Mussel Meats by Raw Seafoods, Inc: Similar Foods

Product:
Mussel Meats
Brand:
Maker:
Raw Seafoods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat2.21g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 283.0mg
Total Carbohydrates 3.54g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe3.54mg
Potassium, K321.0mg
Vitamin D, IU0.0IU
Ingredients
Blue Mussels, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat2.87g (+0.66g, +29.86%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 283.0mg (=)
Total Carbohydrates 12.3g (+8.76g, +247.46%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 6.15g (-5.35g, -46.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.78mg (-2.76mg, -77.97%)
Potassium, K332.0mg (+11.00mg, +3.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated0.61g
Ingredients
Red Skin Potatoes, Water, Cooked, Grilled White Meat Chicken, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Onions, 2% Or Less Of Celery, Modified Cornstarch, Chicken Broth, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Sour Cream Powder (cultured Cream, Skim Milk), Chicken Fat, Salt, Wheat Flour, Sugar, Potassium Chloride, Mushroom Juice Concentrate, Flavors, Spices, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Garlic Puree, Dried Turkey Broth, Caramel Color, Yeast, Parsley, Dried Chives, Instant Coffee, Sesame And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-12.00kcal, -13.64%)
Total Fat1.15g (-1.06g, -47.96%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 298.0mg (+15.00mg, +5.30%)
Total Carbohydrates 3.05g (-0.49g, -13.84%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.53g (+1.53g)
Sugars, added N/A
Protein 13.74g (+2.24g, +19.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K336.0mg (+15.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Water, Lemon, Butter (cream, Salt), Capers, Less Than 2% Of: Olive Oil, Chardonnay White Wine, Dehydrated Onion, Corn Starch, Lemon Juice Concentrate, Garlic Puree, Salt, Sugar, Spices, Acacia Gum, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+12.00kcal, +13.64%)
Total Fat4.15g (+1.94g, +87.78%)
Saturated Fat 1.66g (+1.66g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 8.3g (+4.76g, +134.46%)
Dietary Fiber 0.0g (=)
Sugars 1.66g (+1.66g)
Sugars, added N/A
Protein 7.88g (-3.62g, -31.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe1.24mg (-2.30mg, -64.97%)
Potassium, K296.0mg (-25.00mg, -7.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef Short Ribs (beef Short Ribs, Water, Beef Seasoning [beef Stock {dehydrated}, Salt, Garlic Powder, Onion Powder, Spice, Spice Extract], Granulated Garlic), Whole Baby Potatoes, Whole Baby Carrots, Water, Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Burgundy Wine, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Tomato Paste, Sea Salt, Unsalted Butter(pasteurized Cream, Natural Flavoring), Sugar, Modified Cornstarch, Garlic, Ground White Pepper, Parsley, Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Spices And Turmeric), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thyme, Rosemary, Caramel Coloring, Black Pepper, Kelgum (guar And Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 309.0mg (+26.00mg, +9.19%)
Total Carbohydrates 1.82g (-1.72g, -48.59%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.27g (+5.77g, +50.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.36mg (-3.18mg, -89.83%)
Potassium, K327.0mg (+6.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Patagonian Scallops (zygochlamys Patagonica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat3.04g (+0.83g, +37.56%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 289.0mg (+6.00mg, +2.12%)
Total Carbohydrates 10.27g (+6.73g, +190.11%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.28g (+2.28g)
Sugars, added N/A
Protein 9.13g (-2.37g, -20.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe0.76mg (-2.78mg, -78.53%)
Potassium, K338.0mg (+17.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Salt, Garlic, Spices, Canola Oil, Distilled Vinegar, Sugar, Olive Oil), Cooked Lentil Zucchini Rotini (lentil Flour, Water, Zucchini), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+5.00kcal, +5.68%)
Total Fat2.32g (+0.11g, +4.98%)
Saturated Fat 0.95g (+0.95g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-6.00mg, -22.22%)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 8.44g (+4.90g, +138.42%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 8.44g (-3.06g, -26.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+27.00mg, +103.85%)
Iron, Fe0.84mg (-2.70mg, -76.27%)
Potassium, K307.0mg (-14.00mg, -4.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Yukon Gold Potatoes, Sirloin Steak (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Green Beans, Shallot, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], Potassium Sorbate [preservative), Sherry Vinegar, Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total Fat2.38g (+0.17g, +7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+21.00mg, +77.78%)
Sodium 305.0mg (+22.00mg, +7.77%)
Total Carbohydrates 0.95g (-2.59g, -73.16%)
Dietary Fiber 0.0g (=)
Sugars 0.95g (+0.95g)
Sugars, added N/A
Protein 14.29g (+2.79g, +24.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K318.0mg (-3.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.95g
Fatty acids, total polyunsaturated0.48g
Ingredients
Pollock Fillets, Sauce Pollock Fillets Sauce Water, Canola Oil, Nonfat Milk, Sea Salt, Corn Starch, Dried Garlic, Spices, Butter (cream, Salt), Cane Sugar, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 16.15g (+12.61g, +356.21%)
Dietary Fiber 7.7g (+7.70g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-6.12g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe1.31mg (-2.23mg, -62.99%)
Potassium, K315.0mg (-6.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Black Beans, Water, Salt, Granulated Onion, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat5.0g (+2.79g, +126.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 5.0g (+1.46g, +41.24%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (-9.83g, -85.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.33mg (-3.21mg, -90.68%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Oregano, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat5.0g (+2.79g, +126.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 5.0g (+1.46g, +41.24%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (-9.83g, -85.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.33mg (-3.21mg, -90.68%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Crushed Red Pepper, Oregano, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat5.0g (+2.79g, +126.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 5.0g (+1.46g, +41.24%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (-9.83g, -85.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.33mg (-3.21mg, -90.68%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Basil, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+28.00kcal, +31.82%)
Total Fat5.36g (+3.15g, +142.53%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 2.68g (-0.86g, -24.29%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 14.29g (+2.79g, +24.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.54mg (-3.00mg, -84.75%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)9.0ug
Ingredients
Sockeye Salmon, Onion, Carrots, Bell Peppers, Celery, Canola Oil, Parsley, Salt, White Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+21.00kcal, +23.86%)
Total Fat7.14g (+4.93g, +223.08%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-26.00mg, -96.30%)
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 8.0g (+4.46g, +125.99%)
Dietary Fiber 3.4g (+3.40g)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 1.43g (-10.07g, -87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.6mg (-2.94mg, -83.05%)
Potassium, K331.0mg (+10.00mg, +3.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplants, Onions, Chopped Tomatoes, Garlic, Olive Oil, Sunflower Oil, Parsley, Tomato Paste, Salt, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+21.00kcal, +23.86%)
Total Fat4.71g (+2.50g, +113.12%)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 293.0mg (+10.00mg, +3.53%)
Total Carbohydrates 12.68g (+9.14g, +258.19%)
Dietary Fiber 2.9g (+2.90g)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 5.43g (-6.07g, -52.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+21.00mg, +80.77%)
Iron, Fe1.78mg (-1.76mg, -49.72%)
Potassium, K322.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Cooked Ancient Grains (water, Farro, Freekeh, Khorasan Wheat), Harissa Style Sauce (water, Soybean Oil And Or Canola Oil, Onion, Tomatoes, Red Bell Pepper, White Wine Vinegar, Jalapeno, Cilantro, Sugar, Contains Less Than 2% Of: Garlic, Extractive Of Paprika [color], Lime Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Spices, Tomato Powder, Natural Flavors, Sugar, Yeast Extract, Potato Maltodextrin, Garlic Powder, Onion Powder, Corn Maltodextrin, Gum Arabic], Seasoning [rice Starch, Carrageenan, Chicken Broth, Natural Flavor], Potato Starch, Vinegar Powder, Natural Flavor), Cooked Chickpeas (water, Chickpeas, Ascorbic Acid {color Retention]), Kale, Broccoli Stalk, Green Olives (green Olives, Water, Sea Salt, Lactic Acid), Carrots, Red Cabbage, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+26.00kcal, +29.55%)
Total Fat3.57g (+1.36g, +61.54%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 279.0mg (-4.00mg, -1.41%)
Total Carbohydrates 18.57g (+15.03g, +424.58%)
Dietary Fiber 2.9g (+2.90g)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 1.43g (-10.07g, -87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe0.71mg (-2.83mg, -79.94%)
Potassium, K309.0mg (-12.00mg, -3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Clarified Butter (milk), Water, Coconut Milk (coconut Cream, Water), Coconut Sugar, Sea Salt, Black Pepper