Ozark Natural Breads Dark Chocolateolate Granola by Quisling Media: Similar Foods

Product:
Dark Chocolateolate Granola
Brand:
Ozark Natural Breads
Maker:
Quisling Media

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 53.33g
Dietary Fiber 10.0g
Sugars 10.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, 60% Dark Chocolate (unsweetened Chocolate, Brown Sugar, Cocoa Butter, Milk Fat, And Soylecithin An Emulsifier), Organic Wheat Germ, Whole Wheat Flour (certified Chemical Free), Organic Wheat Bran, Evaporated Cane Juice, Soy Oil, Almonds, Organic Sunflower Seeds, Sesame Seeds, Coconut, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Snow White Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-10.00mg, -58.82%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 10.71g (+0.71g, +7.10%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-1.59mg, -33.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Whole Grain Oats, Olive Oil, Honey, Pecans, Almonds, Raisins, Coconut, Organic Sunflower Seeds, Organic Flax Seeds, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-10.00mg, -58.82%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 10.71g (+0.71g, +7.10%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-1.59mg, -33.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oats, Olive Oil, Honey, Pecans, Almonds, Organic Raisins, Coconut, Organic Sunflower Seeds, Organic Flax Seeds, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat25.88g (+5.88g, +29.40%)
Saturated Fat 3.53g (-1.47g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-11.00mg, -64.71%)
Total Carbohydrates 43.53g (-9.80g, -18.38%)
Dietary Fiber 8.2g (-1.80g, -18.00%)
Sugars 10.59g (+0.59g, +5.90%)
Sugars, added N/A
Protein 12.94g (-0.39g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.18mg (-1.62mg, -33.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats*, Raw Walnuts*, Raw Cashews*, Dried Bananas*, Filtered Water, Raisins*, Raw Flaxseed*, Vanilla Beans* (vegan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat19.29g (-0.71g, -3.55%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-1.59mg, -33.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat19.29g (-0.71g, -3.55%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-1.59mg, -33.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 46.43g (-6.90g, -12.94%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Apricots*, Raisins*, Sunflower Seeds, Pumpkin Seeds*, Almonds, Pecans, Pure Maple Syrup, Unsweetened Coconut*, Golden Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 30.0g (+20.00g, +200.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Hulled Sunflower Seeds, Organic Shelled Pumpkin Seeds, Organic Cashews, Organic Diced Apples, Organic Almonds Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 21.43g (+11.43g, +114.30%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Black Raisins (vegetable Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Slivered Almonds, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-1.59mg, -33.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+19.00mg, +111.76%)
Total Carbohydrates 64.29g (+10.96g, +20.55%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Black Raisins, Golden Raisins, Almonds, Cranberries, Pumpkin Seeds, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Black Raisins, Golden Raisins, Almonds, Cranberries, Pumpkin Seeds, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Agave Syrup, Canola Oil, Oat Bran, Diced Apricots (sulfer Dioxide [a Preservative]), Filberts, Cranberries (sugar, Sunflower Oil), Pepitas, Diced Pears (sulfur Dioxide [a Preservative]), Pecans, Currants, Coconut, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Agave Syrup, Canola Oil, Oat Bran, Diced Apricots (sulfer Dioxide [a Preservative]), Filberts, Cranberries (sugar, Sunflower Oil), Pepitas, Diced Pears (sulfur Dioxide [a Preservative]), Pecans, Currants, Coconut, Natural Flavor