Publix Hickory Smoked Ham by Publix Super Markets, Inc: Similar Foods
- Product:
- Hickory Smoked Ham
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 1060.0mg | |
| Total Carbohydrates | 2.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 19.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 1071.0mg (+11.00mg, +1.04%) | |
| Total Carbohydrates | 1.79g (-0.59g, -24.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.38g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 5.95g (+0.59g, +11.01%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (-11.00mg, -16.92%) | |
| Sodium | 1071.0mg (+11.00mg, +1.04%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-3.57g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.43mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Dextral, Contains 2% Or Less Of Salt, Honey, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-11.00mg, -16.92%) | |
| Sodium | 1071.0mg (+11.00mg, +1.04%) | |
| Total Carbohydrates | 1.79g (-0.59g, -24.79%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.16g, +21.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Coated With: Spices, Natural Flavoring, Sugar, Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+5.00kcal, +3.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.32g (-0.47g, -26.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-7.00mg, -10.77%) | |
| Sodium | 1060.0mg (=) | |
| Total Carbohydrates | 3.43g (+1.05g, +44.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.96g (-0.42g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 18.11g (-0.94g, -4.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.71mg (-0.15mg, -17.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 6.86g | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.55g | |
| Ingredients | ||
|---|---|---|
Boneless Pork Loin, Water, Contains 2% Or Less Of The Following: Salt, Brown Sugar, Vinegar, Autolyzed Yeast Extract, Spices, Sodium Phosphates, Sugar, Garlic Powder, Onion Powder, Maltodextrin, Molasses, Pork Stock, Horseradish, Mustard Flour, Yeast Extract, Natural Applewood Smoke Flavor, Gum Arabic, Spice Extractive, Flavor (from Sunflower Oil, Natural Smoke Flavor), Pork Fat, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-12.00kcal, -8.39%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (=) | |
| Sodium | 1071.0mg (+11.00mg, +1.04%) | |
| Total Carbohydrates | 7.14g (+4.76g, +200.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.95g (+3.57g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-11.00kcal, -7.69%) | |
| Total Fat | 7.55g (+2.19g, +40.86%) | |
| Saturated Fat | 1.89g (+0.10g, +5.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-8.00mg, -12.31%) | |
| Sodium | 1057.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 3.77g (+1.39g, +58.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.89g (-0.49g, -20.59%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-5.84g, -30.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.1mg (+9.10mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.68mg (-0.18mg, -20.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Cultured Dextrose*, Contains Less Than 2% Of Corn Syrup, Tapioca Starch, Salt, Dextrose, Cultured Celery Juice*, Distilled White Vinegar*, Dehydrated Chicken Broth, Cherry Powder, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Salt, Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 3.57g (+1.19g, +50.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.19g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Salt Less Than 2% Of: Natural Flavoring, Dextrose, Carrageenan, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 1.79g (-0.59g, -24.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.98g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Cultured Celery Powder, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 1.79g (-0.59g, -24.79%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.98g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Cultured Celery Powder, Vinegar, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 1054.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 1.79g (-0.59g, -24.79%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-2.98g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (+1.07mg, +124.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Cultured Celery Powder, Vinegar, Caramel Color | ||