Publix Organic Cut Leaf Spinach by Publix Super Markets, Inc: Similar Foods
- Product:
- Organic Cut Leaf Spinach
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078401/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 148.0mg | |
| Total Carbohydrates | 3.7g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.23g | |
| Sugars, added | N/A | |
| Protein | 2.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3086.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 99.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 346.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (=) | |
| Total Carbohydrates | 3.7g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3086.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (=) | |
| Calcium, Ca | 99.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 296.0mg (-50.00mg, -14.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-18.00kcal, -48.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-90.00mg, -60.81%) | |
| Total Carbohydrates | 3.75g (+0.05g, +1.35%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 2.92g (+1.69g, +137.40%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.64g, -66.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (+81.00IU, +2.62%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 12.0mg (-87.00mg, -87.88%) | |
| Iron, Fe | 0.83mg (-0.06mg, -6.74%) | |
| Potassium, K | 375.0mg (+29.00mg, +8.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Juice From Concentrate (water, Tomato Paste), Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Carrots, Celery, Beets, Parsley, Lettuce, Watercress, And Spinach), Potassium Chloride, Salt, Ascorbic Acid (vitamin C), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-95.00mg, -64.19%) | |
| Total Carbohydrates | 7.37g (+3.67g, +99.19%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.16g (+1.93g, +156.91%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.36g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3158.0IU (+72.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 56.8mg (+55.30mg, +3686.67%) | |
| Calcium, Ca | 42.0mg (-57.00mg, -57.58%) | |
| Iron, Fe | 0.76mg (-0.13mg, -14.61%) | |
| Potassium, K | 284.0mg (-62.00mg, -17.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+28.00kcal, +75.68%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 95.0mg (-53.00mg, -35.81%) | |
| Total Carbohydrates | 10.0g (+6.30g, +170.27%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 9.5g (+8.27g, +672.36%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (+1.03g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3060.0IU (-26.00IU, -0.84%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+22.00mg, +22.22%) | |
| Iron, Fe | 0.5mg (-0.39mg, -43.82%) | |
| Potassium, K | 205.0mg (-141.00mg, -40.75%) | |
| Vitamin D, IU | 40.0IU | |
| Ingredients | ||
|---|---|---|
Organic Grade A Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Dutch Cocoa, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-13.00kcal, -35.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-48.00mg, -32.43%) | |
| Total Carbohydrates | 3.53g (-0.17g, -4.59%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.12g, -4.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-145.00IU, -4.70%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+33.80mg, +2253.33%) | |
| Calcium, Ca | 71.0mg (-28.00mg, -28.28%) | |
| Iron, Fe | 4.24mg (+3.35mg, +376.40%) | |
| Potassium, K | 412.0mg (+66.00mg, +19.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Romaine*, Baby Chard*, Baby Mizuna*, Baby Red Leaf*, Baby Green Leaf*, Baby Oak Leaf*, Radicchio*, Parsley*, Dill*, Cilantro*, Baby Arugula*, Baby Spinach*, Baby Butter Lettuce* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-13.00kcal, -35.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-48.00mg, -32.43%) | |
| Total Carbohydrates | 3.53g (-0.17g, -4.59%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-0.05g, -4.07%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.12g, -4.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-145.00IU, -4.70%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+33.80mg, +2253.33%) | |
| Calcium, Ca | 71.0mg (-28.00mg, -28.28%) | |
| Iron, Fe | 4.24mg (+3.35mg, +376.40%) | |
| Potassium, K | 412.0mg (+66.00mg, +19.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Romaine*, Baby Chard*, Baby Mizuna*, Baby Red Leaf*, Baby Green Leaf*, Baby Oak Leaf*, Radicchio*, Parsley*, Dill*, Cilantro*, Baby Arugula*, Baby Spinach*, Baby Butter Lettuce* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-2.00kcal, -5.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-113.00mg, -76.35%) | |
| Total Carbohydrates | 5.88g (+2.18g, +58.92%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (+1.12g, +91.06%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.12g, -4.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3012.0IU (-74.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 82.4mg (+80.90mg, +5393.33%) | |
| Calcium, Ca | 44.0mg (-55.00mg, -55.56%) | |
| Iron, Fe | 1.18mg (+0.29mg, +32.58%) | |
| Potassium, K | 284.0mg (-62.00mg, -17.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower, Organic Broccoli, Organic Carrot, Organic Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+31.00kcal, +83.78%) | |
| Total Fat | 2.11g (+2.11g) | |
| Saturated Fat | 1.48g (+1.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 63.0mg (-85.00mg, -57.43%) | |
