Heinen's Blackberries by Rafael Padilla & Cia S En C: Similar Foods

Product:
Blackberries
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446295/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.37g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 15.44g
Dietary Fiber 5.1g
Sugars 11.03g
Sugars, added N/A
Protein 1.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe0.81mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.49
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.35g (-0.02g, -5.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.6g (+0.16g, +1.04%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.64g (-0.39g, -3.54%)
Sugars, added N/A
Protein 1.42g (-0.05g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.78mg (-0.03mg, -3.70%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.85
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.36g (-0.01g, -2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.85
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.36g (-0.01g, -2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.85
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.36g (-0.01g, -2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.85
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.36g (-0.01g, -2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.71mg (-0.10mg, -12.35%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.86
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.71g (+0.34g, +91.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.86
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.53
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.36g (-0.01g, -2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+0.27g, +1.75%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.71g (-0.32g, -2.90%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.60
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-3.30g, -21.37%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 7.14g (-3.89g, -35.27%)
Sugars, added N/A
Protein 1.43g (-0.04g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca29.0mg (=)
Iron, Fe0.77mg (-0.04mg, -4.94%)
Potassium, K136.0mg (-4.00mg, -2.86%)
Vitamin D, IUN/A
Ingredients
Boysenberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.39
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+7.00kcal, +11.86%)
Total Fat0.33g (-0.04g, -10.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.89g (+0.45g, +2.91%)
Dietary Fiber 5.3g (+0.20g, +3.92%)
Sugars 10.6g (-0.43g, -3.90%)
Sugars, added N/A
Protein 1.32g (-0.15g, -10.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.79mg (-0.02mg, -2.47%)
Potassium, K139.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.5g (+0.13g, +35.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.0g (-3.44g, -22.28%)
Dietary Fiber 2.0g (-3.10g, -60.78%)
Sugars 7.0g (-4.03g, -36.54%)
Sugars, added N/A
Protein 2.0g (+0.53g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.7mg (-0.11mg, -13.58%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Mango Puree, Organic Pineapple, Water, Organic White Bean Puree, Organic Butternut Squash Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.5g (+0.13g, +35.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.0g (-3.44g, -22.28%)
Dietary Fiber 2.0g (-3.10g, -60.78%)
Sugars 7.0g (-4.03g, -36.54%)
Sugars, added N/A
Protein 2.0g (+0.53g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.7mg (-0.11mg, -13.58%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Mango Puree, Organic Pineapple, Water, Organic White Bean Puree, Organic Butternut Squash Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.5g (+0.13g, +35.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.0g (-3.44g, -22.28%)
Dietary Fiber 2.0g (-3.10g, -60.78%)
Sugars 7.0g (-4.03g, -36.54%)
Sugars, added N/A
Protein 2.0g (+0.53g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.7mg (-0.11mg, -13.58%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Mango Puree, Organic Pineapple, Water, Organic White Bean Puree, Organic Butternut Squash Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+12.00kcal, +20.34%)
Total Fat0.43g (+0.06g, +16.22%)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 15.67g (+0.23g, +1.49%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.67g (-0.36g, -3.26%)
Sugars, added N/A
Protein 1.18g (-0.29g, -19.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.8mg (-0.01mg, -1.23%)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+12.00kcal, +20.34%)
Total Fat0.43g (+0.06g, +16.22%)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 15.67g (+0.23g, +1.49%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 10.67g (-0.36g, -3.26%)
Sugars, added N/A
Protein 1.18g (-0.29g, -19.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.8mg (-0.01mg, -1.23%)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Blackberries