Heinen's Organic Cooked Quinoa by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Organic Cooked Quinoa
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 2.08g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 24.17g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 3.47mg | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Quinoa, Sea Salt, Glucono Delta Lactone | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 24.1g (-0.07g, -0.29%) | |
| Dietary Fiber | 7.2g (+4.70g, +188.00%) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+1.02g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.57mg (-1.90mg, -54.76%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 2.08g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 25.0g (+0.83g, +3.43%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.0mg (-0.47mg, -13.54%) | |
| Potassium, K | 262.0mg (-13.00mg, -4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Quinoa, Glucono Delta Lactone, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 2.08g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 25.0g (+0.83g, +3.43%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.0mg (-0.47mg, -13.54%) | |
| Potassium, K | 262.0mg (-13.00mg, -4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Organic Quinoa(red, White), Sea Salt, Glucono Delta Lactone | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-27.00kcal, -20.30%) | |
| Total Fat | 0.69g (-1.39g, -66.83%) | |
| Saturated Fat | 0.14g (+0.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+3.00mg, +3.00%) | |
| Total Carbohydrates | 19.17g (-5.00g, -20.69%) | |
| Dietary Fiber | 4.7g (+2.20g, +88.00%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 1.67mg (-1.80mg, -51.87%) | |
| Potassium, K | 269.0mg (-6.00mg, -2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Water, Corn, Cooked Lentils (water, Lentils), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Red Bell Peppers, Cooked Lentil Zucchini Orzo Pasta (lentil Flour, Water, Zucchini Puree), Tomato Paste, Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Ground Cumin, Serrano Pepper Puree, Ancho Chile, Garlic Powder, Cilantro, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Spice, Xanthan Gum, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-11.00kcal, -8.27%) | |
| Total Fat | 0.56g (-1.52g, -73.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 25.56g (+1.39g, +5.75%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-2.78g, -55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.4mg (-3.07mg, -88.47%) | |
| Potassium, K | 256.0mg (-19.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Banana Puree, Organic Beet Juice Concentrate, Citric Acid, Sea Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+7.00kcal, +5.26%) | |
| Total Fat | 1.0g (-1.08g, -51.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+20.00mg, +20.00%) | |
| Total Carbohydrates | 30.0g (+5.83g, +24.12%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 14.0g (+14.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 1.8mg (-1.67mg, -48.13%) | |
| Potassium, K | 280.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baked Beans (navy Beans, Dextrose, Artificial Flavor), Water, Sugar, Brown Sugar Contains 2% Or Less Of: Bacon (bacon Cured With Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Paste, Vinegar, Apple Cider Vinegar, Molasses, Modified Corn Starch, Salt, Caramel Color, Spices, Ground Mustard Seed, Citric Acid, Dried Onion, Paprika, Natural Smoke Flavors, Dried Garlic, Potassium Sorbate (preservative), Sodium Ascorbate, Lactic Acid, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-5.00kcal, -3.76%) | |
| Total Fat | 8.51g (+6.43g, +309.13%) | |
| Saturated Fat | 7.45g (+7.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-15.00mg, -15.00%) | |
| Total Carbohydrates | 19.15g (-5.02g, -20.77%) | |
| Dietary Fiber | 8.5g (+6.00g, +240.00%) | |
| Sugars | 2.13g (+2.13g) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-2.87g, -57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+19.00mg, +79.17%) | |
| Iron, Fe | 1.7mg (-1.77mg, -51.01%) | |
| Potassium, K | 255.0mg (-20.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Chicory Root Extract, Acacia Gum, Erythritol, Cocoa (processed With Alkali), Vegetable Glycerin, Guar Gum, Pea Protein, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+1.00kcal, +0.75%) | |
| Total Fat | 5.99g (+3.91g, +187.98%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 16.55g (-7.62g, -31.53%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 3.17g (+3.17g) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-0.07g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+29.00mg, +120.83%) | |
| Iron, Fe | 1.69mg (-1.78mg, -51.30%) | |
| Potassium, K | 289.0mg (+14.00mg, +5.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Chickpeas, Red Quinoa, Sweet Potatoes, Water, Kale, Red Onions, Almond Butter (almonds), Lemon Juice Concentrate, Hulled Hempseeds, Olive Oil, Ginger, Cane Sugar, Spices, Garlic, Ground Turmeric, Salt, Garlic Powder | ||