Palmer Milk Chocolateolate Flavored by R M Palmer Co: Similar Foods

Product:
Milk Chocolateolate Flavored
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009182/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat32.14g
Saturated Fat 28.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 64.29g
Dietary Fiber 1.8g
Sugars 58.93g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skim Milk, Lactose, Soy Lecithin (emulsifier), And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.09
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (+5.00kcal, +0.97%)
Total Fat31.82g (-0.32g, -1.00%)
Saturated Fat 29.55g (+0.98g, +3.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-3.00mg, -4.23%)
Total Carbohydrates 63.64g (-0.65g, -1.01%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 56.82g (-2.11g, -3.58%)
Sugars, added N/A
Protein 2.27g (-1.30g, -36.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe0.82mg (+0.18mg, +28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, And Or Palm), Skim Milk, Whey, Corn Syrup, Peppermint Oil, Modified Corn Starch, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), U S Certified Color (fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+3.00kcal, +0.58%)
Total Fat29.17g (-2.97g, -9.24%)
Saturated Fat 25.0g (-3.57g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 64.58g (+0.29g, +0.45%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 60.42g (+1.49g, +2.53%)
Sugars, added N/A
Protein 2.08g (-1.49g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.25mg (+1.61mg, +251.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, And Or Palm), Cocoa (processed With Alkali), Whey, Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 25.0g (-3.57g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 1.8g (=)
Sugars 57.14g (-1.79g, -3.04%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (+1.93mg, +301.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 25.0g (-3.57g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 1.8g (=)
Sugars 57.14g (-1.79g, -3.04%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (+1.93mg, +301.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 25.0g (-3.57g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 1.8g (=)
Sugars 57.14g (-1.79g, -3.04%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (+1.93mg, +301.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-5.00kcal, -0.97%)
Total Fat30.77g (-1.37g, -4.26%)
Saturated Fat 23.08g (-5.49g, -19.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+6.00mg, +8.45%)
Total Carbohydrates 64.1g (-0.19g, -0.30%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 58.97g (+0.04g, +0.07%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe1.85mg (+1.21mg, +189.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Palm Oils], Whey, Milk, Soy Lecithin, Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Salt, Natural Vanilla Flavor), Candy Cane (sugar, Corn Syrup, Artificial Color, Natural Peppermint Flavor, Red 40), Natural Peppermint Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-6.00kcal, -1.16%)
Total Fat27.91g (-4.23g, -13.16%)
Saturated Fat 25.58g (-2.99g, -10.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 67.44g (+3.15g, +4.90%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 55.81g (-3.12g, -5.29%)
Sugars, added N/A
Protein 2.33g (-1.24g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+8.00kcal, +1.54%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 28.95g (+0.38g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 57.89g (-1.04g, -1.76%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor