Viking Pure Icelandic Non Fat Yogurt, Pure by Rath Microtech: Similar Foods

Product:
Pure Icelandic Non Fat Yogurt, Pure
Brand:
Viking
Maker:
Rath Microtech

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 41.0mg
Total Carbohydrates 4.71g
Dietary Fiber 0.6g
Sugars 2.94g
Sugars, added N/A
Protein 11.18g
Core Vitamins and Minerals
Vitamin A, IU294.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca118.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk With Live Active Cultures Live Cultures: Str Thermophilus And B Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+18.00kcal, +27.69%)
Total Fat2.5g (+2.50g)
Saturated Fat 1.46g (+1.46g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 44.0mg (+3.00mg, +7.32%)
Total Carbohydrates 11.67g (+6.96g, +147.77%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 11.67g (+8.73g, +296.94%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acid1.5mg (+0.80mg, +114.29%)
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Skim Milk, Mango Base (mangos, Organic Sugar, Pectin, Natural Flavors, Citric Acid), Live Cultures (l Bulgaricus, L Yogurtii, L Acidophilus, S Thermophilus, S Lactis, S Cremoris, S Diacetylactis, L Cremoris, L Rhamnosus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-15.00kcal, -23.08%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 44.0mg (+3.00mg, +7.32%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-11.00kcal, -16.92%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (+13.00mg, +31.71%)
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 5.0g (+2.06g, +70.07%)
Sugars, added N/A
Protein 3.33g (-7.85g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+18.00IU, +6.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-14.00mg, -11.86%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU17.0IU
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3