Wanda's Nature Farm Foods Buttermilk Pancake Mix by R F Nature Farm Foods: Similar Foods

Product:
Buttermilk Pancake Mix
Brand:
Wanda's Nature Farm Foods
Maker:
R F Nature Farm Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440604/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat1.22g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 1537.0mg
Total Carbohydrates 68.29g
Dietary Fiber 2.4g
Sugars 12.2g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca488.0mg
Iron, Fe4.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sugar, Non Aluminum Baking Powder, Buttermilk Powder, Baking Soda And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+25.00kcal, +7.89%)
Total Fat2.63g (+1.41g, +115.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1553.0mg (+16.00mg, +1.04%)
Total Carbohydrates 71.05g (+2.76g, +4.04%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 2.63g (-9.57g, -78.44%)
Sugars, added N/A
Protein 7.89g (-1.87g, -19.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca395.0mg (-93.00mg, -19.06%)
Iron, Fe1.89mg (-2.50mg, -56.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Potato Flour, Bacon Flavored Bits (corn Syrup, Bleached Enriched Wheat Flour [niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Rolled Corn Grits, Palm Oil, Natural Flavor, Salt, Fruit And Vegetable Color [extracts Of Black Currant, Black Carrot And Paprika], Caramel Color), Potato Flakes, Sea Salt, Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Monocalcium Phosphate, Natural Flavors, Sodium Bicarbonate, Sauteed Onion (onion, Safflower Oil, Natural Flavors, Caramel Color), Green Onions, Roasted Garlic, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.62
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+16.00kcal, +5.05%)
Total Fat1.11g (-0.11g, -9.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1444.0mg (-93.00mg, -6.05%)
Total Carbohydrates 75.56g (+7.27g, +10.65%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 6.67g (-5.53g, -45.33%)
Sugars, added N/A
Protein 6.67g (-3.09g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca444.0mg (-44.00mg, -9.02%)
Iron, Fe1.6mg (-2.79mg, -63.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Flour, Rye Flour, Dextrose, Powdered Buttermilk, Calcium Phosphate, Bicarbonate Of Soda And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.90
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+58.00kcal, +18.30%)
Total Fat25.0g (+23.78g, +1949.18%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1625.0mg (+88.00mg, +5.73%)
Total Carbohydrates 25.0g (-43.29g, -63.39%)
Dietary Fiber 25.0g (+22.60g, +941.67%)
Sugars 25.0g (+12.80g, +104.92%)
Sugars, added N/A
Protein 25.0g (+15.24g, +156.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+12.00mg, +2.46%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame, Wheat Flour, Lactose, Sugar, Salt, Monosodium Glutamate, Salmon, Fish Bone Powder, Starch (corn), Seaweed, Soybean Protein, Cod Roe Yeast Extract, Mirin, Glucose, Palm Oil, Shortening Oil, Natural Colors, Soy Sauce, Dextrin, Powdered Green Tea, Shrimp, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.31
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat23.68g (+22.46g, +1840.98%)
Saturated Fat 13.16g (+13.16g)
Trans Fat 0.0g
Cholesterol 79.0mg (+79.00mg)
Sodium 1526.0mg (-11.00mg, -0.72%)
Total Carbohydrates 5.26g (-63.03g, -92.30%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.26g (-6.94g, -56.89%)
Sugars, added N/A
Protein 21.05g (+11.29g, +115.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca421.0mg (-67.00mg, -13.73%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk, Skim Milk, Water, Sodium Citrate, Contains 2% Or Less Of Cheese Culture, Enzymes, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total Fat28.57g (+27.35g, +2241.80%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 71.0mg (+71.00mg)
Sodium 1500.0mg (-37.00mg, -2.41%)
Total Carbohydrates 3.57g (-64.72g, -94.77%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-12.20g, -100.00%)
Sugars, added N/A
Protein 21.43g (+11.67g, +119.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+48.00mg, +9.84%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
American Cheese, Monterey Jack Cheese And Swiss Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Whey, Skim Milk, Sodium Phosphate, Salt, Garlic Powder, Parsley, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total Fat28.57g (+27.35g, +2241.80%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 71.0mg (+71.00mg)
Sodium 1500.0mg (-37.00mg, -2.41%)
Total Carbohydrates 3.57g (-64.72g, -94.77%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-12.20g, -100.00%)
Sugars, added N/A
Protein 21.43g (+11.67g, +119.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+48.00mg, +9.84%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
American Cheese (cultured Milk, Salt, Enzymes), Skim Milk, Whey, Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Sodium Phosphate, Salt, Hickory Smoke Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total FatN/A
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 89.0mg (+89.00mg)
Sodium 1571.0mg (+34.00mg, +2.21%)
Total Carbohydrates 7.14g (-61.15g, -89.54%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-8.63g, -70.74%)
Sugars, added N/A
Protein 17.86g (+8.10g, +82.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+12.00mg, +2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)32.14g
Ingredients
Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total FatN/A
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 89.0mg (+89.00mg)
Sodium 1571.0mg (+34.00mg, +2.21%)
Total Carbohydrates 7.14g (-61.15g, -89.54%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-8.63g, -70.74%)
Sugars, added N/A
Protein 17.86g (+8.10g, +82.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+12.00mg, +2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)32.14g
Ingredients
Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total FatN/A
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 89.0mg (+89.00mg)
Sodium 1571.0mg (+34.00mg, +2.21%)
Total Carbohydrates 7.14g (-61.15g, -89.54%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-8.63g, -70.74%)
Sugars, added N/A
Protein 17.86g (+8.10g, +82.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+12.00mg, +2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)32.14g
Ingredients
Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total FatN/A
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 89.0mg (+89.00mg)
Sodium 1571.0mg (+34.00mg, +2.21%)
Total Carbohydrates 7.14g (-61.15g, -89.54%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-8.63g, -70.74%)
Sugars, added N/A
Protein 17.86g (+8.10g, +82.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+12.00mg, +2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)32.14g
Ingredients
Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total FatN/A
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g
Cholesterol 89.0mg (+89.00mg)
Sodium 1571.0mg (+34.00mg, +2.21%)
Total Carbohydrates 7.14g (-61.15g, -89.54%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-8.63g, -70.74%)
Sugars, added N/A
Protein 17.86g (+8.10g, +82.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+12.00mg, +2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)32.14g
Ingredients
Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.48
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat15.0g (+13.78g, +1129.51%)
Saturated Fat 1.0g (+1.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1584.0mg (+47.00mg, +3.06%)
Total Carbohydrates 53.0g (-15.29g, -22.39%)
Dietary Fiber 30.0g (+27.60g, +1150.00%)
Sugars 10.0g (-2.20g, -18.03%)
Sugars, added N/A
Protein 13.0g (+3.24g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca600.0mg (+112.00mg, +22.95%)
Iron, Fe7.2mg (+2.81mg, +64.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coriander,turmeric, Cumin, Fenugreek, Salt, Fennel, Chillies, Clove,spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.62
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-103.00kcal, -32.49%)
Total Fat9.52g (+8.30g, +680.33%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g
Cholesterol 48.0mg (+48.00mg)
Sodium 1524.0mg (-13.00mg, -0.85%)
Total Carbohydrates 14.29g (-54.00g, -79.07%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.52g (-2.68g, -21.97%)
Sugars, added N/A
Protein 14.29g (+4.53g, +46.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca476.0mg (-12.00mg, -2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Milk, Milk Protein Concentrate, Modified Food Starch, Sodium Citrate, Gelatin, Maltodextrin, Salt, Contains Less Than 2% Of Milkfat, Sodium Phosphate, Calcium Phosphate, Whey Protein Concentrate, Sorbic Acid As Preservative, Cheese Culture, Oleoresin Paprika (color), Annatto (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.43
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-103.00kcal, -32.49%)
Total Fat9.52g (+8.30g, +680.33%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g
Cholesterol 48.0mg (+48.00mg)
Sodium 1571.0mg (+34.00mg, +2.21%)
Total Carbohydrates 14.29g (-54.00g, -79.07%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.52g (-2.68g, -21.97%)
Sugars, added N/A
Protein 14.29g (+4.53g, +46.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca476.0mg (-12.00mg, -2.46%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Milk, Milk Protein Concentrate, Modified Food Starch, Jalapeno Peppers, Sodium Citrate, Gelatin, Maltodextrin, Contains Less Than 2% Of Salt, Milkfat, Vinegar, Sodium Phosphate, Calcium Phosphate, Whey Protein Concentrate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika (color), Annatto (color), Enzymes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+51.00kcal, +16.09%)
Total Fat31.58g (+30.36g, +2488.52%)
Saturated Fat 18.42g (+18.42g)
Trans Fat 0.0g
Cholesterol 79.0mg (+79.00mg)
Sodium 1579.0mg (+42.00mg, +2.73%)
Total Carbohydrates 5.26g (-63.03g, -92.30%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.26g (-6.94g, -56.89%)
Sugars, added N/A
Protein 15.79g (+6.03g, +61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (+38.00mg, +7.79%)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)