Nob Hili Foods Donut Powdered Gems by Raley's: Similar Foods

Product:
Donut Powdered Gems
Brand:
Nob Hili Foods
Maker:
Raley's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654051/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat21.05g
Saturated Fat 8.77g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 386.0mg
Total Carbohydrates 49.12g
Dietary Fiber 1.8g
Sugars 22.81g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of Soy Flour, Leavening (baking Soda, Sodium Agid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Nonfat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (as Presertvative), Wheat Start Gh Milk Protein Concentrate, Potassium Sorbate (as Preservative), Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Legithin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enz Ymes, Glycerine, Monoglycerides, Wheat Flour, Xanthan Gum Cinnamon Powder Sugar Coating Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 12.86g (+4.09g, +46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 386.0mg (=)
Total Carbohydrates 51.43g (+2.31g, +4.70%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 25.71g (+2.90g, +12.71%)
Sugars, added N/A
Protein 2.86g (-0.65g, -18.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.86mg, -45.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
[non Gmo] Organic Cane Sugar, Palm Oil, White Rice Flour, Brown Rice Flour, Invert Syrup, Water, Rice Syrup, Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Whole Grain Oat Flour, Tapioca Starch, Potato Flour, Sorghum Flour, Natural Vanilla Flavor, Sea Salt, Chia Seed, Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat16.07g (-4.98g, -23.66%)
Saturated Fat 7.14g (-1.63g, -18.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 57.14g (+8.02g, +16.33%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 32.14g (+9.33g, +40.90%)
Sugars, added N/A
Protein 3.57g (+0.06g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil, Palm Oil, Leavening [baking Soda, Sodium Aluminum Phosphate, Monoclacium Phosphate), Egg Yolk With Sodium Silicoaluminate, Modified Tapioca Starch, Dextrose, Cocoa Processed With Alkali, Natural And Artificial Flavor, Sorbibtan Monosterate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Nonfat Milk, Dicalcium Phosphate, Terasodium Pyrophosphate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60 Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Soy Flower), White Chocolate Chips (sugar, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Eggs, Glycerine, Palm Oil, Cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers [carob Bean, And Or Guar Gum]), Canola Oil, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat16.07g (-4.98g, -23.66%)
Saturated Fat 7.14g (-1.63g, -18.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 57.14g (+8.02g, +16.33%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 32.14g (+9.33g, +40.90%)
Sugars, added N/A
Protein 3.57g (+0.06g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Whey, Propylene Glycol, Monoesters Of Fatty Acids, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Eggs, Soy Flour), Eggs, Glycerine, Palm Shortening, Cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers [carob Bean, And Or Guar Gum]), Canola Oil Sprinkles (partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Dextrin, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Blue 1 Lake, Red 3, Red 40), Soy Lecithin [emulsifier], Vanilla), Potassium Sorbate (preservative), Yellow Food Coloring (water, Fd&c Yellow #5, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+7.00kcal, +1.73%)
Total Fat18.4g (-2.65g, -12.59%)
Saturated Fat 6.13g (-2.64g, -30.10%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 370.0mg (-16.00mg, -4.15%)
Total Carbohydrates 55.21g (+6.09g, +12.40%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 30.67g (+7.86g, +34.46%)
Sugars, added N/A
Protein 6.13g (+2.62g, +74.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-0.79mg, -41.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soy Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherals, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+5.00kcal, +1.24%)
Total Fat18.4g (-2.65g, -12.59%)
Saturated Fat 6.13g (-2.64g, -30.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 368.0mg (-18.00mg, -4.66%)
Total Carbohydrates 55.21g (+6.09g, +12.40%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 30.67g (+7.86g, +34.46%)
Sugars, added N/A
Protein 6.13g (+2.62g, +74.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-0.79mg, -41.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soybean Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono And Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Steoroyl Lactylate, Corn Starch, Maltodextrin Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+5.00kcal, +1.24%)
Total Fat18.4g (-2.65g, -12.59%)
Saturated Fat 6.13g (-2.64g, -30.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 368.0mg (-18.00mg, -4.66%)
Total Carbohydrates 55.21g (+6.09g, +12.40%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 30.67g (+7.86g, +34.46%)
Sugars, added N/A
Protein 6.13g (+2.62g, +74.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.1mg (-0.79mg, -41.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soybean Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono And Diglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Steoroyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+8.00kcal, +1.98%)
Total Fat14.71g (-6.34g, -30.12%)
Saturated Fat 7.35g (-1.42g, -16.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 61.76g (+12.64g, +25.73%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 35.29g (+12.48g, +54.71%)
Sugars, added N/A
Protein 2.94g (-0.57g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-0.83mg, -43.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene, Whey), Cocoa Rainbow Gems (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Invert Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Sugar, Fructose, Water, Contains 2% Or Less Of: Eggs, Molasses, Salt, Baking Soda, Baking Powder, Natural And Artificial Flavors, Modified Food Starch, Cellulose Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat22.5g (+1.45g, +6.89%)
Saturated Fat 10.0g (+1.23g, +14.03%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 52.5g (+3.38g, +6.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 27.5g (+4.69g, +20.56%)
Sugars, added N/A
Protein 5.0g (+1.49g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nestle Toll House Semi Sweet Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Wheat Flour, Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene, Whey), Bleached Wheat Flour, Shortening (palm Oil), Molasses, Corn Syrup, Contains 2% Or Less Of: Eggs, Water, Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 10.0g (+1.23g, +14.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 370.0mg (-16.00mg, -4.15%)
Total Carbohydrates 62.0g (+12.88g, +26.22%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 38.0g (+15.19g, +66.59%)
Sugars, added N/A
Protein 6.0g (+2.49g, +70.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.45mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring], Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+5.00kcal, +1.24%)
Total Fat25.0g (+3.95g, +18.76%)
Saturated Fat 9.09g (+0.32g, +3.65%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+14.00mg, +155.56%)
Sodium 364.0mg (-22.00mg, -5.70%)
Total Carbohydrates 43.18g (-5.94g, -12.09%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 25.0g (+2.19g, +9.60%)
Sugars, added N/A
Protein 4.55g (+1.04g, +29.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Key Lime Donut Holes (vanilla Cake Donut Mix [enriched Wheat Flour {flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Soy Flour, Egg Yolks, Leavening {sodium Acid Pyrophosphate, Baking Soda}, 2% Or Less Of: Artificial Flavor, Beta Carotene {color}, Cellulose Gum, Dextrose, Lactylic Esters Of Fatty Acids, Mono & Diglycerides, Nontat Milk, Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Soy Lecithin, Water, Whey, Xanthan Gum], Water, Lime Rappe [lemon Peel, Sugar, Water, Key Lime Oil, Citric Acid, Potassium Sorbate {preservative}, Chlorophyllin {color}], Key Lime Flavor [dextrose, Corn Starch, Tricalcium Phosphate {prevents Caking}, Less Than 2% Silicon Dioxide {prevents Caking}]), Shortening (interesterified High Oleic Soybean Oil, Soybean Oil), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-8.00kcal, -1.98%)
Total Fat15.09g (-5.96g, -28.31%)
Saturated Fat 3.77g (-5.00g, -57.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 377.0mg (-9.00mg, -2.33%)
Total Carbohydrates 47.17g (-1.95g, -3.97%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 35.85g (+13.04g, +57.17%)
Sugars, added N/A
Protein 22.64g (+19.13g, +545.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.04mg (+0.15mg, +7.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Unsweetened Chocolate, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-8.00kcal, -1.98%)
Total Fat13.21g (-7.84g, -37.24%)
Saturated Fat 1.89g (-6.88g, -78.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 377.0mg (-9.00mg, -2.33%)
Total Carbohydrates 45.28g (-3.84g, -7.82%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 37.74g (+14.93g, +65.45%)
Sugars, added N/A
Protein 22.64g (+19.13g, +545.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.68mg (-1.21mg, -64.02%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-15.00kcal, -3.71%)
Total Fat9.26g (-11.79g, -56.01%)
Saturated Fat 5.56g (-3.21g, -36.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 389.0mg (+3.00mg, +0.78%)
Total Carbohydrates 70.37g (+21.25g, +43.26%)
Dietary Fiber 3.7g (+1.90g, +105.56%)
Sugars 18.52g (-4.29g, -18.81%)
Sugars, added N/A
Protein 11.11g (+7.60g, +216.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.0mg (+6.11mg, +323.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Sugar, Salt, Cassava Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat17.5g (-3.55g, -16.86%)
Saturated Fat 11.25g (+2.48g, +28.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 67.5g (+18.38g, +37.42%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 35.0g (+12.19g, +53.44%)
Sugars, added N/A
Protein 5.0g (+1.49g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.71mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Butter, Vegetable Glycerin, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil, Malt, Salt), Coconut (desiccated Coconut, Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+13.00kcal, +3.22%)
Total Fat12.5g (-8.55g, -40.62%)
Saturated Fat 4.17g (-4.60g, -52.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 70.83g (+21.71g, +44.20%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 29.17g (+6.36g, +27.88%)
Sugars, added N/A
Protein 12.5g (+8.99g, +256.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.39mg, -20.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanilla [artificial Flavor]), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Sorbitol, Salt, Water, Natural And Artificial Flavor, Bht (preservative), Citric Acid