Palmer Happy Valentine's Day Mine, Milk Chocolateolate by R M Palmer Co: Similar Foods

Product:
Happy Valentine's Day Mine, Milk Chocolateolate
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal
Total Fat32.56g
Saturated Fat 27.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg
Total Carbohydrates 62.79g
Dietary Fiber 2.3g
Sugars 58.14g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skim Milk, Lactose, Soy Lecithin (emulsifier), Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (=)
Total Fat32.56g (=)
Saturated Fat 27.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 62.79g (=)
Dietary Fiber 2.3g (=)
Sugars 58.14g (=)
Sugars, added N/A
Protein 2.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.84mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Lactose, Skim Milk, Soy Lecithin (emulsifier), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+3.00kcal, +0.56%)
Total Fat30.77g (-1.79g, -5.50%)
Saturated Fat 25.64g (-2.27g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-6.00mg, -8.57%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 64.1g (+5.96g, +10.25%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.77mg (+1.93mg, +229.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+3.00kcal, +0.56%)
Total Fat30.77g (-1.79g, -5.50%)
Saturated Fat 25.64g (-2.27g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-6.00mg, -8.57%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 64.1g (+5.96g, +10.25%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.77mg (+1.93mg, +229.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanilla (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+3.00kcal, +0.56%)
Total Fat30.77g (-1.79g, -5.50%)
Saturated Fat 25.64g (-2.27g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-6.00mg, -8.57%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 64.1g (+5.96g, +10.25%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.77mg (+1.93mg, +229.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+3.00kcal, +0.56%)
Total Fat30.77g (-1.79g, -5.50%)
Saturated Fat 25.64g (-2.27g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-6.00mg, -8.57%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 64.1g (+5.96g, +10.25%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.77mg (+1.93mg, +229.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+3.00kcal, +0.56%)
Total Fat30.77g (-1.79g, -5.50%)
Saturated Fat 25.64g (-2.27g, -8.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-6.00mg, -8.57%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 64.1g (+5.96g, +10.25%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.77mg (+1.93mg, +229.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat31.58g (-0.98g, -3.01%)
Saturated Fat 28.95g (+1.04g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-4.00mg, -5.71%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa, Skimmilk, Lactose, Soy Lecithin (emulsifier), Artificial Flavor