Pure Fresh Cauliflower Florets by Pure Fresh Llc: Similar Foods

Product:
Cauliflower Florets
Brand:
Pure Fresh
Maker:
Pure Fresh Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413757/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.47mg
Potassium, K294.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 8.24g (+3.53g, +74.95%)
Dietary Fiber 2.4g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.24mg (-0.23mg, -48.94%)
Potassium, K294.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.92g (+2.57g, +109.36%)
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.33mg (-0.14mg, -29.79%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.92g (+2.57g, +109.36%)
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.33mg (-0.14mg, -29.79%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.92g (+2.57g, +109.36%)
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.33mg (-0.14mg, -29.79%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 5.08g (+0.37g, +7.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.69g (-0.66g, -28.09%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheatgrass, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.43
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars N/A
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.33mg (-0.14mg, -29.79%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total4.92g
Ingredients
Tomatoes, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.92g (+2.57g, +109.36%)
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.33mg (-0.14mg, -29.79%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Organic Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg
Total Carbohydrates 4.84g (+0.13g, +2.76%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 1.61g (-0.74g, -31.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.32mg (-0.15mg, -31.91%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IUN/A
Ingredients
Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg
Total Carbohydrates 4.84g (+0.13g, +2.76%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 1.61g (-0.74g, -31.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.32mg (-0.15mg, -31.91%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg
Total Carbohydrates 8.24g (+3.53g, +74.95%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.31mg (-0.16mg, -34.04%)
Potassium, K300.0mg (+6.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Leeks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+11.00kcal, +45.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.82mg (+0.35mg, +74.47%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Carrots, Peas, Onion, Spring Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.67mg (+1.20mg, +255.32%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Concentrate (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 5.0g (+0.29g, +6.16%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.67mg (+1.20mg, +255.32%)
Potassium, K290.0mg (-4.00mg, -1.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Concentrate (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg
Total Carbohydrates 5.83g (+1.12g, +23.78%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.45mg (-0.02mg, -4.26%)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Beet, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+8.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg
Total Carbohydrates 4.8g (+0.09g, +1.91%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.8g (+2.45g, +104.26%)
Sugars, added N/A
Protein 1.6g (-0.75g, -31.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.32mg (-0.15mg, -31.91%)
Potassium, K296.0mg (+2.00mg, +0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes