Publix Sweetened Multi Grain Cereal, Berry Crunch by Publix Super Markets, Inc: Similar Foods
- Product:
- Sweetened Multi Grain Cereal, Berry Crunch
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897752/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 88.46g | |
| Dietary Fiber | 3.8g | |
| Sugars | 42.31g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 17.31mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | 308.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 42.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 14.42mg | |
| Riboflavin | 1.635mg | |
| Niacin | 19.231mg | |
| Vitamin B-6 | 1.923mg | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamine Mononitrate (vitamin B1), Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 88.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 42.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 308.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg (=) | |
| Riboflavin | 1.635mg (=) | |
| Niacin | 19.231mg (=) | |
| Vitamin B-6 | 1.923mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 88.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 42.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 308.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg (=) | |
| Riboflavin | 1.635mg (=) | |
| Niacin | 19.231mg (=) | |
| Vitamin B-6 | 1.923mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 88.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 42.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 308.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg (=) | |
| Riboflavin | 1.635mg (=) | |
| Niacin | 19.231mg (=) | |
| Vitamin B-6 | 1.923mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (preservative) Vitamins And Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Thiamine Mononitrate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 88.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 42.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 308.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg (=) | |
| Riboflavin | 1.635mg (=) | |
| Niacin | 19.231mg (=) | |
| Vitamin B-6 | 1.923mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 88.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 42.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 308.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg (=) | |
| Riboflavin | 1.635mg (=) | |
| Niacin | 19.231mg (=) | |
| Vitamin B-6 | 1.923mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyrodoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 88.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 42.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | 308.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg (=) | |
| Riboflavin | 1.635mg (=) | |
| Niacin | 19.231mg (=) | |
| Vitamin B-6 | 1.923mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 87.88g (-0.58g, -0.66%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 12.12g (-30.19g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.21g, +57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-58.00IU, -1.51%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 32.73mg (+15.42mg, +89.08%) | |
| Potassium, K | 106.0mg (-29.00mg, -21.48%) | |
| Vitamin D, IU | 303.0IU (-5.00IU, -1.62%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg | |
| Vitamin B-12 | 5.45ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 76.0g (+34.00g, +80.95%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-13.51mg, -93.69%) | |
| Riboflavin | 1.288mg (-0.35mg, -21.22%) | |
| Niacin | 18.182mg (-1.05mg, -5.45%) | |
| Vitamin B-6 | 1.515mg (-0.41mg, -21.22%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malt Flavoring Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 87.88g (-0.58g, -0.66%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 12.12g (-30.19g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.21g, +57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-58.00IU, -1.51%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 32.73mg (+15.42mg, +89.08%) | |
| Potassium, K | 106.0mg (-29.00mg, -21.48%) | |
| Vitamin D, IU | 303.0IU (-5.00IU, -1.62%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg | |
| Vitamin B-12 | 5.45ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 76.0g (+34.00g, +80.95%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-13.51mg, -93.69%) | |
| Riboflavin | 1.288mg (-0.35mg, -21.22%) | |
| Niacin | 18.182mg (-1.05mg, -5.45%) | |
| Vitamin B-6 | 1.515mg (-0.41mg, -21.22%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 87.88g (-0.58g, -0.66%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 12.12g (-30.19g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.21g, +57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-58.00IU, -1.51%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 32.73mg (+15.42mg, +89.08%) | |
| Potassium, K | 106.0mg (-29.00mg, -21.48%) | |
| Vitamin D, IU | 303.0IU (-5.00IU, -1.62%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg | |
| Vitamin B-12 | 5.45ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 76.0g (+34.00g, +80.95%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-13.51mg, -93.69%) | |
| Riboflavin | 1.288mg (-0.35mg, -21.22%) | |
| Niacin | 18.182mg (-1.05mg, -5.45%) | |
| Vitamin B-6 | 1.515mg (-0.41mg, -21.22%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup Vitamin & Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 87.88g (-0.58g, -0.66%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 12.12g (-30.19g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.21g, +57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-58.00IU, -1.51%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 32.73mg (+15.42mg, +89.08%) | |
| Potassium, K | 106.0mg (-29.00mg, -21.48%) | |
| Vitamin D, IU | 303.0IU (-5.00IU, -1.62%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg | |
| Vitamin B-12 | 5.45ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 76.0g (+34.00g, +80.95%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-13.51mg, -93.69%) | |
| Riboflavin | 1.288mg (-0.35mg, -21.22%) | |
| Niacin | 18.182mg (-1.05mg, -5.45%) | |
| Vitamin B-6 | 1.515mg (-0.41mg, -21.22%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malt, Barley Syrup Vitamin & Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mono Nitrate), Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 87.88g (-0.58g, -0.66%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 12.12g (-30.19g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.21g, +57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-58.00IU, -1.51%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 32.73mg (+15.42mg, +89.08%) | |
| Potassium, K | 106.0mg (-29.00mg, -21.48%) | |
| Vitamin D, IU | 303.0IU (-5.00IU, -1.62%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg | |
| Vitamin B-12 | 5.45ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 76.0g (+34.00g, +80.95%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-13.51mg, -93.69%) | |
| Riboflavin | 1.288mg (-0.35mg, -21.22%) | |
| Niacin | 18.182mg (-1.05mg, -5.45%) | |
| Vitamin B-6 | 1.515mg (-0.41mg, -21.22%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+22.00kcal, +5.71%) | |
| Total Fat | 3.7g (-0.15g, -3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-19.00mg, -3.53%) | |
| Total Carbohydrates | 88.89g (+0.43g, +0.49%) | |
| Dietary Fiber | 3.7g (-0.10g, -2.63%) | |
| Sugars | 44.44g (+2.13g, +5.03%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.15g, -3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3704.0IU (-142.00IU, -3.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 16.67mg (-0.64mg, -3.70%) | |
| Potassium, K | 111.0mg (-24.00mg, -17.78%) | |
| Vitamin D, IU | 296.0IU (-12.00IU, -3.90%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (-1.00g, -2.38%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (-0.53mg, -3.68%) | |
| Riboflavin | 1.574mg (-0.06mg, -3.73%) | |
| Niacin | 18.519mg (-0.71mg, -3.70%) | |
| Vitamin B-6 | 1.852mg (-0.07mg, -3.69%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, Canola Oil, Salt, Yellow 6, Turmeric (for Color), Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+22.00kcal, +5.71%) | |
| Total Fat | 3.7g (-0.15g, -3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-19.00mg, -3.53%) | |
| Total Carbohydrates | 88.89g (+0.43g, +0.49%) | |
| Dietary Fiber | 3.7g (-0.10g, -2.63%) | |
| Sugars | 44.44g (+2.13g, +5.03%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.15g, -3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3704.0IU (-142.00IU, -3.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 16.67mg (-0.64mg, -3.70%) | |
| Potassium, K | 111.0mg (-24.00mg, -17.78%) | |
| Vitamin D, IU | 296.0IU (-12.00IU, -3.90%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (-1.00g, -2.38%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (-0.53mg, -3.68%) | |
| Riboflavin | 1.574mg (-0.06mg, -3.73%) | |
| Niacin | 18.519mg (-0.71mg, -3.70%) | |
| Vitamin B-6 | 1.852mg (-0.07mg, -3.69%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, Canola Oil, Salt, Yellow 6, Turmeric (for Color), Bht (a Preservative) Vitamins And Minerals: Niacinamide**, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxide Hydrochloride**, Riboflavin**, Folic Acid**, Thiamin Mononitrate**, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+22.00kcal, +5.71%) | |
| Total Fat | 3.7g (-0.15g, -3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-19.00mg, -3.53%) | |
| Total Carbohydrates | 88.89g (+0.43g, +0.49%) | |
| Dietary Fiber | 3.7g (-0.10g, -2.63%) | |
| Sugars | 44.44g (+2.13g, +5.03%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.15g, -3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3704.0IU (-142.00IU, -3.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 16.67mg (-0.64mg, -3.70%) | |
| Potassium, K | 111.0mg (-24.00mg, -17.78%) | |
| Vitamin D, IU | 296.0IU (-12.00IU, -3.90%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (-1.00g, -2.38%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (-0.53mg, -3.68%) | |
| Riboflavin | 1.574mg (-0.06mg, -3.73%) | |
| Niacin | 18.519mg (-0.71mg, -3.70%) | |
| Vitamin B-6 | 1.852mg (-0.07mg, -3.69%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, Canola Oil, Salt, Yellow 6, Turmeric (for Color), Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+38.00mg, +7.06%) | |
| Total Carbohydrates | 87.88g (-0.58g, -0.66%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 12.12g (-30.19g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.21g, +57.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-58.00IU, -1.51%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.27mg (+9.96mg, +57.54%) | |
| Potassium, K | 91.0mg (-44.00mg, -32.59%) | |
| Vitamin D, IU | 182.0IU (-126.00IU, -40.91%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.55ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.92g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.288mg (-0.35mg, -21.22%) | |
| Niacin | 15.152mg (-4.08mg, -21.21%) | |
| Vitamin B-6 | 1.515mg (-0.41mg, -21.22%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Bht Added To Packaging For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D | ||