Rw Garcia, 3 Seed Red Beet Crackers by R W Garcia Company: Similar Foods

Product:
Rw Garcia, 3 Seed Red Beet Crackers
Brand:
Rw Garcia
Maker:
R W Garcia Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054857/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat19.05g (-5.95g, -23.80%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 61.9g (+4.76g, +8.33%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 30.95g (+27.38g, +766.95%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Cashews Dried Cherries (cherries, Sunflower Oil), Organic Tapioca Syrup, Brown Rice Crisps Organic Agave Syrup Dark Chocolate Coating (organic Cane Sugar, Chocolate Liquor Cocoa Butter, Sunflower Lecithin), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Cherry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat19.05g (-5.95g, -23.80%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 61.9g (+4.76g, +8.33%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 30.95g (+27.38g, +766.95%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Organic Tapioca Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Syrup, Organic Cane Sugar, Vega Saviseed (sacha Inchi) Oil, Palm Kernel Oil, Organic Buckwheat, Chia Seeds, Cocoa Powder (processed With Alkali), Hemp Seeds, Sea Salt, Natural Cherry Flavor, Unsweetened Chocolate, Natural Vanilla Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat27.27g (+2.27g, +9.08%)
Saturated Fat 6.06g (+2.49g, +69.75%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 192.0mg (+13.00mg, +7.26%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 29.29g (+25.72g, +720.45%)
Sugars, added N/A
Protein 5.05g (-2.09g, -29.27%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+44.00IU, +6.16%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe2.73mg (+0.16mg, +6.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Graham Crumb (enriched Wheat Flour, Graham Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Vegetable Shortening [palm Oil, Soybean Oil, Modified Palm Oils], Honey, Molasses, Salt, Baking Soda, Water Ammonium Bicarbonate), Margarine (soy Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto [for Color]), Glucose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut, Sulfites, Sweetened Condensed Milk (milk, Sugar, Lactose), Sugar, Molasses, Water, Eggs Toppings: Butterscotch Chips (sugar, Partially Hydrogenated Palm Kernel And Coconut Oils, Whey [milk], Soy Lecithin [an Emulsifier], Natural And Artificial Flavor, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Salt), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Pecans, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-36.00mg, -20.11%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+32.14g, +900.28%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cranberries, Cherries, Pistachios, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-36.00mg, -20.11%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+32.14g, +900.28%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cranberries, Cherries, Pistachios, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 161.0mg (-18.00mg, -10.06%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 28.57g (+25.00g, +700.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Butter (pasteurized Cream [derived From Milk], Salt), Corn Syrup, Almonds, Popcorn, Soy Lecithin, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat16.28g (-8.72g, -34.88%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 67.44g (+10.30g, +18.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 39.53g (+35.96g, +1007.28%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Modified Corn Starch, Cornstarch, Vegetable Oil (fractionated Palm Kernel), Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Colors (fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1), Confectioner's Glaze], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (fd&c Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-11.00kcal, -2.37%)
Total Fat29.33g (+4.33g, +17.32%)
Saturated Fat 17.33g (+13.76g, +385.43%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 160.0mg (-19.00mg, -10.61%)
Total Carbohydrates 41.33g (-15.81g, -27.67%)
Dietary Fiber 1.3g (-5.80g, -81.69%)
Sugars 18.67g (+15.10g, +422.97%)
Sugars, added N/A
Protein 5.33g (-1.81g, -25.35%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.96mg (-1.61mg, -62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine [palm Oil And Palm Kernel Oil, Soybean Oil, Water, Mono Diglycerides, Polyglycerol Ester, Salt, Potassium Sorbate (a Preservative), Citric Acid, Vitamin A Palmitate Added], Sugar, Vegetable Oil (palm, Sunflower And Cottonseed), Water, Distilled Monoglycerides, Egg Yolks, Whey, Skim Milk, Anhydrous Milkfat, Yeast, Corn Syrup, Ethyl Alcohol, Salt, Polyglycerol Ester, Vanillin Flavor (containing Coconut), Glaze (milk Protein, Soy Lecithin, Xanthan Gum), Malted Barley Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.64
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat16.28g (-8.72g, -34.88%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 67.44g (+10.30g, +18.03%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 41.86g (+38.29g, +1072.55%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Colors (fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 3), Gum Arabic, Carnauba Wax, Confectioner's Glaze], Liquid Whole Egg, Cocoa, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Skim Milk Powder, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat16.28g (-8.72g, -34.88%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 67.44g (+10.30g, +18.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 41.86g (+38.29g, +1072.55%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (modified Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Modified Cornstarch, Gum Arabic, Carnauba Wax, Confectioner's Glaze, Cellulose Gum, Cocoa, Polysorbate 60, Color (fd&c Yellow 5 Lake, Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (fd&c Yellow 5, Fd&c Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat16.28g (-8.72g, -34.88%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 67.44g (+10.30g, +18.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 41.86g (+38.29g, +1072.55%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Modified Cornstarch, Cornstarch, Vegetable Oil (fractionated Palm Kernel), Soy Lecithin, Color (fd&c Blue 1), Gum Arabic, Artificial Flavor, Confectioner's Glaze, Polysorbate 60], Liquid Whole Egg, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Skim Milk Powder, Polysorbate 60, Color (fd&c Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat13.95g (-11.05g, -44.20%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (-5.00mg, -2.79%)
Total Carbohydrates 69.77g (+12.63g, +22.10%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 44.19g (+40.62g, +1137.82%)
Sugars, added N/A
Protein 2.33g (-4.81g, -67.37%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractioned Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Confectioner's Glaze, Modified Cornstarch, Cellulose Gum, Artificial Flavor, Polysorbate 60, Color (fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 40, Fd&c Red 3, Fd&c Yellow 5, Fd&c Blue 1)], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (fd&c Yellow 5, Fd&c Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat13.95g (-11.05g, -44.20%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (-5.00mg, -2.79%)
Total Carbohydrates 69.77g (+12.63g, +22.10%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 44.19g (+40.62g, +1137.82%)
Sugars, added N/A
Protein 2.33g (-4.81g, -67.37%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat13.95g (-11.05g, -44.20%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (-5.00mg, -2.79%)
Total Carbohydrates 69.77g (+12.63g, +22.10%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 44.19g (+40.62g, +1137.82%)
Sugars, added N/A
Protein 2.33g (-4.81g, -67.37%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils, (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Modified Corn Starch, Cornstarch, Vegetable Oil (fractionated Palm Kernel), Cellulose Gum, Soy Lecithin, Glucose, Artificial Flavor, Polysorbate 60, Colors (fd&c Red 40 Lake, Fd&c Blue 1 Lake, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1), Gum Arabic, Confectioners Glaze, Carnauba Wax], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Color (fd&c Blue 2 Lake), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat13.95g (-11.05g, -44.20%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (-5.00mg, -2.79%)
Total Carbohydrates 69.77g (+12.63g, +22.10%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 44.19g (+40.62g, +1137.82%)
Sugars, added N/A
Protein 2.33g (-4.81g, -67.37%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Color (fd&c Yellow 6 Lake), Gum Arabic, Confectioners' Glaze, Carnauba Wax], Liquid Whole Egg, Natural And Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Colors (fd&c Yellow 6, Caramel)