Publix Creamed Spinach, Creamed by Publix Super Markets, Inc: Similar Foods
- Product:
- Creamed Spinach, Creamed
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412977/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal | |
| Total Fat | 3.02g | |
| Saturated Fat | 0.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 6.9g | |
| Dietary Fiber | 1.7g | |
| Sugars | 1.72g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | 362.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach, Chicken Broth (water, Chicken Base [chicken Broth, Salt, Chicken Fat, Dextrose, Potato Flour, Natural Flavor, Carrot And Onion Juice Concentrates]), Modified Cornstarch, Onion, Cream Cheese (cultured Milk And Cream, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Light Cream (milk, Cream), Whey Protein Concentrate, Canola Oil, Romano Cheese (cultured Milk, Salt, Enzymes), Salt, Sea Salt, Garlic (garlic, Water, Citric Acid), Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Yeast Extract, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+16.00kcal, +26.67%) | |
| Total Fat | 2.27g (-0.75g, -24.83%) | |
| Saturated Fat | 0.76g (-0.10g, -11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 394.0mg (+6.00mg, +1.55%) | |
| Total Carbohydrates | 10.61g (+3.71g, +53.77%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 3.03g (+1.31g, +76.16%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.61g, +75.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-19.00mg, -20.00%) | |
| Iron, Fe | 1.52mg (+0.66mg, +76.74%) | |
| Potassium, K | 379.0mg (+17.00mg, +4.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crimini Mushrooms, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Panko Crumb (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt, Powdered Cellulose), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sundried Tomatoes, Dehydrated Lemon Peel, Garlic Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-18.00kcal, -30.00%) | |
| Total Fat | 0.83g (-2.19g, -72.52%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 383.0mg (-5.00mg, -1.29%) | |
| Total Carbohydrates | 7.5g (+0.60g, +8.70%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 4.17g (+2.45g, +142.44%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.78g, -51.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 0.83mg (-0.03mg, -3.49%) | |
| Potassium, K | 375.0mg (+13.00mg, +3.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Diced Tomatoes, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Dehydrated Onions, Organic Vinegar, Organic Garlic Powder, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+8.00kcal, +13.33%) | |
| Total Fat | 2.27g (-0.75g, -24.83%) | |
| Saturated Fat | 0.76g (-0.10g, -11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 364.0mg (-24.00mg, -6.19%) | |
| Total Carbohydrates | 7.58g (+0.68g, +9.86%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 1.52g (-0.20g, -11.63%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.10g, +31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-19.00mg, -20.00%) | |
| Iron, Fe | 0.61mg (-0.25mg, -29.07%) | |
| Potassium, K | 379.0mg (+17.00mg, +4.70%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Crimini Mushroom, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Panko Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Onion, Red Bell Pepper, Green Bell Pepper, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Kalamata Olives (kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid, Calcium Chloride), Garlic Powder, Iodized Table Salt (salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide And Sodium Bicarbonate), White Pepper, Tomato Paste (tomatoes), Italian Seasoning (marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+4.00kcal, +6.67%) | |
| Total Fat | 2.4g (-0.62g, -20.53%) | |
| Saturated Fat | 0.8g (-0.06g, -6.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 360.0mg (-28.00mg, -7.22%) | |
| Total Carbohydrates | 8.0g (+1.10g, +15.94%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.0g (+2.28g, +132.56%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.25g, -7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 0.48mg (-0.38mg, -44.19%) | |
| Potassium, K | 384.0mg (+22.00mg, +6.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree Water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Organic Onion, Organic Parmesan Cheese (pasteurized Microbial Enzymes), Organic Romano Cheese Organic Milk, Cheese Cultures, Sea Salt, Made From Cow's Milk (pasteurized Organic Microbial Enzymes), Organic Provolone Cow's Milk, Cheese Cultures, Sea Salt, Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Garlic Powder, Organic Muenster Cheese Organic Extra Virgin Olive Oil, Salt, Organic Microbial Enzymes), Organic Black Pepper, (cultured Pasteurized Organic Milk, Salt, Organic Dried Oregano, Organic Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 2.0g (-1.02g, -33.77%) | |
| Saturated Fat | 0.4g (-0.46g, -53.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 360.0mg (-28.00mg, -7.22%) | |
| Total Carbohydrates | 6.4g (-0.50g, -7.25%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.8g (-0.92g, -53.49%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.65g, -76.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+25.00mg, +26.32%) | |
| Iron, Fe | 0.16mg (-0.70mg, -81.40%) | |
| Potassium, K | 360.0mg (-2.00mg, -0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 1.2g | |
| Ingredients | ||
|---|---|---|
Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Soybean Oil, Salt, Cream, Whey, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Natural Flavor, Calcium Carbonate, Onion Powder, Titanium Dioxide (color), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-20.00kcal, -33.33%) | |
| Total Fat | 0.8g (-2.22g, -73.51%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 376.0mg (-12.00mg, -3.09%) | |
| Total Carbohydrates | 8.0g (+1.10g, +15.94%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.0g (+2.28g, +132.56%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-29.00mg, -30.53%) | |
| Iron, Fe | 0.8mg (-0.06mg, -6.98%) | |
| Potassium, K | 348.0mg (-14.00mg, -3.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Garlic, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano, Citric Acid (acidity Regulator), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+4.00kcal, +6.67%) | |
| Total Fat | 3.6g (+0.58g, +19.21%) | |
| Saturated Fat | 0.4g (-0.46g, -53.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 7.2g (+0.30g, +4.35%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.0g (+2.28g, +132.56%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-39.00mg, -41.05%) | |
| Iron, Fe | 0.88mg (+0.02mg, +2.33%) | |
| Potassium, K | 352.0mg (-10.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pear Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Onions, Olive Oil, Contains 2% Or Less Of: Organic Sugar, Garlic, Crushed Red Pepper Seeds, Roasted Red Peppers, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-20.00kcal, -33.33%) | |
| Total Fat | 0.8g (-2.22g, -73.51%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 368.0mg (-20.00mg, -5.15%) | |
| Total Carbohydrates | 8.0g (+1.10g, +15.94%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.0g (+2.28g, +132.56%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 0.8mg (-0.06mg, -6.98%) | |
| Potassium, K | 348.0mg (-14.00mg, -3.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Basil, Sea Salt, Garlic, Extra Virgin Olive Oil, Citric Acid (acidity Regulator), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-10.00kcal, -16.67%) | |
| Total Fat | 0.83g (-2.19g, -72.52%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 383.0mg (-5.00mg, -1.29%) | |
| Total Carbohydrates | 8.33g (+1.43g, +20.72%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 4.17g (+2.45g, +142.44%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.78g, -51.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 0.83mg (-0.03mg, -3.49%) | |
| Potassium, K | 392.0mg (+30.00mg, +8.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Diced Tomatoes, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Sea Salt, Organic Dehydrated Onions, Organic Vinegar, Organic Garlic Powder, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+12.00kcal, +20.00%) | |
| Total Fat | 1.56g (-1.46g, -48.34%) | |
| Saturated Fat | 0.4g (-0.46g, -53.49%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 408.0mg (+20.00mg, +5.15%) | |
| Total Carbohydrates | 8.0g (+1.10g, +15.94%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.8g (+3.08g, +179.07%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-31.00mg, -32.63%) | |
| Iron, Fe | 0.72mg (-0.14mg, -16.28%) | |
| Potassium, K | 344.0mg (-18.00mg, -4.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Portabella Mushroom, Olive Oil, Onion, Cane Sugar, Salt, Garlic, Dried Onion, Dried Garlic, Black Pepper, Dried Basil, Dried Oregano, Dried Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+12.00kcal, +20.00%) | |
| Total Fat | 4.0g (+0.98g, +32.45%) | |
| Saturated Fat | 0.8g (-0.06g, -6.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 352.0mg (-36.00mg, -9.28%) | |
| Total Carbohydrates | 7.2g (+0.30g, +4.35%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.8g (+3.08g, +179.07%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-23.00mg, -24.21%) | |
| Iron, Fe | 0.88mg (+0.02mg, +2.33%) | |
| Potassium, K | 352.0mg (-10.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pear Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Asiago, Parmesan, Romano, And Provolone Cheeses (cultured Milk, Salt, Enzymes), Organic Sugar, Garlic, Onions, Parsley, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+12.00kcal, +20.00%) | |
| Total Fat | 3.6g (+0.58g, +19.21%) | |
| Saturated Fat | 0.4g (-0.46g, -53.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 408.0mg (+20.00mg, +5.15%) | |
| Total Carbohydrates | 8.0g (+1.10g, +15.94%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.8g (+3.08g, +179.07%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-39.00mg, -41.05%) | |
| Iron, Fe | 1.04mg (+0.18mg, +20.93%) | |
| Potassium, K | 360.0mg (-2.00mg, -0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pear Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Organic Sugar, Spices, Garlic, Onions, Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+34.00kcal, +56.67%) | |
| Total Fat | 0.59g (-2.43g, -80.46%) | |
| Saturated Fat | 0.0g (-0.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 376.0mg (-12.00mg, -3.09%) | |
| Total Carbohydrates | 1.18g (-5.72g, -82.90%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (-1.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.55g, +479.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-23.00mg, -24.21%) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | 358.0mg (-4.00mg, -1.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lobster, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-4.00kcal, -6.67%) | |
| Total Fat | 2.0g (-1.02g, -33.77%) | |
| Saturated Fat | 0.4g (-0.46g, -53.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 360.0mg (-28.00mg, -7.22%) | |
| Total Carbohydrates | 7.2g (+0.30g, +4.35%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 0.0g (-1.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.05g, -30.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 0.29mg (-0.57mg, -66.28%) | |
| Potassium, K | 328.0mg (-34.00mg, -9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 0.8g | |
| Ingredients | ||
|---|---|---|
Water, Mushrooms, Modified Food Starch, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Salt, Cream, Whey, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Natural Flavor, Calcium Carbonate, Onion Powder, Mushroom Powder (dextrin, Mushroom Extract, Salt), Titanium Dioxide, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+4.00kcal, +6.67%) | |
| Total Fat | 3.6g (+0.58g, +19.21%) | |
| Saturated Fat | 0.4g (-0.46g, -53.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 392.0mg (+4.00mg, +1.03%) | |
| Total Carbohydrates | 7.2g (+0.30g, +4.35%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.0g (+2.28g, +132.56%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.85g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-47.00mg, -49.47%) | |
| Iron, Fe | 0.88mg (+0.02mg, +2.33%) | |
| Potassium, K | 360.0mg (-2.00mg, -0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pear Tomatoes (vine Ripened Tomatoes, Tomato Puree, Sea Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Portobello Mushrooms, Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Onions, Organic Sugar, Sea Salt, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Spices | ||