Palmer, Chocolateolate Heart, Milk Chocolateolate, Milk Chocolateolate by R M Palmer Co: Similar Foods

Product:
Palmer, Chocolateolate Heart, Milk Chocolateolate, Milk Chocolateolate
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873529/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal
Total Fat30.23g
Saturated Fat 25.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 62.79g
Dietary Fiber 2.3g
Sugars 58.14g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanilla (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 25.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (=)
Total Carbohydrates 62.79g (=)
Dietary Fiber 2.3g (=)
Sugars 58.14g (=)
Sugars, added N/A
Protein 4.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (=)
Iron, Fe1.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 25.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (=)
Total Carbohydrates 62.79g (=)
Dietary Fiber 2.3g (=)
Sugars 58.14g (=)
Sugars, added N/A
Protein 4.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (=)
Iron, Fe1.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 25.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (=)
Total Carbohydrates 62.79g (=)
Dietary Fiber 2.3g (=)
Sugars 58.14g (=)
Sugars, added N/A
Protein 4.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (=)
Iron, Fe1.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+8.00kcal, +1.50%)
Total Fat28.57g (-1.66g, -5.49%)
Saturated Fat 25.71g (+0.13g, +0.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 60.0g (+1.86g, +3.20%)
Sugars, added N/A
Protein 5.71g (+1.06g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca229.0mg (-4.00mg, -1.72%)
Iron, Fe2.06mg (+0.39mg, +23.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin, (emulsifier), Vanillin (artificial Flavor), And U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #5 And Yellow #6 Lakes, And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+2.00kcal, +0.37%)
Total Fat29.27g (-0.96g, -3.18%)
Saturated Fat 19.51g (-6.07g, -23.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 134.0mg (-6.00mg, -4.29%)
Total Carbohydrates 60.98g (-1.81g, -2.88%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 56.1g (-2.04g, -3.51%)
Sugars, added N/A
Protein 4.88g (+0.23g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca244.0mg (+11.00mg, +4.72%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Vegetable Oil [palm Oil; Palm Kernel Oil; Canola Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil], Nonfat Milk; Corn Syrup Solids; Whey (milk); Lactose (milk); Contains 2% Or Less Of: Milk; Cornstarch, Lecithin (soy): Natural Flavor And Artificial Flavor; Salt; Artificial Color [yellow 6 Lake]; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+2.00kcal, +0.37%)
Total Fat29.27g (-0.96g, -3.18%)
Saturated Fat 19.51g (-6.07g, -23.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 134.0mg (-6.00mg, -4.29%)
Total Carbohydrates 60.98g (-1.81g, -2.88%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 56.1g (-2.04g, -3.51%)
Sugars, added N/A
Protein 4.88g (+0.23g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca244.0mg (+11.00mg, +4.72%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Canola Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Nonfat Milk; Corn Syrup Solids; Whey (milk); Lactose (milk); Contains 2% Or Less Of: Milk; Cornstarch; Lecithin (soy); Natural Flavor And Artificial Flavor; Salt; Artificial Color [yellow 6 Lake]; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (+6.00kcal, +1.12%)
Total Fat28.24g (-1.99g, -6.58%)
Saturated Fat 18.82g (-6.76g, -26.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 129.0mg (-11.00mg, -7.86%)
Total Carbohydrates 61.18g (-1.61g, -2.56%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 56.47g (-1.67g, -2.87%)
Sugars, added N/A
Protein 7.06g (+2.41g, +51.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca235.0mg (+2.00mg, +0.86%)
Iron, Fe0.42mg (-1.25mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Butterfat (milk), Strawberry Crisp 3% (maltodextrin, Strawberries, Sugar, Modified Potato Starch, Sodium Alginate (thickener), Natural Strawberry Flavor, Citric Acid (acidifier)), Sunflower Lecithin (emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (+6.00kcal, +1.12%)
Total Fat30.59g (+0.36g, +1.19%)
Saturated Fat 18.82g (-6.76g, -26.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 129.0mg (-11.00mg, -7.86%)
Total Carbohydrates 58.82g (-3.97g, -6.32%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 58.82g (+0.68g, +1.17%)
Sugars, added N/A
Protein 7.06g (+2.41g, +51.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca235.0mg (+2.00mg, +0.86%)
Iron, Fe0.42mg (-1.25mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Butterfat (milk), Sunflower Lecithin (emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+1.00kcal, +0.19%)
Total Fat28.57g (-1.66g, -5.49%)
Saturated Fat 25.0g (-0.58g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 64.29g (+1.50g, +2.39%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 60.71g (+2.57g, +4.42%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-19.00mg, -8.15%)
Iron, Fe1.29mg (-0.38mg, -22.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-11.00kcal, -2.06%)
Total Fat28.57g (-1.66g, -5.49%)
Saturated Fat 19.05g (-6.53g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 131.0mg (-9.00mg, -6.43%)
Total Carbohydrates 61.9g (-0.89g, -1.42%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 57.14g (-1.00g, -1.72%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca238.0mg (+5.00mg, +2.15%)
Iron, Fe0.86mg (-0.81mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Butterfat (milk), Strawberry Crisp 3% (maltodextrin, Strawberries, Sugar, Modified Potato Starch, Sodium Alginate (thickener), Natural Strawberry Flavor, Citric Acid (acidifier)), Sunflower Lecithin (emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+13.00kcal, +2.43%)
Total Fat30.95g (+0.72g, +2.38%)
Saturated Fat 19.05g (-6.53g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 131.0mg (-9.00mg, -6.43%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 59.52g (+1.38g, +2.37%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca238.0mg (+5.00mg, +2.15%)
Iron, Fe0.86mg (-0.81mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Butterfat (milk), Sunflower Lecithin (emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-6.00kcal, -1.12%)
Total Fat32.35g (+2.12g, +7.01%)
Saturated Fat 20.59g (-4.99g, -19.51%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 147.0mg (+7.00mg, +5.00%)
Total Carbohydrates 52.94g (-9.85g, -15.69%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 47.06g (-11.08g, -19.06%)
Sugars, added N/A
Protein 8.82g (+4.17g, +89.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (+2.00mg, +0.86%)
Iron, Fe3.18mg (+1.51mg, +90.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Chocolate Liquor*, Organic Soy Lecithin (an Emulsifier), Organic Vanilla), Organic Sugar, Organic Palm Kernel Oil, Organic Partially Defatted Peanut Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Nonfat Milk, Sea Salt, Organic Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+13.00kcal, +2.43%)
Total Fat28.57g (-1.66g, -5.49%)
Saturated Fat 16.67g (-8.91g, -34.83%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 155.0mg (+15.00mg, +10.71%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 57.14g (-1.00g, -1.72%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg (+0.20mg)
Calcium, Ca230.0mg (-3.00mg, -1.29%)
Iron, Fe1.48mg (-0.19mg, -11.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Cocoa Butter, Skim Milk, Chocolate, Whey, Milkfat, Hazelnut Paste, Soy Lecithin, Artificial Flavor Tree Nuts And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+1.00kcal, +0.19%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 57.14g (-5.65g, -9.00%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 53.57g (-4.57g, -7.86%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-19.00mg, -8.15%)
Iron, Fe2.57mg (+0.90mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Whey Powder, Soy Lecithin (an Emulsifier), Salt, And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+7.00kcal, +1.31%)
Total Fat29.17g (-1.06g, -3.51%)
Saturated Fat 27.08g (+1.50g, +5.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-5.00mg, -3.57%)
Total Carbohydrates 62.5g (-0.29g, -0.46%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 58.33g (+0.19g, +0.33%)
Sugars, added N/A
Protein 4.17g (-0.48g, -10.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca208.0mg (-25.00mg, -10.73%)
Iron, Fe1.5mg (-0.17mg, -10.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)