Healthy Habits Tuscany Artisan Cracker by Randys Greenhouse: Similar Foods

Product:
Tuscany Artisan Cracker
Brand:
Healthy Habits
Maker:
Randys Greenhouse

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat29.63g
Saturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 130.0mg
Total Carbohydrates 25.93g
Dietary Fiber 11.1g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca296.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Organic Sesame Seeds, Organic Tapioca Flour, Purified Water, Organic Chia Seeds, Organic Flax Seeds, Organic Apple Cider Vinegar Seasoning: Garlic Sea Salt, Rosemary, Lemon, Basil Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+22.00kcal, +5.41%)
Total Fat14.29g (-15.34g, -51.77%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+13.00mg, +10.00%)
Total Carbohydrates 42.86g (+16.93g, +65.29%)
Dietary Fiber 7.1g (-4.00g, -36.04%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 35.71g (+24.60g, +221.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Lentil Protein, Whole Grain Corn Meal, Corn Meal, Pea Protein, High Oliec Sunflower Oil And Or Safflower Oil, Chocolate Seasoning (cane Sugar, Cocoa Powder [alkalized], Natural Flavors, Salt), Whole Grain Corn Flour, Boulder Seven Whole Grain Flour (millet, Sorghum, Brown Rice, Whole Corn, Brown Teff, Quinoa, Amaranth), Whole Grain Rice Flour, Cane Sugar, Cumin Powder, Garlic Powder, Calcium Carbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-3.00kcal, -0.74%)
Total Fat17.54g (-12.09g, -40.80%)
Saturated Fat 1.75g (-1.95g, -52.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+45.00mg, +34.62%)
Total Carbohydrates 57.89g (+31.96g, +123.25%)
Dietary Fiber 7.0g (-4.10g, -36.94%)
Sugars 12.28g (+12.28g)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca263.0mg (-33.00mg, -11.15%)
Iron, Fe1.26mg (-2.74mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Pumpkin Seeds, Organic Almonds, Organic Quinoa, Organic Crystallized Ginger, Organic Molasses, Organic Flax Seed Meal, Water, Organic Honey, Organic Puffed Buckwheat, Organic Balsamic Vinegar Organic Spices, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.63
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+5.00kcal, +1.23%)
Total Fat8.5g (-21.13g, -71.31%)
Saturated Fat 1.25g (-2.45g, -66.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 185.0mg (+55.00mg, +42.31%)
Total Carbohydrates 64.0g (+38.07g, +146.82%)
Dietary Fiber 7.0g (-4.10g, -36.94%)
Sugars 9.5g (+9.50g)
Sugars, added N/A
Protein 15.75g (+4.64g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe4.5mg (+0.50mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.65mg
Niacin3.75mg
Vitamin B-60.5mg
Ingredients
Whole Grain Cereals (rolled Oats, Wheat, Oat Flour), White Rice, Wheat Protein, Sugar, Maltodextrin, Vegetable Fibre (chicory), Brown Rice Syrup, Sunflower Oil, Almonds, Minerals (calcium Carbonate, Iron, Zinc Oxide), Puffed Triticale, Oat Fibre, Pepitas, Salt, Natural Flavour, Barley Malt Extract, Vitamins (vitamin E, Niacin, Vitamin D, Vitamin B6, Riboflavin, Folate), Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.65
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-46.00kcal, -11.30%)
Total Fat13.89g (-15.74g, -53.12%)
Saturated Fat 6.94g (+3.24g, +87.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+9.00mg, +6.92%)
Total Carbohydrates 66.67g (+40.74g, +157.12%)
Dietary Fiber 25.0g (+13.90g, +125.23%)
Sugars 19.44g (+19.44g)
Sugars, added N/A
Protein 5.56g (-5.55g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca278.0mg (-18.00mg, -6.08%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn8.33mg
Ingredients
Chicory Foot Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Roasted Almonds, Inulin From Chicory Root, Semisweet Chocolate Drops (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Confectioner's Glaze [ Shellac, Hydrogenated Coconut Oil]), Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Coconut And Palm Oil), Fructose, Canola Oil, Contains Two Percent Or Less Of Honey, Chocolate, Cocoa (processed With Alkali), Gylcerin, Tricalcium Phosphate, Whey, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Sorbitan Monostearate, Polysorbate 60, Vitamin E Acetate, Gum Arabic, Zinc Oxide, Nonfat Dry Milk, Wheat Starch, Partially Defatted Peanut Flour, Soy Protein Isolate, Bht (for Freshness) Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+22.00kcal, +5.41%)
Total Fat10.71g (-18.92g, -63.85%)
Saturated Fat 7.14g (+3.44g, +92.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+13.00mg, +10.00%)
Total Carbohydrates 71.43g (+45.50g, +175.47%)
Dietary Fiber 21.4g (+10.30g, +92.79%)
Sugars 42.86g (+42.86g)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe19.29mg (+15.29mg, +382.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Raw Cacao Powder, Organic Raw Coconut Palm Sugar, Organic Raw Mesquite, Organic Raw Aji Panca, Organic Raw Vanilla Bean Powder, Organic Aji Amarillo, Organic Raw Cinnamon, Organic Raw Allspice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat18.18g (-11.45g, -38.64%)
Saturated Fat 8.18g (+4.48g, +121.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 136.0mg (+6.00mg, +4.62%)
Total Carbohydrates 41.82g (+15.89g, +61.28%)
Dietary Fiber 20.0g (+8.90g, +80.18%)
Sugars 10.91g (+10.91g)
Sugars, added N/A
Protein 27.27g (+16.16g, +145.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid65.5mg (+61.10mg, +1388.64%)
Calcium, Ca273.0mg (-23.00mg, -7.77%)
Iron, Fe1.96mg (-2.04mg, -51.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn1.09mg
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Pea Protein), Prebiotic Dietary Tapioca Fiber, Almonds, Tapioca Syrup, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter), Coconut Oil, Flaxseed, Vegetable Glycerine, Natural Flavors, Tapioca Starch, Honey, Coconut Flour, Water, Sunflower Lecithin, Turmeric, Calcium Carbonate, Ascorbic Acid, Purified Stevia Extract, Sea Salt, Zinc Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-47.00kcal, -11.55%)
Total Fat9.0g (-20.63g, -69.63%)
Saturated Fat 6.0g (+2.30g, +62.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 170.0mg (+40.00mg, +30.77%)
Total Carbohydrates 34.0g (+8.07g, +31.12%)
Dietary Fiber 4.0g (-7.10g, -63.96%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 42.0g (+30.89g, +278.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols8.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-47.00kcal, -11.55%)
Total Fat9.0g (-20.63g, -69.63%)
Saturated Fat 6.0g (+2.30g, +62.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 170.0mg (+40.00mg, +30.77%)
Total Carbohydrates 34.0g (+8.07g, +31.12%)
Dietary Fiber 4.0g (-7.10g, -63.96%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 42.0g (+30.89g, +278.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols8.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-47.00kcal, -11.55%)
Total Fat9.0g (-20.63g, -69.63%)
Saturated Fat 6.0g (+2.30g, +62.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 170.0mg (+40.00mg, +30.77%)
Total Carbohydrates 34.0g (+8.07g, +31.12%)
Dietary Fiber 4.0g (-7.10g, -63.96%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 42.0g (+30.89g, +278.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-47.00kcal, -11.55%)
Total Fat9.0g (-20.63g, -69.63%)
Saturated Fat 6.0g (+2.30g, +62.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 170.0mg (+40.00mg, +30.77%)
Total Carbohydrates 34.0g (+8.07g, +31.12%)
Dietary Fiber 4.0g (-7.10g, -63.96%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 42.0g (+30.89g, +278.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-36.00kcal, -8.85%)
Total Fat0.0g (-29.63g, -100.00%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-1.00mg, -0.77%)
Total Carbohydrates 17.14g (-8.79g, -33.90%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 17.14g (+17.14g)
Sugars, added N/A
Protein 71.43g (+60.32g, +542.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whey Protein Isolate, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Extract), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.18
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat10.42g (-19.21g, -64.83%)
Saturated Fat 2.08g (-1.62g, -43.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+37.00mg, +28.46%)
Total Carbohydrates 75.0g (+49.07g, +189.24%)
Dietary Fiber 4.2g (-6.90g, -62.16%)
Sugars 29.17g (+29.17g)
Sugars, added N/A
Protein 4.17g (-6.94g, -62.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca333.0mg (+37.00mg, +12.50%)
Iron, Fe1.5mg (-2.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Whole Grain Brown Rice Flour, Rice Flour, Canola And Or Soybean Oil, Glycerin, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Fructose, Honey, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Soy Lecithin, Invert Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Salt, Molasses, Sodium Bicarbonate, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Germ, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.77
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat8.33g (-21.30g, -71.89%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+37.00mg, +28.46%)
Total Carbohydrates 75.0g (+49.07g, +189.24%)
Dietary Fiber 4.2g (-6.90g, -62.16%)
Sugars 29.17g (+29.17g)
Sugars, added N/A
Protein 4.17g (-6.94g, -62.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca333.0mg (+37.00mg, +12.50%)
Iron, Fe1.5mg (-2.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dry Malt Extract [malt Extract, Corn Solids], Salt), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pearl Candies (dextrose, Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Starch, Artificial Color, Carnauba Wax, Soy Lecithin, Gum Arabic, Hydroxylated Soy Lecithin), Canola And Or Soybean Oil, Glycerin, Fructose, Dried Unsweetened Coconut, Honey, Calcium Carbonate, Salt, Wheat Flakes (wheat, Salt, Malt Extract), Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-40.00kcal, -9.83%)
Total Fat30.0g (+0.37g, +1.25%)
Saturated Fat 16.67g (+12.97g, +350.54%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 150.0mg (+20.00mg, +15.38%)
Total Carbohydrates 3.33g (-22.60g, -87.16%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+5.56g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+37.00mg, +12.50%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mozzarella Cheese (pasteurized Water Buffalo Milk, Natural Ferments, Vegetarian Rennet And Salt), Hot Pepper Infusion (sunflower Oil (non Gmo), Extra Virgin Olive Oil, Hot Pepper Flakes, Cayenne Pepper And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.30
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-48.00kcal, -11.79%)
Total Fat8.97g (-20.66g, -69.73%)
Saturated Fat 6.41g (+2.71g, +73.24%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 167.0mg (+37.00mg, +28.46%)
Total Carbohydrates 33.33g (+7.40g, +28.54%)
Dietary Fiber 3.8g (-7.30g, -65.77%)
Sugars 5.13g (+5.13g)
Sugars, added N/A
Protein 42.31g (+31.20g, +280.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca256.0mg (-40.00mg, -13.51%)
Iron, Fe3.46mg (-0.54mg, -13.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin