La Ricura Passion Fruit Low Fat Yogurt Smoothie, Passion Fruit by Quesos La Ricura: Similar Foods

Product:
Passion Fruit Low Fat Yogurt Smoothie, Passion Fruit
Brand:
La Ricura
Maker:
Quesos La Ricura

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal
Total Fat1.48g
Saturated Fat 0.85g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 40.0mg
Total Carbohydrates 12.71g
Dietary Fiber 0.0g
Sugars 11.86g
Sugars, added N/A
Protein 2.54g
Core Vitamins and Minerals
Vitamin A, IU530.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca85.0mg
Iron, Fe1.14mg
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Magnesium, Mg42.0mg
Phosphorus, P64.0mg
Iodine, I16.0ug
Pantothenic acid0.53mg
Vitamin B-120.64ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.95mg
Riboflavin0.18mg
Niacin2.119mg
Vitamin B-60.212mg
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Cane Sugar, Passion Fruit Puree, Natural Passion Fruit Flavor, Vitamins & Minerals Added, No Preservatives Contains Active Probiotic (bifidus) Yogurt Cultures (l Bulgarlcus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.08
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat1.27g (-0.21g, -14.19%)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 13.56g (+0.85g, +6.69%)
Dietary Fiber 0.0g (=)
Sugars 12.71g (+0.85g, +7.17%)
Sugars, added N/A
Protein 2.54g (=)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe1.14mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Phosphorus, P64.0mg (=)
Iodine, I16.0ug (=)
Pantothenic acid0.53mg (=)
Vitamin B-120.64ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.95mg (=)
Riboflavin0.18mg (=)
Niacin2.119mg (=)
Vitamin B-60.212mg (=)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Cane Sugar, Natural Mango Puree, Natural Mango Flavor, Pectin, Vitamins & Minerals Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.08
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat1.27g (-0.21g, -14.19%)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 13.56g (+0.85g, +6.69%)
Dietary Fiber 0.0g (=)
Sugars 12.71g (+0.85g, +7.17%)
Sugars, added N/A
Protein 2.54g (=)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe1.14mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Phosphorus, P64.0mg (=)
Iodine, I16.0ug (=)
Pantothenic acid0.53mg (=)
Vitamin B-120.64ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.95mg (=)
Riboflavin0.18mg (=)
Niacin2.119mg (=)
Vitamin B-60.212mg (=)
Ingredients
Cultured Pasteurized Low Fat Milk, Mango Puree, Sugar, Pectin, Vitamins & Minerals Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+25.00kcal, +34.72%)
Total Fat1.48g (=)
Saturated Fat 1.06g (+0.21g, +24.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 19.49g (+6.78g, +53.34%)
Dietary Fiber 0.0g (=)
Sugars 18.22g (+6.36g, +53.63%)
Sugars, added N/A
Protein 2.12g (-0.42g, -16.54%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (=)
Vitamin C, total ascorbic acid2.5mg (-3.90mg, -60.94%)
Calcium, Ca85.0mg (=)
Iron, Fe1.14mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Phosphorus, P64.0mg (=)
Iodine, I16.0ug (=)
Pantothenic acid1.059mg (+0.53mg, +99.81%)
Vitamin B-120.64ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.95mg (=)
Riboflavin0.18mg (=)
Niacin2.119mg (=)
Vitamin B-60.212mg (=)
Ingredients
Cultured Pasteurized Skim Milk & Cream, Whey Protein, Sugar, Modified Corn Starch, Natural Rose Flavor, Vitamins & Minerals
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+11.00kcal, +15.28%)
Total Fat1.88g (+0.40g, +27.03%)
Saturated Fat 1.04g (+0.19g, +22.35%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 14.58g (+1.87g, +14.71%)
Dietary Fiber 0.0g (=)
Sugars 14.17g (+2.31g, +19.48%)
Sugars, added N/A
Protein 2.5g (-0.04g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-9.00IU, -1.70%)
Vitamin C, total ascorbic acid6.2mg (-0.20mg, -3.13%)
Calcium, Ca83.0mg (-2.00mg, -2.35%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Magnesium, Mg7.0mg (-35.00mg, -83.33%)
Phosphorus, P62.0mg (-2.00mg, -3.13%)
Pantothenic acid0.521mg (-0.01mg, -1.70%)
Vitamin B-120.5ug (-0.14ug, -21.87%)
Thiamin0.0mg (=)
Zinc, Zn0.25mg (-0.70mg, -73.68%)
Riboflavin0.177mg (-0.00mg, -1.67%)
Niacin2.083mg (-0.04mg, -1.70%)
Vitamin B-60.208mg (-0.00mg, -1.89%)
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Water, Guanabana Base (sugar, Water, Guanabana's Pectin, Guanabana Flavor With Other Natural Flavors And Citric Acid), Sugar, Whey Protein Concentrate, Stabilizer (milk Protein, Mono And Diglycerides, Pectin Standardized With Dextrose), Sodium Benzoate And Potassium Sorbate (to Maintain Freshness), Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-5.00kcal, -6.94%)
Total Fat1.46g (-0.02g, -1.35%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 10.83g (-1.88g, -14.79%)
Dietary Fiber 0.4g (+0.40g)
Sugars 7.92g (-3.94g, -33.22%)
Sugars, added N/A
Protein 2.08g (-0.46g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-9.00IU, -1.70%)
Vitamin C, total ascorbic acid1.0mg (-5.40mg, -84.38%)
Calcium, Ca104.0mg (+19.00mg, +22.35%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IU33.0IU (-9.00IU, -21.43%)
Other Nutrients
Phosphorus, P42.0mg (-22.00mg, -34.38%)
Vitamin B-120.5ug (-0.14ug, -21.87%)
Ingredients
Cultured Pasteurized Flaxmilk (filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Corn Starch (unmodified, Identity Preserved), Kale, Spinach, Avocado Pulp, Pineapple Juice Concentrate, Natural Flavors, Citric Acid, Cultured Dextrose, Tricalcium Phosphate, Sunflower Lecithin, Spirulina Powder, Sea Salt, Lime Juice Concentrate, Turmeric, Guar Gum, Locust Bean Gum, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+17.00kcal, +23.61%)
Total Fat2.46g (+0.98g, +66.22%)
Saturated Fat 0.31g (-0.54g, -63.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 37.0mg (-3.00mg, -7.50%)
Total Carbohydrates 12.62g (-0.09g, -0.71%)
Dietary Fiber 1.5g (+1.50g)
Sugars 5.54g (-6.32g, -53.29%)
Sugars, added N/A
Protein 4.92g (+2.38g, +93.70%)
Core Vitamins and Minerals
Vitamin A, IU538.0IU (+8.00IU, +1.51%)
Vitamin C, total ascorbic acid6.5mg (+0.10mg, +1.56%)
Calcium, Ca108.0mg (+23.00mg, +27.06%)
Iron, Fe1.94mg (+0.80mg, +70.18%)
Potassium, K22.0mg
Vitamin D, IU43.0IU (+1.00IU, +2.38%)
Other Nutrients
Magnesium, Mg43.0mg (+1.00mg, +2.38%)
Copper, Cu0.215mg
Phosphorus, P108.0mg (+44.00mg, +68.75%)
Folate, total43.0ug
Iodine, I16.0ug (=)
Pantothenic acid0.538mg (+0.01mg, +1.51%)
Vitamin B-120.65ug (+0.01ug, +1.56%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.62mg (+0.67mg, +70.53%)
Selenium, Se8.0ug
Riboflavin0.183mg (=)
Niacin2.154mg (+0.04mg, +1.65%)
Vitamin K (phylloquinone)8.6ug
Vitamin B-60.215mg (=)
Ingredients
Purified Water, Organic Brown Rice Syrup Solids, Organic Agave Syrup, Organic Pea Protein, Organic Rice Protein, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Inulin, Tricalcium Phosphate, Vitamin And Mineral Blend [magnesium Phosphate, Sodium Ascorbate (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Orthophosphate, Biotin, Vitamin A Palmitate (vitamin A), Niacinamide, Zinc Oxide, D Calcium Pantothenate (vitamin B5), Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Phytonadione (vitamin K), Potassium Iodide, Sodium Selenite, Ergocalciferol (vitamin D), Chromium Picolinate, Cyanocobalamin (vitamin B12), Folic Acid, Sodium Molybdenum], Carrageenan (derived From Seaweed), Organic Sunflower Lecithin, Spectra 100mg Superfoods Blend [concentrates Of: Broccoli Sprouts, Camu Camu, Tomato, Broccoli, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Elderberry, Carrot, Mangosteen, Sweet Cherry, Blackberry, Chokeberry, Raspberry, Spinach, Kale, Brussels Sprouts; Extracts Of: Green Arabica Coffee Bean, Green Tea, Onion, Apple, Acerola, Quercetin (japanese Pagoda Tree), Blackcurrant, Blueberry, Bilberry], Organic Quinoa Flour, Milled Chia, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.91
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-1.00kcal, -1.39%)
Total Fat0.83g (-0.65g, -43.92%)
Saturated Fat 0.62g (-0.23g, -27.06%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 14.17g (+1.46g, +11.49%)
Dietary Fiber 0.0g (=)
Sugars 12.08g (+0.22g, +1.85%)
Sugars, added N/A
Protein 1.67g (-0.87g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-9.00IU, -1.70%)
Vitamin C, total ascorbic acid25.0mg (+18.60mg, +290.63%)
Calcium, Ca104.0mg (+19.00mg, +22.35%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg (-22.00mg, -52.38%)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (-0.01mg, -1.70%)
Vitamin B-120.62ug (-0.02ug, -3.12%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (+0.61mg, +64.21%)
Selenium, Se7.0ug
Niacin2.083mg (-0.04mg, -1.70%)
Vitamin K (phylloquinone)8.3ug
Vitamin B-60.208mg (-0.00mg, -1.89%)
Ingredients
Water, Reduced Fat Milk, Sugar, Maltodextrin, Rice Flour, Natural And Artificial Flavors, Titanium Dioxide, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.11
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+20.00kcal, +27.78%)
Total Fat2.46g (+0.98g, +66.22%)
Saturated Fat 0.31g (-0.54g, -63.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 37.0mg (-3.00mg, -7.50%)
Total Carbohydrates 13.23g (+0.52g, +4.09%)
Dietary Fiber 1.5g (+1.50g)
Sugars 5.54g (-6.32g, -53.29%)
Sugars, added N/A
Protein 4.92g (+2.38g, +93.70%)
Core Vitamins and Minerals
Vitamin A, IU538.0IU (+8.00IU, +1.51%)
Vitamin C, total ascorbic acid6.5mg (+0.10mg, +1.56%)
Calcium, Ca108.0mg (+23.00mg, +27.06%)
Iron, Fe1.94mg (+0.80mg, +70.18%)
Potassium, K49.0mg
Vitamin D, IU43.0IU (+1.00IU, +2.38%)
Other Nutrients
Magnesium, Mg43.0mg (+1.00mg, +2.38%)
Copper, Cu0.215mg
Phosphorus, P108.0mg (+44.00mg, +68.75%)
Folate, total43.0ug
Iodine, I16.0ug (=)
Pantothenic acid0.538mg (+0.01mg, +1.51%)
Vitamin B-120.65ug (+0.01ug, +1.56%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.62mg (+0.67mg, +70.53%)
Selenium, Se8.0ug
Riboflavin0.183mg (=)
Niacin2.154mg (+0.04mg, +1.65%)
Vitamin K (phylloquinone)8.6ug
Vitamin B-60.215mg (=)
Ingredients
Purified Water, Organic Brown Rice Syrup Solids, Organic Agave Syrup, Organic Pea Protein, Organic Rice Protein, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Coffee, Natural Flavors, Tricalcium Phosphate, Vitamin And Mineral Blend [magnesium Phosphate, Sodium Ascorbate (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Orthophosphate, Biotin, Vitamin A Palmitate (vitamin A), Niacinamide, Zinc Oxide, D Calcium Pantothenate (vitamin B5), Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Phytonadione (vitamin K), Potassium Iodide, Sodium Selenite, Ergocalciferol (vitamin D), Chromium Picolinate, Cyanocobalamin (vitamin B12), Folic Acid, Sodium Molybdenum], Carrageenan (derived From Seaweed), Organic Sunflower Lecithin, Spectra 100mg Superfoods Blend [concentrates Of: Broccoli Sprouts, Camu Camu, Tomato, Broccoli, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Elderberry, Carrot, Mangosteen, Sweet Cherry, Blackberry, Chokeberry, Raspberry, Spinach, Kale, Brussels Sprouts; Extracts Of: Green Arabica Coffee Bean, Green Tea, Onion, Apple, Acerola, Quercetin (japanese Pagoda Tree), Blackcurrant, Blueberry, Bilberry], Organic Quinoa Flour, Milled Chia, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.15
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-12.00kcal, -16.67%)
Total Fat1.33g (-0.15g, -10.14%)
Saturated Fat 1.0g (+0.15g, +17.65%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 60.0mg (+20.00mg, +50.00%)
Total Carbohydrates 7.33g (-5.38g, -42.33%)
Dietary Fiber 0.0g (=)
Sugars 6.0g (-5.86g, -49.41%)
Sugars, added N/A
Protein 4.67g (+2.13g, +83.86%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IU27.0IU (-15.00IU, -35.71%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Corn Starch, Locust Bean Gum, Lactase Enzyme, Live And Active Cultures, Vitamin D2, Vitamin A Strains: Bifidobacterium, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, L Rhamnosus, Propionibacterium Shermanii
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+8.00kcal, +11.11%)
Total Fat0.67g (-0.81g, -54.73%)
Saturated Fat 0.33g (-0.52g, -61.18%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 43.0mg (+3.00mg, +7.50%)
Total Carbohydrates 15.33g (+2.62g, +20.61%)
Dietary Fiber 0.0g (=)
Sugars 12.67g (+0.81g, +6.83%)
Sugars, added N/A
Protein 2.67g (+0.13g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-18.00mg, -21.18%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IU16.0IU (-26.00IU, -61.90%)
Ingredients
Cultured Grade A Lowfat Milk, Sugar, Water, Fructose, Modified Food Starch, Blueberries, Contains Less Than 1% Of Modified Corn Starch, Natural Flavors, Kosher Gelatin, Fruit And Vegetable Juice (for Color), Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D Contains Active Yogurt Cultures Including L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.25
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+23.00kcal, +31.94%)
Total Fat2.77g (+1.29g, +87.16%)
Saturated Fat 0.31g (-0.54g, -63.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 37.0mg (-3.00mg, -7.50%)
Total Carbohydrates 13.23g (+0.52g, +4.09%)
Dietary Fiber 1.5g (+1.50g)
Sugars 5.54g (-6.32g, -53.29%)
Sugars, added N/A
Protein 5.54g (+3.00g, +118.11%)
Core Vitamins and Minerals
Vitamin A, IU538.0IU (+8.00IU, +1.51%)
Vitamin C, total ascorbic acid6.5mg (+0.10mg, +1.56%)
Calcium, Ca108.0mg (+23.00mg, +27.06%)
Iron, Fe1.94mg (+0.80mg, +70.18%)
Potassium, K58.0mg
Vitamin D, IU43.0IU (+1.00IU, +2.38%)
Other Nutrients
Magnesium, Mg43.0mg (+1.00mg, +2.38%)
Copper, Cu0.215mg
Phosphorus, P108.0mg (+44.00mg, +68.75%)
Folate, total43.0ug
Iodine, I16.0ug (=)
Pantothenic acid0.538mg (+0.01mg, +1.51%)
Vitamin B-120.65ug (+0.01ug, +1.56%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.62mg (+0.67mg, +70.53%)
Selenium, Se8.0ug
Riboflavin0.183mg (=)
Niacin2.154mg (+0.04mg, +1.65%)
Vitamin K (phylloquinone)8.6ug
Vitamin B-60.215mg (=)
Ingredients
Purified Water, Organic Brown Rice Syrup Solids, Organic Agave Syrup, Organic Pea Protein, Organic Rice Protein, Organic High Oleic Sunflower Oil, Organic Dutch Cocoa Powder, Natural Flavors, Organic Inulin, Tricalcium Phosphate, Vitamin And Mineral Blend [magnesium Phosphate, Sodium Ascorbate (vitamin C), Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Orthophosphate, Biotin, Vitamin A Palmitate (vitamin A), Niacinamide, Zinc Oxide, D Calcium Pantothenate (vitamin B5), Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Phytonadione (vitamin K), Potassium Iodide, Sodium Selenite, Ergocalciferol (vitamin D), Chromium Picolinate, Cyanocobalamin (vitamin B12), Folic Acid, Sodium Molybdenum], Carrageenan (derived From Seaweed), Organic Sunflower Lecithin, Spectra 100mg Superfoods Blend [concentrates Of: Broccoli Sprouts, Camu Camu, Tomato, Broccoli, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Elderberry, Carrot, Mangosteen, Sweet Cherry, Blackberry, Chokeberry, Raspberry, Spinach, Kale, Brussels Sprouts; Extracts Of: Green Arabica Coffee Bean, Green Tea, Onion, Apple, Acerola, Quercetin (japanese Pagoda Tree), Blackcurrant, Blueberry, Bilberry], Organic Quinoa Flour, Milled Chia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.35
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-11.00kcal, -15.28%)
Total Fat0.0g (-1.48g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 15.0mg (-25.00mg, -62.50%)
Total Carbohydrates 12.5g (-0.21g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 6.08g (-5.78g, -48.74%)
Sugars, added N/A
Protein 2.7g (+0.16g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU507.0IU (-23.00IU, -4.34%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca14.0mg (-71.00mg, -83.53%)
Iron, Fe0.91mg (-0.23mg, -20.18%)
Potassium, KN/A
Vitamin D, IU20.0IU (-22.00IU, -52.38%)
Other Nutrients
Magnesium, Mg3.0mg (-39.00mg, -92.86%)
Copper, Cu0.101mg
Phosphorus, P68.0mg (+4.00mg, +6.25%)
Iodine, I18.0ug (+2.00ug, +12.50%)
Pantothenic acid0.135mg (-0.39mg, -74.53%)
Vitamin B-120.2ug (-0.44ug, -68.75%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.57mg, +60.00%)
Selenium, Se5.0ug
Riboflavin0.115mg (-0.07mg, -36.11%)
Niacin0.676mg (-1.44mg, -68.10%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.135mg (-0.08mg, -36.32%)
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0 5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Fd&c Red #40, Sucralose, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.35
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-11.00kcal, -15.28%)
Total Fat0.0g (-1.48g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 15.0mg (-25.00mg, -62.50%)
Total Carbohydrates 12.5g (-0.21g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 6.08g (-5.78g, -48.74%)
Sugars, added N/A
Protein 2.7g (+0.16g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU507.0IU (-23.00IU, -4.34%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca14.0mg (-71.00mg, -83.53%)
Iron, Fe0.91mg (-0.23mg, -20.18%)
Potassium, KN/A
Vitamin D, IU20.0IU (-22.00IU, -52.38%)
Other Nutrients
Magnesium, Mg3.0mg (-39.00mg, -92.86%)
Copper, Cu0.101mg
Phosphorus, P68.0mg (+4.00mg, +6.25%)
Iodine, I18.0ug (+2.00ug, +12.50%)
Pantothenic acid0.135mg (-0.39mg, -74.53%)
Vitamin B-120.2ug (-0.44ug, -68.75%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.57mg, +60.00%)
Selenium, Se5.0ug
Riboflavin0.115mg (-0.07mg, -36.11%)
Niacin0.676mg (-1.44mg, -68.10%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.135mg (-0.08mg, -36.32%)
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0 5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Sucralose, Fd&c Red #40, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Fd&c Blue #1, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.35
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-11.00kcal, -15.28%)
Total Fat0.0g (-1.48g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 15.0mg (-25.00mg, -62.50%)
Total Carbohydrates 12.5g (-0.21g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 6.08g (-5.78g, -48.74%)
Sugars, added N/A
Protein 2.7g (+0.16g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU507.0IU (-23.00IU, -4.34%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca14.0mg (-71.00mg, -83.53%)
Iron, Fe0.91mg (-0.23mg, -20.18%)
Potassium, KN/A
Vitamin D, IU20.0IU (-22.00IU, -52.38%)
Other Nutrients
Magnesium, Mg3.0mg (-39.00mg, -92.86%)
Copper, Cu0.101mg
Phosphorus, P68.0mg (+4.00mg, +6.25%)
Iodine, I18.0ug (+2.00ug, +12.50%)
Pantothenic acid0.135mg (-0.39mg, -74.53%)
Vitamin B-120.2ug (-0.44ug, -68.75%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.57mg, +60.00%)
Selenium, Se5.0ug
Riboflavin0.115mg (-0.07mg, -36.11%)
Niacin0.676mg (-1.44mg, -68.10%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.135mg (-0.08mg, -36.32%)
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0 5% Of: Natural And Artificial Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Sucralose, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Fd&c Yellow #6, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Fd&c Red #40, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.35
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-11.00kcal, -15.28%)
Total Fat0.0g (-1.48g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 15.0mg (-25.00mg, -62.50%)
Total Carbohydrates 12.5g (-0.21g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 6.08g (-5.78g, -48.74%)
Sugars, added N/A
Protein 2.7g (+0.16g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU507.0IU (-23.00IU, -4.34%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca14.0mg (-71.00mg, -83.53%)
Iron, Fe0.91mg (-0.23mg, -20.18%)
Potassium, KN/A
Vitamin D, IU20.0IU (-22.00IU, -52.38%)
Other Nutrients
Magnesium, Mg3.0mg (-39.00mg, -92.86%)
Copper, Cu0.101mg
Phosphorus, P68.0mg (+4.00mg, +6.25%)
Iodine, I18.0ug (+2.00ug, +12.50%)
Pantothenic acid0.135mg (-0.39mg, -74.53%)
Vitamin B-120.2ug (-0.44ug, -68.75%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.57mg, +60.00%)
Selenium, Se5.0ug
Riboflavin0.115mg (-0.07mg, -36.11%)
Niacin0.676mg (-1.44mg, -68.10%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.135mg (-0.08mg, -36.32%)
Ingredients
Water, Corn Maltodextrin, Sugar Whey Protein Isolate; Less Than N0 5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Fd&c Red #40, Sucralose, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamin Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin