Publix Sweetened Multi Grain Cereal, Berry Crunch by Publix Super Markets, Inc: Similar Foods

Product:
Sweetened Multi Grain Cereal, Berry Crunch
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897752/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg
Total Carbohydrates 88.46g
Dietary Fiber 3.8g
Sugars 42.31g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU3846.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe17.31mg
Potassium, K135.0mg
Vitamin D, IU308.0IU
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other42.0g
Thiamin1.0mg
Zinc, Zn14.42mg
Riboflavin1.635mg
Niacin19.231mg
Vitamin B-61.923mg
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamine Mononitrate (vitamin B1), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K135.0mg (=)
Vitamin D, IU308.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K135.0mg (=)
Vitamin D, IU308.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K135.0mg (=)
Vitamin D, IU308.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (preservative) Vitamins And Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Thiamine Mononitrate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K135.0mg (=)
Vitamin D, IU308.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K135.0mg (=)
Vitamin D, IU308.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyrodoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K135.0mg (=)
Vitamin D, IU308.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 87.88g (-0.58g, -0.66%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 12.12g (-30.19g, -71.35%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-58.00IU, -1.51%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (+15.42mg, +89.08%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IU303.0IU (-5.00IU, -1.62%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P61.0mg
Vitamin B-125.45ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+34.00g, +80.95%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-13.51mg, -93.69%)
Riboflavin1.288mg (-0.35mg, -21.22%)
Niacin18.182mg (-1.05mg, -5.45%)
Vitamin B-61.515mg (-0.41mg, -21.22%)
Ingredients
Rice, Sugar, Salt, Malt Flavoring Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 87.88g (-0.58g, -0.66%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 12.12g (-30.19g, -71.35%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-58.00IU, -1.51%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (+15.42mg, +89.08%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IU303.0IU (-5.00IU, -1.62%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P61.0mg
Vitamin B-125.45ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+34.00g, +80.95%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-13.51mg, -93.69%)
Riboflavin1.288mg (-0.35mg, -21.22%)
Niacin18.182mg (-1.05mg, -5.45%)
Vitamin B-61.515mg (-0.41mg, -21.22%)
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 87.88g (-0.58g, -0.66%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 12.12g (-30.19g, -71.35%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-58.00IU, -1.51%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (+15.42mg, +89.08%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IU303.0IU (-5.00IU, -1.62%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P61.0mg
Vitamin B-125.45ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+34.00g, +80.95%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-13.51mg, -93.69%)
Riboflavin1.288mg (-0.35mg, -21.22%)
Niacin18.182mg (-1.05mg, -5.45%)
Vitamin B-61.515mg (-0.41mg, -21.22%)
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup Vitamin & Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 87.88g (-0.58g, -0.66%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 12.12g (-30.19g, -71.35%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-58.00IU, -1.51%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (+15.42mg, +89.08%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IU303.0IU (-5.00IU, -1.62%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P61.0mg
Vitamin B-125.45ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+34.00g, +80.95%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-13.51mg, -93.69%)
Riboflavin1.288mg (-0.35mg, -21.22%)
Niacin18.182mg (-1.05mg, -5.45%)
Vitamin B-61.515mg (-0.41mg, -21.22%)
Ingredients
Rice, Sugar, Salt, Malt, Barley Syrup Vitamin & Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mono Nitrate), Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+7.00mg, +1.30%)
Total Carbohydrates 87.88g (-0.58g, -0.66%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 12.12g (-30.19g, -71.35%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-58.00IU, -1.51%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (+15.42mg, +89.08%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IU303.0IU (-5.00IU, -1.62%)
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Phosphorus, P61.0mg
Vitamin B-125.45ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (+34.00g, +80.95%)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-13.51mg, -93.69%)
Riboflavin1.288mg (-0.35mg, -21.22%)
Niacin18.182mg (-1.05mg, -5.45%)
Vitamin B-61.515mg (-0.41mg, -21.22%)
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.44
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+22.00kcal, +5.71%)
Total Fat3.7g (-0.15g, -3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-19.00mg, -3.53%)
Total Carbohydrates 88.89g (+0.43g, +0.49%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 44.44g (+2.13g, +5.03%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-142.00IU, -3.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K111.0mg (-24.00mg, -17.78%)
Vitamin D, IU296.0IU (-12.00IU, -3.90%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other41.0g (-1.00g, -2.38%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, Canola Oil, Salt, Yellow 6, Turmeric (for Color), Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.44
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+22.00kcal, +5.71%)
Total Fat3.7g (-0.15g, -3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-19.00mg, -3.53%)
Total Carbohydrates 88.89g (+0.43g, +0.49%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 44.44g (+2.13g, +5.03%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-142.00IU, -3.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K111.0mg (-24.00mg, -17.78%)
Vitamin D, IU296.0IU (-12.00IU, -3.90%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other41.0g (-1.00g, -2.38%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, Canola Oil, Salt, Yellow 6, Turmeric (for Color), Bht (a Preservative) Vitamins And Minerals: Niacinamide**, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxide Hydrochloride**, Riboflavin**, Folic Acid**, Thiamin Mononitrate**, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.44
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+22.00kcal, +5.71%)
Total Fat3.7g (-0.15g, -3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-19.00mg, -3.53%)
Total Carbohydrates 88.89g (+0.43g, +0.49%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 44.44g (+2.13g, +5.03%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-142.00IU, -3.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K111.0mg (-24.00mg, -17.78%)
Vitamin D, IU296.0IU (-12.00IU, -3.90%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other41.0g (-1.00g, -2.38%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Brown Sugar, Canola Oil, Salt, Yellow 6, Turmeric (for Color), Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.82
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+38.00mg, +7.06%)
Total Carbohydrates 87.88g (-0.58g, -0.66%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 12.12g (-30.19g, -71.35%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-58.00IU, -1.51%)
Vitamin C, total ascorbic acid45.5mg (+45.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe27.27mg (+9.96mg, +57.54%)
Potassium, K91.0mg (-44.00mg, -32.59%)
Vitamin D, IU182.0IU (-126.00IU, -40.91%)
Other Nutrients
Vitamin B-124.55ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.288mg (-0.35mg, -21.22%)
Niacin15.152mg (-4.08mg, -21.21%)
Vitamin B-61.515mg (-0.41mg, -21.22%)
Ingredients
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Bht Added To Packaging For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D