Publix Turkey Breast Cutlet With Mashed Potatoes, Stuffing, Green Beans & Gravy, Turkey Breast With Mashed Potatoes, Stuffing, Green Beans & Gravy by Publix Super Markets, Inc: Similar Foods
- Product:
- Turkey Breast Cutlet With Mashed Potatoes, Stuffing, Green Beans & Gravy, Turkey Breast With Mashed Potatoes, Stuffing, Green Beans & Gravy
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 1.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 441.0mg | |
| Total Carbohydrates | 12.15g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.98g | |
| Sugars, added | N/A | |
| Protein | 9.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Turkey Breast Fillet(contains Up To 10% Solution Of Water, Sea Salt, Sodium Phosphate), Red Mashed Potatoes (potatoes, Skim Milk, Butter [cream, Salt], Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Water, Cranberry Walnut Stuffing (breadcrumbs [unbleached Enriched {wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, 2% Or Less Of Wheat Gluten, Sea Salt, Canola And Or Fully Refined Soybean Oil, Sorbic Acid (to Retard Spoilage), Vinegar), Salt, Dried Cranberries (sugar, Cranberries, Sunflower Oil), Instant Wild Rice, Chicken Fat, Sugar, Walnuts, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Dried Celery, Orange Peel), Green Beans, Gravy (water, Butter, Chicken Base [maltodextrin, Gelatin, Dried Chicken Broth, Salt, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Cornstarch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil], Fruit Color, Garlic, Salt, Onion, Brown Sugar, Black Pepper, Cornstarch, Xanthan Gum, Parsley Sage), Seasoning Oil (canola And Or Soybean Oil, Dried Parsley And Thyme, Granulated Garlic), Seasoning (parmesan Cheese [cultured Milk, Enzymes, Salt], Chopped Onion, Chicken Flavored Base Maltodextrin {from Corn}, Salt, Rendered Chicken Fat, Yeast Extract, Sugar, Soybean Oil, Onion Powder, Dehydrated Cooked Chicken Powder, Natural Flavor, Silicon Dioxide{anticaking}, Turmeric]), Dehydrated Carrots, Minced Garlic, Olive Oil, Kosher Salt (salt, Yellow Prussiate Of Soda), Paprika, Dehydrated Chives Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (color), Black Pepper, Dried Parsley, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Rosemary Extract (canola Oil, Rosemary Extract), Canola Oil, Salt, Vinegar, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+11.00kcal, +8.46%) | |
| Total Fat | 2.65g (-1.30g, -32.91%) | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 24.12g (+11.97g, +98.52%) | |
| Dietary Fiber | 0.6g (-0.50g, -45.45%) | |
| Sugars | 2.35g (+0.37g, +18.69%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.89g, -50.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (white Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Diced Chicken Breast Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [modified Food Starch, Food Starch, Pea Protein Isolate, Carrageenan], Salt, Sodium Phosphates), Sauce (sugar, Dark Soy Sauce [soybeans, Water, Salt Wheat Flour, Sugar, Caramel Color], Water, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract], Garlic Puree, Sesame Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-2.00kcal, -1.54%) | |
| Total Fat | 12.0g (+8.05g, +203.80%) | |
| Saturated Fat | 1.6g (-0.09g, -5.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 432.0mg (-9.00mg, -2.04%) | |
| Total Carbohydrates | 2.4g (-9.75g, -80.25%) | |
| Dietary Fiber | 0.2g (-0.90g, -81.82%) | |
| Sugars | 0.8g (-1.18g, -59.60%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-6.40g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (+0.29mg, +56.86%) | |
| Potassium, K | 92.0mg (-7.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-2.00kcal, -1.54%) | |
| Total Fat | 12.0g (+8.05g, +203.80%) | |
| Saturated Fat | 1.6g (-0.09g, -5.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 432.0mg (-9.00mg, -2.04%) | |
| Total Carbohydrates | 2.4g (-9.75g, -80.25%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.8g (-1.18g, -59.60%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-6.40g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (+0.29mg, +56.86%) | |
| Potassium, K | 92.0mg (-7.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-2.00kcal, -1.54%) | |
| Total Fat | 12.0g (+8.05g, +203.80%) | |
| Saturated Fat | 1.6g (-0.09g, -5.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 432.0mg (-9.00mg, -2.04%) | |
| Total Carbohydrates | 2.4g (-9.75g, -80.25%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.8g (-1.18g, -59.60%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-6.40g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (+0.29mg, +56.86%) | |
| Potassium, K | 92.0mg (-7.00mg, -7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-6.00kcal, -4.62%) | |
| Total Fat | 8.28g (+4.33g, +109.62%) | |
| Saturated Fat | 1.38g (-0.31g, -18.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 9.66g (-2.49g, -20.49%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 3.1g (+1.12g, +56.57%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (-5.46g, -56.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 0.25mg (-0.26mg, -50.98%) | |
| Potassium, K | 84.0mg (-15.00mg, -15.15%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Im Itation Crab (surimi [alaska Pollock And Or Whiting, Sugar, Water, Sorbitol, Modified Corn Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate] Egg Whites, Starch [modified Toploca, Potato, Wheat], Wheat Flour, Soy Protein, Soybean Oil, Salt, Natural And Artificial Flavors [hydrolyzed Soy Protein, Extracts Of Crab Anchovy, Shrimp And Soy], Calcium Chloride, Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Cucumber, Avocado, Mayonnaise (soybean Oil, Water, Whole Eggs, Ege Yolks, Distilled Vinegar, Salt, Sugar, Vitamin E, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite As Preservatives, Xanthan Gum), Chili Oil (soybean Oil, Chili), Wasabi (water, Natural Wasabi [horseradish, Mustard, Corn Flour, Spirulina]), Sushi Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-4.00kcal, -3.08%) | |
| Total Fat | 11.71g (+7.76g, +196.46%) | |
| Saturated Fat | 1.8g (+0.11g, +6.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 432.0mg (-9.00mg, -2.04%) | |
| Total Carbohydrates | 2.7g (-9.45g, -77.78%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.9g (-1.08g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-6.00g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.9mg (+0.39mg, +76.47%) | |
| Potassium, K | 92.0mg (-7.00mg, -7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 7.21g | |
| Ingredients | ||
|---|---|---|
Clams, Clam Broth (water, Clam Juice), Soybean Oil, Modified Corn Starch, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Parsley Flakes, Sugar, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+8.00kcal, +6.15%) | |
| Total Fat | 3.59g (-0.36g, -9.11%) | |
| Saturated Fat | 1.03g (-0.66g, -39.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 441.0mg (=) | |
| Total Carbohydrates | 22.05g (+9.90g, +81.48%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 4.1g (+2.12g, +107.07%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-5.50g, -57.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 1.03mg (+0.52mg, +101.96%) | |
| Potassium, K | 113.0mg (+14.00mg, +14.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.51g | |
| Ingredients | ||
|---|---|---|
Pizza Sauce With Pepperoni And Sausage: Tomato Puree (water, Tomato Paste), Water, Pepperoni (pork, Beef, Salt, X000d Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin X000d Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Italian Sausage (pork, Seasoning X000d [spices, Salt, Corn Syrup Solids, Monosodium Glutamate, Paprika, Garlic Powder, Bha, X000d Bht, Citric Acid], Water, Salt), Sugar, Less Than 2% Of: Modified Corn Starch, Green Bell Peppers, Onions, Maltodextrin, Salt, Romano Cheese From Cow's Milk (part Skim Milk, Culture, Salt, Rennet), Olive Oil, Dehydrated Garlic And Onion, Spices, Citric Acid, Soybean Oil, Xanthan Gum Rotini Pasta: X000d Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid) X000d Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+4.00kcal, +3.08%) | |
| Total Fat | 6.36g (+2.41g, +61.01%) | |
| Saturated Fat | 2.83g (+1.14g, +67.46%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 435.0mg (-6.00mg, -1.36%) | |
| Total Carbohydrates | 13.07g (+0.92g, +7.57%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.77g (-0.21g, -10.61%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-3.95g, -41.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Noodles (water, Semolina [wheat], Eggs), Water, Cooked Beef, Milk, Sour Cream (cultured Cream, Enzyme), Mushrooms, Beef Base (beef Stock, Flavor [contains Beef], Salt, Yeast Extract, Beef Fat, Onion Powder, Soy Sauce [water, Wheat, Soybeans, Salt], Cornstarch, Garlic Powder, Corn Syrup Solids), Onion, Cornstarch, Red Wine, Tomato Paste, Butter, Wheat Flour, Fruit Juice (color), Salt, Garlic Powder, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-18.00kcal, -13.85%) | |
| Total Fat | 0.59g (-3.36g, -85.06%) | |
| Saturated Fat | 0.59g (-1.10g, -65.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 429.0mg (-12.00mg, -2.72%) | |
| Total Carbohydrates | 14.71g (+2.56g, +21.07%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.76g (-0.22g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.19g, -1.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 1.18mg (+0.67mg, +131.37%) | |
| Potassium, K | 94.0mg (-5.00mg, -5.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Grilled Chicken (chicken, Water, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Rice Starch, Salt, Sugar, Vegetable Stock [carrot, Onion, Celery], Vinegar), Carrots, Cooked Liquid Egg, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, High Fructose Corn Syrup, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate [preservative]), Peas, Broccoli, Chopped Onion, Green Onion, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-15.00kcal, -11.54%) | |
| Total Fat | 2.65g (-1.30g, -32.91%) | |
| Saturated Fat | 0.44g (-1.25g, -73.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 425.0mg (-16.00mg, -3.63%) | |
| Total Carbohydrates | 19.03g (+6.88g, +56.63%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 0.88g (-1.10g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-5.18g, -53.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
| Iron, Fe | 0.88mg (+0.37mg, +72.55%) | |
| Potassium, K | 106.0mg (+7.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Green Chile Pepper (green Chile Pepper, Less Than 2% Of: Calcium Chloride, Salt, Citric Acid), Water, Cooked Seasoned Pulled Pork (pork, Water, Salt), Roasted Poblano Pepper, Red Bell Pepper, Onion, Corn Starch, Canola Oil, Jalapeno Pepper, Garlic (garlic, Water), Salt, Pork Base (roasted Pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey, Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine, Caramel Color), Cilantro, Sugar, Extra Virgin Olive Oil, Spices, Smoked Paprika, Onion Powder, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-6.00kcal, -4.62%) | |
| Total Fat | 3.54g (-0.41g, -10.38%) | |
| Saturated Fat | 1.77g (+0.08g, +4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 425.0mg (-16.00mg, -3.63%) | |
| Total Carbohydrates | 7.96g (-4.19g, -34.49%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.65g (+0.67g, +33.84%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+8.10g, +84.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 3.54mg (+3.03mg, +594.12%) | |
| Potassium, K | 90.0mg (-9.00mg, -9.09%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Vegan Chkn Blend (pea Protein, Vegetable Base {carrots, Celery, Onion, Tomato} Maltodextrin, Cane Sugar, Salt, Potato Starch, Garlic, Natural Flavors, Spice), Water, Unrefined Mct Coconut Oil, Yeast Extract, Sunflower Oil, Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-1.00kcal, -0.77%) | |
| Total Fat | 2.94g (-1.01g, -25.57%) | |
| Saturated Fat | 0.59g (-1.10g, -65.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 424.0mg (-17.00mg, -3.85%) | |
| Total Carbohydrates | 21.18g (+9.03g, +74.32%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.18g (-0.80g, -40.40%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.72g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+18.00mg, +105.88%) | |
| Iron, Fe | 0.35mg (-0.16mg, -31.37%) | |
| Potassium, K | 94.0mg (-5.00mg, -5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken, Water, Rice Starch, Sea Salt, Rosemary), Water, Rice Flour, Cabbage, Carrots, Scallions, Cornstarch, Contains Less Than 2% Of: Ginger, Eggs, Cane Sugar, Salt, Canola Oil, Yeast Extract, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Black Pepper, Soy Lecithin, Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+13.00kcal, +10.00%) | |
| Total Fat | 10.71g (+6.76g, +171.14%) | |
| Saturated Fat | 8.93g (+7.24g, +428.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 429.0mg (-12.00mg, -2.72%) | |
| Total Carbohydrates | 12.5g (+0.35g, +2.88%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 3.57g (+1.59g, +80.30%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-7.81g, -81.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 107.0mg (+8.00mg, +8.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Cream, Water), Water, Coconut Aminos (coconut Nectar, Water, Sea Salt), Lemongrass Puree (lemongrass, Water), Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Tapioca Starch, Dehydrated Onion,dehydrated Garlic, Sea Salt, Jalapeno, Apple Cider Vinegar, Lemon Peel, Shitake Mushroom, Paprika, Yeast Extract, Spices, Red Peppers, Xanthan Gum, Monkfruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+13.00kcal, +10.00%) | |
| Total Fat | 10.71g (+6.76g, +171.14%) | |
| Saturated Fat | 8.93g (+7.24g, +428.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 429.0mg (-12.00mg, -2.72%) | |
| Total Carbohydrates | 12.5g (+0.35g, +2.88%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 3.57g (+1.59g, +80.30%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-7.81g, -81.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 107.0mg (+8.00mg, +8.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Cream, Water), Water, Coconut Aminos (coconut Nectar, Water, Sea Salt), Lemongrass Puree (lemongrass, Water), Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Apple Cider Vinegar, Lemon Peel, Shitake Mushroom, Paprika, Yeast Extract, Spices, Red Peppers, Xanthan Gum, Monkfruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-11.00kcal, -8.46%) | |
| Total Fat | 6.81g (+2.86g, +72.41%) | |
| Saturated Fat | 2.98g (+1.29g, +76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 460.0mg (+19.00mg, +4.31%) | |
| Total Carbohydrates | 13.19g (+1.04g, +8.56%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 2.13g (+0.15g, +7.58%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-6.20g, -64.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+17.00mg, +100.00%) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | 89.0mg (-10.00mg, -10.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Water, Edamame Beans, Heavy Cream (cream, Milk), Yellow Corn, Peas, Carrots, Butternut Squash, Onion, Canola Oil, Onion Powder, Eggs, Butter (pasteurized Cream, Salt), Spices, Salt, Soy Sauce Powder (soy Sauce [water, Soybean, Wheat, Salt], Maltodextrin), Wheat Flour, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Gelatin, Yeast Extract, Modified Cornstarch, Maltodextrin, Sea Salt, Garlic (garlic, Water, Citric Acid) | ||