Purely Elizabeth Chocolateolate Sea Salt Whole Food Nut + Seed Bar, Chocolateolate Sea Salt by Purely Elizabeth: Similar Foods
- Product:
- Chocolateolate Sea Salt Whole Food Nut + Seed Bar, Chocolateolate Sea Salt
- Brand:
- Purely Elizabeth
- Maker:
- Purely Elizabeth
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296181/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 360.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels*, Cashews, Pumpkin Seeds*, Coconut Sugar*, Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Cashew Butter, Raw Virgin Coconut Oil*, Almond Meal, Chia Seeds, Cocoa Powder, Hemp Seeds*, Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract*, Reishi Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+6.00kcal, +1.09%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 13.89g (+3.89g, +38.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 361.0mg (+11.00mg, +3.14%) | |
| Total Carbohydrates | 50.0g (+15.00g, +42.86%) | |
| Dietary Fiber | 8.3g (+0.80g, +10.67%) | |
| Sugars | 22.22g (+2.22g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-1.11g, -7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
| Potassium, K | 389.0mg (+29.00mg, +8.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+9.00kcal, +1.64%) | |
| Total Fat | 41.18g (+1.18g, +2.95%) | |
| Saturated Fat | 7.35g (-2.65g, -26.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 35.29g (+0.29g, +0.83%) | |
| Dietary Fiber | 5.9g (-1.60g, -21.33%) | |
| Sugars | 20.59g (+0.59g, +2.95%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+5.59g, +37.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.06mg (-3.94mg, -78.80%) | |
| Potassium, K | 412.0mg (+52.00mg, +14.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Honey, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-34.00kcal, -6.18%) | |
| Total Fat | 25.0g (-15.00g, -37.50%) | |
| Saturated Fat | 3.12g (-6.88g, -68.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 56.25g (+21.25g, +60.71%) | |
| Dietary Fiber | 6.2g (-1.30g, -17.33%) | |
| Sugars | 18.75g (-1.25g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+6.88g, +45.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.44mg (-3.56mg, -71.20%) | |
| Potassium, K | 338.0mg (-22.00mg, -6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Acetic Acid, Citric Acid, Hydrolyzed Vegetable Protein, Modified Starch, Arabic Gum, Xanthan Gum, Caramel Color, Monosodium Glutamate, Color Fd&c Red No 40, Guajillo Pepper Oleoresin, Bht, Bha, Silicium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-34.00kcal, -6.18%) | |
| Total Fat | 25.0g (-15.00g, -37.50%) | |
| Saturated Fat | 3.12g (-6.88g, -68.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 56.25g (+21.25g, +60.71%) | |
| Dietary Fiber | 6.2g (-1.30g, -17.33%) | |
| Sugars | 18.75g (-1.25g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+6.88g, +45.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.44mg (-3.56mg, -71.20%) | |
| Potassium, K | 338.0mg (-22.00mg, -6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Lemon Juice, Citric Acid, Maltodextrin, Monosodium Glutamate, Arabic Gum, Hydrolyzed Vegetable Protein, Spices, Red Chili Pepper, Whey Protein, Natural And Artificial Flavors, Pepper Oleoresin, Yeast, Paprika Extract, Color Fd&c Red No 40, Fd&c Yellow No 6, Silicium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 25.0g (+15.00g, +150.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 53.57g (+18.57g, +53.06%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 42.86g (+22.86g, +114.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.29g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.43mg (-3.57mg, -71.40%) | |
| Potassium, K | 321.0mg (-39.00mg, -10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Coating (peanut Flour, Rspo Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Milk Chocolate Flavored Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Whey Powder, [milk], Nonfat Dry Milk, Lactose [milk], Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Vanilla Flavored Cookie Center (unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil, Salt, Natural Flavor, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg (+43.00mg, +12.29%) | |
| Total Carbohydrates | 64.29g (+29.29g, +83.69%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.57mg (-1.43mg, -28.60%) | |
| Potassium, K | 357.0mg (-3.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Vegetable Oils (organic Sunflower And Or Organic Safflower Oil), Organic Dehydrated Vegetable Blend (organic Kale, Organic Spinach, Organic Sweet Potato, Organic Carrot) Organic Sucanat With Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-36.00kcal, -6.55%) | |
| Total Fat | 40.54g (+0.54g, +1.35%) | |
| Saturated Fat | 4.05g (-5.95g, -59.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 365.0mg (+15.00mg, +4.29%) | |
| Total Carbohydrates | 37.84g (+2.84g, +8.11%) | |
| Dietary Fiber | 18.9g (+11.40g, +152.00%) | |
| Sugars | 18.92g (-1.08g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 18.92g (+3.92g, +26.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 4.59mg (-0.41mg, -8.20%) | |
| Potassium, K | 324.0mg (-36.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Canola Oil, Pea Protein, Hazelnuts, Oligofructose (fiber), Vegan Sugar, Cocoa Powder, (processed With Alkali), Natural Flavors, Sunflower Lecithin, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 48.57g (+8.57g, +21.42%) | |
| Saturated Fat | 8.57g (-1.43g, -14.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg (-21.00mg, -6.00%) | |
| Total Carbohydrates | 28.57g (-6.43g, -18.37%) | |
| Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
| Sugars | 5.71g (-14.29g, -71.45%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+2.14g, +14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg (+0.14mg, +2.80%) | |
| Potassium, K | 400.0mg (+40.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 25.71g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-26.00kcal, -4.73%) | |
| Total Fat | 30.95g (-9.05g, -22.62%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 298.0mg (-52.00mg, -14.86%) | |
| Total Carbohydrates | 50.0g (+15.00g, +42.86%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-3.10g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.9mg (-3.10mg, -62.00%) | |
| Potassium, K | 357.0mg (-3.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Peanuts, Puffed Quinoa, Organic Honey, Maple Sugar, Organic Coconut Oil, Buckwheat Flour, Buckwheat Grits, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Palm Oil, Whole Grain Quinoa, Organic Cocoa, Salt, Cultures (bifidobacterium Lactis [bb 12â®]), Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-50.00kcal, -9.09%) | |
| Total Fat | 27.5g (-12.50g, -31.25%) | |
| Saturated Fat | 6.25g (-3.75g, -37.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 375.0mg (+15.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerin, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-50.00kcal, -9.09%) | |
| Total Fat | 27.5g (-12.50g, -31.25%) | |
| Saturated Fat | 6.25g (-3.75g, -37.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 375.0mg (+15.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-50.00kcal, -9.09%) | |
| Total Fat | 27.5g (-12.50g, -31.25%) | |
| Saturated Fat | 6.25g (-3.75g, -37.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 375.0mg (+15.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+17.00kcal, +3.09%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 20.0g (+10.00g, +100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 317.0mg (-33.00mg, -9.43%) | |
| Total Carbohydrates | 50.0g (+15.00g, +42.86%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 43.33g (+23.33g, +116.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.67g, -77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 13.33mg (+8.33mg, +166.60%) | |
| Potassium, K | 367.0mg (+7.00mg, +1.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Sugar, Salted Caramel Pieces 14% (sugar, Glucose Syrup, Water, Butter, Cream, Salt) Cocoa Butter, Butterfat, Sea Salt 0 3%, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+17.00kcal, +3.09%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 36.67g (+1.67g, +4.77%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.67g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 6.67mg (+1.67mg, +33.40%) | |
| Potassium, K | 313.0mg (-47.00mg, -13.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Coconut Sugar, Cashews, Fair Trade Organic Dark Chocolate Chunks (organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Hazelnuts, Cashew Butter, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Meal, Organic Chia Seeds, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-37.00kcal, -6.73%) | |
| Total Fat | 35.9g (-4.10g, -10.25%) | |
| Saturated Fat | 17.95g (+7.95g, +79.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 308.0mg (-42.00mg, -12.00%) | |
| Total Carbohydrates | 30.77g (-4.23g, -12.09%) | |
| Dietary Fiber | 17.9g (+10.40g, +138.67%) | |
| Sugars | 2.56g (-17.44g, -87.20%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+8.08g, +53.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.56mg (-2.44mg, -48.80%) | |
| Potassium, K | 333.0mg (-27.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil), Peanut Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract), Peanut Flour, Whole Grain Brown Rice Protein, Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Dried Raspberries, Cocoa Powder Processed With Alkali, Natural Flavor, Raspberry Juice Concentrate, Sea Salt, Tocopherols, Stevia Leaf Extract | ||