Manischewitz Mint Chocolateolate Macaroons by R A B Food Group, Llc: Similar Foods
- Product:
- Mint Chocolateolate Macaroons
- Brand:
- Manischewitz
- Maker:
- R A B Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 24.0g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut (unsulfured), Egg Whites, Sugar, Invert Sugar, Tapioca Glucose, Cocoa Powder, Potato Starch, Natural And Artificial Flavor, Salt, Potassium Sorbate (added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-8.00kcal, -1.82%) | |
| Total Fat | 25.0g (+1.00g, +4.17%) | |
| Saturated Fat | 20.45g (+0.45g, +2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+8.00mg, +5.71%) | |
| Total Carbohydrates | 47.73g (-0.27g, -0.56%) | |
| Dietary Fiber | 6.8g (+2.80g, +70.00%) | |
| Sugars | 38.64g (-1.36g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.64mg (+0.20mg, +13.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Egg Whites, Water, Corn Syrup, Cocoa Powder (processed With Alkali), Vegetable Oil (canola Or Soybean), Modified Palm Kernel And Palm Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk Powder, Yogurt Powder (milk, Lactic Acid, Citric Acid, Bacterial Culture), Soybean Lecithin, Salt, Natural And Artificial Flavors, Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 26.19g (+2.19g, +9.13%) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 52.38g (+4.38g, +9.13%) | |
| Dietary Fiber | 4.8g (+0.80g, +20.00%) | |
| Sugars | 38.1g (-1.90g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.62g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder, Raw Organic Coconut Butter, Organic Essential Oil Of Peppermint, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 28.57g (+4.57g, +19.04%) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 131.0mg (-9.00mg, -6.43%) | |
| Total Carbohydrates | 47.62g (-0.38g, -0.79%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.62g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder,raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Shredded Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 21.43g (-2.57g, -10.71%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
| Dietary Fiber | 14.3g (+10.30g, +257.50%) | |
| Sugars | 42.86g (+2.86g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Pure Cane Sugar, Cocoa Powder, Egg Whites, Salt, Pure Vanilla Extract, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 28.57g (+4.57g, +19.04%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 125.0mg (-15.00mg, -10.71%) | |
| Total Carbohydrates | 46.43g (-1.57g, -3.27%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 32.14g (-7.86g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder, Raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Shredded Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 23.33g (-0.67g, -2.79%) | |
| Saturated Fat | 6.67g (-13.33g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 46.67g (+6.67g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.24mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Red 40 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweet Ale Nuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt), Honey Roasted Almonds (almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt, And Xanthan Gum), Yogurt Pretzels (yogurt Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (an Emulsifier), Salt And Vanilla], Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yest), Roasted, Salted Cashews (cashews, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 25.0g (+1.00g, +4.17%) | |
| Saturated Fat | 1.79g (-18.21g, -91.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 53.57g (+5.57g, +11.60%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 46.43g (+6.43g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar (white & Brown), Non Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Sugar, Mono & Diglycerides, Sodium Steroyl Lactylate, Salt, Sodium Calcium Alginate, Artificial Color & Flavor, Molasses, Artificial Flavor, Spice), Caramel Color, Maltodextrin, & Less Than 2% Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 25.0g (+1.00g, +4.17%) | |
| Saturated Fat | 1.79g (-18.21g, -91.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 53.57g (+5.57g, +11.60%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 46.43g (+6.43g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar (white & Brown), Non Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Sugar, Mono & Diglycerides, Sodium Steroyl Lactylate, Salt, Sodium Calcium Alginate, Artificial Color & Flavor, Molasses, Artificial Flavor, Spice), Caramel Color, Malto Dextrin, & Less Than 2% Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-7.33g, -30.54%) | |
| Saturated Fat | 8.33g (-11.67g, -58.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 63.33g (+15.33g, +31.94%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 43.33g (+3.33g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.24mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
R S Almonds, R S Blanched Peanuts, Coconut Chips, Banana Chips, Papaya Diced, Pineapple Diced, Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 26.47g (+2.47g, +10.29%) | |
| Saturated Fat | 14.71g (-5.29g, -26.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 162.0mg (+22.00mg, +15.71%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 44.12g (+4.12g, +10.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Dextrose, Palm Oil, Coconut (with Sodium Bisulfite Added To Protect Color), Corn Syrup, Roasted Pecans (with Acetylated Monoglycerides Added To Protect Flavor), Canola Oil, Contains 2% Or Less Of: Corn Starch, Mono And Diglycerides, Salt, Pectin, Potassium Sorbate (preservative), Natural And Artificial Flavors, Polysorbate 60, Citric Acid, Soy Lecithin, Artificial Color Including Yellow 5 And Red 40, Peanut Oil, Xanthan Gum, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 24.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+20.00mg, +14.29%) | |
| Total Carbohydrates | 52.0g (+4.00g, +8.33%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 28.0g (-12.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut (unsulfured), Sugar, Invert Sugar, Egg Whites, Tapioca Glucose, Cocoa Powder, Potato Starch, Natural & Artificial Flavors, Salt, Food Color (red #40) And Potassium Sorbate (added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 22.58g (-1.42g, -5.92%) | |
| Saturated Fat | 8.06g (-11.94g, -59.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-11.00mg, -7.86%) | |
| Total Carbohydrates | 58.06g (+10.06g, +20.96%) | |
| Dietary Fiber | 6.5g (+2.50g, +62.50%) | |
| Sugars | 35.48g (-4.52g, -11.30%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+5.68g, +142.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-0.28mg, -19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Banana, Raisins, Sugar, Cranberries, Apples, Walnuts, Pepitas, Almonds, Honey, Salt, Coconut Oil, Peanut Oil And Or Canola Oil And Or Cottonseed Oil, Modified Potato Starch, Sunflower Oil, Xanthan Gum And Sulfur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 20.59g (-3.41g, -14.21%) | |
| Saturated Fat | 11.76g (-8.24g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 132.0mg (-8.00mg, -5.71%) | |
| Total Carbohydrates | 61.76g (+13.76g, +28.67%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 44.12g (+4.12g, +10.30%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.88g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-0.38mg, -26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (30%) [sugar, Condensed Milk, (skim Milk, Sugar) Glucose (from Wheat), Butter (from Milk) Palm Oil, Emulsifier (lecithin From Soy), Flavour, Salt], Sugar, Wheat Flour, Milk Solids, Palm Oil, Cocoa Butter, Cocoa Mass, Malt Extract (from Barley), Cocoa Powder, Butter (from Milk) Emulsifiers (lecithin From Soy, Polyglycerol Esters Of Interesterified Acid), Raising Agent (sodium Carbonates), Salt, Natural Flavour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 22.5g (-1.50g, -6.25%) | |
| Saturated Fat | 8.75g (-11.25g, -56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-2.00mg, -1.43%) | |
| Total Carbohydrates | 55.0g (+7.00g, +14.58%) | |
| Dietary Fiber | 7.5g (+3.50g, +87.50%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.50g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+1.26mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
** Oats, ** Peanut Butter, (**peanuts, Salt) Michigan Honey, ** Shredded Coconut, **fair Trade Dark Chocolate (**chocolate Liquor, **sugar, **cocoa Butter, Cocoa Powder), ** Vanilla Extract (**organic Vanilla Beans, **alcohol), ** Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.75g (-5.25g, -21.88%) | |
| Saturated Fat | 7.81g (-12.19g, -60.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+1.00mg, +0.71%) | |
| Total Carbohydrates | 62.5g (+14.50g, +30.21%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+0.81mg, +56.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (interesterified Soybean Oil), Oats, Water, High Fructose Corn Syrup, Invert Sugar, Baking Soda, Corn Syrup, Salt, Eggs, Cinnamon | ||