Publix Vanilla Creme Flavored Sugar Free Wafers, Vanilla Creme by Publix Super Markets, Inc: Similar Foods
- Product:
- Vanilla Creme Flavored Sugar Free Wafers, Vanilla Creme
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416844/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 31.25g | |
| Saturated Fat | 15.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 109.0mg | |
| Total Carbohydrates | 59.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.56mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g | |
| Ingredients | ||
|---|---|---|
Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sorbitol*, Maltodextrin, Cornstarch, Contains Less Than 2%of: Artificial Flavor, Salt, Soy Lecithin (emulsifier), Aspartame**, Sodium Bicarbonate (leavenening), Yellow 5, Yellow 6, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 32.26g (+1.01g, +3.23%) | |
| Saturated Fat | 14.52g (-1.10g, -7.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-12.00mg, -11.01%) | |
| Total Carbohydrates | 61.29g (+1.91g, +3.22%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.11g, +3.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-0.40mg, -25.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (=) | |
| Ingredients | ||
|---|---|---|
Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sorbitol, Maltodextrin, Corn Starch, Contains Less Than 2% Of Artificial Flavor, Aspartame*, Emulsifier (soy Lecithin), Leavening (sodium Bicarbonate), Red 3, Red 40 Lake, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 31.03g (-0.22g, -0.70%) | |
| Saturated Fat | 10.34g (-5.28g, -33.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-6.00mg, -5.50%) | |
| Total Carbohydrates | 62.07g (+2.69g, +4.53%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.72mg (+0.16mg, +10.26%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g (+9.00g, +47.37%) | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean, Canola, Palm, Palm Kernel), Sorbitol, Maltodextrin, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Cornstarch, Natural Flavor, Salt, Soy Lecithin, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 31.03g (-0.22g, -0.70%) | |
| Saturated Fat | 10.34g (-5.28g, -33.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-6.00mg, -5.50%) | |
| Total Carbohydrates | 62.07g (+2.69g, +4.53%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.72mg (+0.16mg, +10.26%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 28.0g (+9.00g, +47.37%) | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean, Canola, Palm, Palm Kernel), Sorbitol, Maltodextrin, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Cornstarch, Natural Flavor, Salt, Soy Lecithin, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-1.25g, -4.00%) | |
| Saturated Fat | 13.33g (-2.29g, -14.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-9.00mg, -8.26%) | |
| Total Carbohydrates | 53.33g (-6.05g, -10.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten, Calcium Carbonate, Iron, Thiamin Niacin), Vegetable Fats (palm & Rapeseed) Sugar, Cornflour Butter (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 34.48g (+3.23g, +10.34%) | |
| Saturated Fat | 10.34g (-5.28g, -33.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-6.00mg, -5.50%) | |
| Total Carbohydrates | 62.07g (+2.69g, +4.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 31.0g (+12.00g, +63.16%) | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean, Canola, Palm, Palm Kernel), Sorbitol, Maltodextrin, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Natural Flavor, Soy Lecithin, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Vanilla Extract, Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 34.48g (+3.23g, +10.34%) | |
| Saturated Fat | 10.34g (-5.28g, -33.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-6.00mg, -5.50%) | |
| Total Carbohydrates | 62.07g (+2.69g, +4.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 31.0g (+12.00g, +63.16%) | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (soybean, Canola, Palm, Palm Kernel), Sorbitol, Maltodextrin, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Natural Flavor, Soy Lecithin, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Vanilla Extract, Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-6.25g, -20.00%) | |
| Saturated Fat | 8.93g (-6.69g, -42.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-2.00mg, -1.83%) | |
| Total Carbohydrates | 67.86g (+8.48g, +14.28%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.27mg, -17.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Selected Green Plantains, Non Hydrogenated Palm Oil, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-19.00kcal, -3.80%) | |
| Total Fat | 25.93g (-5.32g, -17.02%) | |
| Saturated Fat | 5.56g (-10.06g, -64.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+2.00mg, +1.83%) | |
| Total Carbohydrates | 62.96g (+3.58g, +6.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.58g, +18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.7mg (+2.14mg, +137.18%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Total sugar alcohols | 22.0g (+3.00g, +15.79%) | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Palm Oil, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sorbitol, Cornstarch, Sodium Bicarbonate, Artificial Vanilla Flavor, Sucralose, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (+0.18g, +0.58%) | |
| Saturated Fat | 14.29g (-1.33g, -8.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-23.00mg, -21.10%) | |
| Total Carbohydrates | 60.0g (+0.62g, +1.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.26g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+0.50mg, +32.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g (+4.00g, +21.05%) | |
| Ingredients | ||
|---|---|---|
Palm Oil, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid], Sorbitol, Maltodextrin, Cornstarch, Contains Two Percent Or Less Of: Salt, Soy Lecithin, Sodium Bicarbonate, Artificial Flavor, Aspartame*, Yellow 5 Yellow 6, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+0.89g, +2.85%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 107.0mg (-2.00mg, -1.83%) | |
| Total Carbohydrates | 53.57g (-5.81g, -9.78%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.59g, +243.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Date Syrup, Tahini & Rice Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-6.25g, -20.00%) | |
| Saturated Fat | 7.81g (-7.81g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-15.00mg, -13.76%) | |
| Total Carbohydrates | 68.75g (+9.37g, +15.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.12mg (+1.56mg, +100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (canola, Soybean, Palm Oil And Palm Kernel Oil), Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cocoa Processed With Alkali, Natural Flavors, Cocoa, Soy Lecithin, Hydrogenated Cottonseed Oil, Salt, Peppermint Oil, Rice Flour, Tapioca Maltodextrin, Baking Soda, Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.77g (-0.48g, -1.54%) | |
| Saturated Fat | 7.69g (-7.93g, -50.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+26.00mg, +23.85%) | |
| Total Carbohydrates | 61.54g (+2.16g, +3.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 27.0g (+8.00g, +42.11%) | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Sorbitol, Maltodextrin, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Orange Powder, Natural Flavor, Soy Lecithin, Salt, Aspartame (phenylketonurics: Contains Phenylalanine), Baking Soda, Annatto (color), Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-2.68g, -8.58%) | |
| Saturated Fat | 1.79g (-13.83g, -88.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+16.00mg, +14.68%) | |
| Total Carbohydrates | 57.14g (-2.24g, -3.77%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.02g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.01mg, +64.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Honey Bbq Popcorn Seasoning (sugar, Salt, Chili Pepper, Dehydrated Onion, Tapioca Starch Yeast Extract, Tomato, Honey Powder, Dehydrated Garlic, Fructose, Extractives Of Paprika, Hickory Smoke, Spices), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (-8.17g, -26.14%) | |
| Saturated Fat | 9.62g (-6.00g, -38.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-13.00mg, -11.93%) | |
| Total Carbohydrates | 61.54g (+2.16g, +3.64%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 15.38g (+15.38g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.57g, +146.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.15mg (+2.59mg, +166.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Shredded Coconut, Expeller Pressed Canola Oil, Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Pure Vanilla), Wildflower Honey, Brown Rice Syrup, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+0.89g, +2.85%) | |
| Saturated Fat | 17.86g (+2.24g, +14.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 107.0mg (-2.00mg, -1.83%) | |
| Total Carbohydrates | 53.57g (-5.81g, -9.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.01mg, +64.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Non Hydrogenated Palm Oil, Powdered Sugar, Whole Eggs, Invert Sugar, Granulated Sugar, Butter (cream [milk], Salt), Natural And Artificial Flavors With Color, Whey (milk), Salt, Baking Powder, Baking Soda Chocolate Coating: Sugar, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Buttermilk, Soy Lecithin As Emulsifier, Natural Vanilla Flavor With Other Natural Flavors White Chocolate Coating: Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin As Emulsifier, Vanilla Extract Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Soy Lecithin, Fd&c Red #40 Lake, Dextrin, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Yellow #6 Lake, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax Sanding Sugar: Sugar, Confectioner's Glaze, Fd&c Red #3, Fd&c Yellow #6, Fd&c Red # 40, Fd&c Blue #2, Fd&c Yellow #5 Lake, Fd&c Blue # 1 Lake, Carnauba Wax | ||