Publix Garlic Knots, Garlic by Publix Super Markets, Inc: Similar Foods
- Product:
- Garlic Knots, Garlic
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal | |
Total Fat | 13.16g | |
Saturated Fat | 3.95g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 526.0mg | |
Total Carbohydrates | 44.74g | |
Dietary Fiber | 2.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg | |
Iron, Fe | 2.63mg | |
Potassium, K | 79.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Garlic Knot (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Calcium Propionate, Dough Conditioner [enriched Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soybean Oil, Ascorbic Acid {vitamin C}, Enzymes, L Cysteine Hydrochloride], Garlic Ol, Granulated Roasted Garlic, Yeast, Olive Oil, Salt, Garlic Powder, Enzymes), Topping (whipped Butter Blend Spread [vegetable Oil Blend {palm Oil, Soybean Oil}, Skim Milk, Butter (cream, Salt), Natural Flavor, Vitamina Palmitate Added, Beta Carotene {color}, Salt], Roasted Garlic Pesto [roasted Garlic {garlic Water}, Water, Olive Oil], Granulated Roasted Garlic, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Salt, Black Pepper, Dry Parsley Flakes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (=) | |
Total Fat | 13.16g (=) | |
Saturated Fat | 3.95g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 44.74g (=) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (=) | |
Iron, Fe | 2.63mg (=) | |
Potassium, K | 79.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Garlic Knot (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Calcium Propionate, Dough Conditioner [enriched Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soybean Oil, Ascorbic Acid {vitamin C}, Enzymes, L Cysteine Hydrochloride], Garlic Oil, Granulated Roasted Garlic, Yeast, Olive Oil, Salt, Garlic Powder, Enzymes), Topping (whipped Butter Blend Spread [vegetable Oil Blend {palm Oil, Soybean Oil}, Skim Milk, Butter {cream, Salt}, Natural Flavor, Vitamin A Palmitate Added, Betacarotene {color}, Salt, Minced Onion, Chives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (=) | |
Total Fat | 13.16g (=) | |
Saturated Fat | 3.95g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 44.74g (=) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (=) | |
Iron, Fe | 2.63mg (=) | |
Potassium, K | 79.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Garlic Knot (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Calcium Propionate, Dough Conditioner [enriched Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Soybean Oil, Ascorbic Acid (vitamin C), Enzymes, L Cysteine Hydrochloride), Garlic Oil, Granulated Roasted Garlic, Yeast, Olive Oil, Salt, Garlic Powder, Enzymes), Topping (whipped Butter Blend Spread [vegetable Oil Blend (palm Oil, Soybean Oil}, Skim Milk, Butter (cream, Salt), Natural Flavor, Vitamin A Palmitate Added, Beta Carotene {color}, Salt], Minced Onion, Minced Gatlic, Poppy Seeds, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+9.00kcal, +2.63%) | |
Total Fat | 14.04g (+0.88g, +6.69%) | |
Saturated Fat | 2.63g (-1.32g, -33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 509.0mg (-17.00mg, -3.23%) | |
Total Carbohydrates | 45.61g (+0.87g, +1.94%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.88g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 3.16mg (+0.53mg, +20.15%) | |
Potassium, K | 88.0mg (+9.00mg, +11.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Wheat Gluten, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-9.00kcal, -2.63%) | |
Total Fat | 15.15g (+1.99g, +15.12%) | |
Saturated Fat | 3.03g (-0.92g, -23.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (+19.00mg, +3.61%) | |
Total Carbohydrates | 39.39g (-5.35g, -11.96%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 3.03g (+3.03g) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.20g, +15.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
Iron, Fe | 2.73mg (+0.10mg, +3.80%) | |
Potassium, K | 91.0mg (+12.00mg, +15.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Sugar, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+9.00kcal, +2.63%) | |
Total Fat | 14.04g (+0.88g, +6.69%) | |
Saturated Fat | 2.63g (-1.32g, -33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 45.61g (+0.87g, +1.94%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.88g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 3.16mg (+0.53mg, +20.15%) | |
Potassium, K | 105.0mg (+26.00mg, +32.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dehydrated Garlic, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+9.00kcal, +2.63%) | |
Total Fat | 14.04g (+0.88g, +6.69%) | |
Saturated Fat | 2.63g (-1.32g, -33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 45.61g (+0.87g, +1.94%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.88g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 3.16mg (+0.53mg, +20.15%) | |
Potassium, K | 105.0mg (+26.00mg, +32.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dehyrated Garlic, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+9.00kcal, +2.63%) | |
Total Fat | 14.04g (+0.88g, +6.69%) | |
Saturated Fat | 2.63g (-1.32g, -33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 45.61g (+0.87g, +1.94%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.88g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 3.16mg (+0.53mg, +20.15%) | |
Potassium, K | 105.0mg (+26.00mg, +32.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dehydrated Garlic, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-9.00kcal, -2.63%) | |
Total Fat | 15.79g (+2.63g, +19.98%) | |
Saturated Fat | 5.26g (+1.31g, +33.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 40.35g (-4.39g, -9.81%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.87g, -11.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 2.46mg (-0.17mg, -6.46%) | |
Potassium, K | 105.0mg (+26.00mg, +32.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Dextrose, Salt, Wheat Gluten, Dried Yeast, Dehydrated Garlic, Dehydrated Onion, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+9.00kcal, +2.63%) | |
Total Fat | 15.79g (+2.63g, +19.98%) | |
Saturated Fat | 2.63g (-1.32g, -33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 509.0mg (-17.00mg, -3.23%) | |
Total Carbohydrates | 42.11g (-2.63g, -5.88%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.87g, -11.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
Potassium, K | 95.0mg (+16.00mg, +20.25%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.51g | |
Fatty acids, total polyunsaturated | 7.89g |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Natural Flavors, Dehydrated Parsley, Whey Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+9.00kcal, +2.63%) | |
Total Fat | 14.04g (+0.88g, +6.69%) | |
Saturated Fat | 2.63g (-1.32g, -33.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (=) | |
Total Carbohydrates | 45.61g (+0.87g, +1.94%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.88g, +11.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 3.16mg (+0.53mg, +20.15%) | |
Potassium, K | 105.0mg (+26.00mg, +32.91%) | |
Vitamin D, IU | 7.0IU (+7.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dehydrated Garlic, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+8.00kcal, +2.34%) | |
Total Fat | 17.5g (+4.34g, +32.98%) | |
Saturated Fat | 8.5g (+4.55g, +115.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 550.0mg (+24.00mg, +4.56%) | |
Total Carbohydrates | 43.0g (-1.74g, -3.89%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 6.0g (+6.00g) | |
Sugars, added | N/A | |
Protein | 5.5g (-2.39g, -30.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-11.00mg, -42.31%) | |
Iron, Fe | 0.4mg (-2.23mg, -84.79%) | |
Potassium, K | 85.0mg (+6.00mg, +7.59%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Vegetable Oil (soybean And Palm), Mono And Diglycerides (emulsifier), Soy Lecithin (emulsifier), Salt, Sugar, Citric Acid, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (+18.00kcal, +5.26%) | |
Total Fat | N/A | |
Saturated Fat | 6.0g (+2.05g, +51.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 540.0mg (+14.00mg, +2.66%) | |
Total Carbohydrates | 42.0g (-2.74g, -6.12%) | |
Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
Sugars | 2.0g (+2.00g) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.11g, +1.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
Iron, Fe | 3.0mg (+0.37mg, +14.07%) | |
Potassium, K | 80.0mg (+1.00mg, +1.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 16.0g |
Ingredients | ||
---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey), Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Corn Meal, Garlic Powder, Malted Barley Flour, Dextrose, Garlic Extract, Parsley Flakes, Soy Lecithin, Turmeric And Annatto Extracts For Color Contains: Wheat, Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-26.00kcal, -7.60%) | |
Total Fat | 17.54g (+4.38g, +33.28%) | |
Saturated Fat | 6.14g (+2.19g, +55.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 544.0mg (+18.00mg, +3.42%) | |
Total Carbohydrates | 35.09g (-9.65g, -21.57%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 5.26g (-2.63g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
Iron, Fe | 1.75mg (-0.88mg, -33.46%) | |
Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
French Bread: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes, Ascorbic Acid (vitamin C), Sea Salt, Yeast Garlic Spread: Palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Salt, Contains 2% Or Less Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavors, Annato Extract And Beta Carotene (color), Vitamin A Palmitate, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (-17.00kcal, -4.97%) | |
Total Fat | 7.5g (-5.66g, -43.01%) | |
Saturated Fat | 3.75g (-0.20g, -5.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-26.00mg, -4.94%) | |
Total Carbohydrates | 52.5g (+7.76g, +17.34%) | |
Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
Sugars | 2.5g (+2.50g) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.11g, +26.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 12.0mg (-14.00mg, -53.85%) | |
Iron, Fe | 2.5mg (-0.13mg, -4.94%) | |
Potassium, K | 75.0mg (-4.00mg, -5.06%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And Or (refined & Deodorized Mix Of Palm Oil And Its Fractions Tbhq As Antioxidant Citric Acid As Synergist Dimethylpolysiloxane, An Anti Foam Agent Added), Water Food Color (propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And Or (water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt And Yellow Prussiate Of Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (-17.00kcal, -4.97%) | |
Total Fat | 7.5g (-5.66g, -43.01%) | |
Saturated Fat | 3.75g (-0.20g, -5.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-26.00mg, -4.94%) | |
Total Carbohydrates | 52.5g (+7.76g, +17.34%) | |
Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
Sugars | 2.5g (+2.50g) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.11g, +26.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 12.0mg (-14.00mg, -53.85%) | |
Iron, Fe | 2.5mg (-0.13mg, -4.94%) | |
Potassium, K | 75.0mg (-4.00mg, -5.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), An Or (refined & Deodorized Mix Of Palm Oil And Its Fractions, Tbhq As Antioxidant, Citric Acid As Synergist, Dimethylpolysiloxane, An Anti Foam Agent Added), Water, Food Color (propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And Or (water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt, Yellow Prussiate Of Soda |