Cape Gourmet Wild Caught Salmon Fillets by Quisling Media: Similar Foods

Product:
Wild Caught Salmon Fillets
Brand:
Cape Gourmet
Maker:
Quisling Media

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1977797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat3.54g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 66.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.44mg
Potassium, K398.0mg
Vitamin D, IUN/A
Ingredients
Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.54g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 66.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.44mg (=)
Potassium, K398.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Ingredients
Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-4.00kcal, -3.60%)
Total Fat1.79g (-1.75g, -49.44%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+2.85g, +14.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K403.0mg (+5.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Chicken Breast Meat, Vinegar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-23.00kcal, -20.72%)
Total Fat1.47g (-2.07g, -58.47%)
Saturated Fat 0.29g (-0.15g, -34.09%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 74.0mg (+8.00mg, +12.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.24g (-1.23g, -6.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (+3.00mg, +33.33%)
Iron, Fe0.21mg (-0.23mg, -52.27%)
Potassium, K388.0mg (-10.00mg, -2.51%)
Vitamin D, IUN/A
Ingredients
Wild Caught Pacific Rockfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-22.00kcal, -19.82%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.72g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K384.0mg (-14.00mg, -3.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rock Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-22.00kcal, -19.82%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.61g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K390.0mg (-8.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Rock Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-22.00kcal, -19.82%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.61g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K390.0mg (-8.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Rock Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-22.00kcal, -19.82%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.61g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K390.0mg (-8.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Rock Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-31.00kcal, -27.93%)
Total Fat0.88g (-2.66g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-13.00mg, -24.53%)
Sodium 75.0mg (+9.00mg, +13.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K407.0mg (+9.00mg, +2.26%)
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-31.00kcal, -27.93%)
Total Fat0.0g (-3.54g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 85.0mg (+19.00mg, +28.79%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.17g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K384.0mg (-14.00mg, -3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-22.00kcal, -19.82%)
Total Fat0.89g (-2.65g, -74.86%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 89.0mg (+23.00mg, +34.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.72g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+6.00mg, +66.67%)
Iron, Fe0.89mg (+0.45mg, +102.27%)
Potassium, K416.0mg (+18.00mg, +4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-22.00kcal, -19.82%)
Total Fat0.89g (-2.65g, -74.86%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 89.0mg (+23.00mg, +34.85%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.72g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+6.00mg, +66.67%)
Iron, Fe0.89mg (+0.45mg, +102.27%)
Potassium, K416.0mg (+18.00mg, +4.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-23.00kcal, -20.72%)
Total Fat0.88g (-2.66g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 88.0mg (+22.00mg, +33.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.12mg (+0.68mg, +154.55%)
Potassium, K416.0mg (+18.00mg, +4.52%)
Vitamin D, IUN/A
Ingredients
Mahi Mahi Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-23.00kcal, -20.72%)
Total Fat0.88g (-2.66g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 88.0mg (+22.00mg, +33.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.15mg (+0.71mg, +161.36%)
Potassium, K416.0mg (+18.00mg, +4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-23.00kcal, -20.72%)
Total Fat0.88g (-2.66g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 88.0mg (+22.00mg, +33.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe1.15mg (+0.71mg, +161.36%)
Potassium, K416.0mg (+18.00mg, +4.52%)
Vitamin D, IU0.0IU
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-23.00kcal, -20.72%)
Total Fat0.88g (-2.66g, -75.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 88.0mg (+22.00mg, +33.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.15mg (+0.71mg, +161.36%)
Potassium, K416.0mg (+18.00mg, +4.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi