Publix Guava Bar Cake, Guava by Publix Super Markets, Inc: Similar Foods

Product:
Guava Bar Cake, Guava
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat8.75g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 225.0mg
Total Carbohydrates 51.25g
Dietary Fiber 1.2g
Sugars 35.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.0mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Water, Guava Puree, Eggs, Bleached Wheat Flour, Soybean Oil, Modified Food Starch (corn), Palm Oil, Nonfat Milk, Dextrose, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Salt, Distilled Monoglycerides, Cornstarch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Turmeric And Annatto Extracts (color), Soy Lecithin, Cellulose Gum, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Color Added, Guar Gum, Citric Acid, Potassium Sorbate (preservative), Sodium Propionate, Xanthan Gum, Gellan Gum, Cultured Nonfat Milk, Mono And Diglycerides, Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+25.00kcal, +8.68%)
Total Fat14.14g (+5.39g, +61.60%)
Saturated Fat 3.03g (+0.53g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 232.0mg (+7.00mg, +3.11%)
Total Carbohydrates 43.43g (-7.82g, -15.26%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 25.25g (-9.75g, -27.86%)
Sugars, added N/A
Protein 4.04g (+1.54g, +61.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+26.00mg, +104.00%)
Iron, Fe2.02mg (+1.02mg, +102.00%)
Potassium, K182.0mg (-6.00mg, -3.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Carrots, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Glucose, Modified Cornstarch, Lactic Acid, Salt, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate [preservative], Color Added), Soybean And Or Canola Oil, Eggs, Raisins (raisins, Cottonseed And Or Sunflower Oil And Or Rapeseed Oil), Water, Sugar, Pineapple (pineapple, Pineapple Juice, Ascorbic Acid), Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Rolled Oats, Blackstrap Molasses, Spice, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+24.00kcal, +8.33%)
Total Fat11.2g (+2.45g, +28.00%)
Saturated Fat 4.8g (+2.30g, +92.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-20.00mg, -45.45%)
Sodium 248.0mg (+23.00mg, +10.22%)
Total Carbohydrates 48.8g (-2.45g, -4.78%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 25.6g (-9.40g, -26.86%)
Sugars, added N/A
Protein 4.0g (+1.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe0.56mg (-0.44mg, -44.00%)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Sweet Potato, Cane Sugar, Wheat Flour, Shortening (palm Oil And Soybean Oil), Eggs, Food Starch Modified, Water, Whole Milk Powder, Brown Cane Sugar, Salt, Dextrose, Spice, Preservatives (citric Acid, Sodium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+33.00kcal, +11.46%)
Total Fat7.14g (-1.61g, -18.40%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 53.57g (+2.32g, +4.53%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 17.86g (-17.14g, -48.97%)
Sugars, added N/A
Protein 10.71g (+8.21g, +328.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe2.14mg (+1.14mg, +114.00%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Liquid Sugar (sugar, Water), Grain Blend (whole Wheat Flour, Whole Yellow Corn Flour, Organic Oat Flour, Whole Barley Flour, Whole Triticale Flour, Whole Rye Flour, Salt), Butter (pasteurized Cream, Salt), Yeast, Honey, Invert Syrup, Contains Less Than 2% Of The Following: Eggs, Wheat Gluten, Wheat Starch, Potato Flour, Soy Flour, Whey, Nonfat Milk, Datem, Sodium Stearoyl Lactylate, Salt, Degerminated Yellow Corn Flour, Sorbic Acid Perservative, Calcium Stearate, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sodium Silicoaluminate, Enzymes, Ammonium Sulfate, Calcium Silicate, Sorbitan Monostearate, Mono & Diglycerides, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+28.00kcal, +9.72%)
Total Fat15.79g (+7.04g, +80.46%)
Saturated Fat 10.53g (+8.03g, +321.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-26.00mg, -59.09%)
Sodium 228.0mg (+3.00mg, +1.33%)
Total Carbohydrates 40.35g (-10.90g, -21.27%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.58g (-3.42g, -9.77%)
Sugars, added N/A
Protein 1.75g (-0.75g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.4mg (+0.40mg, +40.00%)
Potassium, K158.0mg (-30.00mg, -15.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Mixture (cream, Skim Milk, Vegetable Oils [palm And Palm Kernel], Sugar, Water, Corn Starch, Mono And Diglycerides [emulsifier]), Strawberry Filling (strawberries, Sugar, Water, Modified Corn Starch, Citric Acid, Potassium Sorbate), Cookie Crumbles (wheat Flour, Sugar, Vegetable Oils [palm And Canola], Diphosphates, Sodium Carbonates, Salt, Cinnamon), Water, White Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sugar, Beef Gelatin, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+34.00kcal, +11.81%)
Total Fat10.19g (+1.44g, +16.46%)
Saturated Fat 3.28g (+0.78g, +31.20%)
Trans Fat 0.09g (+0.09g)
Cholesterol 63.0mg (+19.00mg, +43.18%)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 54.27g (+3.02g, +5.89%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 28.17g (-6.83g, -19.51%)
Sugars, added N/A
Protein 5.79g (+3.29g, +131.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca57.0mg (+32.00mg, +128.00%)
Iron, Fe1.57mg (+0.57mg, +57.00%)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A12.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid [to Retain Color]), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Oat Fiber, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Apple Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Caramel Color, Enzymes Contains: Eggs, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+34.00kcal, +11.81%)
Total Fat10.19g (+1.44g, +16.46%)
Saturated Fat 3.28g (+0.78g, +31.20%)
Trans Fat 0.09g (+0.09g)
Cholesterol 63.0mg (+19.00mg, +43.18%)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 54.27g (+3.02g, +5.89%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 28.17g (-6.83g, -19.51%)
Sugars, added N/A
Protein 5.79g (+3.29g, +131.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca57.0mg (+32.00mg, +128.00%)
Iron, Fe1.57mg (+0.57mg, +57.00%)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A12.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid [to Retain Color]), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Oat Fiber, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Apple Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Caramel Color, Enzymes Contains: Eggs, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+52.00kcal, +18.06%)
Total Fat22.0g (+13.25g, +151.43%)
Saturated Fat 6.0g (+3.50g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 230.0mg (+5.00mg, +2.22%)
Total Carbohydrates 56.0g (+4.75g, +9.27%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 40.0g (+5.00g, +14.29%)
Sugars, added N/A
Protein 4.0g (+1.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K178.0mg (-10.00mg, -5.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Granulated Cane Sugar, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Liquid Whole Eggs, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Corn Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palm Oil, Canola Oil, Modified Palm Oil, Citric Acid), Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) Confectionery Topping (sugar, Glucose, Water, Modified Palm Oil, Cocoa Powder, Soy Oil, Mono And Diglycerides, Polysorbate 60, Salt, Sodium Propionate, Soy Lecithin, Caramel Color, Sorbic Acid, Citric Acid, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+35.00kcal, +12.15%)
Total Fat18.8g (+10.05g, +114.86%)
Saturated Fat 7.52g (+5.02g, +200.80%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 248.0mg (+23.00mg, +10.22%)
Total Carbohydrates 37.59g (-13.66g, -26.65%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 27.07g (-7.93g, -22.66%)
Sugars, added N/A
Protein 3.01g (+0.51g, +20.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe2.03mg (+1.03mg, +103.00%)
Potassium, K158.0mg (-30.00mg, -15.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Sugar, Soybean Oil, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Contains 2% Or Less Of Soy Lecithin, Salt, Chocolate Liquor, Tbhq [antioxidant], Artificial Flavor), Eggs, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Bleached Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fat Cocoa Processed With Alkali, Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Creme Base (modified Tapioca Starch, Dextrose, Salt, Contains 2% Or Less Of Titanium Dioxide [color], Carrageenan, Glucono Delta Lactone, Preservatives [potassium Sorbate, Sodium Benzoate], Artificial Flavor, Corn Starch, Silicon Dioxide [flow Aid], Yellow 5, Yellow 6), Palm Oil Contains 2% Or Less Of The Following: Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Wheat Flour, Malted Barley Flour, Milk, Dipotassium Phosphate, Vitamin D3, Heavy Cream, Corn Syrup (sulfur Dioxide), Tapioca Starch, Cellulose Gum, Tartaric Acid, Natural And Artificial Flavors, Hydrochloric Acid, Whey Solids, Milk Proteins, Artificial Color, Food Starch Modified, Invert Sugar, Hydrogenated Palm Oil, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Polyglycerol Esters, Propylene Glycol Esters Of Fatty Acids, Polysorbate 20, Cocoa Powder, Emulsifier (sorbitan Tristearate, Sunflower Lecithin), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+24.00kcal, +8.33%)
Total Fat14.29g (+5.54g, +63.31%)
Saturated Fat 9.09g (+6.59g, +263.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-18.00mg, -40.91%)
Sodium 247.0mg (+22.00mg, +9.78%)
Total Carbohydrates 41.56g (-9.69g, -18.91%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 28.57g (-6.43g, -18.37%)
Sugars, added N/A
Protein 3.9g (+1.40g, +56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+40.00mg, +160.00%)
Iron, Fe2.21mg (+1.21mg, +121.00%)
Potassium, K182.0mg (-6.00mg, -3.19%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Skimmilk, Sugar, Cream, Enriched Bleached Wheat Flour, (flour, Niacin, Reduced Iron, Thiamine Mon Nitrate, Riboflavin, Folic Acid), Corn Syrup, Hydro Genenated Palm Kernel Oil, Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Followin: Dextrose, Egg Whites, Cornstarch, Cocoa Condensed Skim Milk, Modified Tapioca And Corn Starch, Palm And Palm Kernel Oils, Coconut Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Whey Natural Flavor, Soy Lecithin, Sweetened Condensed Milk (condensed Milk, Sugar), Sodium Caseinate, Natural And Artificial Flavor, Polysorbate 60, Carrageenan, Wheat Starch, Guargum, Polyglycerol Esters Of Acids, Xanthan Dextrin, Locust Bean Gum, Citric Acid, Confectioner's Glaze, Butterfat, Carbohydrate Gum, Soy Protein Isolate, Cellulose Gum, Artificial Colors (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Blue 1 Lake, Red 40, Red 3, Yellow 5, Yellow 6), Sodium Stearoyl Lactylate, To Preserve Freshness (potassium Sorbate), Whole Milk, Carnauba Wax, Disodium Phosphate, Ascorbic Acid, Colored With Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+13.00kcal, +4.51%)
Total Fat9.73g (+0.98g, +11.20%)
Saturated Fat 1.77g (-0.73g, -29.20%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 248.0mg (+23.00mg, +10.22%)
Total Carbohydrates 48.67g (-2.58g, -5.03%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.65g (-32.35g, -92.43%)
Sugars, added N/A
Protein 5.31g (+2.81g, +112.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe1.77mg (+0.77mg, +77.00%)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols22.0g
Ingredients
Unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Blueberries, Water, Eggs, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Modified Food Starch, Whey (milk Derivative), Leavener (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Soy Flour, Emulsifiers (starch, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides), Potassium Sorbate (a Preservative), Natural & Artificial Flavors, Salt, Steviol Glycosides (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+13.00kcal, +4.51%)
Total Fat9.73g (+0.98g, +11.20%)
Saturated Fat 1.77g (-0.73g, -29.20%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 248.0mg (+23.00mg, +10.22%)
Total Carbohydrates 48.67g (-2.58g, -5.03%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.65g (-32.35g, -92.43%)
Sugars, added N/A
Protein 5.31g (+2.81g, +112.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe1.77mg (+0.77mg, +77.00%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols22.0g
Ingredients
Unbleached Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Maltitol Syrup, Blueberries, Water, Eggs, Soybean Oil Contains Less Than 2% Of Each Of The Following: Oat Fiber, Modified Food Starch, Whey (milk Derivative), Leavener (baking Soda Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Flour, Emulsifiers (starch, Polyglycerol Esters Of Fatty Acids Mono And Diglycerides), Potassium Sorbate (a Preservative), Natural & Artificial Flavors, Salt Steviol Glycosides (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+39.00kcal, +13.54%)
Total Fat15.04g (+6.29g, +71.89%)
Saturated Fat 3.1g (+0.60g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 248.0mg (+23.00mg, +10.22%)
Total Carbohydrates 43.36g (-7.89g, -15.40%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 24.78g (-10.22g, -29.20%)
Sugars, added N/A
Protein 4.42g (+1.92g, +76.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+28.00mg, +112.00%)
Iron, Fe1.68mg (+0.68mg, +68.00%)
Potassium, K168.0mg (-20.00mg, -10.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Carrots, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [color Added], Locust Bean Gum, Xanthan Gum, Carrageenan), Soybean Oil, Eggs, Water, Sugar, Pineapple (pineapple, Pineapple Juice, Ascorbic Acid For Color Retention), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Rolled Oats, Blackstrap Molasses, Spice, Whey, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+28.00kcal, +9.72%)
Total Fat15.79g (+7.04g, +80.46%)
Saturated Fat 10.53g (+8.03g, +321.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-26.00mg, -59.09%)
Sodium 228.0mg (+3.00mg, +1.33%)
Total Carbohydrates 40.35g (-10.90g, -21.27%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 31.58g (-3.42g, -9.77%)
Sugars, added N/A
Protein 1.75g (-0.75g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.4mg (+0.40mg, +40.00%)
Potassium, K158.0mg (-30.00mg, -15.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Mixture (cream, Skim Milk, Vegetable Oils [palm And Palm Kernel], Sugar, Water, Corn Starch, Mono And Diglycerides [emulsifier]), Strawberry Filling (strawberries, Sugar, Water, Modified Corn Starch, Citric Acid, Potassium Sorbate), Cookie Crumbles (wheat Flour, Sugar, Vegetable Oils [palm And Canola], Diphosphates, Sodium Carbonates, Salt, Cinnamon), Water, White Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Sunflower Lecithin [emulsifier], Natural Vanilla Flavor), Sugar, Beef Gelatin, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+41.00kcal, +14.24%)
Total Fat10.64g (+1.89g, +21.60%)
Saturated Fat 3.26g (+0.76g, +30.40%)
Trans Fat 0.09g (+0.09g)
Cholesterol 67.0mg (+23.00mg, +52.27%)
Sodium 228.0mg (+3.00mg, +1.33%)
Total Carbohydrates 53.22g (+1.97g, +3.84%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 29.29g (-5.71g, -16.31%)
Sugars, added N/A
Protein 5.79g (+3.29g, +131.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca55.0mg (+30.00mg, +120.00%)
Iron, Fe1.55mg (+0.55mg, +55.00%)
Potassium, K215.0mg (+27.00mg, +14.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A14.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Bananas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Oat Fiber, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Banana Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+41.00kcal, +14.24%)
Total Fat10.64g (+1.89g, +21.60%)
Saturated Fat 3.26g (+0.76g, +30.40%)
Trans Fat 0.09g (+0.09g)
Cholesterol 67.0mg (+23.00mg, +52.27%)
Sodium 228.0mg (+3.00mg, +1.33%)
Total Carbohydrates 53.22g (+1.97g, +3.84%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 29.29g (-5.71g, -16.31%)
Sugars, added N/A
Protein 5.79g (+3.29g, +131.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca55.0mg (+30.00mg, +120.00%)
Iron, Fe1.55mg (+0.55mg, +55.00%)
Potassium, K215.0mg (+27.00mg, +14.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A14.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Bananas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Oat Fiber, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Banana Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Soy, Wheat