Heinen's Milk Chocolateolate Mini Caramel Pretzels With Pink Himalayan Sea Salt, Milk Chocolateolate With Pink Himalayan Sea Salt by Rafael Padilla & Cia S En C: Similar Foods

Product:
Milk Chocolateolate Mini Caramel Pretzels With Pink Himalayan Sea Salt, Milk Chocolateolate With Pink Himalayan Sea Salt
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376214/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat16.13g
Saturated Fat 11.29g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 613.0mg
Total Carbohydrates 67.74g
Dietary Fiber 3.2g
Sugars 48.39g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe2.32mg
Potassium, K226.0mg
Vitamin D, IU26.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Caramel (tapioca Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Water, Heavy Cream [milk], Palm Kernel Oil, Butter [sweet Cream {milk}], Bourbon Vanilla Bean Extractives, Milk Protein Concentrate [skim Milk]), Mini Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (-0.06g, -0.37%)
Saturated Fat 8.93g (-2.36g, -20.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 607.0mg (-6.00mg, -0.98%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 28.57g (-19.82g, -40.96%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe2.86mg (+0.54mg, +23.28%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IU14.0IU (-12.00IU, -46.15%)
Ingredients
Caramel (sweetened Condensed Milk (milk, Cream, Sugar), Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier), Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (-0.06g, -0.37%)
Saturated Fat 8.93g (-2.36g, -20.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 607.0mg (-6.00mg, -0.98%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 28.57g (-19.82g, -40.96%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe2.86mg (+0.54mg, +23.28%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IU14.0IU (-12.00IU, -46.15%)
Ingredients
Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat13.33g (-2.80g, -17.36%)
Saturated Fat 10.0g (-1.29g, -11.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 600.0mg (-13.00mg, -2.12%)
Total Carbohydrates 76.67g (+8.93g, +13.18%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 26.67g (-21.72g, -44.89%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe6.0mg (+3.68mg, +158.62%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin, Salt, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [added To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat16.13g (=)
Saturated Fat 11.29g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 613.0mg (=)
Total Carbohydrates 61.29g (-6.45g, -9.52%)
Dietary Fiber 3.2g (=)
Sugars 45.16g (-3.23g, -6.67%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+32.00mg, +49.23%)
Iron, Fe1.94mg (-0.38mg, -16.38%)
Potassium, K194.0mg (-32.00mg, -14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier), Vanilla Extract, Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Cream [milk], Palm Kernel Oil [with Citric Acid Added For Freshness], Butter [cream {milk}, Natural Flavoring], Vanilla Extract), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (-1.84g, -11.41%)
Saturated Fat 8.57g (-2.72g, -24.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 629.0mg (+16.00mg, +2.61%)
Total Carbohydrates 71.43g (+3.69g, +5.45%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 57.14g (+8.75g, +18.08%)
Sugars, added N/A
Protein 5.71g (+2.48g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe3.71mg (+1.39mg, +59.91%)
Potassium, K257.0mg (+31.00mg, +13.72%)
Vitamin D, IU11.0IU (-15.00IU, -57.69%)
Ingredients
Mix Packet: Sugar, Brown Sugar, Chocolate Powder (chocolate Liquor, Cocoa Processed With Alkali), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Wheat Flour (milled Wheat, Malted Barley Flour), Natural Flavor, Salt Chocolate Packet: Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla) Salt Packet: Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 6.67g (-4.62g, -40.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 567.0mg (-46.00mg, -7.50%)
Total Carbohydrates 70.0g (+2.26g, +3.34%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 43.33g (-5.06g, -10.46%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.0mg (+0.68mg, +29.31%)
Potassium, K217.0mg (-9.00mg, -3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Milk Lactose, Lecithin (soy), Pgpr, Natural Flavor Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Peanuts, Popcorn Dextrose, Contains 2% Or Less Of: Salt Vegetable Oil (corn Oil, Canola Oil, Soybean Oil, Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Lecithin (soy) Hydrogenated Vegetable Oil (palm Kernel Oil Palm Oil), Baking Soda, Pgpr, Yeast, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 6.67g (-4.62g, -40.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 567.0mg (-46.00mg, -7.50%)
Total Carbohydrates 70.0g (+2.26g, +3.34%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 43.33g (-5.06g, -10.46%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.0mg (+0.68mg, +29.31%)
Potassium, K217.0mg (-9.00mg, -3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Milk, Lactose, Lecithin (soy), Pgpr, Natural Flavor), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Peanuts, Popcorn, Dextrose, Contains 2% Or Less Of: Salt, Vegetable Oil (corn Oil, Canola Oil, Soybean Oil, Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Lecithin (soy), Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), Baking Soda, Pgpr, Yeast, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 13.33g (+2.04g, +18.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 567.0mg (-46.00mg, -7.50%)
Total Carbohydrates 63.33g (-4.41g, -6.51%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 46.67g (-1.72g, -3.55%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.2mg (-1.12mg, -48.28%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IU0.0IU (-26.00IU, -100.00%)
Ingredients
