Publix Raisin, Date & Walnut Instant Oatmeal, Raisin, Date &walnut by Publix Super Markets, Inc: Similar Foods

Product:
Raisin, Date & Walnut Instant Oatmeal, Raisin, Date &walnut
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 459.0mg
Total Carbohydrates 75.68g
Dietary Fiber 5.4g
Sugars 35.14g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IU19459.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg
Iron, Fe9.73mg
Potassium, K351.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P297.0mg
Folate, total130.0ug
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Thiamin1.0mg
Riboflavin0.703mg
Niacin8.649mg
Fiber, soluble3.0g
Vitamin B-60.919mg
Folic acid108.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 75.68g (=)
Dietary Fiber 5.4g (=)
Sugars 35.14g (=)
Sugars, added N/A
Protein 8.11g (=)
Core Vitamins and Minerals
Vitamin A, IU19459.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe9.73mg (=)
Potassium, K351.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P297.0mg (=)
Folate, total130.0ug (=)
Fatty acids, total monounsaturated1.35g (=)
Fatty acids, total polyunsaturated2.7g (=)
Thiamin1.0mg (=)
Riboflavin0.703mg (=)
Niacin8.649mg (=)
Fiber, soluble3.0g (=)
Vitamin B-60.919mg (=)
Folic acid108.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Raisins, Dates Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.01
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+16.00kcal, +4.23%)
Total Fat10.58g (+5.17g, +95.56%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-228.00mg, -49.67%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 37.5g (+2.36g, +6.72%)
Sugars, added N/A
Protein 3.85g (-4.26g, -52.53%)
Core Vitamins and Minerals
Vitamin A, IU19615.0IU (+156.00IU, +0.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (-149.00mg, -42.45%)
Iron, Fe5.77mg (-3.96mg, -40.70%)
Potassium, K317.0mg (-34.00mg, -9.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug (-61.00ug, -46.92%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid61.0ug (-47.00ug, -43.52%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Water Modified Corn Starch, Salt, Calcium Carbonate, Molasses, Cinnamon Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Brown Sugar, Vitamin A Palmitate Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.10
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat8.11g (+2.70g, +49.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-229.00mg, -49.89%)
Total Carbohydrates 67.57g (-8.11g, -10.72%)
Dietary Fiber 5.4g (=)
Sugars 32.43g (-2.71g, -7.71%)
Sugars, added N/A
Protein 2.7g (-5.41g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IU19459.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+135.00mg, +38.46%)
Iron, Fe4.59mg (-5.14mg, -52.83%)
Potassium, K135.0mg (-216.00mg, -61.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-25.00ug, -19.23%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin0.865mg (+0.16mg, +23.04%)
Niacin10.27mg (+1.62mg, +18.74%)
Vitamin B-61.027mg (+0.11mg, +11.75%)
Folic acid108.0ug (=)
Ingredients
Apple & Cinnamon Flavored Filling (sugar, , Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor), Whole Oat Flour, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Molasses, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cellulose Gum, Honey, Sodium Bicarbonate, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.16
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat8.11g (+2.70g, +49.91%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-243.00mg, -52.94%)
Total Carbohydrates 67.57g (-8.11g, -10.72%)
Dietary Fiber 5.4g (=)
Sugars 32.43g (-2.71g, -7.71%)
Sugars, added N/A
Protein 2.7g (-5.41g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IU19459.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca459.0mg (+108.00mg, +30.77%)
Iron, Fe5.14mg (-4.59mg, -47.17%)
Potassium, K135.0mg (-216.00mg, -61.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-25.00ug, -19.23%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin1.081mg (+0.38mg, +53.77%)
Niacin12.162mg (+3.51mg, +40.62%)
Vitamin B-61.081mg (+0.16mg, +17.63%)
Folic acid108.0ug (=)
Ingredients
Blueberry Flavored Filling (sugar, Glycerin, Corn Syrup, Water, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid (a Preservative), Potassium Sorbate (a Preservative), Natural Flavor, Colors [red 40, Blue 1]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate (a Preservative), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.31
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat8.11g (+2.70g, +49.91%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-243.00mg, -52.94%)
Total Carbohydrates 67.57g (-8.11g, -10.72%)
Dietary Fiber 5.4g (=)
Sugars 32.43g (-2.71g, -7.71%)
Sugars, added N/A
Protein 2.7g (-5.41g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IU19459.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+135.00mg, +38.46%)
Iron, Fe5.14mg (-4.59mg, -47.17%)
Potassium, K135.0mg (-216.00mg, -61.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-25.00ug, -19.23%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin1.081mg (+0.38mg, +53.77%)
Niacin12.162mg (+3.51mg, +40.62%)
Vitamin B-61.081mg (+0.16mg, +17.63%)
Folic acid108.0ug (=)
Ingredients
Apple And Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid [a Preservative], Potassium Sorbate [a Preservative], Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate (a Preservative), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.33
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat8.11g (+2.70g, +49.91%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-243.00mg, -52.94%)
Total Carbohydrates 67.57g (-8.11g, -10.72%)
Dietary Fiber 5.4g (=)
Sugars 29.73g (-5.41g, -15.40%)
Sugars, added N/A
Protein 2.7g (-5.41g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IU19459.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+135.00mg, +38.46%)
Iron, Fe5.14mg (-4.59mg, -47.17%)
Potassium, K135.0mg (-216.00mg, -61.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-25.00ug, -19.23%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin1.081mg (+0.38mg, +53.77%)
Niacin12.162mg (+3.51mg, +40.62%)
Vitamin B-61.081mg (+0.16mg, +17.63%)
Folic acid108.0ug (=)
Ingredients
Mixed Berry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Mixed Fruits Puree [strawberries, Blueberries, Raspberries], Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid (a Preservative), Potassium Sorbate (a Preservative), Calcium Stearate, Natural Flavor, Color [red 40, Blue 1, Yellow 6]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate (a Preservative), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.33
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat8.11g (+2.70g, +49.91%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-243.00mg, -52.94%)
Total Carbohydrates 67.57g (-8.11g, -10.72%)
Dietary Fiber 5.4g (=)
Sugars 29.73g (-5.41g, -15.40%)
Sugars, added N/A
Protein 2.7g (-5.41g, -66.71%)
Core Vitamins and Minerals
Vitamin A, IU19459.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+135.00mg, +38.46%)
Iron, Fe5.14mg (-4.59mg, -47.17%)
Potassium, K135.0mg (-216.00mg, -61.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-25.00ug, -19.23%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin1.081mg (+0.38mg, +53.77%)
Niacin12.162mg (+3.51mg, +40.62%)
Vitamin B-61.081mg (+0.16mg, +17.63%)
Folic acid108.0ug (=)
Ingredients
Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid (a Preservative), Potassium Sorbate (a Preservative), Calcium Stearate, Natural Flavor, Color [red 40, Caramel]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate (a Preservative), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 545.79
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+81.00kcal, +21.43%)
Total Fat28.27g (+22.86g, +422.55%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 38.87g (-36.81g, -48.64%)
Dietary Fiber 3.5g (-1.90g, -35.19%)
Sugars 21.2g (-13.94g, -39.67%)
Sugars, added N/A
Protein 10.6g (+2.49g, +30.70%)
Core Vitamins and Minerals
Vitamin A, IU19435.0IU (-24.00IU, -0.12%)
Vitamin C, total ascorbic acid169.6mg
Calcium, Ca212.0mg (-139.00mg, -39.60%)
Iron, Fe3.82mg (-5.91mg, -60.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Raw Cashews, Raw Agave, Olive Oil, Water, Raw Apple Cider Vinegar, Jalapeno Pepper, Red Bell Pepper, Habanero Pepper, Chipotle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 548.23
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat9.62g (+4.21g, +77.82%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-219.00mg, -47.71%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 37.5g (+2.36g, +6.72%)
Sugars, added N/A
Protein 3.85g (-4.26g, -52.53%)
Core Vitamins and Minerals
Vitamin A, IU19231.0IU (-228.00IU, -1.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe4.81mg (-4.92mg, -50.57%)
Potassium, K308.0mg (-43.00mg, -12.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total66.0ug (-64.00ug, -49.23%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid60.0ug (-48.00ug, -44.44%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Water, Modified Corn Starch, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Soy Lecithin, Color Added, Wheat Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 549.63
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat7.69g (+2.28g, +42.14%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-65.00mg, -14.16%)
Total Carbohydrates 75.0g (-0.68g, -0.90%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 31.73g (-3.41g, -9.70%)
Sugars, added N/A
Protein 3.85g (-4.26g, -52.53%)
Core Vitamins and Minerals
Vitamin A, IU19231.0IU (-228.00IU, -1.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe5.58mg (-4.15mg, -42.65%)
Potassium, K144.0mg (-207.00mg, -58.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total46.0ug (-84.00ug, -64.62%)
Fatty acids, total monounsaturated3.37g (+2.02g, +149.63%)
Fatty acids, total polyunsaturated0.96g (-1.74g, -64.44%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.577mg (-0.13mg, -17.92%)
