Chiquita Tostones Hawaianos by Quirch Foods Company: Similar Foods

Product:
Tostones Hawaianos
Brand:
Chiquita
Maker:
Quirch Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat5.0g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 33.33g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Hawaiian Plantain, Non Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.06
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-69.00kcal, -37.70%)
Total Fat3.29g (-1.71g, -34.20%)
Saturated Fat 1.36g (-0.72g, -34.62%)
Trans Fat 0.19g (+0.19g)
Cholesterol 15.0mg (+15.00mg)
Sodium 83.0mg (+83.00mg)
Total Carbohydrates 15.89g (-17.44g, -52.33%)
Dietary Fiber 0.8g (+0.80g)
Sugars 5.62g (+5.62g)
Sugars, added N/A
Protein 5.62g (+3.95g, +236.53%)
Core Vitamins and Minerals
Vitamin A, IU2519.0IU (+19.00IU, +0.76%)
Vitamin C, total ascorbic acid7.0mg (+6.00mg, +600.00%)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.7mg (-1.55mg, -68.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice (jasmine Rice, Water), Ground Beef, Bok Choy, Carrots, Crimini Mushrooms, Honey, Rice Wine Vinegar (rice Vinegar, Water, Diluted With Water To 4 2% Acidity [42 Grain]), Sriracha (chile, Sugar, Garlic, Salt, Vinegar, Potassium Sorbate [preservative]), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Minced Garlic (garlic, Water, Citric Acid), Minced Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.20
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-39.00kcal, -21.31%)
Total Fat4.94g (-0.06g, -1.20%)
Saturated Fat 1.33g (-0.75g, -36.06%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 99.0mg (+99.00mg)
Total Carbohydrates 15.97g (-17.36g, -52.09%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 9.51g (+7.84g, +469.46%)
Core Vitamins and Minerals
Vitamin A, IU2471.0IU (-29.00IU, -1.16%)
Vitamin C, total ascorbic acid4.6mg (+3.60mg, +360.00%)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe0.68mg (-1.57mg, -69.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice Macaroni (brown Rice, Rice Bran, Water), Butternut Squash, Ground White Chicken, Garlic, Goat Cheese (pasteurized Goat Milk, Rennet, Cheese Culture, Salt), Toasted Walnuts, Basil, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Olive Oil, Sea Salt, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.48
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-85.00kcal, -46.45%)
Total Fat8.82g (+3.82g, +76.40%)
Saturated Fat 1.47g (-0.61g, -29.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+34.00mg)
Total Carbohydrates 4.9g (-28.43g, -85.30%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.98g (+0.98g)
Sugars, added N/A
Protein 0.98g (-0.69g, -41.32%)
Core Vitamins and Minerals
Vitamin A, IU2451.0IU (-49.00IU, -1.96%)
Vitamin C, total ascorbic acid26.5mg (+25.50mg, +2550.00%)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe0.35mg (-1.90mg, -84.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collards, Tomatoes, Peppers, Extra Virgin Olive Oil, Water, Onions, Spices, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.48
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-85.00kcal, -46.45%)
Total Fat8.82g (+3.82g, +76.40%)
Saturated Fat 1.47g (-0.61g, -29.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+34.00mg)
Total Carbohydrates 4.9g (-28.43g, -85.30%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.98g (+0.98g)
Sugars, added N/A
Protein 0.98g (-0.69g, -41.32%)
Core Vitamins and Minerals
Vitamin A, IU2451.0IU (-49.00IU, -1.96%)
Vitamin C, total ascorbic acid26.5mg (+25.50mg, +2550.00%)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe0.35mg (-1.90mg, -84.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collards, Tomatoes, Peppers, Extra Virgin Olive Oil, Water, Onions, Spices, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.61
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-116.00kcal, -63.39%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 14.44g (-18.89g, -56.68%)
Dietary Fiber 2.2g (+2.20g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid66.7mg (+65.70mg, +6570.00%)
Calcium, CaN/A
Iron, Fe0.4mg (-1.85mg, -82.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Sweet Potato Puree, Beet Puree, Water, Apple Juice Concentrate, Banana Puree, Strawberry Puree, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Tomato Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.61
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-116.00kcal, -63.39%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 14.44g (-18.89g, -56.68%)
Dietary Fiber 2.2g (+2.20g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid66.7mg (+65.70mg, +6570.00%)
Calcium, CaN/A
Iron, Fe0.4mg (-1.85mg, -82.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Sweet Potato Puree, Beet Puree, Water, Apple Juice Concentrate, Banana Puree, Strawberry Puree, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Tomato Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.24
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-146.00kcal, -79.78%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 8.67g (-24.66g, -73.99%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.33g (+7.33g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+5.00mg, +500.00%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.36mg (-1.89mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Juice From: Organic Mangoes, Organic Carrots, Organic Peaches, Organic Apples And Organic Lemons; Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.09
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-145.00kcal, -79.23%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 7.5g (-25.83g, -77.50%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 0.42g (-1.25g, -74.85%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+3.00mg, +300.00%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.23mg (-2.02mg, -89.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Ingredients
Apple, Carrot, Beet, Lemon & Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.84
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-150.00kcal, -81.97%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-33.33g, -100.00%)
Dietary Fiber 4.2g (+4.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Chile
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.82
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-154.00kcal, -84.15%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 6.67g (-26.66g, -79.99%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid25.0mg (+24.00mg, +2400.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.15mg (-2.10mg, -93.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)1.0mg
Ingredients
Filtered Water, Apple Juice Concentrate, Grape Juice Concentrate, Natural Flavors, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.82
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-154.00kcal, -84.15%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 6.67g (-26.66g, -79.99%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid25.0mg (+24.00mg, +2400.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.15mg (-2.10mg, -93.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)1.0mg
Ingredients
Filtered Water, Apple Juice Concentrate, Grape Juice Concentrate, Natural Flavors, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-126.00kcal, -68.85%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+34.00mg)
Total Carbohydrates 11.49g (-21.84g, -65.53%)
Dietary Fiber 3.4g (+3.40g)
Sugars 4.6g (+4.60g)
Sugars, added N/A
Protein 2.3g (+0.63g, +37.72%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid4.1mg (+3.10mg, +310.00%)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.83mg (-1.42mg, -63.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Peas & Diced Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.45
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-100.00kcal, -54.64%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+120.00mg)
Total Carbohydrates 16.67g (-16.66g, -49.99%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+29.00mg, +2900.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Water, Vinegar, Sugar, Maple Syrup, Garlic, Fennel Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.54
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-150.00kcal, -81.97%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+52.00mg)
Total Carbohydrates 4.58g (-28.75g, -86.26%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (+4.58g)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.70
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-158.00kcal, -86.34%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 6.67g (-26.66g, -79.99%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid25.0mg (+24.00mg, +2400.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.17mg (-2.08mg, -92.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)1.0mg
Ingredients
Filtered Water, Apple Juice Concentrate, Ascorbic Acid (vitamin C), Natural Flavors, Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate