Publix Garlic Texas Toast, Garlic by Publix Super Markets, Inc: Similar Foods
- Product:
- Garlic Texas Toast, Garlic
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal | |
| Total Fat | 19.61g | |
| Saturated Fat | 6.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 43.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.75mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Dextrose, Salt, Dehydrated Garlic, Dried Yeast, Dehydrated Onion, Wheat Gluten, Inactive Yeast, Butter (cream, Salt), Ascorbic Acid Added As A Dough Conditioner, Parsley Flakes, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (=) | |
| Total Fat | 19.61g (=) | |
| Saturated Fat | 6.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 43.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.96g (=) | |
| Sugars, added | N/A | |
| Protein | 7.84g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearin Oil), Contains Less Than 2% Of Each Of The Following: Salt, Dehydrated Garlic, Dried Yeast, Dehydrated Onion, Wheat Gluten, Inactive Yeast Butter (cream Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Parsley Flakes, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (=) | |
| Total Fat | 19.61g (=) | |
| Saturated Fat | 6.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 43.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.96g (=) | |
| Sugars, added | N/A | |
| Protein | 7.84g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2 % Of Each Of The Following: Salt, Dehydrated Garlic, Dried Yeast, Dehydrated Onion, Wheat Gluten, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Parsley Flakes, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (=) | |
| Total Fat | 19.61g (=) | |
| Saturated Fat | 6.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 43.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.96g (=) | |
| Sugars, added | N/A | |
| Protein | 7.84g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Salt, Dehydrated Garlic, Dried Yeast, Dehydrated Onion, Wheat Gluten, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Parsley Flakes, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-22.00kcal, -5.90%) | |
| Total Fat | 17.54g (-2.07g, -10.56%) | |
| Saturated Fat | 6.14g (-0.72g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 42.11g (-1.03g, -2.39%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-0.21g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.82g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 3.51mg (+0.76mg, +27.64%) | |
| Potassium, K | 140.0mg (+22.00mg, +18.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Sugar, Dextrose, Potassium Chloride, Enzymes, Ascorbic Acid Garlic Spread: (palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Salt, Contains 2% Or Less Of Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavors, Annato Extract And Beta Carotene [color], Vitamin A Palmitate, Whey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-16.00kcal, -4.29%) | |
| Total Fat | 7.14g (-12.47g, -63.59%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 64.29g (+21.15g, +49.03%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.87g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.93mg (+1.18mg, +42.91%) | |
| Potassium, K | 107.0mg (-11.00mg, -9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Mid Oleic Sunflower Oil, Olive Oil, Sea Salt, Yeast, Wheat Gluten, Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 3.95g (-15.66g, -79.86%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (+17.00mg, +2.55%) | |
| Total Carbohydrates | 68.42g (+25.28g, +58.60%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (+3.30g, +168.37%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.69g, +34.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 5.26mg (+2.51mg, +91.27%) | |
| Potassium, K | 137.0mg (+19.00mg, +16.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Contains 2% Or Less Of: Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+20.00kcal, +5.36%) | |
| Total Fat | 10.71g (-8.90g, -45.39%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 50.0g (+6.86g, +15.90%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 3.57g (+1.61g, +82.14%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.16g, +218.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 3.86mg (+1.11mg, +40.36%) | |
| Potassium, K | 143.0mg (+25.00mg, +21.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Protein Concentrate (soy), Tapioca Starch, Fiber (soy), Yellow Split Pea, Vegetable Oil (sunflower) And Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+20.00kcal, +5.36%) | |
| Total Fat | 10.71g (-8.90g, -45.39%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 50.0g (+6.86g, +15.90%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 3.57g (+1.61g, +82.14%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.16g, +218.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 143.0mg (+25.00mg, +21.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Protein Concentrate (soy), Tapioca Starch, Fiber (soy), Yellow Split Pea, Vegetable Oil (sunflower) And Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+20.00kcal, +5.36%) | |
| Total Fat | 10.71g (-8.90g, -45.39%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 50.0g (+6.86g, +15.90%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 3.57g (+1.61g, +82.14%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.16g, +218.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 143.0mg (+25.00mg, +21.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Protein Concentrate (soy), Tapioca Starch, Fiber (soy), Yellow Split Pea, Vegetable Oil (sunflower) And Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+20.00kcal, +5.36%) | |
| Total Fat | 8.93g (-10.68g, -54.46%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 60.71g (+17.57g, +40.73%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+1.61g, +82.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.87g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 3.93mg (+1.18mg, +42.91%) | |
| Potassium, K | 143.0mg (+25.00mg, +21.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten, Malted Barley Extract, Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+20.00kcal, +5.36%) | |
| Total Fat | 8.93g (-10.68g, -54.46%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 71.43g (+28.29g, +65.58%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.70g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 125.0mg (+7.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+14.00kcal, +3.75%) | |
| Total Fat | 6.45g (-13.16g, -67.11%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-22.00mg, -3.30%) | |
| Total Carbohydrates | 74.19g (+31.05g, +71.97%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.06g, +64.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
| Iron, Fe | 4.52mg (+1.77mg, +64.36%) | |
| Potassium, K | 129.0mg (+11.00mg, +9.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-21.00kcal, -5.63%) | |
| Total Fat | 21.83g (+2.22g, +11.32%) | |
| Saturated Fat | 2.82g (-4.04g, -58.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 685.0mg (+18.00mg, +2.70%) | |
| Total Carbohydrates | 22.54g (-20.60g, -47.75%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 8.45g (+6.49g, +331.12%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+7.65g, +97.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.11mg (-0.64mg, -23.27%) | |
| Potassium, K | 89.0mg (-29.00mg, -24.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein, Soybean Oil), Water, Soybean Protein, Soybean Oil, Wheat Protein, Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt, Raw Cane Sugar), Raw Cane Sugar, Sea Salt, Sesame Oil, Ginger Slices, Maltose, Yeast Peptone Powder, Natural Vegan Flavor, White Pepper Powder, Chillies, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+14.00kcal, +3.75%) | |
| Total Fat | 8.06g (-11.55g, -58.90%) | |
| Saturated Fat | 3.23g (-3.63g, -52.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 677.0mg (+10.00mg, +1.50%) | |
| Total Carbohydrates | 74.19g (+31.05g, +71.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (+4.49g, +229.08%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.84g, +23.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+12.00mg, +60.00%) | |
| Iron, Fe | 6.77mg (+4.02mg, +146.18%) | |
| Potassium, K | 97.0mg (-21.00mg, -17.80%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Olein Oil And Palm Stearine Oil, Brown Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Baking Soda, Dried Yeast, Tricalcium Phosphate, Sodium Metabisulfite Added As A Dough Conditioner, Soy Flour, Enzymes, Ascorbic Acid Added As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 10.0g (-9.61g, -49.01%) | |
| Saturated Fat | 3.33g (-3.53g, -51.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 73.33g (+30.19g, +69.98%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.17g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+2.05mg, +74.55%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Salt, Wheat Gluten, Sodium Bicarbonate (leavening), Yeast, Malted Barley Flour | ||