| Total Carbohydrates | 8.44g (+4.74g, +128.11%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.38g (+0.91g, +36.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3038.0IU (-48.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+28.00mg, +28.28%) | |
| Iron, Fe | N/A | |
| Potassium, K | 203.0mg (-143.00mg, -41.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.97mg | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, 2% Or Less Of Natural Flavors, Nonfat Milk, Dipotassium Phosphate, Calcium Phosphate, Carrageenan, Salt, Zinc Sulfate, Vitamin A Palmitate, Vitamin D3 (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+31.00kcal, +83.78%) | |
| Total Fat | 2.11g (+2.11g) | |
| Saturated Fat | 1.48g (+1.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 63.0mg (-85.00mg, -57.43%) | |
| Total Carbohydrates | 8.44g (+4.74g, +128.11%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.17g (+5.94g, +482.93%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (+0.91g, +36.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3038.0IU (-48.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+28.00mg, +28.28%) | |
| Iron, Fe | N/A | |
| Potassium, K | 203.0mg (-143.00mg, -41.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.97mg | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, 2% Or Less Of Natural Flavors, Nonfat Milk, Dipotassium Phosphate, Calcium Phosphate, Carrageenan, Salt, Zinc Sulfate, Vitamin A Palmitate, Vitamin D3 (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-8.00kcal, -21.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+64.00mg, +43.24%) | |
| Total Carbohydrates | 3.53g (-0.17g, -4.59%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.12g, -4.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-145.00IU, -4.70%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+40.90mg, +2726.67%) | |
| Calcium, Ca | 118.0mg (+19.00mg, +19.19%) | |
| Iron, Fe | 3.18mg (+2.29mg, +257.30%) | |
| Potassium, K | 424.0mg (+78.00mg, +22.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Chard, Organic Baby Kale, Organic Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-8.00kcal, -21.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+64.00mg, +43.24%) | |
| Total Carbohydrates | 3.53g (-0.17g, -4.59%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.12g, -4.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-145.00IU, -4.70%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+40.90mg, +2726.67%) | |
| Calcium, Ca | 118.0mg (+19.00mg, +19.19%) | |
| Iron, Fe | 3.18mg (+2.29mg, +257.30%) | |
| Potassium, K | 424.0mg (+78.00mg, +22.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Chard, Organic Baby Kale, Organic Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-8.00kcal, -21.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+64.00mg, +43.24%) | |
| Total Carbohydrates | 3.53g (-0.17g, -4.59%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.12g, -4.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-145.00IU, -4.70%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+40.90mg, +2726.67%) | |
| Calcium, Ca | 118.0mg (+19.00mg, +19.19%) | |
| Iron, Fe | 3.18mg (+2.29mg, +257.30%) | |
| Potassium, K | 424.0mg (+78.00mg, +22.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Chard, Organic Baby Kale, Organic Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+17.00kcal, +45.95%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 62.0mg (-86.00mg, -58.11%) | |
| Total Carbohydrates | 6.67g (+2.97g, +80.27%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.67g (+5.44g, +442.28%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+2.11g, +85.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3050.0IU (-36.00IU, -1.17%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+66.00mg, +66.67%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 210.0mg (-136.00mg, -39.31%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Nonfat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+55.00kcal, +148.65%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 83.0mg (-65.00mg, -43.92%) | |
| Total Carbohydrates | 16.67g (+12.97g, +350.54%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 14.17g (+12.94g, +1052.03%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.28g, +51.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (-86.00IU, -2.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+22.00mg, +22.22%) | |
| Iron, Fe | 0.62mg (-0.27mg, -30.34%) | |
| Potassium, K | 217.0mg (-129.00mg, -37.28%) | |
| Vitamin D, IU | 45.0IU | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, High Fructose Corn Syrup, Cocoa, Cocoa Processed With Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+43.00kcal, +116.22%) | |
| Total Fat | 1.21g (+1.21g) | |
| Saturated Fat | 0.72g (+0.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 89.0mg (-59.00mg, -39.86%) | |
| Total Carbohydrates | 13.29g (+9.59g, +259.19%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 12.56g (+11.33g, +921.14%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.88g, +76.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3072.0IU (-14.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+48.00mg, +48.48%) | |
| Iron, Fe | 0.48mg (-0.41mg, -46.07%) | |
| Potassium, K | 237.0mg (-109.00mg, -31.50%) | |
| Vitamin D, IU | 48.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 121.0mg | |
| Pantothenic acid | 0.242mg | |
| Vitamin B-12 | 0.46ug | |
| Riboflavin | 0.193mg | |
| Niacin | 1.208mg | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali Salt, Gellan Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||