Palmer Littlefriends Cookies & Creme by R M Palmer Co: Similar Foods

Product:
Littlefriends Cookies & Creme
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal
Total Fat30.23g
Saturated Fat 25.58g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 140.0mg
Total Carbohydrates 62.79g
Dietary Fiber 0.0g
Sugars 58.14g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg
Iron, Fe0.0mg
Potassium, K419.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cookies (made From Bleached Wheat Flour, Sugar, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Skim Milk, Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor) And Us Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+17.00kcal, +3.18%)
Total Fat31.03g (+0.80g, +2.65%)
Saturated Fat 24.14g (-1.44g, -5.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 138.0mg (-2.00mg, -1.43%)
Total Carbohydrates 62.07g (-0.72g, -1.15%)
Dietary Fiber 0.0g (=)
Sugars 58.62g (+0.48g, +0.83%)
Sugars, added N/A
Protein 3.45g (-1.20g, -25.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-2.00mg, -0.96%)
Iron, Fe0.0mg (=)
Potassium, K414.0mg (-5.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cookies (made From Bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Skim Milk, Lactose, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat30.0g (-0.23g, -0.76%)
Saturated Fat 26.67g (+1.09g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 63.33g (+0.54g, +0.86%)
Dietary Fiber 0.0g (=)
Sugars 56.67g (-1.47g, -2.53%)
Sugars, added N/A
Protein 3.33g (-1.32g, -28.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-9.00mg, -4.31%)
Iron, Fe0.0mg (=)
Potassium, K433.0mg (+14.00mg, +3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cookies (made From Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Skim Milk, Lactose, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+1.00kcal, +0.19%)
Total Fat28.57g (-1.66g, -5.49%)
Saturated Fat 25.0g (-0.58g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 64.29g (+1.50g, +2.39%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (-1.00g, -1.72%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+5.00mg, +2.39%)
Iron, Fe0.0mg (=)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cookies (made From Bleached Wheat Flour, Sugar, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Skim Milk, Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor) And Us Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat30.0g (-0.23g, -0.76%)
Saturated Fat 20.0g (-5.58g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 117.0mg (-23.00mg, -16.43%)
Total Carbohydrates 60.0g (-2.79g, -4.44%)
Dietary Fiber 3.3g (+3.30g)
Sugars 53.33g (-4.81g, -8.27%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-9.00mg, -4.31%)
Iron, Fe0.0mg (=)
Potassium, K400.0mg (-19.00mg, -4.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Nonfat Dry Milk, Chocolate, Pretzels [wheat Flour, Canola Oil, Salt, Yeast, Wheat Malt, Sodium Carbonates (raising Agent), Sodium Hydroxide (acidity Regulator)], Dry Whole Milk, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavoring, Artificial Flavoring, Cocoa Solids 30% Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-18.00kcal, -3.36%)
Total Fat27.59g (-2.64g, -8.73%)
Saturated Fat 20.69g (-4.89g, -19.12%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 121.0mg (-19.00mg, -13.57%)
Total Carbohydrates 62.07g (-0.72g, -1.15%)
Dietary Fiber 0.0g (=)
Sugars 58.62g (+0.48g, +0.83%)
Sugars, added N/A
Protein 6.9g (+2.25g, +48.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-2.00mg, -0.96%)
Iron, Fe2.07mg (+2.07mg)
Potassium, K397.0mg (-22.00mg, -5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Vegetable Oil (palm Kernel Oil & Coconut Oil), Whey (milk), Contains 2% Or Less Of: Red Beet Extract (color), Natural Flavor, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-20.00kcal, -3.74%)
Total Fat30.3g (+0.07g, +0.23%)
Saturated Fat 18.18g (-7.40g, -28.93%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 167.0mg (+27.00mg, +19.29%)
Total Carbohydrates 57.58g (-5.21g, -8.30%)
Dietary Fiber 3.0g (+3.00g)
Sugars 54.55g (-3.59g, -6.17%)
Sugars, added N/A
Protein 9.09g (+4.44g, +95.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+3.00mg, +1.44%)
Iron, Fe2.42mg (+2.42mg)
Potassium, K409.0mg (-10.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Almonds, Vegetable Oil (palm Oil, Sunflower Oil), Dairy Butter (milk), Salt, Lecithin (soy), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-18.00kcal, -3.36%)
Total Fat31.03g (+0.80g, +2.65%)
Saturated Fat 17.24g (-8.34g, -32.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 172.0mg (+32.00mg, +22.86%)
Total Carbohydrates 58.62g (-4.17g, -6.64%)
Dietary Fiber 3.4g (+3.40g)
Sugars 55.17g (-2.97g, -5.11%)
Sugars, added N/A
Protein 6.9g (+2.25g, +48.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-2.00mg, -0.96%)
Iron, Fe2.41mg (+2.41mg)
Potassium, K414.0mg (-5.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate [sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Almonds; Vegetable Oil [palm Oil; Sunflower Oil]; Contains 2% Or Less Of: Dairy Butter (milk); Salt; Lecithin (soy); Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-18.00kcal, -3.36%)
Total Fat31.03g (+0.80g, +2.65%)
Saturated Fat 17.24g (-8.34g, -32.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 172.0mg (+32.00mg, +22.86%)
Total Carbohydrates 58.62g (-4.17g, -6.64%)
Dietary Fiber 3.4g (+3.40g)
Sugars 55.17g (-2.97g, -5.11%)
Sugars, added N/A
Protein 6.9g (+2.25g, +48.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-2.00mg, -0.96%)
Iron, Fe2.41mg (+2.41mg)
Potassium, K397.0mg (-22.00mg, -5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Etra Creamy Milk Chocolate With Toffee And Almonds Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Almonds, Vegetable Oil (palm Oil, Sunflower Oil), Contains 2% Or Less Of: Dairy Butter (milk), Salt, Lecithin (soy), Chocolate,milk Chocolate Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor),milk Chocolate With Almonds Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Almonds, Sunflower Oil,mildly Sweet Special Dark Chocolate With Almonds Sugar, Chocolate, Almonds, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Contains 2% Or Less Of: Sunflower Oil, Lecithin (soy), Pgpr, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-18.00kcal, -3.36%)
Total Fat31.03g (+0.80g, +2.65%)
Saturated Fat 17.24g (-8.34g, -32.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 172.0mg (+32.00mg, +22.86%)
Total Carbohydrates 58.62g (-4.17g, -6.64%)
Dietary Fiber 3.4g (+3.40g)
Sugars 55.17g (-2.97g, -5.11%)
Sugars, added N/A
Protein 6.9g (+2.25g, +48.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-2.00mg, -0.96%)
Iron, Fe2.41mg (+2.41mg)
Potassium, K397.0mg (-22.00mg, -5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr Natural Flavor), Sugar, Almonds, Vegetable Oil (palm Oil, Sunflower Oil), Contains 2% Or Less Of: Dairy Butter (milk), Salt, Lecithin (soy), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat33.33g (+3.10g, +10.25%)
Saturated Fat 20.0g (-5.58g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 117.0mg (-23.00mg, -16.43%)
Total Carbohydrates 46.67g (-16.12g, -25.67%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (-14.81g, -25.47%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (+18.00mg, +8.61%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Emulsifiers [soy Lecithin, Polyglycerol Polyricinoleate], Artificial Flavors, Salt), Filling (syrup [sugar, Corn Syrup], Baileys The Original Irish Cream Liquor Flavored Blend [5% Min ] [natural And Artificial Flavors, Class Ii Caramel Coloring, Dairy Cream, Stabilizer {sodium Caseinate}], Sugar, Dry Whole Milk, Cocoa Butter, Vegetable Shortening [palm, Shea], Whey Protein Concentrate, Blend Of Vegetable Oiland Hydrogenated Vegetable Fat [palm, Canola], Emulsifier [polysorbate 60], Preservatives [potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid], Texturizer [sorbitol], Artificial And Natural Flavors, Thickener [xanthan Gum], Enzyme [invertase], Acidulant [citric Acid], Salt, Antioxidants [bha, Bht])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-35.00kcal, -6.54%)
Total Fat31.25g (+1.02g, +3.37%)
Saturated Fat 18.75g (-6.83g, -26.70%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 141.0mg (+1.00mg, +0.71%)
Total Carbohydrates 56.25g (-6.54g, -10.42%)
Dietary Fiber 3.1g (+3.10g)
Sugars 53.12g (-5.02g, -8.63%)
Sugars, added N/A
Protein 9.38g (+4.73g, +101.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-21.00mg, -10.05%)
Iron, Fe2.25mg (+2.25mg)
Potassium, K438.0mg (+19.00mg, +4.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Skim Milk, Palm Oil, Meek Fat, Contains 2% Or Less Of: Chocolate, Cocoa, Lecithin (soy), Salt, Pgpr, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 25.58g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 105.0mg (-35.00mg, -25.00%)
Total Carbohydrates 62.79g (=)
Dietary Fiber 0.0g (=)
Sugars 62.79g (+4.65g, +8.00%)
Sugars, added N/A
Protein 4.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-23.00mg, -11.00%)
Iron, Fe0.0mg (=)
Potassium, K395.0mg (-24.00mg, -5.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Skim Milk, Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #5 And Yellow #6 Lakes, And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat36.67g (+6.44g, +21.30%)
Saturated Fat 16.67g (-8.91g, -34.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 53.33g (-9.46g, -15.07%)
Dietary Fiber 3.3g (+3.30g)
Sugars 50.0g (-8.14g, -14.00%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-42.00mg, -20.10%)
Iron, Fe4.33mg (+4.33mg)
Potassium, K433.0mg (+14.00mg, +3.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter**, Milk, Cocoa Liquor**, Soy Lecithin, Vanilla), Hazelnuts, Organic Butter Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+36.00kcal, +6.73%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 25.0g (-0.58g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 57.14g (-5.65g, -9.00%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-8.14g, -14.00%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-30.00mg, -14.35%)
Iron, Fe0.0mg (=)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Peanut Flour, Skim Milk, Salt, Emulsifiers, (soy Lecithin No Sorbitol), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+5.00kcal, +0.93%)
Total Fat30.0g (-0.23g, -0.76%)
Saturated Fat 20.0g (-5.58g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 90.0mg (-50.00mg, -35.71%)
Total Carbohydrates 60.0g (-2.79g, -4.44%)
Dietary Fiber 2.0g (+2.00g)
Sugars 58.0g (-0.14g, -0.24%)
Sugars, added N/A
Protein 8.0g (+3.35g, +72.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-9.00mg, -4.31%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K420.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cocoa Butter, Nonfat Dry Milk, Chocolate (processed With Alkali), Dry Whole Milk, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavor