Palmer Pumpkin Peanut Butter Cups by R M Palmer Co: Similar Foods

Product:
Pumpkin Peanut Butter Cups
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093754/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 590.0kcal
Total Fat30.77g
Saturated Fat 25.64g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 115.0mg
Total Carbohydrates 61.54g
Dietary Fiber 2.6g
Sugars 56.41g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel Andior Palm), Ground Peanuts, Whey, Lactose, Skim Milk, Cocoa (processed With Alkali), Peanut Flour, Soy Lecithin, Sorbitol (emulsifier), Salt, Vanillin (artificial Flavor), U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 Lakes;and Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-15.00kcal, -2.54%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 25.0g (-0.64g, -2.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (+10.00mg, +8.70%)
Total Carbohydrates 50.0g (-11.54g, -18.75%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 45.0g (-11.41g, -20.23%)
Sugars, added N/A
Protein 5.0g (-0.13g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe6.75mg (+5.83mg, +633.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sugar*, Organic Chocolate Liquor*, Organic Cocoa Butter*, Soy Lecithin (emulsifier), Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+10.00kcal, +1.69%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 17.5g (-8.14g, -31.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 112.0mg (-3.00mg, -2.61%)
Total Carbohydrates 47.5g (-14.04g, -22.81%)
Dietary Fiber 7.5g (+4.90g, +188.46%)
Sugars 35.0g (-21.41g, -37.95%)
Sugars, added N/A
Protein 7.5g (+2.37g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.8mg (+0.88mg, +95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Almonds, Turbinado Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+10.00kcal, +1.69%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 17.5g (-8.14g, -31.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 112.0mg (-3.00mg, -2.61%)
Total Carbohydrates 47.5g (-14.04g, -22.81%)
Dietary Fiber 7.5g (+4.90g, +188.46%)
Sugars 35.0g (-21.41g, -37.95%)
Sugars, added N/A
Protein 7.5g (+2.37g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.8mg (+0.88mg, +95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Almonds, Turbinado Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-15.00kcal, -2.54%)
Total Fat37.5g (+6.73g, +21.87%)
Saturated Fat 20.0g (-5.64g, -22.00%)
Trans Fat 0.0g
Cholesterol 8.0mg (+8.00mg)
Sodium 100.0mg (-15.00mg, -13.04%)
Total Carbohydrates 52.5g (-9.04g, -14.69%)
Dietary Fiber 7.5g (+4.90g, +188.46%)
Sugars 37.5g (-18.91g, -33.52%)
Sugars, added N/A
Protein 7.5g (+2.37g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe6.75mg (+5.83mg, +633.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Caramelized Pecans [cocoa Butter, Salt], Sugar, Water, Spices), Candied Ginger (ginger Root, Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-11.00kcal, -1.86%)
Total Fat36.84g (+6.07g, +19.73%)
Saturated Fat 7.89g (-17.75g, -69.23%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 92.0mg (-23.00mg, -20.00%)
Total Carbohydrates 55.26g (-6.28g, -10.20%)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 47.37g (-9.04g, -16.03%)
Sugars, added N/A
Protein 5.26g (+0.13g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe4.74mg (+3.82mg, +415.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (sunflower Oil, Coconut Oil, Mixed Tocopherols, Sunflower Lecithin), Cocoa Powder, Whey Powder (milk), Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-11.00kcal, -1.86%)
Total Fat36.84g (+6.07g, +19.73%)
Saturated Fat 7.89g (-17.75g, -69.23%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 92.0mg (-23.00mg, -20.00%)
Total Carbohydrates 55.26g (-6.28g, -10.20%)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 47.37g (-9.04g, -16.03%)
Sugars, added N/A
Protein 5.26g (+0.13g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe4.74mg (+3.82mg, +415.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (sunflower Oil, Coconut Oil, Mixed Tocopherols, Sunflower Lecithin), Cocoa Powder (processed With Alkali), Whey Powder (milk), Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (+5.00kcal, +0.85%)
Total Fat40.54g (+9.77g, +31.75%)
Saturated Fat 13.51g (-12.13g, -47.31%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 108.0mg (-7.00mg, -6.09%)
Total Carbohydrates 54.05g (-7.49g, -12.17%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 37.84g (-18.57g, -32.92%)
Sugars, added N/A
Protein 2.7g (-2.43g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe0.97mg (+0.05mg, +5.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated18.92g
Fatty acids, total polyunsaturated8.11g
Ingredients
Sugar, Vegetable Oil (canola And Or Palm), Cookies (enriched Wheat Flour [wheat Flour Niacin Reduced Iron, Thiamine Mononitrate, Folic Acid] Sugar, Palm Oil, Glucose, Malt Extract,salt, Leavening [sodium Bicarbonate, Ammonium Carbonate]), Coconut, Whole Milk Powder, Maltodextrin, Whey Powder Milk Fat, Sunflower Lecithin Natural Coconut Flavor, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+4.00kcal, +0.68%)
Total Fat43.75g (+12.98g, +42.18%)
Saturated Fat 34.38g (+8.74g, +34.09%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 94.0mg (-21.00mg, -18.26%)
Total Carbohydrates 50.0g (-11.54g, -18.75%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 40.62g (-15.79g, -27.99%)
Sugars, added N/A
Protein 3.12g (-2.01g, -39.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe4.5mg (+3.58mg, +389.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil (palm Kernel Oil, Palm Oil), Sugar, Cocoa Powder Processed With Alkali, Caramel Specks (sucrose, Glucose Syrup, Sodium Bicarbonate), Emulsifier: Soy Lecithin, Artificial Caramel Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-32.00kcal, -5.42%)
Total Fat32.56g (+1.79g, +5.82%)
Saturated Fat 23.26g (-2.38g, -9.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 128.0mg (+13.00mg, +11.30%)
Total Carbohydrates 58.14g (-3.40g, -5.52%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 53.49g (-2.92g, -5.18%)
Sugars, added N/A
Protein 6.98g (+1.85g, +36.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol (emulsifiers), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-32.00kcal, -5.42%)
Total Fat32.56g (+1.79g, +5.82%)
Saturated Fat 23.26g (-2.38g, -9.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 128.0mg (+13.00mg, +11.30%)
Total Carbohydrates 58.14g (-3.40g, -5.52%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 53.49g (-2.92g, -5.18%)
Sugars, added N/A
Protein 6.98g (+1.85g, +36.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol (emulsifier) Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-32.00kcal, -5.42%)
Total Fat32.56g (+1.79g, +5.82%)
Saturated Fat 23.26g (-2.38g, -9.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 128.0mg (+13.00mg, +11.30%)
Total Carbohydrates 58.14g (-3.40g, -5.52%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 53.49g (-2.92g, -5.18%)
Sugars, added N/A
Protein 6.98g (+1.85g, +36.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Emulsifiers (glycerin, Soy Lecithin And Sorbitol), And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-32.00kcal, -5.42%)
Total Fat32.56g (+1.79g, +5.82%)
Saturated Fat 23.26g (-2.38g, -9.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 128.0mg (+13.00mg, +11.30%)
Total Carbohydrates 58.14g (-3.40g, -5.52%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 53.49g (-2.92g, -5.18%)
Sugars, added N/A
Protein 6.98g (+1.85g, +36.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa, Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol (emulsifiers), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-32.00kcal, -5.42%)
Total Fat32.56g (+1.79g, +5.82%)
Saturated Fat 23.26g (-2.38g, -9.28%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 128.0mg (+13.00mg, +11.30%)
Total Carbohydrates 58.14g (-3.40g, -5.52%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 53.49g (-2.92g, -5.18%)
Sugars, added N/A
Protein 6.98g (+1.85g, +36.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol (emulsifiers), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-19.00kcal, -3.22%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 17.14g (-8.50g, -33.15%)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 114.0mg (-1.00mg, -0.87%)
Total Carbohydrates 45.71g (-15.83g, -25.72%)
Dietary Fiber 5.7g (+3.10g, +119.23%)
Sugars 40.0g (-16.41g, -29.09%)
Sugars, added N/A
Protein 11.43g (+6.30g, +122.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe4.11mg (+3.19mg, +346.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Chocolate (cane Sugar, Cocoa Butter, Milk, Soya Lecithin, Natural Vanilla), Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Peanut Butter (roasted Peanuts, Salt), Peanuts, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (-37.00kcal, -6.27%)
Total Fat31.58g (+0.81g, +2.63%)
Saturated Fat 23.68g (-1.96g, -7.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 105.0mg (-10.00mg, -8.70%)
Total Carbohydrates 63.16g (+1.62g, +2.63%)
Dietary Fiber 2.6g (=)
Sugars 57.89g (+1.48g, +2.62%)
Sugars, added N/A
Protein 2.63g (-2.50g, -48.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.95mg (+0.03mg, +3.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut And Or Palm), Cocoa (processed With Alkali), Whey, Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (an Artificial Flavor)