Quebracho Chicken With Bechamel Sauce, Soffritto And Rosemary Empanadas, Chicken by Quebracho Llc: Similar Foods

Product:
Chicken With Bechamel Sauce, Soffritto And Rosemary Empanadas, Chicken
Brand:
Quebracho
Maker:
Quebracho Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat2.64g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 225.0mg
Total Carbohydrates 15.42g
Dietary Fiber 0.9g
Sugars 0.44g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.88mg
Potassium, K68.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken, Water, Onion, Red Bell Pepper, Butter (pasteurized Cream, Natural Flavorings), Milk (milk, Vitamin D3), Salt, Egg Whites, Lemon Juice, Egg Yolks, Xanthan Gum, Thyme, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat2.17g (-0.47g, -17.80%)
Saturated Fat 0.48g (-0.62g, -56.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 237.0mg (+12.00mg, +5.33%)
Total Carbohydrates 15.46g (+0.04g, +0.26%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 1.45g (+1.01g, +229.55%)
Sugars, added N/A
Protein 6.28g (+0.11g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+15.00mg, +214.29%)
Iron, Fe0.97mg (+0.09mg, +10.23%)
Potassium, K55.0mg (-13.00mg, -19.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Red Bell Peppers, Mushrooms Sauce: Water, Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder, Xanthan Gum Chicken: White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+13.00kcal, +11.82%)
Total Fat6.8g (+4.16g, +157.58%)
Saturated Fat 2.77g (+1.67g, +151.82%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 229.0mg (+4.00mg, +1.78%)
Total Carbohydrates 12.59g (-2.83g, -18.35%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.26g (+0.82g, +186.36%)
Sugars, added N/A
Protein 2.77g (-3.40g, -55.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+8.00mg, +114.29%)
Iron, Fe0.55mg (-0.33mg, -37.50%)
Potassium, K55.0mg (-13.00mg, -19.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Cooked Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), White Meat Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Less Than 2% Of: Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat4.59g (+1.95g, +73.86%)
Saturated Fat 3.53g (+2.43g, +220.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 205.0mg (-20.00mg, -8.89%)
Total Carbohydrates 15.9g (+0.48g, +3.11%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.77g (+1.33g, +302.27%)
Sugars, added N/A
Protein 4.95g (-1.22g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+4.00mg, +57.14%)
Iron, Fe1.2mg (+0.32mg, +36.36%)
Potassium, K64.0mg (-4.00mg, -5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Jasmine Rice (water, Rice), Boneless White Meat Chicken, Water, Coconut Milk, Green Beans, Red Bell Peppers, Ginger, Contains 2% Or Less Of: Red Curry Paste [dried Chili Pepper, Garlic, Shallot, Lemongrass, Sugar, Salt, Kaffir Lime, Galangal, Spices (coriander Seeds, Cumin, Cardamom, Bay Leaves), Citric Acid], Raw Cane Sugar, Native Corn Starch, Lemongrass Puree, Cold Pressed Coconut Oil, Native Rice Starch, Lemon Juice, Expeller Pressed Sunflower Oil, Sea Salt, Spices, Fish Sauce (fresh Anchovy, Sea Salt), Thai Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat2.25g (-0.39g, -14.77%)
Saturated Fat 0.5g (-0.60g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 245.0mg (+20.00mg, +8.89%)
Total Carbohydrates 15.5g (+0.08g, +0.52%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 1.5g (+1.06g, +240.91%)
Sugars, added N/A
Protein 6.0g (-0.17g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+15.00mg, +214.29%)
Iron, Fe1.0mg (+0.12mg, +13.64%)
Potassium, K57.0mg (-11.00mg, -16.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach Sauce: Water, Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder [parmesan Cheese (paseurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder And Xanthan Gum Chicken: White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat2.97g (+0.33g, +12.50%)
Saturated Fat 0.42g (-0.68g, -61.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 212.0mg (-13.00mg, -5.78%)
Total Carbohydrates 19.49g (+4.07g, +26.39%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.85g (+0.41g, +93.18%)
Sugars, added N/A
Protein 1.69g (-4.48g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe0.85mg (-0.03mg, -3.41%)
Potassium, K63.0mg (-5.00mg, -7.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Grain Blend (water, Long Grain White Rice, Long Grain Parboiled Rice, Brown Rice, Sunflower Oil, Salt, Saffron, Turmeric), Carrots, Garlic, Olive Oil, Green Onions, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat3.53g (+0.89g, +33.71%)
Saturated Fat 1.18g (+0.08g, +7.27%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 239.0mg (+14.00mg, +6.22%)
Total Carbohydrates 13.73g (-1.69g, -10.96%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.78g (+0.34g, +77.27%)
Sugars, added N/A
Protein 5.49g (-0.68g, -11.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+5.00mg, +71.43%)
Iron, Fe0.51mg (-0.37mg, -42.05%)
Potassium, K47.0mg (-21.00mg, -30.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n Vindaloo Onions, Plant Based Chik'n (water, Soy Protein Isolate, Vital Wheat Gluten), Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarind, Mustard Seeds, Tapioca Starch, Turmeric, Paprika Oleoresin, Green Chillies Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Turmeric, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-10.00kcal, -9.09%)
Total Fat2.01g (-0.63g, -23.86%)
Saturated Fat 1.81g (+0.71g, +64.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 217.0mg (-8.00mg, -3.56%)
Total Carbohydrates 18.88g (+3.46g, +22.44%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.01g (+1.57g, +356.82%)
Sugars, added N/A
Protein 1.61g (-4.56g, -73.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+13.00mg, +185.71%)
Iron, Fe0.28mg (-0.60mg, -68.18%)
Potassium, K52.0mg (-16.00mg, -23.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Coconut Milk Powder, Coconut Milk (extractives Of Coconut, Water), Sugar & Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat3.08g (+0.44g, +16.67%)
Saturated Fat 0.44g (-0.66g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 247.0mg (+22.00mg, +9.78%)
Total Carbohydrates 16.74g (+1.32g, +8.56%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.88g (+0.44g, +100.00%)
Sugars, added N/A
Protein 3.08g (-3.09g, -50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+4.00mg, +57.14%)
Iron, Fe0.88mg (=)
Potassium, K58.0mg (-10.00mg, -14.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley Rehydrated (water, Barley), Water, Sweet Corn, Soy Milk (reverse Osmosis Purified Water, Organic Soy Beans), White Kidney Beans, Roasted Corn, Extra Virgin Olive Oil, Roasted Mirepoix Flavor Concentrate (roasted Vegetables [carrot, Onion, Celery, Garlic], Dextrose, Salt, Onion Powder, Canola Oil, Natural Flavoring), White Wine (sulfites), Sundried Tomatoes (with Sulfites), Basil, Nutritional Yeast, Corn Starch, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+16.00kcal, +14.55%)
Total Fat7.05g (+4.41g, +167.05%)
Saturated Fat 2.77g (+1.67g, +151.82%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 209.0mg (-16.00mg, -7.11%)
Total Carbohydrates 13.1g (-2.32g, -15.05%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.51g (+1.07g, +243.18%)
Sugars, added N/A
Protein 2.52g (-3.65g, -59.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+8.00mg, +114.29%)
Iron, Fe0.58mg (-0.30mg, -34.09%)
Potassium, K53.0mg (-15.00mg, -22.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Cooked Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Less Than 2% Of: Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+11.00kcal, +10.00%)
Total Fat2.86g (+0.22g, +8.33%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 214.0mg (-11.00mg, -4.89%)
Total Carbohydrates 19.29g (+3.87g, +25.10%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 2.86g (-3.31g, -53.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+29.00mg, +414.29%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K57.0mg (-11.00mg, -16.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Rice (rice, Water, Salt), Water, Asparagus, Onion, Sunflower Oil, Blended Grated Cheeses Milk, Salt, Enzymes, Contains [egg]), Modified Corn Starch, Yeast Extract, Salt, Garlic, Concentrated Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+11.00kcal, +10.00%)
Total Fat2.86g (+0.22g, +8.33%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 214.0mg (-11.00mg, -4.89%)
Total Carbohydrates 19.29g (+3.87g, +25.10%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 2.86g (-3.31g, -53.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+29.00mg, +414.29%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K57.0mg (-11.00mg, -16.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Rice (rice, Water, Salt), Water, Asparagus, Onion, Sunflower Oil, Blended Grated Cheeses [milk, Salt, Enzymes (contains (egg)], Modified Corn Starch, Yeast Extract, Salt, Garlic, Concentrated Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat2.35g (-0.29g, -10.98%)
Saturated Fat 0.39g (-0.71g, -64.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 235.0mg (+10.00mg, +4.44%)
Total Carbohydrates 20.78g (+5.36g, +34.76%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 7.45g (+7.01g, +1593.18%)
Sugars, added N/A
Protein 0.78g (-5.39g, -87.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe0.27mg (-0.61mg, -69.32%)
Potassium, K47.0mg (-21.00mg, -30.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodle: Water, Mung Bean Noodle (mung Bean Flour, Pea Flour, Tapioca Starch, Modified Tapioca Starch, Guar Gum), Rice Bran Oil, Soy Lecithin Vegetables: Mung Bean Sprouts, Shiitake Mushroom, Bamboo Shoot, Carrot, Chinese Water Spinach, Water, Calcium Chloride, Citric Acid, Sugar Sauce: Sugar, Soy Sauce (soybean, Rice, Water, Salt, Alcohol), Water, Onion, Mushroom Flavored Seasoning Powder (maltodextrin, Salt, Sugar, Mushroom Powder), Sunflower Oil, Sesame Seed, Modified Corn Starch, Garlic, Salt, Yeast Extract (yeast Extract, Maltodextrin, Sodium Chloride), Citric Acid, Caramel Color, Black Pepper Powder, Xanthan Gum Oil: Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat5.0g (+2.36g, +89.39%)
Saturated Fat 1.39g (+0.29g, +26.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 11.39g (-4.03g, -26.13%)
Dietary Fiber 0.1g (-0.80g, -88.89%)
Sugars 1.39g (+0.95g, +215.91%)
Sugars, added N/A
Protein 3.33g (-2.84g, -46.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+5.00mg, +71.43%)
Iron, Fe0.83mg (-0.05mg, -5.68%)
Potassium, K44.0mg (-24.00mg, -35.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice [water, Rice, Less Than 2% Of Lard (lard, Bht, Citric Acid)], Sauce [water, Pork, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Soaked Mushroom (water, Mushroom, Sulfites), Less Than 2% Of Soybean Oil, Gelatin, Sugar, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Fried Shallot (shallot, Palm Oil, Corn Starch), Cooking Wine (wine, Salt, Sulfites), Garlic, Monosodium Glutamate, Sesame Oil ,salt, Spices], Pickled Mustard [pickle Mustard Green (mustard Green, Water, Sugar, Acetic Acid, Citric Acid, Salt, Monosodium Glutamate, Sodium Benzoate, Sodium Metabisulfite, Yellow No 5), Less Than 2% Of Sugar, Soybean Oil, Garlic, Red Chili]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat5.3g (+2.66g, +100.76%)
Saturated Fat 2.47g (+1.37g, +124.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 244.0mg (+19.00mg, +8.44%)
Total Carbohydrates 11.66g (-3.76g, -24.38%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.47g (+2.03g, +461.36%)
Sugars, added N/A
Protein 3.18g (-2.99g, -48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+14.00mg, +200.00%)
Iron, Fe1.27mg (+0.39mg, +44.32%)
Potassium, K46.0mg (-22.00mg, -32.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Organic Coconut Milk (organic Coconut, Water), Organic Tofu (filtered Water, Organic Soybeans, Natural Coagulants [calcium Chloride, Nigari, Calcium Sulphate]), Green Beans, Baby Corn, Massaman Curry (garlic, Sugar, Soybean Oil, Dried Chili Pepper, Tamarind Juice, Shallot, Salt, Lemongrass, Spices [coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal, Cloves], Kaffir Lime, Galangal, Citric Acid), Red Bell Peppers, Steel Cut Oats, Onions, Olive Oil, Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat2.42g (-0.22g, -8.33%)
Saturated Fat 0.44g (-0.66g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 200.0mg (-25.00mg, -11.11%)
Total Carbohydrates 16.08g (+0.66g, +4.28%)
Dietary Fiber 0.9g (=)
Sugars 3.96g (+3.52g, +800.00%)
Sugars, added N/A
Protein 6.39g (+0.22g, +3.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+28.00mg, +400.00%)
Iron, Fe1.32mg (+0.44mg, +50.00%)
Potassium, K57.0mg (-11.00mg, -16.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, Green Beans, Peppers, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Potato Flakes (potatoes, Sodium Pyrophasphates, Monoglycerides), Tapioca, Eggs, Soybean Oil, Turkey Skin, Salt, Dextrose, Spices & Flavorings, Sugar, Modified Food Starch, Hydrolyzed Vegetable Protein, Sodium Phosphate, Granulated Onions, Carrageenan, Palm Oil, Granulated Garlic, Tricalsium Phosphate, Caramel Color