Cape Gourmet Boneless & Skinless Atlantic Salmon Portions by Quisling Media: Similar Foods
- Product:
- Boneless & Skinless Atlantic Salmon Portions
- Brand:
- Cape Gourmet
- Maker:
- Quisling Media
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1977592/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 13.22g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 59.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.34mg | |
| Potassium, K | 363.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.96g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.96g | |
| Ingredients | ||
|---|---|---|
Farmed Atlantic Salmon (color Enhanced Through Feed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (=) | |
| Total Fat | 13.22g (=) | |
| Saturated Fat | 3.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 59.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 361.0mg (-2.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Farmed Atlantic Salmon (color Enhanced Through Feed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 13.27g (+0.05g, +0.38%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.09g, +0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (=) | |
| Total Fat | 13.22g (=) | |
| Saturated Fat | 3.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 59.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Fatty acids, total monounsaturated | 3.96g (=) | |
| Fatty acids, total polyunsaturated | 3.96g (=) | |
| Ingredients | ||
|---|---|---|
Farmed Atlantic Salmon (color Enhanced Through Feed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 13.27g (+0.05g, +0.38%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.09g, +0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Astaxanthin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (=) | |
| Total Fat | 13.22g (=) | |
| Saturated Fat | 3.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 59.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 361.0mg (-2.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Ingredients | ||
|---|---|---|
Farmed Atlantic Salmon (color Enhanced Through Feed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 13.46g (+0.24g, +1.82%) | |
| Saturated Fat | 3.21g (+0.13g, +4.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-1.00mg, -1.82%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.51g (+0.25g, +1.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.64mg (+0.30mg, +88.24%) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Ingredients | ||
|---|---|---|
Farm Raised Atlantic Salmon Colored With Astaxanthin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 15.18g (+1.96g, +14.83%) | |
| Saturated Fat | 6.25g (+3.17g, +102.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-1.00mg, -1.82%) | |
| Sodium | 62.0mg (+3.00mg, +5.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-0.62g, -3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 5.0mg (-4.00mg, -44.44%) | |
| Iron, Fe | 1.74mg (+1.40mg, +411.76%) | |
| Potassium, K | 357.0mg (-6.00mg, -1.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.96g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.96g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ribeye Steak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 13.27g (+0.05g, +0.38%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.09g, +0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+5.00kcal, +2.42%) | |
| Total Fat | 13.27g (+0.05g, +0.38%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.09g, +0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Ingredients | ||
|---|---|---|
Salmon (salmo Salar), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-3.00kcal, -1.45%) | |
| Total Fat | 13.27g (+0.05g, +0.38%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 62.0mg (+3.00mg, +5.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.09g, +0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.35mg (+0.01mg, +2.94%) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Fatty acids, total monounsaturated | 3.98g (+0.02g, +0.51%) | |
| Fatty acids, total polyunsaturated | 3.98g (+0.02g, +0.51%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Color Added In Feed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 13.39g (+0.17g, +1.29%) | |
| Saturated Fat | 3.12g (+0.04g, +1.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-1.00mg, -1.82%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+0.28g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 368.0mg (+5.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon Fillets, Artificial Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 13.39g (+0.17g, +1.29%) | |
| Saturated Fat | 3.12g (+0.04g, +1.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-1.00mg, -1.82%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+0.28g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 17.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.34mg (=) | |
| Potassium, K | 363.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.96g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.96g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-3.00kcal, -1.45%) | |
| Total Fat | 13.27g (+0.05g, +0.38%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 58.0mg (-1.00mg, -1.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.09g, +0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 16.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 23.0mg (+14.00mg, +155.56%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 364.0mg (+1.00mg, +0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.96g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.96g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 14.29g (+1.07g, +8.09%) | |
| Saturated Fat | 3.57g (+0.49g, +15.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+2.00mg, +3.64%) | |
| Sodium | 48.0mg (-11.00mg, -18.64%) | |
| Total Carbohydrates | 0.6g (+0.60g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+0.57g, +2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-3.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 381.0mg (+18.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Ingredients | ||
|---|---|---|
Steelhead Trout, Color Added Through Feed (astaxanthin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 15.18g (+1.96g, +14.83%) | |
| Saturated Fat | 5.36g (+2.28g, +74.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+12.00mg, +21.82%) | |
| Sodium | 49.0mg (-10.00mg, -16.95%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-1.51g, -7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.36mg (+0.02mg, +5.88%) | |
| Potassium, K | 348.0mg (-15.00mg, -4.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork | ||