Select Fare Lite Coconut Milk by Purcell Inc: Similar Foods

Product:: Lite Coconut Milk
Brand:: Select Fare
Maker:: Purcell Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438002/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		90.0kcal
Total Fat		6.0g
	Saturated Fat	5.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		19.0mg
Total Carbohydrates		7.0g
	Dietary Fiber	1.0g
	Sugars	3.0g
	Sugars, added	N/A
Protein		2.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Water, Coconut Extract

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		90.0kcal (=)
Total Fat		6.0g (=)
	Saturated Fat	5.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		19.0mg (=)
Total Carbohydrates		7.0g (=)
	Dietary Fiber	1.0g (=)
	Sugars	3.0g (=)
	Sugars, added	N/A
Protein		2.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	0.0IU (=)

Ingredients
	Water, Organic Coconut Extract

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71

All Nutrients Per 100g (3.527 oz)
Calories		92.0kcal (+2.00kcal, +2.22%)
Total Fat		5.38g (-0.62g, -10.33%)
	Saturated Fat	5.38g (+0.38g, +7.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		15.0mg (-4.00mg, -21.05%)
Total Carbohydrates		7.69g (+0.69g, +9.86%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	3.08g (+0.08g, +2.67%)
	Sugars, added	N/A
Protein		1.54g (-0.46g, -23.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Coconut Extract, Water, Organic Guar Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.61

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (+7.00kcal, +7.78%)
Total Fat		7.9g (+1.90g, +31.67%)
	Saturated Fat	5.6g (+0.60g, +12.00%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		15.0mg (-4.00mg, -21.05%)
Total Carbohydrates		5.6g (-1.40g, -20.00%)
	Dietary Fiber	N/A
	Sugars	3.4g (+0.40g, +13.33%)
	Sugars, added	N/A
Protein		0.6g (-1.40g, -70.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Milk Powder^{< Sup> (coconut Milk^{< Sup>, Maltodextrin^{< Sup>), Cacao Butter^{< Sup>, Evaporated Coconut Nectar^{* < Sup>, Chocolate Cookies (tapioca Flour, Chickpea Flour, Sugar, Cocoa Solids (cocoa Butter, Cocoa Powder), Rice Bran Oil, Sodium Bicarbonate, Salt), Raw Cacao Nibs^{* < Sup>, Vanilla Powder^{< Sup>, Pink Lake Salt, Almond^{< Sup>, Hazelnut^{< Sup>, Cashew^{< Sup>}}}}}}}}}}

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.87

All Nutrients Per 100g (3.527 oz)
Calories		100.0kcal (+10.00kcal, +11.11%)
Total Fat		10.0g (+4.00g, +66.67%)
	Saturated Fat	7.5g (+2.50g, +50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		19.0mg (=)
Total Carbohydrates		3.75g (-3.25g, -46.43%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	1.25g (-1.75g, -58.33%)
	Sugars, added	N/A
Protein		0.0g (-2.00g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Extract, Water, Modified Starch, Guar Gum, Polysorbate 60, Sodium Carboxy Methyl Cellulose (cmc), Carrageenan, Xanthan Gum, Sodium Metabisulfite, Locust Bean Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (+7.00kcal, +7.78%)
Total Fat		8.4g (+2.40g, +40.00%)
	Saturated Fat	5.4g (+0.40g, +8.00%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		28.0mg (+9.00mg, +47.37%)
Total Carbohydrates		4.1g (-2.90g, -41.43%)
	Dietary Fiber	N/A
	Sugars	3.3g (+0.30g, +10.00%)
	Sugars, added	N/A
Protein		0.7g (-1.30g, -65.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cacao Butter^{< Sup>, Evaporated Coconut Nectar^{ < Sup>, Raw Cashew^{< Sup>, Desiccated Coconut^{< Sup>, Cacao Powder^{< Sup>, Raw Agave Nectar^{< Sup>, Carob Powder^{< Sup>, Coconut Oil^{< Sup>, Pink Lake Salt, Cinnamon^{< Sup>, Almond^{< Sup>, Hazelnut^{*< Sup>}}}}}}}}}}}

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24

All Nutrients Per 100g (3.527 oz)
Calories		88.0kcal (-2.00kcal, -2.22%)
Total Fat		3.53g (-2.47g, -41.17%)
	Saturated Fat	3.53g (-1.47g, -29.40%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		24.0mg (+5.00mg, +26.32%)
Total Carbohydrates		14.12g (+7.12g, +101.71%)
	Dietary Fiber	0.6g (-0.40g, -40.00%)
	Sugars	8.24g (+5.24g, +174.67%)
	Sugars, added	N/A
Protein		0.59g (-1.41g, -70.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	0.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Coconut Milk (water, Coconut Cream, Modified Tapioca Starch), Strawberries, Cane Sugar, Water, Starch, Natural Flavor, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Lemon Juice Concentrate, Salt, Live And Active Cultures (bifidobacterium, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, L Rhamnosus, Propionibacterium Shermanii)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02

All Nutrients Per 100g (3.527 oz)
Calories		94.0kcal (+4.00kcal, +4.44%)
Total Fat		4.12g (-1.88g, -31.33%)
	Saturated Fat	4.12g (-0.88g, -17.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		18.0mg (-1.00mg, -5.26%)
Total Carbohydrates		12.94g (+5.94g, +84.86%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	8.82g (+5.82g, +194.00%)
	Sugars, added	N/A
Protein		0.59g (-1.41g, -70.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	6.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Coconut Milk (water, Coconut Cream, Modified Tapioca Starch), Cane Sugar, Natural Flavors, Vanilla Beans, Live And Active Cultures (bifidobacterium, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, L Rhamnosus, Propionibacterium Shermani)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02

All Nutrients Per 100g (3.527 oz)
Calories		94.0kcal (+4.00kcal, +4.44%)
Total Fat		4.12g (-1.88g, -31.33%)
	Saturated Fat	4.12g (-0.88g, -17.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		18.0mg (-1.00mg, -5.26%)
Total Carbohydrates		12.94g (+5.94g, +84.86%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	8.82g (+5.82g, +194.00%)
	Sugars, added	N/A
Protein		0.59g (-1.41g, -70.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	6.0mg
Vitamin D, IU	0.0IU (=)

Ingredients
	Coconut Blend (water, Coconut Cream), Cane Sugar, Modified Tapioca Starch, Corn Starch, Natural Flavors, Vanilla Beans, Salt, Live And Active Culture

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07

All Nutrients Per 100g (3.527 oz)
Calories		100.0kcal (+10.00kcal, +11.11%)
Total Fat		8.75g (+2.75g, +45.83%)
	Saturated Fat	7.5g (+2.50g, +50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		12.0mg (-7.00mg, -36.84%)
Total Carbohydrates		2.5g (-4.50g, -64.29%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		0.0g (-2.00g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.9mg (+0.90mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Milk, Water, Potassium Metabisulfite (as Preservative)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07

All Nutrients Per 100g (3.527 oz)
Calories		100.0kcal (+10.00kcal, +11.11%)
Total Fat		8.75g (+2.75g, +45.83%)
	Saturated Fat	7.5g (+2.50g, +50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		12.0mg (-7.00mg, -36.84%)
Total Carbohydrates		2.5g (-4.50g, -64.29%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		0.0g (-2.00g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.9mg (+0.90mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Extract, Water, Xanthan Gum, Potassium Metabisulfite (as Preservative)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07

All Nutrients Per 100g (3.527 oz)
Calories		100.0kcal (+10.00kcal, +11.11%)
Total Fat		8.75g (+2.75g, +45.83%)
	Saturated Fat	7.5g (+2.50g, +50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		12.0mg (-7.00mg, -36.84%)
Total Carbohydrates		2.5g (-4.50g, -64.29%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		0.0g (-2.00g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.9mg (+0.90mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Milk, Water, Potassium Metabisulfite (to Retain Quality)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13

All Nutrients Per 100g (3.527 oz)
Calories		88.0kcal (-2.00kcal, -2.22%)
Total Fat		8.75g (+2.75g, +45.83%)
	Saturated Fat	7.5g (+2.50g, +50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		31.0mg (+12.00mg, +63.16%)
Total Carbohydrates		1.25g (-5.75g, -82.14%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	1.25g (-1.75g, -58.33%)
	Sugars, added	N/A
Protein		1.25g (-0.75g, -37.50%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.45mg (+0.45mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Water, Coconut Milk Extract 40 91%, Stabilizer (guar Gum), Emulsifier (polysorbate60), Antioxidant (citric Acid, Sodium Metabisulphite (sulphur Dioxide))

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63

All Nutrients Per 100g (3.527 oz)
Calories		90.0kcal (=)
Total Fat		1.33g (-4.67g, -77.83%)
	Saturated Fat	1.0g (-4.00g, -80.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		18.0mg (-1.00mg, -5.26%)
Total Carbohydrates		18.67g (+11.67g, +166.71%)
	Dietary Fiber	3.0g (+2.00g, +200.00%)
	Sugars	8.67g (+5.67g, +189.00%)
	Sugars, added	N/A
Protein		0.33g (-1.67g, -83.50%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.24mg (+0.24mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Juice, Water, Coconut Pulp, Sugar, Agar Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25

All Nutrients Per 100g (3.527 oz)
Calories		100.0kcal (+10.00kcal, +11.11%)
Total Fat		0.0g (-6.00g, -100.00%)
	Saturated Fat	N/A
	Trans Fat	N/A
Cholesterol		N/A
Sodium		17.0mg (-2.00mg, -10.53%)
Total Carbohydrates		0.0g (-7.00g, -100.00%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	6.67g (+3.67g, +122.33%)
	Sugars, added	N/A
Protein		0.0g (-2.00g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Tomato Puree (water, Tomato Paste), Dried Cherries, Fresh Jalapeno Peppers, Onions, Green Chilies, Tomatoes, Vinegar, Dehydrated Green Bell Pepper, Salt, Granulated Garlic, Lime Juice & Spice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28

All Nutrients Per 100g (3.527 oz)
Calories		76.0kcal (-14.00kcal, -15.56%)
Total Fat		5.08g (-0.92g, -15.33%)
	Saturated Fat	5.08g (+0.08g, +1.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		14.0mg (-5.00mg, -26.32%)
Total Carbohydrates		4.24g (-2.76g, -39.43%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	1.69g (-1.31g, -43.67%)
	Sugars, added	N/A
Protein		0.85g (-1.15g, -57.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Raw Young Coconut, Raw Young Coconut Water, Raw Organic Ginger, Raw Organic Turmeric, Probiotic Cultures**, Organic Stevia, And 100% Pure Love!!!

Select Fare Lite Coconut Milk by Purcell Inc: Similar Foods

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