Palmer Premium Milk Chocolateolate by R M Palmer Co: Similar Foods

Product:
Premium Milk Chocolateolate
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117782/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 54.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 64.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe3.57mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Pgpr [emulsifiers], And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.5g (-1.07g, -3.75%)
Saturated Fat 17.5g (-0.36g, -2.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 60.0g (-4.29g, -6.67%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+5.00mg, +3.50%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 66.67g (+2.38g, +3.70%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+2.20g, +7.70%)
Saturated Fat 19.23g (+1.37g, +7.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 61.54g (-6.32g, -9.31%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 57.69g (-6.60g, -10.27%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Marshmallows (sugar, Corn Syrup, Dextrose, Modified Cornstarch, Gelatin, Natural And Artificial Flavor), Cocoa Butter, Natural Pumpkin Flavor (cane Alcohol, Natural Flavor), Yellow 6 Lake, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 71.0mg (+17.00mg, +31.48%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 64.29g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Blue 2), Natural Flavor, Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 71.0mg (+17.00mg, +31.48%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 64.29g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Blue 2), Natural Flavor, Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat27.59g (-0.98g, -3.43%)
Saturated Fat 17.24g (-0.62g, -3.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 52.0mg (-2.00mg, -3.70%)
Total Carbohydrates 65.52g (-2.34g, -3.45%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 58.62g (-5.67g, -8.82%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe1.03mg (-2.54mg, -71.15%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Sunflower Lecithin (an Emulsifier), Vanilla (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 71.0mg (+17.00mg, +31.48%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 64.29g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Cornstarch, Corn Syrup, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 71.0mg (+17.00mg, +31.48%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 60.71g (-3.58g, -5.57%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
White Chocolate Chunks (cane Sugar*, Cocoa Butter*, Whole Milk Powder, Nonfat Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract*), Gingerbread Crumble (tapioca Starch, Cane Sugar, Rice Flour, Palm Oil, Molasses, Ginger, Cinnamon, Salt, Soy Lecithin [emulsifier], Baking Soda [sodium Bicarbonate], Allspice), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 23.33g (+5.47g, +30.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 60.0g (-4.29g, -6.67%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Lactic Acid, Soy Lecithin, Vanillin [artificial Flavor]), Raisins, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat29.03g (+0.46g, +1.61%)
Saturated Fat 16.13g (-1.73g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 64.52g (-3.34g, -4.92%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 58.06g (-6.23g, -9.69%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe4.65mg (+1.08mg, +30.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin (emulsifier), Natural Vanilla Flavor Cocoa Solids 28% Min, Milk Solids 15% Min
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 63.33g (-0.96g, -1.49%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-26.00mg, -18.18%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (-5.04g, -17.64%)
Saturated Fat 13.24g (-4.62g, -25.87%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 44.0mg (-10.00mg, -18.52%)
Total Carbohydrates 67.65g (-0.21g, -0.31%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 55.88g (-8.41g, -13.08%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe3.18mg (-0.39mg, -10.92%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor And Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Palm Oil; Cocoa Processed With Alkali; Contains 2% Or Less Of: Glycerin; Chocolate; Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (=)
Sugars 53.57g (-10.72g, -16.67%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla Powder [dextrose, Vanilla Bean Extractives]) And Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax) Shares Equipment With Items That May Contain: Peanuts, Other Tree Nuts, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat24.24g (-4.33g, -15.16%)
Saturated Fat 15.15g (-2.71g, -15.17%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 45.0mg (-9.00mg, -16.67%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 60.61g (-3.68g, -5.72%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe3.27mg (-0.30mg, -8.40%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Milk Fat, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Polyglycerol Polyricinoleate (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.47g (-2.10g, -7.35%)
Saturated Fat 17.65g (-0.21g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 74.0mg (+20.00mg, +37.04%)
Total Carbohydrates 64.71g (-3.15g, -4.64%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 50.0g (-14.29g, -22.23%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe2.65mg (-0.92mg, -25.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Skim Milk; Cocoa Butter; Chocolate; Vegetable Oil [palm Kernel Oil; Palm Oil]; Milk Fat; Lactose (milk); Contains 2% Or Less Of: Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Salt; Yeast; Baking Soda