Fit Patties Chicken & Vegetable Protein Patties, Island Teriyaki by Pulmuone U S A Inc: Similar Foods
- Product:
- Chicken & Vegetable Protein Patties, Island Teriyaki
- Brand:
- Fit Patties
- Maker:
- Pulmuone U S A Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903430/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 59.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 12.94g | |
| Dietary Fiber | 2.4g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Soy Protein (soy Flour, Filtered Water, Salt), Teriyaki Sauce (yeast Extract, Cane Sugar, Vegetables [garlic, Onion, Ginger], Pineapple Juice, Soy Sauce [water, Soybean, Salt], White Vinegar, Sesame Seed, Onion Powder, Dried Potatoes, Sesame Oil, Organic Malt Extract, Natural Flavors), Tofu (filtered Water, Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Water, Onions, Tapioca Starch, Panko (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 14.55g (+6.31g, +76.58%) | |
| Saturated Fat | 4.55g (+2.79g, +158.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (+5.00mg, +8.47%) | |
| Sodium | 818.0mg (+18.00mg, +2.25%) | |
| Total Carbohydrates | 1.82g (-11.12g, -85.94%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.82g (-4.06g, -69.05%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (-5.45g, -27.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.96mg (-0.16mg, -7.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sal, Sodium Lactate Spices Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate Garlic, Sodium Nitrine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 16.67g (+8.43g, +102.31%) | |
| Saturated Fat | 6.41g (+4.65g, +264.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-1.00mg, -1.69%) | |
| Sodium | 808.0mg (+8.00mg, +1.00%) | |
| Total Carbohydrates | 1.28g (-11.66g, -90.11%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-4.62g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-21.00mg, -44.68%) | |
| Iron, Fe | 2.31mg (+0.19mg, +8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Dextrose, Mustard, Paprika, Garlic, Sodium Phosphate, Celery Powder, Nonfat Dry Milk, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-31.00kcal, -15.50%) | |
| Total Fat | 2.94g (-5.30g, -64.32%) | |
| Saturated Fat | 1.1g (-0.66g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-11.00mg, -18.64%) | |
| Sodium | 801.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 20.59g (+7.65g, +59.12%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-5.29g, -26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 1.32mg (-0.80mg, -37.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Peroxide, Enzymes], Calcium Propionate And Potassium Sorbate [preservatives], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 12.28g (+4.04g, +49.03%) | |
| Saturated Fat | 3.51g (+1.75g, +99.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+11.00mg, +18.64%) | |
| Sodium | 772.0mg (-28.00mg, -3.50%) | |
| Total Carbohydrates | 10.53g (-2.41g, -18.62%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 8.77g (+2.89g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-5.96g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.63mg (-1.49mg, -70.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Seasoning [sugar, Salt, Maltodextrin, Maple Flavor (maltodextrin, Maple Syrup, Modified Corn Starch, Natural Flavor, Contains Sulfites), Spices, Natural Flavors, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Citric Acid], Water, Natural Sheep Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+26.00kcal, +13.00%) | |
| Total Fat | 16.13g (+7.89g, +95.75%) | |
| Saturated Fat | 6.45g (+4.69g, +266.48%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (+6.00mg, +10.17%) | |
| Sodium | 806.0mg (+6.00mg, +0.75%) | |
| Total Carbohydrates | 3.23g (-9.71g, -75.04%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 3.23g (-2.65g, -45.07%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (-0.65g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+18.00mg, +38.30%) | |
| Iron, Fe | 2.32mg (+0.20mg, +9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Nonfat Dry Milk, Salt, Natural Flavors, Brown Sugar, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 12.5g (+4.26g, +51.70%) | |
| Saturated Fat | 4.46g (+2.70g, +153.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 1.79g (-11.15g, -86.17%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-3.93g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.93mg (-0.19mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Pork Hearts, Mechanically Separated Turkey, Water, Beef, Soy Protein Concentrate, Salt, Corn Syrup Solids, Ground Mustard, Spices And Flavoring: Garlic Powder, Hydrolyzed Soy And Corn Gluten, Sodium Phosphates, Sodium Erythorbate, Silicon Dioxide, Natural Smoked Flavor, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 12.5g (+4.26g, +51.70%) | |
| Saturated Fat | 4.46g (+2.70g, +153.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 1.79g (-11.15g, -86.17%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-3.93g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.93mg (-0.19mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Pork Hearts, Mechanically Separated Turkey, Water, Beef, Soy Protein Concentrate, Salt, Corn Syrup Solids, Ground Mustard, Spices And Flavoring: Garlic Powder, Hydrolyzed Soy And Corn Gluten, Sodium Phosphates, Sodium Erythorbate, Silicon Dioxide, Natural Smoked Flavor, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+26.00kcal, +13.00%) | |
| Total Fat | 9.52g (+1.28g, +15.53%) | |
| Saturated Fat | 2.38g (+0.62g, +35.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-23.00mg, -38.98%) | |
| Sodium | 810.0mg (+10.00mg, +1.25%) | |
| Total Carbohydrates | 17.86g (+4.92g, +38.02%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.19g (-4.69g, -79.76%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.33g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Aged Cayenne Peppers, Food Starch, Contains 2% Or Less Of Salt, Distilled Vinegar, Spices, Natural Flavors, Sugar, Maltodextrin, Yellow Corn Flour, Cayenne Pepper Sauce Powder (aged Cayenne Red Peppers, Vinegar, Garlic), Dried Egg Whites, White Distilled Vinegar Powder, Canola Oil, Dried Buttermilk, Soybean Oil, Leavening (cream Of Tartar, Sodium Bicarbonate), Dehydrated Garlic, Extractives Of Paprika, Xanthan Gum, Citric Acid, Dextrose, Caramel Color, Yeast Extract, Yeast, Palm Oil, Guar Gum Parfried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+28.00kcal, +14.00%) | |
| Total Fat | 14.91g (+6.67g, +80.95%) | |
| Saturated Fat | 2.19g (+0.43g, +24.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 0.0g (-12.94g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+4.56g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.26mg (-0.86mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon (fish), Salt, Brown Sugar, Fruit Wood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+28.00kcal, +14.00%) | |
| Total Fat | 14.91g (+6.67g, +80.95%) | |
| Saturated Fat | 2.19g (+0.43g, +24.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 0.0g (-12.94g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+4.56g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.26mg (-0.86mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon (fish), Salt, Brown Sugar, Fruit Wood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (+8.43g, +102.31%) | |
| Saturated Fat | 3.33g (+1.57g, +89.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-26.00mg, -44.07%) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 10.0g (-2.94g, -22.72%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.67g, -83.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Oil (soybean And Or Canola), Buttermilk, Modified Food Starch, Sugar, Less Than 2% Of: Cucumber (cucumber, Water, Salt, Lactic Acid, Sodium Benzoate, Potassium Sorbate, Xanthan Gum), Dried Nonfat Yogurt(cultured Whey, Nonfat Milk), Cucumber Juice Cucumber, Salt),dried Cucumber, Dill, Dried Garlic, Dried Onion, Dried Egg Yolk, Salt, Vinegar, Natural Flavors (soy), Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate,disodium Guanylate, Sorbic Acid And Calcium Disodium Edta As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 7.06g (-1.18g, -14.32%) | |
| Saturated Fat | 2.94g (+1.18g, +67.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-33.00mg, -55.93%) | |
| Sodium | 806.0mg (+6.00mg, +0.75%) | |
| Total Carbohydrates | 20.0g (+7.06g, +54.56%) | |
| Dietary Fiber | 0.6g (-1.80g, -75.00%) | |
| Sugars | 1.18g (-4.70g, -79.93%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-9.41g, -47.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Focaccia Bread, Roast Beef, Horseradish Cheddar Cheese, Roasted Red Peppers; Wheat Flour, Water, Semolina, Yeast, Salt, Vegetable Oil, Sugar, Rosemary Leaf, Enzymes, Asiago Cheese, Beef, Sodium Lactate, Dextrose, Food Starch Modified, Sodium Phosphate, Sodium Diacetate, Onion Powder, Garlic Powder, Aged Cheddar Cheese (milk, Cultures, Salt, Enzymes), Ground Horseradish, Trisodium Citrate, Horseradish Flavor, Whole Red Peppers, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.2g (+0.44g, +25.00%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 36.0mg (-23.00mg, -38.98%) | |
| Sodium | 794.0mg (-6.00mg, -0.75%) | |
| Total Carbohydrates | 25.98g (+13.04g, +100.77%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.8g (-5.08g, -86.39%) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-6.32g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 2.11mg (-0.01mg, -0.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 5.82g | |
| Ingredients | ||
|---|---|---|
Beef, Salt Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Wheat Starch, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Blend (buttermilk, Whey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 8.33g (+0.09g, +1.09%) | |
| Saturated Fat | 1.19g (-0.57g, -32.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+1.00mg, +1.69%) | |
| Sodium | 810.0mg (+10.00mg, +1.25%) | |
| Total Carbohydrates | 11.9g (-1.04g, -8.04%) | |
| Dietary Fiber | 0.6g (-1.80g, -75.00%) | |
| Sugars | 2.38g (-3.50g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-0.95g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-35.00mg, -74.47%) | |
| Iron, Fe | 0.6mg (-1.52mg, -71.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 10.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Water, Seasoning (salt, Sugar, Spices Including Paprika, Spice Extractive), Rice Starch Breaded With: Wheat Flour, Sugar, Salt, Spices Including Paprika, Leavening (cream Of Tartar, Sodium Bicarbonate), Extractive Of Paprika, Spice Extractive Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.2g (+0.44g, +25.00%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 35.0mg (-24.00mg, -40.68%) | |
| Sodium | 794.0mg (-6.00mg, -0.75%) | |
| Total Carbohydrates | 25.98g (+13.04g, +100.77%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.8g (-5.08g, -86.39%) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-6.32g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 2.11mg (-0.01mg, -0.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 5.82g | |
| Ingredients | ||
|---|---|---|
Beef, Salt Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Wheat Starch, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Blend (buttermilk, Whey) | ||