Caramel (sweetened Condensed Milk [milk Solids, Sucrose], Corn Syrup, Invert Sugar, Granulated Sugar, Palm Kernel Oil, Salt, Artificial Vanilla Flavor [water, Caramel Color, Artificial Flavors, Potassium Sorbate (preservative)], Soy Lecithin), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier), Vanilla Extract), Confectioner's Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin (an Emulsifier], Natural Flavor, Whole Milk Powder, Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat20.0g (+3.87g, +23.99%)
Saturated Fat 10.0g (-1.29g, -11.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 633.0mg (+20.00mg, +3.26%)
Total Carbohydrates 60.0g (-7.74g, -11.43%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 33.33g (-15.06g, -31.12%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-35.00mg, -53.85%)
Iron, Fe3.33mg (+1.01mg, +43.53%)
Potassium, K207.0mg (-19.00mg, -8.41%)
Vitamin D, IU0.0IU (-26.00IU, -100.00%)
Ingredients
Oat Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Tapioca Syrup, Potato Starch, Water Honey, Contains 2% Or Less Of Each Of The Following Vanilla Extract, Salt, Baking Soda, Xanthan Gum, Psyllium Husk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.14g (+1.01g, +6.26%)
Saturated Fat 8.57g (-2.72g, -24.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 657.0mg (+44.00mg, +7.18%)
Total Carbohydrates 71.43g (+3.69g, +5.45%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 40.0g (-8.39g, -17.34%)
Sugars, added N/A
Protein 2.86g (-0.37g, -11.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-8.00mg, -12.31%)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, K200.0mg (-26.00mg, -11.50%)
Vitamin D, IU0.0IU (-26.00IU, -100.00%)
Ingredients
Corn Syrup, Sugar, Palm Oil, Whey (milk), Sweetened Condensed Whole Milk (milk, Sugar), Mono & Diglycerides, Sea Salt, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-31.00kcal, -7.40%)
Total Fat5.22g (-10.91g, -67.64%)
Saturated Fat 2.28g (-9.01g, -79.81%)
Trans Fat 0.02g (+0.02g)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 610.0mg (-3.00mg, -0.49%)
Total Carbohydrates 77.97g (+10.23g, +15.10%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 31.82g (-16.57g, -34.24%)
Sugars, added N/A
Protein 7.4g (+4.17g, +129.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-22.00mg, -33.85%)
Iron, Fe3.16mg (+0.84mg, +36.21%)
Potassium, K194.0mg (-32.00mg, -14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Dextrose, Palm Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat Starch, Modified Whey, Mono And Diglycerides, Soybean Oil, Soy Lecithin, Eggs With Sodium Silicoaluminate, Natural And Artificial Flavor, Sodium Propionate (preservative), Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (+1.73g, +10.73%)
Saturated Fat 7.14g (-4.15g, -36.76%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+20.00mg, +125.00%)
Sodium 571.0mg (-42.00mg, -6.85%)
Total Carbohydrates 60.71g (-7.03g, -10.38%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 32.14g (-16.25g, -33.58%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe2.14mg (-0.18mg, -7.76%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IU0.0IU (-26.00IU, -100.00%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter (peanuts, Salt), Sugar, Butter (cream [milk], Salt), Peanuts, Skim Milk, Pasteurized Eggs, Expeller Pressed Non Gmo Canola Oil, Baking Soda, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+29.00kcal, +6.92%)
Total Fat13.79g (-2.34g, -14.51%)
Saturated Fat 0.0g (-11.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 621.0mg (+8.00mg, +1.31%)
Total Carbohydrates 75.86g (+8.12g, +11.99%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 31.03g (-17.36g, -35.88%)
Sugars, added N/A
Protein 6.9g (+3.67g, +113.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe5.83mg (+3.51mg, +151.29%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat14.52g (-1.61g, -9.98%)
Saturated Fat 9.68g (-1.61g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 581.0mg (-32.00mg, -5.22%)
Total Carbohydrates 70.97g (+3.23g, +4.77%)
Dietary Fiber 3.2g (=)
Sugars 35.48g (-12.91g, -26.68%)
Sugars, added N/A
Protein 6.45g (+3.22g, +99.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+32.00mg, +49.23%)
Iron, Fe3.23mg (+0.91mg, +39.22%)
Potassium, K258.0mg (+32.00mg, +14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Soybean Oil; Coconut Oil And Or Safflower Oil]; Corn Syrup Solids; Whey (milk); Skim Milk; Hydrogenated Palm Kernel Oil; Milk; Corn Syrup; Contains 2% Or Less Of: Chocolate; Cocoa Butter; Cornstarch; Salt; Lactose (milk); Cocoa; Malted Milk [barley Malt; Wheat Flour; Milk; Salt; Baking Soda]; Cocoa Processed With Alkali; Lecithin (soy); Modified Cornstarch; Confectioner's Glaze; Milk Fat; High Fructose Corn Syrup; Sorbitan Tristearate; Gum Acacia; Baking Soda; Artificial Color [red 40 Lake; Yellow 5 Lake; Blue 1 Lake; Blue 2 Lake]; Natural Flavor And Artificial Flavor; Tapioca Dextrin; Pgpr; Calcium Carbonate; Yeast; Maltodextrin; Carnauba Wax; Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (-4.46g, -27.65%)
Saturated Fat 10.0g (-1.29g, -11.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 633.0mg (+20.00mg, +3.26%)
Total Carbohydrates 73.33g (+5.59g, +8.25%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 26.67g (-21.72g, -44.89%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+35.00mg, +53.85%)
Iron, Fe6.33mg (+4.01mg, +172.84%)
Potassium, K200.0mg (-26.00mg, -11.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Heart Shaped Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Corn Syrup, Sodium Bicarbonate, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Nonfat Dry Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Of Corn Syrup, Dextrin, Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2, Carnauba Wax, Gum Arabic), Corn Biscuits [yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness], Round Cereals (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness])