Purely Elizabeth Chocolateolate Sea Salt Whole Food Nut + Seed Bar, Chocolateolate Sea Salt by Purely Elizabeth: Similar Foods

Product:
Chocolateolate Sea Salt Whole Food Nut + Seed Bar, Chocolateolate Sea Salt
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat40.0g
Saturated Fat 10.0g
Trans Fat N/A
Cholesterol N/A
Sodium 350.0mg
Total Carbohydrates 35.0g
Dietary Fiber 7.5g
Sugars 20.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.0mg
Potassium, K360.0mg
Vitamin D, IUN/A
Ingredients
Sunflower Kernels*, Cashews, Pumpkin Seeds*, Coconut Sugar*, Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Cashew Butter, Raw Virgin Coconut Oil*, Almond Meal, Chia Seeds, Cocoa Powder, Hemp Seeds*, Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract*, Reishi Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+6.00kcal, +1.09%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 13.89g (+3.89g, +38.90%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 361.0mg (+11.00mg, +3.14%)
Total Carbohydrates 50.0g (+15.00g, +42.86%)
Dietary Fiber 8.3g (+0.80g, +10.67%)
Sugars 22.22g (+2.22g, +11.10%)
Sugars, added N/A
Protein 13.89g (-1.11g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K389.0mg (+29.00mg, +8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+9.00kcal, +1.64%)
Total Fat41.18g (+1.18g, +2.95%)
Saturated Fat 7.35g (-2.65g, -26.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 338.0mg (-12.00mg, -3.43%)
Total Carbohydrates 35.29g (+0.29g, +0.83%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 20.59g (+0.59g, +2.95%)
Sugars, added N/A
Protein 20.59g (+5.59g, +37.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.06mg (-3.94mg, -78.80%)
Potassium, K412.0mg (+52.00mg, +14.44%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Honey, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-34.00kcal, -6.18%)
Total Fat25.0g (-15.00g, -37.50%)
Saturated Fat 3.12g (-6.88g, -68.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 56.25g (+21.25g, +60.71%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 21.88g (+6.88g, +45.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.44mg (-3.56mg, -71.20%)
Potassium, K338.0mg (-22.00mg, -6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Acetic Acid, Citric Acid, Hydrolyzed Vegetable Protein, Modified Starch, Arabic Gum, Xanthan Gum, Caramel Color, Monosodium Glutamate, Color Fd&c Red No 40, Guajillo Pepper Oleoresin, Bht, Bha, Silicium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-34.00kcal, -6.18%)
Total Fat25.0g (-15.00g, -37.50%)
Saturated Fat 3.12g (-6.88g, -68.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 56.25g (+21.25g, +60.71%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 21.88g (+6.88g, +45.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.44mg (-3.56mg, -71.20%)
Potassium, K338.0mg (-22.00mg, -6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Lemon Juice, Citric Acid, Maltodextrin, Monosodium Glutamate, Arabic Gum, Hydrolyzed Vegetable Protein, Spices, Red Chili Pepper, Whey Protein, Natural And Artificial Flavors, Pepper Oleoresin, Yeast, Paprika Extract, Color Fd&c Red No 40, Fd&c Yellow No 6, Silicium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 25.0g (+15.00g, +150.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 53.57g (+18.57g, +53.06%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 42.86g (+22.86g, +114.30%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K321.0mg (-39.00mg, -10.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter Flavored Coating (peanut Flour, Rspo Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Milk Chocolate Flavored Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Whey Powder, [milk], Nonfat Dry Milk, Lactose [milk], Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Vanilla Flavored Cookie Center (unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil, Salt, Natural Flavor, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-11.43g, -28.58%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg (+43.00mg, +12.29%)
Total Carbohydrates 64.29g (+29.29g, +83.69%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-7.86g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.57mg (-1.43mg, -28.60%)
Potassium, K357.0mg (-3.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn Flour, Organic Vegetable Oils (organic Sunflower And Or Organic Safflower Oil), Organic Dehydrated Vegetable Blend (organic Kale, Organic Spinach, Organic Sweet Potato, Organic Carrot) Organic Sucanat With Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-36.00kcal, -6.55%)
Total Fat40.54g (+0.54g, +1.35%)
Saturated Fat 4.05g (-5.95g, -59.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 37.84g (+2.84g, +8.11%)
Dietary Fiber 18.9g (+11.40g, +152.00%)
Sugars 18.92g (-1.08g, -5.40%)
Sugars, added N/A
Protein 18.92g (+3.92g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe4.59mg (-0.41mg, -8.20%)
Potassium, K324.0mg (-36.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Canola Oil, Pea Protein, Hazelnuts, Oligofructose (fiber), Vegan Sugar, Cocoa Powder, (processed With Alkali), Natural Flavors, Sunflower Lecithin, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat48.57g (+8.57g, +21.42%)
Saturated Fat 8.57g (-1.43g, -14.30%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg (-21.00mg, -6.00%)
Total Carbohydrates 28.57g (-6.43g, -18.37%)
Dietary Fiber 2.9g (-4.60g, -61.33%)
Sugars 5.71g (-14.29g, -71.45%)
Sugars, added N/A
Protein 17.14g (+2.14g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.14mg (+0.14mg, +2.80%)
Potassium, K400.0mg (+40.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.71g
Fatty acids, total polyunsaturated8.57g
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-26.00kcal, -4.73%)
Total Fat30.95g (-9.05g, -22.62%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 298.0mg (-52.00mg, -14.86%)
Total Carbohydrates 50.0g (+15.00g, +42.86%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 11.9g (-3.10g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.9mg (-3.10mg, -62.00%)
Potassium, K357.0mg (-3.00mg, -0.83%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (peanuts), Peanuts, Puffed Quinoa, Organic Honey, Maple Sugar, Organic Coconut Oil, Buckwheat Flour, Buckwheat Grits, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Palm Oil, Whole Grain Quinoa, Organic Cocoa, Salt, Cultures (bifidobacterium Lactis [bb 12â®]), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat27.5g (-12.50g, -31.25%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 35.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerin, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat27.5g (-12.50g, -31.25%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 35.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat27.5g (-12.50g, -31.25%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 35.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 20.0g (+10.00g, +100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 50.0g (+15.00g, +42.86%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 43.33g (+23.33g, +116.65%)
Sugars, added N/A
Protein 3.33g (-11.67g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe13.33mg (+8.33mg, +166.60%)
Potassium, K367.0mg (+7.00mg, +1.94%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Liquor, Sugar, Salted Caramel Pieces 14% (sugar, Glucose Syrup, Water, Butter, Cream, Salt) Cocoa Butter, Butterfat, Sea Salt 0 3%, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat40.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (=)
Total Carbohydrates 36.67g (+1.67g, +4.77%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 16.67g (+1.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K313.0mg (-47.00mg, -13.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Coconut Sugar, Cashews, Fair Trade Organic Dark Chocolate Chunks (organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Hazelnuts, Cashew Butter, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Meal, Organic Chia Seeds, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-37.00kcal, -6.73%)
Total Fat35.9g (-4.10g, -10.25%)
Saturated Fat 17.95g (+7.95g, +79.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 308.0mg (-42.00mg, -12.00%)
Total Carbohydrates 30.77g (-4.23g, -12.09%)
Dietary Fiber 17.9g (+10.40g, +138.67%)
Sugars 2.56g (-17.44g, -87.20%)
Sugars, added N/A
Protein 23.08g (+8.08g, +53.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.56mg (-2.44mg, -48.80%)
Potassium, K333.0mg (-27.00mg, -7.50%)
Vitamin D, IU0.0IU
Ingredients
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil), Peanut Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract), Peanut Flour, Whole Grain Brown Rice Protein, Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Dried Raspberries, Cocoa Powder Processed With Alkali, Natural Flavor, Raspberry Juice Concentrate, Sea Salt, Tocopherols, Stevia Leaf Extract