Healthy Habits Tuscany Artisan Cracker by Randys Greenhouse: Similar Foods
- Product:
- Tuscany Artisan Cracker
- Brand:
- Healthy Habits
- Maker:
- Randys Greenhouse
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885980/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 29.63g | |
| Saturated Fat | 3.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 25.93g | |
| Dietary Fiber | 11.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 296.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Sesame Seeds, Organic Tapioca Flour, Purified Water, Organic Chia Seeds, Organic Flax Seeds, Organic Apple Cider Vinegar Seasoning: Garlic Sea Salt, Rosemary, Lemon, Basil Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 14.29g (-15.34g, -51.77%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 42.86g (+16.93g, +65.29%) | |
| Dietary Fiber | 7.1g (-4.00g, -36.04%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+24.60g, +221.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-10.00mg, -3.38%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Lentil Protein, Whole Grain Corn Meal, Corn Meal, Pea Protein, High Oliec Sunflower Oil And Or Safflower Oil, Chocolate Seasoning (cane Sugar, Cocoa Powder [alkalized], Natural Flavors, Salt), Whole Grain Corn Flour, Boulder Seven Whole Grain Flour (millet, Sorghum, Brown Rice, Whole Corn, Brown Teff, Quinoa, Amaranth), Whole Grain Rice Flour, Cane Sugar, Cumin Powder, Garlic Powder, Calcium Carbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 17.54g (-12.09g, -40.80%) | |
| Saturated Fat | 1.75g (-1.95g, -52.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+45.00mg, +34.62%) | |
| Total Carbohydrates | 57.89g (+31.96g, +123.25%) | |
| Dietary Fiber | 7.0g (-4.10g, -36.94%) | |
| Sugars | 12.28g (+12.28g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.34g, -21.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 263.0mg (-33.00mg, -11.15%) | |
| Iron, Fe | 1.26mg (-2.74mg, -68.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Pumpkin Seeds, Organic Almonds, Organic Quinoa, Organic Crystallized Ginger, Organic Molasses, Organic Flax Seed Meal, Water, Organic Honey, Organic Puffed Buckwheat, Organic Balsamic Vinegar Organic Spices, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 8.5g (-21.13g, -71.31%) | |
| Saturated Fat | 1.25g (-2.45g, -66.22%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 185.0mg (+55.00mg, +42.31%) | |
| Total Carbohydrates | 64.0g (+38.07g, +146.82%) | |
| Dietary Fiber | 7.0g (-4.10g, -36.94%) | |
| Sugars | 9.5g (+9.50g) | |
| Sugars, added | N/A | |
| Protein | 15.75g (+4.64g, +41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+4.00mg, +1.35%) | |
| Iron, Fe | 4.5mg (+0.50mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.65mg | |
| Niacin | 3.75mg | |
| Vitamin B-6 | 0.5mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Cereals (rolled Oats, Wheat, Oat Flour), White Rice, Wheat Protein, Sugar, Maltodextrin, Vegetable Fibre (chicory), Brown Rice Syrup, Sunflower Oil, Almonds, Minerals (calcium Carbonate, Iron, Zinc Oxide), Puffed Triticale, Oat Fibre, Pepitas, Salt, Natural Flavour, Barley Malt Extract, Vitamins (vitamin E, Niacin, Vitamin D, Vitamin B6, Riboflavin, Folate), Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-46.00kcal, -11.30%) | |
| Total Fat | 13.89g (-15.74g, -53.12%) | |
| Saturated Fat | 6.94g (+3.24g, +87.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+9.00mg, +6.92%) | |
| Total Carbohydrates | 66.67g (+40.74g, +157.12%) | |
| Dietary Fiber | 25.0g (+13.90g, +125.23%) | |
| Sugars | 19.44g (+19.44g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.55g, -49.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 278.0mg (-18.00mg, -6.08%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 8.33mg | |
| Ingredients | ||
|---|---|---|
Chicory Foot Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Roasted Almonds, Inulin From Chicory Root, Semisweet Chocolate Drops (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Confectioner's Glaze [ Shellac, Hydrogenated Coconut Oil]), Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Coconut And Palm Oil), Fructose, Canola Oil, Contains Two Percent Or Less Of Honey, Chocolate, Cocoa (processed With Alkali), Gylcerin, Tricalcium Phosphate, Whey, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Sorbitan Monostearate, Polysorbate 60, Vitamin E Acetate, Gum Arabic, Zinc Oxide, Nonfat Dry Milk, Wheat Starch, Partially Defatted Peanut Flour, Soy Protein Isolate, Bht (for Freshness) Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 10.71g (-18.92g, -63.85%) | |
| Saturated Fat | 7.14g (+3.44g, +92.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 71.43g (+45.50g, +175.47%) | |
| Dietary Fiber | 21.4g (+10.30g, +92.79%) | |
| Sugars | 42.86g (+42.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-10.00mg, -3.38%) | |
| Iron, Fe | 19.29mg (+15.29mg, +382.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Raw Cacao Powder, Organic Raw Coconut Palm Sugar, Organic Raw Mesquite, Organic Raw Aji Panca, Organic Raw Vanilla Bean Powder, Organic Aji Amarillo, Organic Raw Cinnamon, Organic Raw Allspice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 18.18g (-11.45g, -38.64%) | |
| Saturated Fat | 8.18g (+4.48g, +121.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 41.82g (+15.89g, +61.28%) | |
| Dietary Fiber | 20.0g (+8.90g, +80.18%) | |
| Sugars | 10.91g (+10.91g) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+16.16g, +145.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 65.5mg (+61.10mg, +1388.64%) | |
| Calcium, Ca | 273.0mg (-23.00mg, -7.77%) | |
| Iron, Fe | 1.96mg (-2.04mg, -51.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 1.09mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Pea Protein), Prebiotic Dietary Tapioca Fiber, Almonds, Tapioca Syrup, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter), Coconut Oil, Flaxseed, Vegetable Glycerine, Natural Flavors, Tapioca Starch, Honey, Coconut Flour, Water, Sunflower Lecithin, Turmeric, Calcium Carbonate, Ascorbic Acid, Purified Stevia Extract, Sea Salt, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-47.00kcal, -11.55%) | |
| Total Fat | 9.0g (-20.63g, -69.63%) | |
| Saturated Fat | 6.0g (+2.30g, +62.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (+40.00mg, +30.77%) | |
| Total Carbohydrates | 34.0g (+8.07g, +31.12%) | |
| Dietary Fiber | 4.0g (-7.10g, -63.96%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 42.0g (+30.89g, +278.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 300.0mg (+4.00mg, +1.35%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-47.00kcal, -11.55%) | |
| Total Fat | 9.0g (-20.63g, -69.63%) | |
| Saturated Fat | 6.0g (+2.30g, +62.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (+40.00mg, +30.77%) | |
| Total Carbohydrates | 34.0g (+8.07g, +31.12%) | |
| Dietary Fiber | 4.0g (-7.10g, -63.96%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 42.0g (+30.89g, +278.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 300.0mg (+4.00mg, +1.35%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-47.00kcal, -11.55%) | |
| Total Fat | 9.0g (-20.63g, -69.63%) | |
| Saturated Fat | 6.0g (+2.30g, +62.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (+40.00mg, +30.77%) | |
| Total Carbohydrates | 34.0g (+8.07g, +31.12%) | |
| Dietary Fiber | 4.0g (-7.10g, -63.96%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 42.0g (+30.89g, +278.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 300.0mg (+4.00mg, +1.35%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-47.00kcal, -11.55%) | |
| Total Fat | 9.0g (-20.63g, -69.63%) | |
| Saturated Fat | 6.0g (+2.30g, +62.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (+40.00mg, +30.77%) | |
| Total Carbohydrates | 34.0g (+8.07g, +31.12%) | |
| Dietary Fiber | 4.0g (-7.10g, -63.96%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 42.0g (+30.89g, +278.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 300.0mg (+4.00mg, +1.35%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-36.00kcal, -8.85%) | |
| Total Fat | 0.0g (-29.63g, -100.00%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-1.00mg, -0.77%) | |
| Total Carbohydrates | 17.14g (-8.79g, -33.90%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 17.14g (+17.14g) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+60.32g, +542.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-10.00mg, -3.38%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Extract), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+10.00kcal, +2.46%) | |
| Total Fat | 10.42g (-19.21g, -64.83%) | |
| Saturated Fat | 2.08g (-1.62g, -43.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+37.00mg, +28.46%) | |
| Total Carbohydrates | 75.0g (+49.07g, +189.24%) | |
| Dietary Fiber | 4.2g (-6.90g, -62.16%) | |
| Sugars | 29.17g (+29.17g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.94g, -62.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 333.0mg (+37.00mg, +12.50%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Corn Syrup, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Whole Grain Brown Rice Flour, Rice Flour, Canola And Or Soybean Oil, Glycerin, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Fructose, Honey, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Soy Lecithin, Invert Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Salt, Molasses, Sodium Bicarbonate, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Germ, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+10.00kcal, +2.46%) | |
| Total Fat | 8.33g (-21.30g, -71.89%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+37.00mg, +28.46%) | |
| Total Carbohydrates | 75.0g (+49.07g, +189.24%) | |
| Dietary Fiber | 4.2g (-6.90g, -62.16%) | |
| Sugars | 29.17g (+29.17g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.94g, -62.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 333.0mg (+37.00mg, +12.50%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dry Malt Extract [malt Extract, Corn Solids], Salt), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pearl Candies (dextrose, Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Starch, Artificial Color, Carnauba Wax, Soy Lecithin, Gum Arabic, Hydroxylated Soy Lecithin), Canola And Or Soybean Oil, Glycerin, Fructose, Dried Unsweetened Coconut, Honey, Calcium Carbonate, Salt, Wheat Flakes (wheat, Salt, Malt Extract), Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-40.00kcal, -9.83%) | |
| Total Fat | 30.0g (+0.37g, +1.25%) | |
| Saturated Fat | 16.67g (+12.97g, +350.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 150.0mg (+20.00mg, +15.38%) | |
| Total Carbohydrates | 3.33g (-22.60g, -87.16%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.56g, +50.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+37.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Water Buffalo Milk, Natural Ferments, Vegetarian Rennet And Salt), Hot Pepper Infusion (sunflower Oil (non Gmo), Extra Virgin Olive Oil, Hot Pepper Flakes, Cayenne Pepper And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-48.00kcal, -11.79%) | |
| Total Fat | 8.97g (-20.66g, -69.73%) | |
| Saturated Fat | 6.41g (+2.71g, +73.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 167.0mg (+37.00mg, +28.46%) | |
| Total Carbohydrates | 33.33g (+7.40g, +28.54%) | |
| Dietary Fiber | 3.8g (-7.30g, -65.77%) | |
| Sugars | 5.13g (+5.13g) | |
| Sugars, added | N/A | |
| Protein | 42.31g (+31.20g, +280.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 256.0mg (-40.00mg, -13.51%) | |
| Iron, Fe | 3.46mg (-0.54mg, -13.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin | ||