Publix Smoked Tavern Ham, Smoked Tavern by Publix Super Markets, Inc: Similar Foods

Product:
Smoked Tavern Ham, Smoked Tavern
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat5.36g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 804.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.07mg
Potassium, K357.0mg
Vitamin D, IU21.0IU
Ingredients
Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 786.0mg (-18.00mg, -2.24%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.36g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (-0.24mg, -22.43%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.6g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of The Following: Canola Oil, Chicken Broth, Dehydrated Garlic, Dehydrated Onion, Dried Red Bell Pepper, Garlic Powder, Lime Juice Solids, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Smoke Flavor, Sodium Phosphates, Spices, Sugar, Tomato Powder, Vinegar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 786.0mg (-18.00mg, -2.24%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.36g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (-0.24mg, -22.43%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.6g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of The Following: Canola Oil, Chicken Broth, Dehydrated Garlic, Dehydrated Onion, Dried Red Bell Pepper, Garlic Powder, Lime Juice Solids, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Smoke Flavor, Sodium Phosphates, Spices, Sugar, Tomato Powder, Vinegar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 786.0mg (-18.00mg, -2.24%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, CaN/A
Iron, Fe0.64mg (-0.43mg, -40.19%)
Potassium, K339.0mg (-18.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fresh Ham, Water, Organic Sugar, Sea Salt, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-33.00kcal, -23.08%)
Total Fat3.0g (-2.36g, -44.03%)
Saturated Fat 1.0g (-0.79g, -44.13%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 2.0g (+2.00g)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 19.0g (-0.64g, -3.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.0mg (-0.07mg, -6.54%)
Potassium, K352.0mg (-5.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)3.0g
Ingredients
Ingredient: Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (salt, Spices, Torula Yeast, Sugar, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Natural Flavor, Malic Acid), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin), Sodium Phosphates, Carrageenan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-33.00kcal, -23.08%)
Total Fat3.0g (-2.36g, -44.03%)
Saturated Fat 1.0g (-0.79g, -44.13%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 2.0g (+2.00g)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 19.0g (-0.64g, -3.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.0mg (-0.07mg, -6.54%)
Potassium, K352.0mg (-5.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)3.0g
Ingredients
Ingredient: Chicken Breast Meat With Rib Meat, Water, Salt, Spices, Sodium Phosphate, Torula Yeast, Sugar, Dehydrated Onion, Dehydrated Garlic, Carrageenan, Modified Food Starch, Food Starch, Pea Protein Isolate, Maltodextrin, Natural Flavor, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-34.00kcal, -23.78%)
Total Fat3.64g (-1.72g, -32.09%)
Saturated Fat 0.91g (-0.88g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K356.0mg (-1.00mg, -0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork***, Pork Broth, Contains Less Than 2% Of The Following: Sea Salt, Cultured Celery Powder, Spice Extractives, Rosemary Extract, ***pork Never Administered Antibiotics Or Fed Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-34.00kcal, -23.78%)
Total Fat3.64g (-1.72g, -32.09%)
Saturated Fat 0.91g (-0.88g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K356.0mg (-1.00mg, -0.28%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Pork***, Pork Broth Contains Less Than 2% Of The Following: Sea Salt, Cultured Celery Powder, Spice Extractives, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-34.00kcal, -23.78%)
Total Fat3.64g (-1.72g, -32.09%)
Saturated Fat 0.91g (-0.88g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K356.0mg (-1.00mg, -0.28%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Pork***, Pork Broth Contains Less Than 2% Of The Following: Sea Salt, Cultured Celery Powder, Spice Extractives, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-34.00kcal, -23.78%)
Total Fat3.64g (-1.72g, -32.09%)
Saturated Fat 0.91g (-0.88g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K351.0mg (-6.00mg, -1.68%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Organic Pork** Water Contains Less Than 2% Of The Following: Sea Salt, Organic Spice Extracts, Spice Extract, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-37.00kcal, -25.87%)
Total Fat2.94g (-2.42g, -45.15%)
Saturated Fat 0.59g (-1.20g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 800.0mg (-4.00mg, -0.50%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 18.82g (-0.82g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.11mg, +10.28%)
Potassium, K353.0mg (-4.00mg, -1.12%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Ingredient: Chicken Breast Meat With Rib Meat, Water, Seasoning (salt, Spices, Torula Yeast, Sugar, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Natural Flavor, Malic Acid), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin), Sodium Phosphates, Carrageenan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 839.0mg (+35.00mg, +4.35%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.25mg (+0.18mg, +16.82%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Pork, Water, Sea Salt, Cane Sugar, Vinegar Powder, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 839.0mg (+35.00mg, +4.35%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.25mg (+0.18mg, +16.82%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Pork, Water, Sea Salt, Cane Sugar, Vinegar Powder, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+36.00kcal, +25.17%)
Total Fat11.54g (+6.18g, +115.30%)
Saturated Fat 3.85g (+2.06g, +115.08%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+15.00mg, +24.19%)
Sodium 795.0mg (-9.00mg, -1.12%)
Total Carbohydrates 2.56g (+2.56g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.51g (+0.87g, +4.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.54mg (+0.47mg, +43.93%)
Potassium, K359.0mg (+2.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey, Turkey Broth, Contains 2% Or Less: Salt, Oat Fiber, Spices, Dextrose, Chili Pepper, Sugar, Natural Flavors, Water, Tea Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-36.00kcal, -25.17%)
Total Fat2.68g (-2.68g, -50.00%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 804.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.43mg, -40.19%)
Potassium, K375.0mg (+18.00mg, +5.04%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Pork, Water, Sea Salt, Sugar, Vinegar, Cultured Celery Extract, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat6.25g (+0.89g, +16.60%)
Saturated Fat 2.68g (+0.89g, +49.72%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-17.00mg, -27.42%)
Sodium 804.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-3.57g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Pork, Water, Brown And Cane Sugar, Sea Salt, Natural Spice Extractives, Celery Powder, Cherry Powder