Mambo Mixed Veggies 5 Way Blend, Mixed Veggies by Quirch Foods Company: Similar Foods
- Product:
- Mixed Veggies 5 Way Blend, Mixed Veggies
- Brand:
- Mambo
- Maker:
- Quirch Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 12.94g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Corn, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 224.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Corn, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 1.18mg (+0.36mg, +43.90%) | |
| Potassium, K | 224.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Corn, Organic Green Beans, Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 222.0mg (-2.00mg, -0.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Corn, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 222.0mg (-2.00mg, -0.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Corn, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 222.0mg (-2.00mg, -0.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Corn, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.45g (+0.45g) | |
| Saturated Fat | 0.06g (+0.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-7.00mg, -17.07%) | |
| Total Carbohydrates | 10.87g (-2.07g, -16.00%) | |
| Dietary Fiber | 3.8g (+0.30g, +8.57%) | |
| Sugars | 4.55g (+1.02g, +28.90%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (+0.64g, +27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.79mg (-0.03mg, -3.66%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Peas, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+10.00kcal, +16.95%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (+11.00mg, +26.83%) | |
| Total Carbohydrates | 14.94g (+2.00g, +15.46%) | |
| Dietary Fiber | 3.4g (-0.10g, -2.86%) | |
| Sugars | 3.45g (-0.08g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.10g, +46.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 1.15mg (+0.33mg, +40.24%) | |
| Potassium, K | 225.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-6.00kcal, -10.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-12.00mg, -29.27%) | |
| Total Carbohydrates | 11.76g (-1.18g, -9.12%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 231.0mg (+7.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Carrots, Onions, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+10.00kcal, +16.95%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (+11.00mg, +26.83%) | |
| Total Carbohydrates | 14.94g (+2.00g, +15.46%) | |
| Dietary Fiber | 3.4g (-0.10g, -2.86%) | |
| Sugars | 3.45g (-0.08g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.10g, +46.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 1.15mg (+0.33mg, +40.24%) | |
| Potassium, K | 230.0mg (+6.00mg, +2.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-12.00mg, -29.27%) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.71mg (-0.11mg, -13.41%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Carrots, Yellow Corn, Green Peas, Green Beans, Lima Beans, Okra, Celery, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-12.00kcal, -20.34%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+6.00mg, +14.63%) | |
| Total Carbohydrates | 9.41g (-3.53g, -27.28%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.18mg (+0.36mg, +43.90%) | |
| Potassium, K | 229.0mg (+5.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-12.00kcal, -20.34%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (=) | |
| Total Carbohydrates | 10.59g (-2.35g, -18.16%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.24mg (-0.58mg, -70.73%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Carrots, Onions, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-6.00mg, -14.63%) | |
| Total Carbohydrates | 11.76g (-1.18g, -9.12%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.18g, +50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.06mg (+0.24mg, +29.27%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-6.00mg, -14.63%) | |
| Total Carbohydrates | 11.76g (-1.18g, -9.12%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.18g, +50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.06mg (+0.24mg, +29.27%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-6.00mg, -14.63%) | |
| Total Carbohydrates | 10.59g (-2.35g, -18.16%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.18g, +50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 0.94mg (+0.12mg, +14.63%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||