Niacin5.288mg (-3.36mg, -38.86%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid46.0ug (-62.00ug, -57.41%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Color Added, Gelatin, Enzyme Modified Soy Protein, Wheat Flour, Yellow Corn Flour, Cornstarch, Wheat Starch, Turmeric Color, Paprika Oleoresin Color, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 570.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat8.65g (+3.24g, +59.89%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-219.00mg, -47.71%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 38.46g (+3.32g, +9.45%)
Sugars, added N/A
Protein 2.88g (-5.23g, -64.49%)
Core Vitamins and Minerals
Vitamin A, IU19731.0IU (+272.00IU, +1.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe4.81mg (-4.92mg, -50.57%)
Potassium, K285.0mg (-66.00mg, -18.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total66.0ug (-64.00ug, -49.23%)
Fatty acids, total monounsaturated2.88g (+1.53g, +113.33%)
Fatty acids, total polyunsaturated0.96g (-1.74g, -64.44%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Niacin1.923mg (-6.73mg, -77.77%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid59.0ug (-49.00ug, -45.37%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 570.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat8.65g (+3.24g, +59.89%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-219.00mg, -47.71%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 38.46g (+3.32g, +9.45%)
Sugars, added N/A
Protein 2.88g (-5.23g, -64.49%)
Core Vitamins and Minerals
Vitamin A, IU19731.0IU (+272.00IU, +1.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe4.81mg (-4.92mg, -50.57%)
Potassium, K285.0mg (-66.00mg, -18.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total66.0ug (-64.00ug, -49.23%)
Fatty acids, total monounsaturated2.88g (+1.53g, +113.33%)
Fatty acids, total polyunsaturated0.96g (-1.74g, -64.44%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Niacin1.923mg (-6.73mg, -77.77%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid59.0ug (-49.00ug, -45.37%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 570.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat8.65g (+3.24g, +59.89%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-219.00mg, -47.71%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 38.46g (+3.32g, +9.45%)
Sugars, added N/A
Protein 2.88g (-5.23g, -64.49%)
Core Vitamins and Minerals
Vitamin A, IU19731.0IU (+272.00IU, +1.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe4.81mg (-4.92mg, -50.57%)
Potassium, K285.0mg (-66.00mg, -18.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total66.0ug (-64.00ug, -49.23%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Niacin1.923mg (-6.73mg, -77.77%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid59.0ug (-49.00ug, -45.37%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added (caramel, Turmeric), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 570.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat8.65g (+3.24g, +59.89%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-219.00mg, -47.71%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 38.46g (+3.32g, +9.45%)
Sugars, added N/A
Protein 2.88g (-5.23g, -64.49%)
Core Vitamins and Minerals
Vitamin A, IU19731.0IU (+272.00IU, +1.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe4.81mg (-4.92mg, -50.57%)
Potassium, K285.0mg (-66.00mg, -18.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total66.0ug (-64.00ug, -49.23%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Niacin1.923mg (-6.73mg, -77.77%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid59.0ug (-49.00ug, -45.37%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 570.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat8.65g (+3.24g, +59.89%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-219.00mg, -47.71%)
Total Carbohydrates 71.15g (-4.53g, -5.99%)
Dietary Fiber 1.0g (-4.40g, -81.48%)
Sugars 38.46g (+3.32g, +9.45%)
Sugars, added N/A
Protein 2.88g (-5.23g, -64.49%)
Core Vitamins and Minerals
Vitamin A, IU19731.0IU (+272.00IU, +1.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-322.00mg, -91.74%)
Iron, Fe4.81mg (-4.92mg, -50.57%)
Potassium, K285.0mg (-66.00mg, -18.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total66.0ug (-64.00ug, -49.23%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.22mg, -31.58%)
Niacin1.923mg (-6.73mg, -77.77%)
Vitamin B-60.481mg (-0.44mg, -47.66%)
Folic acid59.0ug (-49.00ug, -45.37%)
Ingredients
Strawberry Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added (caramel, Turmeric), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid Cherry Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40,potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added (caramel , Titanium Dioxide), Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid Blueberry Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added (turmeric, Titanium Dioxide), Potassium Sorbate (preservative) , Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid