Heinen's Uncured Boneless Ham Steak by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Uncured Boneless Ham Steak
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542142/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 59.0mg | |
| Sodium | 647.0mg | |
| Total Carbohydrates | 2.35g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 18.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 341.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Water, Brown And Cane Sugar, Sea Salt, Natural Spice Extractives, Celery Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-10.00kcal, -7.75%) | |
| Total Fat | 4.76g (+0.05g, +1.06%) | |
| Saturated Fat | 2.38g (+0.62g, +35.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-5.00mg, -8.47%) | |
| Sodium | 655.0mg (+8.00mg, +1.24%) | |
| Total Carbohydrates | 0.0g (-2.35g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.23g, +1.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.89mg (-0.29mg, -24.58%) | |
| Potassium, K | 357.0mg (+16.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Rubbed With Flavoring (marinated Up To 10% With A Solution Of: Water, Salt, Orange Juice Concentrate, Sodium Phosphates), Caramel Color (added Prior To Cooking), Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-13.00kcal, -10.08%) | |
| Total Fat | 3.57g (-1.14g, -24.20%) | |
| Saturated Fat | 1.34g (-0.42g, -23.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-19.00mg, -32.20%) | |
| Sodium | 652.0mg (+5.00mg, +0.77%) | |
| Total Carbohydrates | 2.68g (+0.33g, +14.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.68g (+1.50g, +127.12%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.07g, -0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.36mg (-0.82mg, -69.49%) | |
| Potassium, K | 339.0mg (-2.00mg, -0.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Pork Broth, Dijon Mustard Blend (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Honey, Contains 2% Or Less Of Cultured Dextrose, Dried Vinegar, Seasoning (yeast Extract, Citrus Extract), Salt, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+14.00kcal, +10.85%) | |
| Total Fat | 4.17g (-0.54g, -11.46%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 619.0mg (-28.00mg, -4.33%) | |
| Total Carbohydrates | 1.19g (-1.16g, -49.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.18g, +32.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 2.38mg (+1.20mg, +101.69%) | |
| Potassium, K | 345.0mg (+4.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef Steak Strips, Water, Contains 2% Or Less Of The Following: Beef Fat, Brown Sugar, Canola Oil, Corn Starch, Dried Beef Broth, Dried Garlic, Dried Onion, Guar Gum, Kiwi Powder, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Olive Oil, Salt, Spices, Sunflower Oil, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+21.00kcal, +16.28%) | |
| Total Fat | 8.33g (+3.62g, +76.86%) | |
| Saturated Fat | 1.67g (-0.09g, -5.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+8.00mg, +13.56%) | |
| Sodium | 633.0mg (-14.00mg, -2.16%) | |
| Total Carbohydrates | 3.33g (+0.98g, +41.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+2.15g, +182.20%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.15g, -11.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 1.0mg (-0.18mg, -15.25%) | |
| Potassium, K | 333.0mg (-8.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Water, Contains 2% Or Less Of Salt, Sugar, Spices, Sage, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+13.00kcal, +10.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.03g (-0.73g, -41.48%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 65.0mg (+6.00mg, +10.17%) | |
| Sodium | 614.0mg (-33.00mg, -5.10%) | |
| Total Carbohydrates | 6.7g (+4.35g, +185.11%) | |
| Dietary Fiber | 0.1g (+0.10g) | |
| Sugars | 2.51g (+1.33g, +112.71%) | |
| Sugars, added | N/A | |
| Protein | 19.94g (+1.12g, +5.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.41mg (-0.77mg, -65.25%) | |
| Potassium, K | 333.0mg (-8.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.99g | |
| Fatty acids, total monounsaturated | 1.93g | |
| Fatty acids, total polyunsaturated | 0.67g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Seasoning [corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate), With Not More Than 2% Safflower Oil Added], Modified Food Starch, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (=) | |
| Total Fat | 2.35g (-2.36g, -50.11%) | |
| Saturated Fat | 0.59g (-1.17g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (=) | |
| Sodium | 612.0mg (-35.00mg, -5.41%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+2.36g, +12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-2.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 359.0mg (+18.00mg, +5.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Natural Flavors), Water, Sugar, Salt, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-12.00kcal, -9.30%) | |
| Total Fat | 2.6g (-2.11g, -44.80%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 610.0mg (-37.00mg, -5.72%) | |
| Total Carbohydrates | 0.0g (-2.35g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.08g (+3.26g, +17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-3.00mg, -37.50%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 329.0mg (-12.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Water, Contains 2% Or Less Of Dry Vinegar, Salt, Chicken Flavor (spices, Garlic Powder, Salt, Dehydrated Lemon Peel, Paprika, Dehydrated Parsley, Citric Acid, Natural Flavor, Canola Oil), Carrageenan (carrageenan, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+5.00kcal, +3.88%) | |
| Total Fat | 5.36g (+0.65g, +13.80%) | |
| Saturated Fat | 2.68g (+0.92g, +52.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 607.0mg (-40.00mg, -6.18%) | |
| Total Carbohydrates | 1.79g (-0.56g, -23.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (-0.29g, -24.58%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.72g, +9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-4.00mg, -50.00%) | |
| Iron, Fe | 0.62mg (-0.56mg, -47.46%) | |
| Potassium, K | 348.0mg (+7.00mg, +2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Buffalo Sauce (cayenne Pepper Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Canola Oil, Butter [cream,salt], Natural Butter Flavor, Paprika Oleoresin [paprika Extract, Sunflower Seed Oil], Xanthan Gum), Buffalo Seasoning (sea Salt, Spices [including Mustard And Red Pepper], Sugar, Vinegar Powder [maltodextrin, Vinegar], Paprika, Yeast Extract, Garlic Powder, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+10.00kcal, +7.75%) | |
| Total Fat | 3.48g (-1.23g, -26.11%) | |
| Saturated Fat | 0.43g (-1.33g, -75.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-7.00mg, -11.86%) | |
| Sodium | 626.0mg (-21.00mg, -3.25%) | |
| Total Carbohydrates | 9.57g (+7.22g, +307.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.22g (+4.04g, +342.37%) | |
| Sugars, added | N/A | |
| Protein | 18.26g (-0.56g, -2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 0.87mg (-0.31mg, -26.27%) | |
| Potassium, K | 374.0mg (+33.00mg, +9.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast, Water, Potato Starch, Vinegar, Olive Oil, Salt, Lemon Juice (water, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Bht]), Dehydrated Onion, Spice, Sugar, Tomato Powder, Chipotle Pepper Powder, Dehydrated Red Bell Peppers, Dehydrated Garlic, Flavor, Yeast Extract, Ancho Pepper Powder, Smoke Flavor, Extractives Of Paprika Sauce: Water, Invert Sugar, Tomato Paste, Distilled Vinegar, Natural Flavor, Salt, Blackstrap Molasses, Soybean Oil, Xanthan Gum, Spices, Chipotle Peppers (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor), Natural Flavor, Onion Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-22.00kcal, -17.05%) | |
| Total Fat | 1.79g (-2.92g, -62.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
| Sodium | 643.0mg (-4.00mg, -0.62%) | |
| Total Carbohydrates | 1.79g (-0.56g, -23.83%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+0.82g, +4.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.54mg, -45.76%) | |
| Potassium, K | 304.0mg (-37.00mg, -10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Coated With: Spice, Dehydrated Lemon, Dextrose, Citric Acid, Maltodextrin, Natural Flavor, Lemon Juice Concentrate, Onion, Minced Garlic, Parsley Flakes, Paprika, Turmeric, Chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browned In Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-31.00kcal, -24.03%) | |
| Total Fat | 2.23g (-2.48g, -52.65%) | |
| Saturated Fat | 0.89g (-0.87g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-1.00mg, -1.69%) | |
| Sodium | 679.0mg (+32.00mg, +4.95%) | |
| Total Carbohydrates | 2.68g (+0.33g, +14.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.96g, -5.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.71mg (-0.47mg, -39.83%) | |
| Potassium, K | 330.0mg (-11.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Portions With Rib Meat Containing Up To 15% Solution Of: Water, Seasoning (salt, Hydrolyzed Corn Protein, Maltodextrin, Garlic Powder, Sugar, Corn Syrup Solids, Spices, Yeast Extract, Dehydrated Red Bell Pepper, Flavors, Dehydrated Parsley, Disodium Inosinate And Disodium Guanylate, Concentrated Lemon Juice, Molasses) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (=) | |
| Total Fat | 2.75g (-1.96g, -41.61%) | |
| Saturated Fat | 0.59g (-1.17g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+8.00mg, +13.56%) | |
| Sodium | 651.0mg (+4.00mg, +0.62%) | |
| Total Carbohydrates | 0.0g (-2.35g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.31g (+5.49g, +29.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
| Iron, Fe | 0.78mg (-0.40mg, -33.90%) | |
| Potassium, K | 388.0mg (+47.00mg, +13.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-22.00kcal, -17.05%) | |
| Total Fat | 2.68g (-2.03g, -43.10%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
| Sodium | 625.0mg (-22.00mg, -3.40%) | |
| Total Carbohydrates | 0.0g (-2.35g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.61g, +13.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.54mg, -45.76%) | |
| Potassium, K | 304.0mg (-37.00mg, -10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browned In Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+32.00kcal, +24.81%) | |
| Total Fat | 5.36g (+0.65g, +13.80%) | |
| Saturated Fat | 3.21g (+1.45g, +82.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-5.00mg, -8.47%) | |
| Sodium | 679.0mg (+32.00mg, +4.95%) | |
| Total Carbohydrates | 1.79g (-0.56g, -23.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.39g, +23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 1.79mg (+0.61mg, +51.69%) | |
| Potassium, K | 357.0mg (+16.00mg, +4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 2.98g (-1.73g, -36.73%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+1.00mg, +1.69%) | |
| Sodium | 679.0mg (+32.00mg, +4.95%) | |
| Total Carbohydrates | 3.57g (+1.22g, +51.91%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+4.99g, +26.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
| Iron, Fe | 1.19mg (+0.01mg, +0.85%) | |
| Potassium, K | 379.0mg (+38.00mg, +11.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Seasoning (spices Including Chipotle, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Tomato Powder, Yeast Extract, Natural Flavors Including Lime Extract, Citric Acid, Ascorbic Acid, And Less Than 2% Soybean Oil), Dehydrated Vinegar (maltodextrin, White Distilled Vinegar), Natural Flavor | ||