Zursun Idaho Heirloom Beans, Large Lima Beans by Pulse Records: Similar Foods

Product:
Zursun Idaho Heirloom Beans, Large Lima Beans
Brand:
Zursun Idaho Heirloom Beans
Maker:
Pulse Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871569/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.86g
Dietary Fiber 20.0g
Sugars 8.57g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.40
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 14.3g (-5.70g, -28.50%)
Sugars 2.86g (-5.71g, -66.63%)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grain Red Beans Seda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 14.3g (-5.70g, -28.50%)
Sugars 2.86g (-5.71g, -66.63%)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grain Red Beans Seda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 14.3g (-5.70g, -28.50%)
Sugars 2.86g (-5.71g, -66.63%)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 14.3g (-5.70g, -28.50%)
Sugars 2.86g (-5.71g, -66.63%)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 31.4g (+11.40g, +57.00%)
Sugars 2.86g (-5.71g, -66.63%)
Sugars, added N/A
Protein 25.71g (+5.71g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+1.70mg, +50.00%)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beluga Lentils (may Contain A Trace Percentage Of Cereal Grains)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Christmas Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-2.00kcal, -0.58%)
Total Fat3.66g (+3.66g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.29g (+5.43g, +8.64%)
Dietary Fiber 14.6g (-5.40g, -27.00%)
Sugars 2.44g (-6.13g, -71.53%)
Sugars, added N/A
Protein 14.63g (-5.37g, -26.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca49.0mg (-8.00mg, -14.04%)
Iron, Fe3.51mg (-1.63mg, -31.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Wheat, Rye, Oats, Triticale (wheat), Barley, Brown Rice, Oat Bran And Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Emergo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Giant Peruvian Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe7.71mg (+2.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.88g (+9.02g, +14.35%)
Dietary Fiber 15.6g (-4.40g, -22.00%)
Sugars 3.12g (-5.45g, -63.59%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (-2.89mg, -56.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Ground Whole, Organic Triticale Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 31.4g (+11.40g, +57.00%)
Sugars 5.71g (-2.86g, -33.37%)
Sugars, added N/A
Protein 28.57g (+8.57g, +42.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+3.50mg, +102.94%)
Calcium, Ca57.0mg (=)
Iron, Fe10.29mg (+5.15mg, +100.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 31.4g (+11.40g, +57.00%)
Sugars 5.71g (-2.86g, -33.37%)
Sugars, added N/A
Protein 28.57g (+8.57g, +42.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+3.50mg, +102.94%)
Calcium, Ca57.0mg (=)
Iron, Fe10.29mg (+5.15mg, +100.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils