugar, Cauliflower, Salt, Vinegar, Bell Peppers, Spices Natural Gum, 1 10 Of 1% Sodium Benzoate [preservatives], Natural Spice Flavorings, Turmeric Calcium Chloride, Fd&c, Yellow #5), Green Onions, Salt And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-19.00kcal, -13.38%)
Total Fat3.95g (-1.36g, -25.61%)
Saturated Fat 3.07g (+1.74g, +130.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-35.00mg, -66.04%)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 14.91g (+14.91g)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+0.87g, +98.86%)
Sugars, added N/A
Protein 7.02g (-14.22g, -66.95%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-2.00IU, -1.13%)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.63mg (+0.31mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Chicken [boneless Chicken Breast, Salt, Pepper, Soybean Oil], Coconut Milk [coconut Milk, Water, Guar Gum (as A Thickener)], Bell Pepper, Onion, Water, Red Curry Paste [garlic, Dried Red Chili, Lemongrass, Shallots, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper], Sugar, Chili Paste [chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Corn Starch], Garlic, Basil, Lime Juice, Ginger Root, Salt, Cultured Dextrose, Fish Sauce [water, Anchovy Extract, Salt, Sugar]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-3.00kcal, -2.11%)
Total Fat5.74g (+0.43g, +8.10%)
Saturated Fat 3.28g (+1.95g, +146.62%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-33.00mg, -62.26%)
Sodium 139.0mg (+28.00mg, +25.23%)
Total Carbohydrates 18.03g (+18.03g)
Dietary Fiber 2.5g (+2.50g)
Sugars 3.28g (+2.40g, +272.73%)
Sugars, added N/A
Protein 4.1g (-17.14g, -80.70%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (-13.00IU, -7.34%)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.59mg (+0.27mg, +84.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice, Cooked Coconut Shrimp (shrimp, Soy Oil, Coconut Flakes, Modified Starch, Rice Flour, Corn Flour, Sugar, Salt, Baking Powder, Onion Powder, Garlic Powder, Black Pepper, Glucose, Xanthan Gum, Mono And Diglycerides, Artificial Flavor, Sodium Tripolyphosphate, Perilla Oil), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Modified Food Starch, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate, Sodium Bisulfite As Preservative, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat0.88g (-4.43g, -83.43%)
Saturated Fat 0.24g (-1.09g, -81.95%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+38.00mg, +71.70%)
Sodium 111.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 23.2g (+1.96g, +9.23%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Fillet & Filtered Wood Smoke (added Preservative To Promote Coloration)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-36.00kcal, -25.35%)
Total Fat0.88g (-4.43g, -83.43%)
Saturated Fat 0.24g (-1.09g, -81.95%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+38.00mg, +71.70%)
Sodium 111.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 23.2g (+1.96g, +9.23%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi Fillet & Filled Wood Smoke (added As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat7.08g (+1.77g, +33.33%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 62.0mg (-49.00mg, -44.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 22.12g (+0.88g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat7.08g (+1.77g, +33.33%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 62.0mg (-49.00mg, -44.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 22.12g (+0.88g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon