Heinen's Uncured Ham Salad, Uncured Ham by Rafael Padilla & Cia S En C: Similar Foods

Product:
Uncured Ham Salad, Uncured Ham
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658406/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat20.75g
Saturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 52.0mg
Sodium 745.0mg
Total Carbohydrates 6.6g
Dietary Fiber 0.0g
Sugars 6.6g
Sugars, added N/A
Protein 13.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.47mg
Potassium, K698.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Uncured Cooked Ham With No Nitrites Or Nitrates Added Except For Those Naturally Occuring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Maple Syrup, Sugar, Celery Powder, Cherry Powder, Vinegar, Lemon Juice Concentrate), Soybean Oil, Sweet Relish (cucumbers, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Eggs, Contains Less Than 2% Of Apple Cider Vinegar, Water, Egg Yolks (egg Yolks, Salt), Sugar, White Distilled Vinegar, Salt, Lemon Juice Concentrate, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (=)
Total Fat20.75g (=)
Saturated Fat 3.3g (=)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (=)
Sodium 745.0mg (=)
Total Carbohydrates 6.6g (=)
Dietary Fiber 0.0g (=)
Sugars 6.6g (=)
Sugars, added N/A
Protein 13.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe0.47mg (=)
Potassium, K698.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Uncured Cooked Ham With No Nitrites Or Nitrates Added Except For Those Naturally Occuring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Maple Syrup, Sugar, Celery Powder, Cherry Powder, Vinegar, Lemon Juice Concentrate), Soybean Oil, Sweet Relish (cucumbers, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Eggs, Contains Less Than 2% Of Apple Cider Vinegar, Water, Egg Yolks (egg Yolks, Salt), Sugar, White Distilled Vinegar Salt Lemon Juice Concentrate Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+4.00kcal, +1.52%)
Total Fat23.21g (+2.46g, +11.86%)
Saturated Fat 7.14g (+3.84g, +116.36%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+10.00mg, +19.23%)
Sodium 786.0mg (+41.00mg, +5.50%)
Total Carbohydrates 1.79g (-4.81g, -72.88%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.81g, -72.88%)
Sugars, added N/A
Protein 12.5g (-0.71g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K714.0mg (+16.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pork Raised Without Antibiotics, Water, Contains 2% Or Less Of Sea Salt, Honey, Cane Sugar, Pepper, Spice Extractive, Vinegar, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-32.00kcal, -12.12%)
Total Fat16.07g (-4.68g, -22.55%)
Saturated Fat 6.25g (+2.95g, +89.39%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+10.00mg, +19.23%)
Sodium 786.0mg (+41.00mg, +5.50%)
Total Carbohydrates 5.36g (-1.24g, -18.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.81g, -72.88%)
Sugars, added N/A
Protein 16.07g (+2.86g, +21.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe1.79mg (+1.32mg, +280.85%)
Potassium, K707.0mg (+9.00mg, +1.29%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Vinegar, Salt, Natural Flavorings, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Rubbed With: Sugar, Natural Flavorings, Caramel Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.89
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+28.00kcal, +10.61%)
Total Fat23.01g (+2.26g, +10.89%)
Saturated Fat 7.96g (+4.66g, +141.21%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+6.00mg, +11.54%)
Sodium 752.0mg (+7.00mg, +0.94%)
Total Carbohydrates 4.42g (-2.18g, -33.03%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-4.83g, -73.18%)
Sugars, added N/A
Protein 15.93g (+2.72g, +20.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.8mg (+0.33mg, +70.21%)
Potassium, K646.0mg (-52.00mg, -7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pork, Water, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures, Cellulose Powder, Corn Starch, Potassium Sorbate), Contains 2% Or Less Of Salt, Parsley, Dextrose, Flavorings, Paprika, Corn Syrup, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+28.00kcal, +10.61%)
Total Fat23.01g (+2.26g, +10.89%)
Saturated Fat 7.96g (+4.66g, +141.21%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+6.00mg, +11.54%)
Sodium 752.0mg (+7.00mg, +0.94%)
Total Carbohydrates 4.42g (-2.18g, -33.03%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-4.83g, -73.18%)
Sugars, added N/A
Protein 15.93g (+2.72g, +20.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.8mg (+0.33mg, +70.21%)
Potassium, K646.0mg (-52.00mg, -7.45%)
Vitamin D, IU18.0IU
Ingredients
Pork, Water, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures, Cellulose Powder, Corn Starch, Potassium Sorbate), Contains 2% Or Less Of Salt, Parsley, Dextrose, Flavorings, Paprika, Corn Syrup, Vinegar,potassium Lactate, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.32
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-36.00kcal, -13.64%)
Total Fat17.54g (-3.21g, -15.47%)
Saturated Fat 7.89g (+4.59g, +139.09%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+1.00mg, +1.92%)
Sodium 702.0mg (-43.00mg, -5.77%)
Total Carbohydrates 1.75g (-4.85g, -73.48%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.60g, -100.00%)
Sugars, added N/A
Protein 15.79g (+2.58g, +19.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.75mg (+1.28mg, +272.34%)
Potassium, K667.0mg (-31.00mg, -4.44%)
Vitamin D, IU28.0IU
Ingredients
Organic Beef, Water, Potassium Lactate, Contains Less Than 2% Of The Following: Sea Salt, Celery Powder, Organic Minced Onion, Organic Minced Garlic, Organic Spices (organic Coriander, Organic White Pepper, Organic Nutmeg, Organic Mace, Organic Ginger, Organic Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+53.00kcal, +20.08%)
Total Fat28.05g (+7.30g, +35.18%)
Saturated Fat 9.76g (+6.46g, +195.76%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+15.00mg, +28.85%)
Sodium 695.0mg (-50.00mg, -6.71%)
Total Carbohydrates 3.66g (-2.94g, -44.55%)
Dietary Fiber 0.0g (=)
Sugars 1.22g (-5.38g, -81.52%)
Sugars, added N/A
Protein 13.41g (+0.20g, +1.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.88mg (+0.41mg, +87.23%)
Potassium, K720.0mg (+22.00mg, +3.15%)
Vitamin D, IUN/A
Ingredients
Pork, Water, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Dextrose, Natural Flavor, Yeast Extract, Sodium Diacetate, Hand Stuffed Into Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+76.00kcal, +28.79%)
Total Fat30.0g (+9.25g, +44.58%)
Saturated Fat 12.0g (+8.70g, +263.64%)
Trans Fat 1.0g (+1.00g)
Cholesterol 60.0mg (+8.00mg, +15.38%)
Sodium 760.0mg (+15.00mg, +2.01%)
Total Carbohydrates 6.0g (-0.60g, -9.09%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (-2.60g, -39.39%)
Sugars, added N/A
Protein 10.0g (-3.21g, -24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe2.0mg (+1.53mg, +325.53%)
Potassium, K680.0mg (-18.00mg, -2.58%)
Vitamin D, IU0.0IU
Ingredients
Beef, Water, Corn Syrup, Contains 2% Or Less: Potassium Lactate, Salt, Flavor, Sodium Phosphates, Paprika, Dextrose, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.43
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+53.00kcal, +20.08%)
Total Fat26.98g (+6.23g, +30.02%)
Saturated Fat 9.52g (+6.22g, +188.48%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+11.00mg, +21.15%)
Sodium 730.0mg (-15.00mg, -2.01%)
Total Carbohydrates 3.17g (-3.43g, -51.97%)
Dietary Fiber 0.0g (=)
Sugars 1.59g (-5.01g, -75.91%)
Sugars, added N/A
Protein 12.7g (-0.51g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.48mg (+0.01mg, +2.13%)
Potassium, K635.0mg (-63.00mg, -9.03%)
Vitamin D, IUN/A
Ingredients
Pork, Water, Sugars (corn Syrup, Sugar), Salt, Potassium Lactate, Monosodium Glutamate, Natural And Artificial Flavours, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Silicon Dioxide, Propylene Glycol, Sodium Bicarbonate, Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-81.00kcal, -30.68%)
Total Fat11.83g (-8.92g, -42.99%)
Saturated Fat 4.3g (+1.00g, +30.30%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+7.00mg, +13.46%)
Sodium 720.0mg (-25.00mg, -3.36%)
Total Carbohydrates 2.15g (-4.45g, -67.42%)
Dietary Fiber 0.0g (=)
Sugars 1.08g (-5.52g, -83.64%)
Sugars, added N/A
Protein 16.13g (+2.92g, +22.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe1.08mg (+0.61mg, +129.79%)
Potassium, K709.0mg (+11.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Pork, Seasoning Blend (dextrose, Monsodium Glutamate, Salt, Natural Flavorings, Oleoresin Paprika), Preservative (water, Potassium Lactate (to Preserve Freshness), Potassium Acetate (to Preserve Freshness)), Salt, Green Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.27
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-38.00kcal, -14.39%)
Total Fat13.21g (-7.54g, -36.34%)
Saturated Fat 3.77g (+0.47g, +14.24%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+5.00mg, +9.62%)
Sodium 811.0mg (+66.00mg, +8.86%)
Total Carbohydrates 11.32g (+4.72g, +71.52%)
Dietary Fiber 0.0g (=)
Sugars 3.77g (-2.83g, -42.88%)
Sugars, added N/A
Protein 13.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.68mg (+0.21mg, +44.68%)
Potassium, K660.0mg (-38.00mg, -5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mechanically Separated Turkey, Water, Corn Syrup, Potassium Lactate, Contains 2% Or Less: Salt, Modified Corn Starch, Flavorings, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.01
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+16.00kcal, +6.06%)
Total Fat20.0g (-0.75g, -3.61%)
Saturated Fat 6.67g (+3.37g, +102.12%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+28.00mg, +53.85%)
Sodium 787.0mg (+42.00mg, +5.64%)
Total Carbohydrates 4.0g (-2.60g, -39.39%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (-5.27g, -79.85%)
Sugars, added N/A
Protein 21.33g (+8.12g, +61.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.8mg (+0.33mg, +70.21%)
Potassium, K627.0mg (-71.00mg, -10.17%)
Vitamin D, IU16.0IU
Ingredients
Pork, Seasoning (salt, Dextrose, Spices, Garlic Powder And Soybean Oil), Corn Syrup Solids, Water Vinegar, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.76
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+34.00kcal, +12.88%)
Total Fat26.32g (+5.57g, +26.84%)
Saturated Fat 8.77g (+5.47g, +165.76%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+1.00mg, +1.92%)
Sodium 772.0mg (+27.00mg, +3.62%)
Total Carbohydrates 5.26g (-1.34g, -20.30%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-4.85g, -73.48%)
Sugars, added N/A
Protein 14.04g (+0.83g, +6.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K605.0mg (-93.00mg, -13.32%)
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Corn Syrup, Contains Less Than 2% Of The Following: Garlic, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Natural Flavorings, Sodium Nitrite, Natural Casing (pork And Or Lamb)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-29.00kcal, -10.98%)
Total Fat20.59g (-0.16g, -0.77%)
Saturated Fat 7.35g (+4.05g, +122.73%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+22.00mg, +42.31%)
Sodium 794.0mg (+49.00mg, +6.58%)
Total Carbohydrates 5.88g (-0.72g, -10.91%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (-3.66g, -55.45%)
Sugars, added N/A
Protein 8.82g (-4.39g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+31.00mg, +110.71%)
Iron, Fe1.06mg (+0.59mg, +125.53%)
Potassium, K618.0mg (-80.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Potassium Lactate, Contains 2% Or Less: Salt, Flavorings, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Extractives Of Paprika, Sodium Erythorbate, Natural Hickory Smoke Flavor, Sodium Nitrite, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat19.64g (-1.11g, -5.35%)
Saturated Fat 8.93g (+5.63g, +170.61%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+2.00mg, +3.85%)
Sodium 696.0mg (-49.00mg, -6.58%)
Total Carbohydrates 1.79g (-4.81g, -72.88%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.81g, -72.88%)
Sugars, added N/A
Protein 12.5g (-0.71g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe1.79mg (+1.32mg, +280.85%)
Potassium, K604.0mg (-94.00mg, -13.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Less Than 2% Of Sea Salt, Cane Sugar, Spices, Natural Flavorings, Organic Vinegar, Cherry Powder, Organic Cane Sugar, Paprika, Cultured Celery Powder